Most Reliable Celiac Map

Top 50 Gluten-Free Cafes to Discover in Iowa

2510 SW White Birch Dr #1,2, Ankeny, Iowa, United States
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
01
This cafe offers a lively atmosphere with modern industrial decor and a cozy fireplace, creating a welcoming space for those seeking gluten-free dining. Their careful cross-contamination prevention and attentive service make it a trusted spot for gluten-sensitive guests.
People are saying

"I love how tasty and varied the gluten-free treats are."

"I love their tasty and varied gluten-free treats."

"They have lots of gluten-free choices, but some didn't impress me."


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614 W 5th St, Davenport, Iowa, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
02
Nestled in a historic building, this café offers a warm, cozy atmosphere with a quaint, artsy vibe highlighted by framed love notes on napkins. The friendly, knowledgeable staff create a welcoming space especially accommodating for gluten-free guests.
People are saying

"I love their gluten-free cinnamon rolls and sandwiches."

"It's awesome for gluten-free and allergy needs."


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309 E College St #1, Iowa City, Iowa, United States
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
03
This intimate cafe charms with its French-themed decor and cozy, movie-like atmosphere, creating a refined yet inviting space. The friendly, accommodating staff and cozy layout make it a perfect spot for those seeking a welcoming gluten-free dining experience.
People are saying

"The gluten-free crepes taste amazing and come in many flavors."

"I loved that they had a gluten-free batter option."


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287 N Linn St, Iowa City, Iowa, United States
Gluten Free IconCeliac friendly
Kid FriendlyLunchTake AwayOutdoor SeatingBreakfast
04
This airy, modern cafe offers a bright, sunlit atmosphere with both indoor and outdoor seating, perfect for work or socializing. The friendly, knowledgeable staff support gluten-free, vegan, and vegetarian needs, making it a top choice for gluten-free visitors seeking a welcoming community spot.

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310 E Prentiss St, Iowa City, Iowa, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
05
Diverse menu with a homey vibe and live music, making it a staple hangout in Iowa City that keeps people coming back for more.
People are saying

"I love that they have so many tasty gluten-free options."

"They offer great vegan and gluten-free dishes I enjoy."


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650 W Cherry St #9, North Liberty, Iowa, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
06
This cozy neighborhood spot offers a warm, inviting atmosphere perfect for a relaxed breakfast. Known for its dedicated gluten-free cooking surface, it serves large, crispy yet fluffy gluten-free pancakes that delight guests seeking safe, delicious options.
People are saying

"The gluten-free pancakes are the best I've had."

"They only have gluten-free pancakes and charge extra for them."


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1202 3rd St SE #101, Cedar Rapids, Iowa, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
07
This lively cafe features giant historic world maps and a relaxed, trendy atmosphere that buzzes with energy. Known for its wide variety of gluten-free options and friendly, excellent service, it offers a welcoming environment for gluten-free diners seeking quality and comfort.
People are saying

"They have lots of tasty gluten-free choices."

"I loved their gluten-free pumpkin muffins and bread."


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9250 University Ave Unit 107, West Des Moines, Iowa, United States
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
08
This bright, colorful spot features a fun, cozy atmosphere with lots of natural lighting and varied seating including tables, booths, and a bar. It offers thoughtful gluten-free options that guests find enjoyable, complemented by friendly, speedy service enhancing the welcoming vibe.
People are saying

"The gluten-free waffle tasted great but felt like a substitute."

"I loved the great variety of gluten-free choices."

"I loved the many gluten-free choices on the menu."


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1606 NW Irvinedale Dr, Ankeny, Iowa, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
09
A cozy spot with a warm vibe, perfect for diving into work or enjoying a delightful drink while feeling right at home.

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4625 Reliable St #3713, Ames, Iowa, United States
Unverified
DeliveryKid FriendlyLunchTake AwayUnverified
10
Set in a repurposed grain elevator, this cafe offers a cozy, artsy vibe with eclectic decor and abundant plants. Its chill atmosphere and friendly staff create a welcoming space, enhanced by outdoor seating next to the train tracks, perfect for a relaxed gluten-free dining experience.

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128 N Delaware Ave, Mason City, Iowa, United States
Unverified
DeliveryTake AwayUnverifiedBreakfastCafe
11
Housed in a repurposed mechanic shop, this cafe offers a cozy vintage vibe with dark walls and abundant plants, creating a welcoming, laid-back atmosphere ideal for enjoying exceptional gluten-free treats and top-notch coffee in a relaxed, friendly setting.
People are saying

"They have tasty gluten-free treats."

