Top 50 Gluten-Free Cafes to Explore Across Utah

Cierra Poulsen

They are very helpful at explaining things to you. Everything tastes super good. Favorite bakery

Kathleen Saunders

I am not vegan or vegetarian. I was pleasantly surprised how much I liked zest. I got the mushroom alfredo pasta and it was so good. We also got nachos to share - which if you don’t think about it as nachos and more just a chip and dip dish then it’s delicious. The roll was also pretty good and the dessert was amazing

addison mccarthy

Warning to all GF/Celiac people; you will spend all your money here. Fully gf kitchen, delicious at home meals, awesome sandwiches, and so many yummy treats. I have sampled most of the treats by now; the cinnamon rolls are so good, we know how hard they are to come by. If you need a place to know you are safe to try anything, and actually have options, Lunas is the place.

rachel coleman

I came in last week. We ordered food and dessert, which was really great. Everything that was ordered was made correctly and efficiently. My favorite dessert is the chocolate decadence flourless cake. The only downside was our server Mimi seemed pretty dismissive. When we asked her specific questions about the food items we ordered (because I’m gluten free) it seemed like she was irritated and rolled her eyes. Overall it was an okay experience. Definitely great prices for the food you get.

Natalia Montoya

I came in this morning, I enjoyed the food. I got their breakfast croissant without onions, and the mocha latte. I enjoyed both, I did wish the latte had some more chocolate flavor, but I feel it was decently balanced. 4 stars for the service, I came by myself and waited almost 10 minutes, and a couple that came after me got service about 2 minutes after they sat. Though staff was very friendly I feel still. They also had a whole menu for gluten-free food!

Sabryna Hawes

The omelet was one of the best omelets I have ever had. The gluten-free pancake was huge and amazing. Definitely would recommend.

lalacrunk

I am so grateful for this place as someone who lives in southern UT and is allergic to Wheat. Everything is gluten-free. Please support this local business!!

Thomas Almeida

Great place for a salad or gluten free pizza. I recommend you sit outside for the view.

Nathan Nelson

This place is such a gem! They have the best gluten-free and vegan food! They also have a separate fryer for their fries, which is great because my wife has Celiac disease. You would also never even know their food is vegan. It’s just great food overall. The nachos, tofu scramble, pancakes, fries, and La Mesa are some of our favorite dishes here.

Abigail Cook

Super cute sandwich spot you can sit in or take out, our sandwich and lattes were ready in less than 15 minutes. Lots of gluten free options available!!

Katelyn Taylor

Wasn’t super impressed. Came for breakfast, my boyfriend and I both got the breakfast crepe, mine was gluten free. The crepes themselves, both regular and gf, weren’t super flavorful, and the ingredients inside didn’t integrate to create anything special. Hollandaise was a good move, but they just provided a random, undressed side of mixed greens on the side of the plate which mixed with the holly, and besides the crepe, that was it. Service was sweet, place was busy, and food came out fast. Couldn’t seem to find wifi which may have been on us, but worth mentioning. All in all, we weren’t super impressed, but didn’t necessarily have the worst time.

Susanna Phinney

Always delicious food, it’s a special treat for us to try something new, flavorful, healthy and always wonderful. We love the drinks and dessert too, but a meal here can quickly add up. Everything is gluten free, dairy free and organic, with additional vegetarian, vegan and raw food options! They have a few weekly deals ($5 off burgers on Saturdays 12-4, $5 off tacos on Tuesdays, $5 off large salads on Wednesdays).

Melissa Mattner

Very much appreciate the customer service here. My daughter and I were traveling and went there for breakfast recently. I always feel bad about asking restaurants to fix things, but they were really helpful with something. I had opted for gluten free bread for avocado toast. The problem with gluten free bread is that it takes longer than normal bread to toast. My first one came out and it wasn’t really toasted. They redid it for me and I so greatly appreciate it. It’s hard to eat out with food allergies. I don’t recall our waitress’ name, but she was very sweet for helping with this and with fixing my coffee as well. My daughter got an order of the kids short stack pancakes and it was a huge order. Great atmosphere! I would absolutely return in the future.

Burly Vinson

Quirky place with a lot of character. All the people working were nice. Owner came by to talk to us about the menu and answer dietary questions. They can make everything gluten-free, great place for people with Celiacs. Desserts are delicious.

Layla Layali

Beautiful coffee shop with bee’s theme decoration. It has a little shop where you get all kind of cute souvenirs, accessories, honey related stuff, etc. If you are gluten-free this is your spot to satisfy your sweet tooth. They have variety of treats. I tried the lemon bar and the carrot cake. They were both FANTASTIC.

