Top 45 Gluten-Free Spots Across Riley Park–Little Mountain, Vancouver

Sienna Woodhall

I love their gluten free batter! Always a good time and the food is fresh!

linda milton

Had a lovely pizza and Choc brownie, highly recommend it, but what made the place so memorable was the server Sienna who was awesome and the young chef who took the time to ensure we enjoyed our meal. The only downside was that the gluten free pizza crust my buddy had was not so good but edible.

Ali Crossley

Absolutely fantastic. Quick service and amazing gluten free options on menu….you wouldn’t even know it was vegan ;) the Kalimari is a absolute game changer!

Jonathan Saunders

Good gluten free and vegan options, all clearly marked on the menu. Excellent service and very knowledgable staff

Natsu Fujita

Good food, celiac friendly, lots of GF options available. Large portions, very full afterwards!

M L

I absolutely love The Acorn. From the moment you walk in, the ambiance is warm and inviting, perfect for a cozy dinner or a special night out. The menu is creative and beautifully presented, offering a wide range of seasonal, locally-sourced vegetarian, vegan, and gluten-free options. Every dish feels like a work of art, bursting with flavor and texture. The service is top-notch, with knowledgeable staff who are genuinely passionate about the food and happy to accommodate dietary preferences. Whether you're vegan, vegetarian, or just curious about plant-based cuisine, The Acorn will exceed your expectations with its innovative approach to wholesome, delicious food. The cocktails are also outstanding, with unique, well-crafted drinks that pair perfectly with the dishes. Overall, The Acorn offers an unforgettable dining experience that will leave you eager to return.

Heather Kastelan

As Vancouver locals we love returning to Anh and Chi. The food is always delicious as is the atmosphere. Felt compelled to write a review this time to commend Nico on his exceptional service. He is extremely thorough, attentive, knows the menu inside and out and was never flustered despite the busy restaurant. My partner is celiac and Nico was able to walk through suggestions in every category of the menu even explaining how the dishes are prepared (washing the wok during the prep, etc) and suitable substitutions if required. It’s hard to come by service like this in Vancouver, so we appreciated it! Thank you! We will happily continue to return and bring others with us.

Zahra Tejpar

I’ve been wanting to try Lila since I found out about it opening and I finally did. I love that it has a modern twist on Indian food with a number of dishes being vegan/gluten free or having a vegan option available. As someone who has been dairy free for over a year, I often find it difficult when I there’s no dairy free or vegan options available (and Indian food is one of my favourite cuisines). The restaurant itself is small so I would recommend making a reservation especially when heading into the evening dinner hours. They have super cute but small patio upfront and also a back yard too with some tables (didn’t get to see this). Service was wonderful. The staff were quite friendly which was amazing. I will definitely be back here.

Kate MacMillan

Thank you for having gluten free cones! After hearing about how beloved rain or shine is, I’m surprised I took so long to try it! I got a scoop of London Fog and of course we expect ice cream to be creamy, but this had more than just your basic creamy lushness; this had lactic flavours that really intensified the creamy and smooth texture. I’m delightfully surprised.

Michael Persaud

Really awesome Vietnamese restaurant with tons of gluten free options as well as regular options. Prices are super fair. We got the Shaken beef and Duck curry (GF) and both were super delicious. Can’t wait to come back

Jessica Doig

Carano makes excellent pizza - and offer a gluten free crust that is delicious! I recommend the spinach and artichoke pizza - it has a nice kick!

Gary Soo

It was hard to decide what to eat as all the entrees were so tempting. Also, great selection of gluten free options.

Robyn Jones

Excellent food and service. Lots of vegetarian and gluten free options. Our server, Nitu, provided great recommendations.

Shachar Tsafon

Yay to the gluten free bread option! So nice to have a good sized sandwich

MT Nguyen

I think this is my new favourite coffee shop!! ESPECIALLY for my GF treats!! The girls working were nice. I got the GF pumpkin cheesecake - DELISH. GF almond brownie - perfection. And a soy latte 10/10.for all my gluten allergic/intolerance peeps, you should all come here !

Ryan Laushway

Nat was a great server, food was great, would recommend to anyone, they have gluten free options and are aware of celiac

Taylor B

Step back in time to 2007 with this restaurant! Stopped in here after a few other places up Main, haven't been there in a good 15 years. Well, I feel like I went back in time, and not in a good way. Don't order the gluten free, it was just Costco gluten free bread in place of flatbread etc, no flavour or love. Not quite sure how it's still kicking when so many others have gone under in the area. Drinks and service was good, but food left a little to be desired.