"Their gluten-free treats are the best I've had."


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376 S Clinton St, Iowa City, Iowa, United States
Unverified
DeliveryKid FriendlyLunchTake AwayUnverified
12
This spacious, sunlit cafe offers a calm, creative atmosphere with separate order points easing busy lines. Known for thoughtful gluten-free options and accommodating staff, it’s a bright, homey spot perfect for those seeking a welcoming gluten-free experience.
People are saying

"They have great gluten-free choices like French toast."

"The gluten-free muffins here are amazing."


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1073 Main St, Dubuque, Iowa, United States
Unverified
DeliveryKid FriendlyLunchTake AwayUnverified
13
Set in a charming old building, this cozy cafe offers a quiet, inviting atmosphere with ample table seating ideal for working. The walls showcase vibrant local art, creating a welcoming space that complements its excellent gluten-free options and friendly service.
People are saying

"The gluten-free muffins and bread taste amazing."

"They have a great variety of gluten-free breakfast items."


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1001 6th St, Nevada, Iowa, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayBreakfast
14
This café's cozy, inviting atmosphere blends small-town charm with turn-of-the-century art nouveau and a family living room feel. The space features a family heirloom piano and board games, creating a welcoming spot ideal for enjoying gluten-free and vegan options in a comfortable, restful setting.

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300 SW 5th St, Des Moines, IA 50309, USA
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
15
This cafe offers a cool and hip atmosphere with a soundtrack featuring The Smiths, creating a vibrant setting. Known for exceptional gluten-free options and house-made gluten-free bread, it provides a welcoming space with free street parking and attentive service, ideal for gluten-free diners.

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13435 University Ave #300, Clive, Iowa, United States
Unverified
DeliveryLunchTake AwayUnverifiedBreakfast
16
This eatery features a calm, freshly painted interior with cozy seating, creating a welcoming atmosphere for those seeking gluten-free options. The friendly staff and accommodating service make it a great spot for enjoying a quick breakfast or coffee in a clean, bustling setting.
People are saying

"They have lots of vegan and gluten-free choices."

"The gluten-free bagels taste great to me."


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Duck Creek location, 787 Middle Rd, Bettendorf, Iowa, United States
Unverified
DeliveryKid FriendlyLunchTake AwayUnverified
17
This cozy spot features a welcoming atmosphere with a children's corner and a nice outdoor seating area perfect for families and dog owners. The helpful staff ensure a pleasant experience, especially for those seeking gluten-free options and excellent coffee.

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121 Iowa Ave, Iowa City, Iowa, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
18
This lively Italian eatery offers a cozy, warm atmosphere with a cool Italian vibe and decor, making it a lovely date night locale. The friendly, attentive service ensures a comfortable experience, accommodating gluten-free diners with care and quality.
People are saying

"The gluten-free chicken alfredo was big but pricey."

"The gluten-free dishes really met my needs well."


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52 East Court Avenue Corner of 1st Ave. &, W Court Ave, Winterset, IA, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
19
Step into a cozy, small-town atmosphere where the welcoming vibe and fun decor create a homey setting. The staff's wonderful service ensures a relaxing experience, making it an ideal spot for those seeking gluten-free dining with care and comfort.

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300 W Martin Luther King Jr Pkwy #140, Des Moines, Iowa, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryLunchTake AwayDinnerOutdoor Seating
20
This botanical garden-inspired space offers a calming oasis with lush plants and ambient lighting, creating a serene atmosphere ideal for those seeking gluten-free and dairy-free options. The staff is knowledgeable and attentive to dietary needs, enhancing the welcoming experience.

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128 E 4th St, Waterloo, Iowa, United States
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DeliveryKid FriendlyLunchTake AwayDinner
21
This bright and cheerful cafe offers a homey, old-school vibe with a cute outdoor seating area providing a pleasant town view. Known for being very accommodating to gluten-free needs, it creates a comfortable and friendly atmosphere ideal for those seeking gluten-free dining.

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109 Iowa Ave, Iowa City, Iowa, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
22
This cafe features a bright, floral space with a relaxing, chill atmosphere ideal for those seeking gluten-free options. With a large selection of menu items easily adaptable for strict diets and an inviting outdoor patio with comfy swings, it’s a great spot for health-conscious guests.

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721 G Ave, Grundy Center, Iowa, United States
Unverified
DeliveryKid FriendlyLunchTake AwayUnverified
23
This cozy spot features a spacious, beautifully designed interior blending warm Americana vibes with a health-conscious atmosphere. The welcoming, relaxed environment and friendly, attentive staff create a perfect setting for those seeking gluten-free and Celiac-safe options in a charming coffee shop with a delightful gift selection.