Debbi Seaver

This is the cafe of my dreams!! The food is beautiful and delicious. My husband invited me on a lunch date and I almost declined because I have been sick and I have 2 surgeries coming up, so I'm avoiding gluten, dairy and sugar. Lo and behold, we found this place, which avoids all of the same things!! We both loved the Korean beef bowl and I splurged on a blueberry muffin. The guy who took our order kindly explained how coconut sugar is better on glucose and has good minerals, which was enough to convince me! I would give the atmosphere a 5 because I love the way it's decorated, but it was loud the day we were there. We will definitely be back and SO appreciate this option!!! I also love that they use glass glasses for water and have cloth napkins and metal silverware - hallelujah!

Sabrina Simendinger

Absolutely delicious trout and gluten free apple crisp!! Alcohol free bar drinks.. delicious 😋 and great service!!

N F

Look, the food is good enough, but the atmosphere is ok if a little sterile but the food is alright but the sandwiches tend to come out in no standardized ways and I wish they were bigger, healthy doesn't mean the same for all people. Sometimes there's more pesto sometimes less, sometimes the wrap is thin, sometimes it's not, (tbh I want a massive wrap) the portions are just too small. Y'all can make this place better. The place is good enough in Price, Utah, but if you dropped it anywhere larger, as is, it could not compete. The seating also does not foster community; it's very isolating, get in, get out. Not exactly inviting decor. Lacks warmth & comfort. The service is good tho. It doesn't fit no frills but the aesthetic leaves you expecting them so does the price. I also think it's funny they call the Caesar salad a Julius Caesar salad... Caesar salads are named after the person who created the recipe, not the Roman Caesars, but it is cute & memorable The food is pretty good and I'm thankful for gluten free options, especially in Price, y'all also have the best coffee in Price. What would make this place better: -*adding smoothies or juice made in house (there's soda, which isn't very healthy, but no juice or smoothies and the place has 'tangerine' in the name?) -Italian soda, juice & soda water option -*possibly creating a build your own sandwich & salad format (can still keep menu), check boxes on laminated lists so they're reusable or just a kiosk for this. (Love me a berry salad glad that's on the menu, or a wrap stuffed with veggies) would also consider a build your own smoothie \ juice option if you add those -A vegan & gluten free black bean burger \ wrap or sweet potato burger \ wrap would be delish Maybe adding lettuce wraps? -there's no fish on the menu, tuna salad Sandwich, or wrap sounds good, also lox would be good. -breakfast all day... You do coffee, it's a lil odd to not have breakfast all day -it feels echo-y? Maybe find ways to absorb sound? -*There's not a good way to line up at the counter so it just gets crowded near the door. Creating a standard place to wait in line would help. -Activities or doing community & fun things during the month or week. -Having Gatorade or Powerade to restore electrolytes -*Consider adding more sides, like a slaw as a side? Still healthy, but could make a peanut slaw or classic slaw, also potato salad or mac \ pasta salad ( u can use gluten free noodles which makes it far more protein dense & lower carbs) Chips are good but it tends to give a sack lunch vibe, & plain chips without dip are just boring. If you do hash browns, fries or tots aren't that far off. Carbs are a necessity, so are fats, but adding more side options might be better, cabbage also lasts longer than lettuce. - I love the fruit & that it is berries, idk if it would be worth it to add more fruit options but some may like melon or other fruits, but the berries are lovely. -Consider adding crepes (sweet & savory & maybe even gluten free), maybe bagels? -Consider adding Tapas &\or seasonal specials or something that changes to highlight the diverse history of carbon county -***switching to non Styrofoam Togo boxes, doing wraps & sandwiches possibly in foil & paper, salads in sturdy paper boxes, the soups are already in paper cups, it only makes sense to move away from foam. Many places elsewhere have moved to paper or reusable plastic containers, swapping to more sustainable options (namely paper\cardboard) is in keeping with the business' aesthetic

Chelsey Painter

My husband and I went for the first time today after seeing that they had gluten free options. The cashier was knowledgeable about what was available with my allergy which was great. As everyone else has already mentioned, the food takes a long time even though there were only two other patrons inside. What I found intolerable was the lack of cleanliness. The front two doors were sticky and covered in fingerprints and handprints as was all of the interior glass. The wall behind the self serve drink station had so many splatters that did not look recent and the counter top was covered in spills and crumbs. We picked the table that looked the cleanest and it still had a sticky residue. Ypu can actual smell the lack of cleanliness when you enter the breezeway. The bathroom seemed clean but was out of soap. We liked our sandwiches and I appreciated the allergy awareness but we will not be eating there again.

Jackie Osornio

This is a perfect cozy spot for simple dates, coffee meet ups or for a solo date. I often see people working/studying here too. Great vegan (dairy free for us with intolerances or allergies) and listed gluten free options. Coffee is so yummy! And the staff are kind and helpful.