Shilpa Parveen

LOVED IT! It was so easy to order Gluten free sushi. The food was definitely worth it. If you are looking for really yummy gluten and dairy free sushi, definitely try this place out. 🫶🏽 The place was super clean and the ambiance was lovely!

Sha Dan

The labeling of their menu is completely wrong! And has been for at least the past 2 years. If you are vegan, vegetarian or gluten-free (or have any dietary restrictions), avoid! One time, the server did acknowledge that labeling is wrong and brought an "updated" menu with stickers to cover some of the errors but even those were inaccurate or missed a lot of v/vg/gf options. I think that the inconvenience to fix the menu labelling is totally worth it to create a more pleasant dining experience (especially since a lot of Vancouverites have specialty diets). Hope to see some changes soon!

Madison Slobin

Amazing food, veg options are great, gluten free chicken wings are also amazing!

Sarah Prigge

Went for my birthday! It was our first time here. I had a lovely time, super enjoyed the Steelhead Salmon and the Cajun Cauliflower. I have celiac disease, all the staff took my needs seriously.

Beatriz Figueira

Delicious and with gluten free options!

Lynda Marie Neilson

Excellent experience! Went with a group of people who all have Celiac Disease and was well accommodated with the gluten free items on their menu. Great atmosphere in restaurant!

Aimee & Jenna Hobbs

We popped in after flying in from Edmonton. My fam has eaten a lot of Thai and this was delish. Everyone loved what they got and there wasn't one bite of leftovers. My celiac kiddo loved the green curry.

MJ

Cozy Dutch brunch restaurant; the pannekoeks were a bit soggy for my liking - otherwise service and atmosphere was amazing. Great to see that they had gluten-free options for brunch here!

Garfield Garcia

Alice Engelmore

Monsoon Curry provided lunch for my 25-person event. I originally suggested three dishes plus rice and naan, in appropriate quantities for the group. Jaspreet at Monsoon Curry was very enthusiastic about providing more dishes. In the end, We had 15 different dishes, all were gluten-free and 10 were vegan. They were all delicious and there was plenty for everyone. It was a surprisingly good value and I will definitely use them again for future events.

Alex Kuhlman

The taho (with sago) is gluten free and safe for celiacs! Taho is my partner's comfort food and we eat here a lot. It's a small shop with a small selection so there's not much opportunity for cross contact with gluten when it comes to the taho.

nhi hoang

Have wanted to come here for so long and finally did! The food in general was good. We got gluten free pasta, chicken, and 2 desserts. I was a tiny bit disappointed because after reading other reviews I thought they would have better gluten free options for bread and pasta but no they didn’t have gluten free bread. The gluten free option for pasta is not the right kind of pasta for the dishes but they were still good. The prosciutto appertizer is a must order, for the price is a bit expensive but the cheese was amazing. The chicken I really like, but maybe the waitress oversell it a little bit as It wasn’t mind blowing as she described. Still enjoyed it. Desserts were kind of okay. By this point I was full out of my mind. The whole meal was good! But I wouldn’t come back. Thank you for the meal

Day

Delicious sushi, lovely employees. There are a few gluten free options that are celiac safe (NOT the BC rolls or spicy salmon. Avocado rolls were okay).

Stephanie Sky

We usually do takeout whenever we come here. Portions are generous, food is tasty. There are gluten free, dairy free, and vegetarian options available. Service is speedy and welcoming. It's our favourite thai place in Vancouver.

Charlene Peterson

This place is absolutely amazing! It's a great new addition to the food scene in Mt Pleasant. Our server was incredible, very friendly but not intrusive. They gave me excellent advice on menu options for my dietary restrictions (Celiac disease), which there were plenty of. The cocktails were also fantastic, I even had one with moon in it! The food was delicious, and we can't wait to come back and try more!