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102 Main St, Cedar Falls, Iowa, United States
Unverified
DeliveryKid FriendlyTake AwayUnverifiedOutdoor Seating
24
This cafe's hip, retro vibe and eclectic decor create a cozy, inviting atmosphere perfect for relaxing. The vintage-style furniture and cheerful yellow walls enhance the warm, welcoming setting, complemented by attentive service that makes gluten-free guests feel right at home.

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160 S 25th St, Fort Dodge, Iowa, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
25
This charming spot captivates with a super cute and trendy atmosphere, blending relaxing indoor and outdoor spaces. The friendly service and quaint in-house shop create a welcoming vibe, making it a delightful destination for those seeking gluten-free options in a cozy setting.

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9 S Dubuque St, Iowa City, Iowa, United States
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DeliveryKid FriendlyLunchTake AwayDinner
26
This buffet-style spot features a welcoming atmosphere with a variety of options, including several gluten-free choices. The setting is casual, making it a comfortable place to explore diverse flavors while accommodating gluten-free needs.

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2002 Woodland Ave, Des Moines, Iowa, United States
Unverified
DeliveryUnverifiedCafe
27
This small market offers a neighborhood true market atmosphere with a cafe known for its gluten-free and sensitive options. The space is welcoming and accommodating, making it a great spot for those with celiac allergy seeking specialty grocery items and casual bites.

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99 16th Ave SW, Cedar Rapids, Iowa, United States
Unverified
DeliveryKid FriendlyLunchTake AwayBreakfast
28
Enjoy a cozy, European vibe with amazing coffee, plus standout drinks that easily outshine the usual favorites!

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2400 N Loop Dr, Ames, Iowa, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
29
This stylish spot features a fresh, modern decor with an open kitchen and lush greenery, creating a warm and welcoming vibe ideal for gluten-free diners. The staff are friendly and helpful, enhancing the experience in a clean, bright setting with good lighting and comfortable spacing.

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2005 S Ankeny Blvd Suite 800, Ankeny, Iowa, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
30
Cozy café with gluten free bread and careful cross-contamination for celiac-friendly dining.

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1004 4th St, Sioux City, Iowa, United States
Unverified
DeliveryKid FriendlyTake AwayUnverifiedOutdoor Seating
31
This welcoming coffee shop doubles as an art gallery, creating a charming and eclectic atmosphere that blends creativity with comfort. The fun and welcoming space complements its gluten-free and vegan pastry offerings, making it a quality spot for those seeking inclusive treats.

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301 E Market St, Iowa City, Iowa, United States
Unverified
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32
A cozy spot with a chill vibe, perfect for studying, serving up standout cold brews and great matcha, plus some vegan pastry options.

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120 3rd Ave SW Ste 2, Cedar Rapids, Iowa, United States
Unverified
DeliveryKid FriendlyLunchTake AwayUnverified
33
This cozy coffee shop offers a welcoming and chill vibe perfect for hanging out or working. It features a variety of gluten-free options, including tasty sandwiches and bakery items, complemented by amazing, always excellent coffee and a supportive local art atmosphere.

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421 Main St Suite A, Slater, Iowa, United States
Unverified
DeliveryKid FriendlyTake AwayUnverifiedCafe
34
Nestled in a charming older building, this spot offers a cozy, intimate atmosphere with bright lighting and comfortable acoustics, perfect for enjoying gluten-free treats like donuts from Sweet Treat without Wheat. The friendly staff and diverse beverage options enhance this hidden gem's welcoming vibe.

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919 7th St, Harlan, Iowa, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
35
Set in a charming old building with exposed brick and a beautiful storefront, this spot offers a warm, open atmosphere perfect for enjoying a meal with family. The friendly staff and enjoyable ambiance make it a welcoming choice for those seeking gluten-free options.

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2721 E 13th St #101, Ames, Iowa, United States
Unverified
DeliveryKid FriendlyLunchTake AwayUnverified
36
This cozy cabin-style spot offers a rustic, inviting atmosphere perfect for a relaxed gluten-free dining experience. With gluten-free bread and baked goods available, plus top-notch service and a variety of dairy alternatives, it caters thoughtfully to gluten-free needs.

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730 Lake Ave N, Storm Lake, Iowa, United States
Unverified
DeliveryKid FriendlyLunchTake AwayUnverified
37
This charming coffee shop offers a calm, homely atmosphere with cozy chairs perfect for relaxing or working quietly. The staff is very knowledgeable and attentive to gluten-free needs, making it a top choice for gluten-free dining in the area.