Corban Cooper

Stopped by for a Crispy Chicken Slider with a gluten free bun that was delicious combined with sweet potato fries and fountain drink. Yum, it hit the spot. The people are so nice there and the ambiance has lots of charm.

Kristie Smith

A yummy treat! The best part—they offer gluten free crepes!

SLG

Cupla Coffee is literally a hidden gem. It's in the basement of a building, but it has a lot of light coming in from the windowed roof. There's a nice variety of food for vegans, keto, and gluten free.

Christina Beebe

12/10 stars for this place!! I was SOOOO surprised by everything here. We went for weekend brunch and I was shocked to hear there was a short 20 min wait when we arrived around 10:45 AM. So if you want to come here, make reservations if you can, the day before at the latest. Around 11:30, I heard the wait was 45 minutes. Prices here were fantastic and the flavour profiles for the dishes were top notch. Great coffee options, tea options, and plenty to choose from! They have a cafe on the left where you order at the counter, with pastries, coffee/tea, and food options. To the right, they have weekend brunch. The menus are different, but similar. Best of all- So many gluten free options! And vegan options! We ordered their breakfast bowl, the regular breakfast (forget the name, eggs, bacon/sausage, sweet potato smash, toast), and the parfait. I also got the gluten free cinnamon sandwich cookies and the chocolate chip cookies. Oh my gawd. Both of these! The cinnamon cookie was delicious, even for anyone who is not gluten free. The choc chip cookie was huge and DIVINE. I wish I lived closer so I could come here DAILY. It's that good. Do your mouth a favour and come here. And, you're welcome. 🫰

Katelyn Taylor

Friend, the other reviews are not lying about the pizza. You will love it. God bless those who figure food out and grace us with it. Almost backtracked our trip an hour+ out of Bryce Canyon just to get it the next day. Good work guys. Boyfriend enjoyed his juicy IPA as well, and they had gluten free cider selections (and a beer!) that I enjoyed as well! Excellent experience! P.S. for anyone else looking for a place to do some work on the road, this is not it. This is a full sit down restaurant. P.P.S. Destination Cafe down the road is probably more what you’re looking for, and they also have wifi! Good Verizon service in town if you have a hot-spot, however. Respect establishments :)

Andrew Coe

Pretty decent gluten-free bun option. Tasty burger creations. I would prefer a slightly larger portion of fries (but probably don't need more, lol)

Scott Humpherys

This is about the 110th time I’ve been to gurus in Orem and every time the food has been excellent and the service has been fantastic. I’ve ordered just about everything on their menu and have never had a bad meal. This is a great place to go if you have to eat gluten-free. Highly recommended!

gk denos

Very disappointing. Expensive for what little you get, and the gluten free crepes were tasteless. I had to practically beg for some maple syrup and they were kind enough to bring me a tablespoon of syrup. I'm not exaggerating. They also got my order wrong. Needless to say, I will not return. I am grateful that someone came out from the back and warned me that the sausage I had ordered contained gluten. The person taking my order didn't say a word about it. I had ham instead and it was good.

Rosita Lynn (1)

I got sick eating their food , pretty sure they cross contaminant anything thats gluten free, such as toasting gluten free toast in the same toaster as gluten breads, also the short brown hair latina girl had an attitude because they were rushed and busy ? I saw them using a brand /box of gluten free pie crust that clear states ( may contain egg )yet they claim to be a vegan restaurant, do they even take the time to check labels and ingredients? Final point I saw them making their homemade nut milk and they DID NOT PROPERLY WASH OUT THE BLENDERS OR MILK MAKER, all they do is a light rinse of 20 seconds or less , which makes me think everything made in those two equipments are at Risks for potentially non rinsed soap- food - or even old fermentation of left behind bits?

Lauren c

if you are celiac or sensitive to cross contamination I wouldn't recommend. there are GF options but little understanding of what does and doesnt have gluten or contaminants. I left before I dined/died...

Connie Merrill

Great place to stop while in the SLC airport. Items were marked as Gluten Free and Gluten Friendly and also had items where you can sub for Gluten free items. I was not disappointed! The brisket grilled cheese sandwich on Gluten free bread was delicious!

Lauren Ziaks

So excited about this place tucked in a cute gift shop. They have renovated because the gelato used to be hidden in the back. I'm excited to see how they grow and what it will look like when they're done! They have SO MANY gluten free options now. The whole case was basically gf. I got a peanut butter bar and mint chocolate chip Gelato. So great!

Sarah Dacchille

Cute place. Pretty quick service. It was nice to find a place with gluten free french toast. It was good but nothing fancy. Only a few pieces of fruit on it. My husband got the ham and cheese croissant. The croissant was big but only 2 pieces of ham on it. Overall, it wasn’t worth it for the price. Then again, it is a tourist town and prices are high at most places.