Lior Seidel

Dedicated GF fryer, cocktails, and Mexican dishes

Josephine Ma

Restaurant Yugo is an upscale Japanese French fusion restaurant that serves premium quality sushi as well as some less common, sophisticated offerings such as Foie Gras Donburi. I ordered some sushi for takeout from them recently. Featured here: Hamachi Nigiri Sockeye Salmon Nigiri Gluten Free Avocado Oshi Sushi Not the most exotic ingredients as Hamachi, Sockeye Salmon, and Avocado are all ingredients that you can find in pretty much any Japanese restaurant. The difference however is in how the ingredients were prepared. Restaurant elevated these ingredients to another level. Most other restaurants use more rice for their nigiri and the fish lies flat on top of the rice. I love how the salmon and hamachi draped over the rice, with some extra fish hanging over the sides of the rice. The Avocado Oshi sushi was also sublime. Confit Tomato Sauce and Lemon Zest were brilliant additions which made the flavours pop in our mouths. My picky eater who usually just loves to eat a standard Avocado roll was most delighted with this new version of Avocado sushi! Open 7 days a week for lunch and dinner which is another plus for me because at the time that I ordered from this place, I'd been struggling to find a good sushi restaurant where I could order for lunch on a Sunday! Service: Good Parking: Free parking on the side streets Location: 4265 Main St., Vancouver

Melissa's Klassy Kitchen

Great cozy atmosphere. Lots to see and not outrageously expensive though still gourmet. So many gluten free, plant based options.

Matt Murray

Gluten free pizza was great!

Mark Cannon

Service was attentive and friendly. Food was served hot and was both tasty and cooked properly. The steak and fries exceeded expectations. Fresh, tender and the red wine sauce was quite tasty. A good gluten free option with salad instead of there hand cut fries, which are quite good by the way.

April Conchie

1950"s atmosphere. Friendly service. Generous servings with guality food. Canadian food with options for vegetarian, Non gluten, keto. So glad we can dine in now ... our favourite!

Chloe Rachel

Took out some sandwiches (open faced toast, essentially) and decaf lattes, and everything tasted amazing! The texture of the carrots in the Carrot Lox were soft, and the slightly salty taste mixed with the lemon/dill cashew cream cheese was delightful. The Just Brekkie was the more filling option, and packed the flavour with a red pepper spread, mushrooms and tomatoes. The sandwiches ranged in price from $10 to $12 and are perfect for a breakfast or light lunch (gluten free bread is an additional $1.50). The latte had a rich, full flavour and cute art too. Kind staff who we ended up conversing with about hockey after they noticed a cap I was wearing! The location is near Oakridge with a lot of natural light. Their hours aren't convenient for people who work outside of the vicinity as they're open 8 am to 3 pm on Tuesdays through Saturdays. Would be interested in returning in the future to try their other sandwich offerings, as I was told they rotate!

Earth Explorer

Best frittata I've ever had! The baked eggs are also epic. Normally I won't give more than three stars if a place doesn't have WiFi but the food here is just too good 👍. Local chocolate and gluten free macaroons too.

Team Kleiner

We came for the first time, and it won’t be the last! We are working with parents with young children who have clients with young children! Our meetings just got a lot easier with PlayScape! Did I mention the food is delicious with gluten-free and vegan options? You can’t even tell because it is so yummy you can’t stop taking a bite! I look forward to using this space not only for daytime coffee meet-ups, workshops in the evening, and children's parties on the weekend. One wall won me over; it was their business community flyer wall! Thank you for including a space for small businesses to connect and refer each other!!

Mandy W

Great lavender lattes and gluten free crepes. Very busy on weekends.

mohamed najumi

Simply Great. We know Sushi. Due to gluten allergies we mostly dine out for Sushi. Really good quality food. Fresh. The $18 combo. Good variety. Absolutely good value for money. I would highly recommend

Lily Chycoski

Sollys is a dangerous place for someone who is trying to cut out gluten. Everything I've tried (and I've tried most things) is delicious here. Staff is friendly and to the point. Simple, and yummy.

No MSG No Garlic Foodie

I've been looking for places that serve really good Benedicts. The only brunch menu showed that they have a Soft Shell Crab Benedict with lemon hollandaise sauce with a gluten free option. So, we stopped by for lunch. We ordered two Benedicts, one with soft shell crab and one with smoked salmon. We found the space noisy and drafty, not very comfortable and unsettling. So, we were just waiting to eat and get out. I opted for house greens instead hash browns but greatly regretted it because it was just from boxed mixed spring salad with what seems like a mustard dressing. I am not a fan of mustard of any kind. My soft shell crab was very enjoyable, even the gluten free bun was ok. But I'm not sure if the coating on the crab is also gluten free, but hope so since the gluten free option is $4 extra. 2.5-stars for the cold smoked salmon benedict, 5-stars for the soft shell crab, 1-star for comfort.