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424 E Locust St, Des Moines, IA 50309, USA
Unverified
DeliveryKid FriendlyLunchTake AwayUnverified
38
This cozy, inviting cafe offers a comfortable setting with real silverware and a careful approach to gluten allergies. Guests appreciate the variety of gluten-free options and the accommodating, friendly service that ensures a safe and pleasant dining experience.

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4340 Asbury Rd Suite 2, Dubuque, Iowa, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
39
This cafe's bright, airy interior and chic French-inspired decor create an elegant, welcoming atmosphere ideal for gluten-sensitive guests. Friendly staff provide wonderful service, enhancing the experience alongside exceptional gluten-free dessert options like flourless chocolate cake and lemon tart.

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111 W Main St, Fertile, Iowa, United States
Unverified
DeliveryKid FriendlyTake AwayUnverifiedPet Friendly
40
This cozy spot offers a welcoming atmosphere with a friendly owner dedicated to gluten-free options. Guests enjoy delicious gluten-free baked goods and perfect coffee, complemented by serene views from a nearby bridge over the river and dam.

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126 1st Ave W, Cascade, Iowa, United States
Unverified
DeliveryLunchTake AwayUnverifiedBreakfast
41
A popular spot for coffee lovers, offering a variety of bakery items and lunch specials, including vegetarian options.

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3284 Crosspark Rd Ste A, Coralville, Iowa, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
42
This coffee spot features a quiet, chill atmosphere with ample seating, perfect for lingering. Known for great customer service and supporting a black-owned business, it offers a wonderful gluten-free menu with customizable breakfast options, ensuring a safe and enjoyable experience.

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2811 Jackson St, Dubuque, Iowa, United States
Unverified
DeliveryKid FriendlyLunchTake AwayUnverified
43
Set in a former greenhouse with on-site gardens and a chicken coop, this venue offers a seamless blend of indoor and outdoor spaces ideal for gluten-free diners seeking a fresh, vibrant atmosphere. The wide-open room with couches and long tables fosters a true community vibe enhanced by live music and colorful murals.

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1025 Utica Ridge Ct, Bettendorf, Iowa, United States
Unverified
DeliveryKid FriendlyLunchTake AwayUnverified
44
This eclectic space features warm lighting from incandescent bulbs hanging from reclaimed wood beams, creating a cozy atmosphere ideal for relaxing. The blend of industrial elements like a concrete floor and exposed HVAC with softer lighting offers a unique, inviting vibe perfect for a calm, gluten-free friendly environment.

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1101 2nd St, Coralville, Iowa, United States
Unverified
DeliveryUnverifiedCafe
45
This shop's beautiful building and well-designed layout create a welcoming atmosphere. The bakery offers amazing vegan and gluten-free options like carrot cake and cookies upon request, complemented by a gluten-free soup and salad bar, making it a standout for gluten-free visitors.

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100 Towne Centre Dr, Urbana, Iowa, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
46
This cozy coffee bar offers a warm, bustling atmosphere with spacious indoor and outdoor seating, perfect for enjoying a relaxing visit. Known as a hidden treasure, it features excellent customer service and a welcoming ambiance that complements its standout gluten-free offerings.

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3242 Crosspark Rd, Coralville, Iowa, United States
Unverified
DeliveryKid FriendlyLunchTake AwayUnverified
47
This elegant modern farmhouse-style eatery offers a clean, relaxing atmosphere with both indoor and outdoor seating. Attentive staff enhance the experience, making it a local gem known for its several gluten-free options and a welcoming, refined setting accented by real roses at each table.

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124 E Elm St, West Union, Iowa, United States
Unverified
DeliveryKid FriendlyLunchTake AwayUnverified
48
This modern coffee shop offers a lively atmosphere and dog-friendly outdoor seating, perfect for relaxed gatherings. Guests appreciate the welcoming vibe and the availability of gluten-free options and dairy-free milks, making it a fun spot for those with gluten sensitivities.

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842 Middle Rd, Bettendorf, Iowa, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
49
This downtown gem offers a warm, welcoming atmosphere with wonderful, personable service that makes every visit memorable. Known for its friendly staff who understand gluten-free needs, it’s a trusted spot for celiac and vegan diners seeking a comfortable, inclusive setting.

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1798 Central Ave, Dubuque, Iowa, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayRestaurant
50
This café offers a warm, eclectic atmosphere with vintage decor and live guitar music, creating a vibe like being with a band of well-met misfits. Friendly staff provide a safe, welcoming space with custom gluten-free options that make guests feel comfortable and cared for.

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