Lior Seidel

A new 100% GF cafe!

MIKE BOLLINGER

Such a great place, the owner Pam is so friendly, and everything we had there was fantastic! Love supporting local businesses! The gluten free bread is also amazing, my wife has Celiac, so being gluten free is important for us. They have lots of options for that.

Rachel Beers

I had always wanted to try this place but ever since I went gluten free, I thought that I never could. When I found out that they had gluten free options, I was so excited! My husband and I had a great experience here & my gluten free crepe tasted amazing!

Gillian Vitanza

I’ve been to Lotus Cafe a handful of times and they always have phenomenal food and coffee. I live 40 miles away, but when I’m in Ogden I make a point to stop in to purchase gluten free donuts. I haven’t had a good donut in 15 years until I gave Lotus Cafe a try. Now I’m hooked! Their sandwiches and coffee are delightful, too. The shop is cute and I enjoy seeing the locally handmade items for sale.

Brooke Letitia

We’ve eaten at Fueled many times. Ordered the gluten free pancakes as usual, they are absolutely dryer than dry. I won’t eat them unless soaked in syrup, which I don’t want to eat that much syrup. We order to-go and the bag smelt like rotten broccoli so bad my little one even said I need to get it out of the room. When I opened the bag the napkin was very wet and the whole bag inside was covered in what looked like water(I’m hoping). The outside of the box of dry pancakes was the wettest thing we revived besides the syrup. Disappointed this time.

Catherine Bhaskar

Popular for good reason! Delicious food with unique twists on classics. Fresh made juices are a must! Expect to wait, but time flies in the Old Flamingo thrift collective at the back. Staff at both locations are exceptionally friendly. Almost everything can be made gluten free and gf items are marked on the menu for anxiety reduction :) Overall vibe is homey & unpretentious. Portions are big and recipes are unique so expect to pay $15-20/head minimum.

LE

Was looking for a great little cafe with organic coffee closeby my hotel at staybridge and found this great little gem! Organic coffee. The PERFECT outside patio to soak up the views of the mountains and sunshine was the CHERRY ON TOP! Sweet and hospitable staff. They also have Gluten Free and vegan options and even sourdough cinnamon rolls!

Nicole Cardenas

Normally my husband loves this place, he has a gluten allergy so he can eat here, it's 20 for one hamburger and frys so pricy. Went Saturday and the food was a big disappointment, the farm burger was not cooked all the way and it was hard and tasted like it sat around, the fry were the same and they didn't even add the seasoning for the seasoned fry. Everything tasted just like it got warmed up.

Tobie Jacobson

The food was pretty good, but we waited at least 10 minutes for our waters. Then we waited another 20 minutes for our burgers. Felt pretty frustrated by the end of our visit. I’ve heard so many good things about this place but my first time, I did not feel impressed by the service. I did appreciate they offer gluten free bun options.

Angela Bunker

The cutest breakfast spot in St George! Every detail is so thought out. Plus, they have lots of gluten free, vegan, and non dietary restricted options! Their protein bites are 10/10

sarah burris

Hell yeah good vegan and gluten options

Nicholas Wilson

Very cool little spot in the Art Village. Nice decor, friendly and efficient service, and a delicious salad. A salad was one of only three choices on the menu as someone with a gluten allergy. They need more GF options; get GF buns and you open up most of your sandwiches and burgers! It's an easy fix. Charge us $2-3 for the bun. We're used to it, and at that rate, you're making profit, so cost is not the issue.

Jordan Porter

The quintessential hipster coffee shop experience. Friendly staff, lively atmosphere with lots of people, but not over-the-top crowded. Lots of options for lots of different types of people. Several gluten-free options, which was a nice surprise.

Eddy Eckley

We went in for brunch yesterday. On a Sunday. As we walked up to the front door there was a very loud religious sermon playing on the restaurant’s indoor and outdoor speakers. Very loud and creepy. We ordered a gluten free pizza to go and when we got home found out the crust was over cooked and dry like a potato chip. There was only one waitress and too many diners for just that one person. She was overwhelmed. We live in Kanab and will not be going back.

Lorin Smith

This place is fabulous but no longer is 100% gf. They still have great protocols in place For gf food but it’s not a dedicated establishment anymore. They sell Mrs Hewitts bread there though and use it for the gf sandwich’s!

Michelle Pawlak

Cute little place! Got the veggie breakfast burrito and it was super delicious. Added a tasty coffee and mango raspberry muffin. The muffin was vegan and gluten free and was really good!

Serene Matheson

Absolutely amazing! I will eat there every time I come to Salt Lake! Their gluten free pancakes were the bomb! They tasted totally normal.