Top 35 Gluten-Free Spots to Explore in Erin Mills, Mississauga

Peter & Colleen Lovell

This is long over due. We came on May 15 2024 and got excellent service from Chyna. She was very attentive to our needs, especially my wife's, who has celiac disease (a severe gluten allergy), as well as an allergy to shelf-fish and shrimp. Thanks again, Chyna. Hope to see you again when we are down that way.

Lynda Froats

Jen was incredibly helpful and friendly. My friend is gluten free and she ensured everything was perfect.

Char Krinberg

Potato Bar… LOVE IT!! I just experienced the best Gluten FREE potato ever!!! I have Celiac, and while googling GF near me I stumbled across this gem. The Owners are friendly and humble… gave me fries to taste test, made right on site, friendly chat, and provided info on gluten free options. I had the baked and loaded Mexican Fiesta .. I added corn! Brand new location opened a month ago, super clean, and amazing concept for potato’s, fries and tots…delicious, nutritious and fun!! I am a potato head and definitely going to be a big fan of this place!!! You must try it. Support local business not fast food Chains!! Amamzing!! Best of luck to the Brothers!! This place rocks!

Stella Cilia

My husband and I love coming here! We moved to Mississauga, and found Bamboo Lengend, and it has been our favourite restaurant. They easily accomodate my gluten-free diet everytime. The food is amazing, the staff are very friendly. I even decided to have my Baby Shower there last weekend, and Leighann was so helpful. Everyone had a great time and loved the food! Thank you again! We will see you soon!

Kayla O’Neill

I am absolutely horrified by this place. BarBurrito used to be my favourite burrito spot. Recently I’ve had 2 terrible experiences at this location. A few months ago, I was disgusted when I pulled a Kalava bracelet (thin red string-like bracelet) out of my burrito with my teeth. Gagging, I returned to the store and gave it back to them asking for a refund. I was told that a refund would not be possible, and they offered to remake my burrito. I told them no because I was completely disgusted and requested some Oreo churros to bring home to my daughter instead. She told me that the equivalent of my burrito would equate to two individual churros. Today, my boyfriend found a bone in his jerk chicken burrito (which tasted more like Indian spices than jerk). I notified the individual working there. He simply apologized and took the piece of bone. He said “that’s weird… there’s no bones in our chicken” and said he was sorry. No offer for replacement or refund. The bone was small, snapped in half and very sharp. It looked smaller than a chicken bone… mouse maybe? Absolutely disgusting. I’ve returned to BarBurrito as they are one of the few burrito spots that offer gluten free options for me. Over the years, the quality of food and service has diminished drastically. My burrito was not properly wrapped tonight, and fell apart instantly, for which I was provided a bowl, fork and knife to finish eating. Followed by my boyfriend finding a bone in his burrito. My family and I will NOT be back. EVER. So disappointing. Social media will be hearing bout this - location included. Bring back Starbucks. Get rid of BarBurrito. Gross.

Mariam Mariam

What a special cafe! The mission behind this cafe, the founder and the whole team are all so awe inspiring. It’s a social enterprise, not for profit that serves the community in a eco and animal friendly manner. The coffee is organic and fair trade, the food is all plant based, the vibes are good and on top of it all, it’s beautiful inside. Considering the coffee is organic and fair trade, the prices are exceptionally good. Way lower then Starbucks and SB is not even organic or fair trade, let alone both. They also have lots of gluten free baked goods. It’s so hard to find gluten free and vegan baked goods. I almost shed a tear of happiness when I saw their selection. Ask the baristas for their recos. Cathy has never steered me wrong! Yum!! Pro-tip, park at the mall across the street to save money for more treats at Studio!

Reena Kadri

This place could easily be 5 stars. Need better employees that are welcoming and have customer service skills. Tables are quite small and wobbly fix. Place is small. They do take easily 20-30 minutes minimum to prepare order. Food options unique with variety and good quality. Menus should be offered or have them somewhere easily visible with prices. Gluten free- they may refuse to make it if they are busy or just don’t want to. Happened to us which was a terrible experience, they only made it after we asked to speak with management. This alone is 0 star service. Food tasted good quality and tasty for the regular no dietary restrictions. Gluten free was not tasty. They do skimp on custard. The drinks were rich with flavour. Some unique. Lactose free options and selection is excellent. Service- workers are rude, unfriendly and sometimes have trouble understanding English. I don’t mind speaking slower but they should not be so obnoxious! Need to fix the wobbly tables, and they are quite small as well. Hire people who have better serving skills and can actually make the gluten free option even if it’s more work. Don’t offer it if your staff won’t make it!

Leah Strocen

We had the gluten free pancakes. The taste itself was fine. They were undercooked and gummy. I couldn't even finish them. We had a side of bacon and that was dripping in grease. I have gone many places for breakfast and never had bacon this greasy before. The service was decent and the restaurant was nice but because of the basically inedible food we will not be returning. It's a shame. We have gone to other IHOPS and it's always been good.

Valentyna Ozhehova-Prykhodko

It was a great surprise to find this place. They have amazing gluten-free options 🍔!!! The Juicy Lucy burger was so delicious 😋! I'll definitely come to BurgerFactory more often now. The team was very nice and smiling (good service means a lot to me). Thank them for that.

J M

On Mondays they have a Two Can Dine deal which is awesome. My wife and I are gluten-free, so we can only eat gluten free burritos. The GF wraps they use here are actually great! Anyway, we wanted to do the two can dine deal, but apparently head office says the deal only applies to the superior race of humans who have the coveted ability to properly digest gluten. But the wonderful young lady pulled some strings and added the few dollars of difference (because getting a GF burrito is only like a dollar or two more), just so that we plebs can also benefit from the deal. We are so grateful! Nom nom.

Gabi Star

Lovely tea selection. Gluten free menu and half price large appetizers from mon-fri I think. I cannot complain. The decor is lovely. We were there at lunch so it was quiet. Had a lovely time. Will go back.

Gloria Bell

Sue

Our regular “go to” place for breakfast. Food is always fresh and delicious. They have great gluten free options for me. We’ve gone to several locations but this one is our favourite. Victoria is our favourite server. She’s lovely. Friendly and always provides great service.

Clara Chan

Really enjoyed the flavourful King St. pizza! Wouldn't have believed it was gluten free. Will come again for sure!

S Skublics

Great place for Dim sum. Fun for families. Very busy on weekends cause it's so good. Gluten free has to be prearranged.

Grey Lake

I had the gluten-free bun with my burger, which was actually a double burger, my first time here and it tasted amazingly good. It was cooked to perfection and all the condiments complimented the hamburger. Great job!

Seher Shafiq

The hummus with brisket was so good! They also have labels for gluten free which makes this an easy place for celiacs to enjoy.

Irene Pan

Great service, awesome burger and pub fare selection. Plus they even have gluten-free options as well as a curry dish!

Krestan Kuhnen

There are a lot of grocery and specialty grocery stores out there, but only one that feels homey. If you’ve ever seen the Office, this store is Prince Paper IRL. It might be a chain, but they treat you like family here and I think that’s really cool. Everyone is helpful, never pushy and friendly. There are gluten free options, for someone like me who would die a little bit. I don’t normally review this category, but I felt the need to with how friendly they’ve been throughout this last year of discovering this place. I recommend the gluten free chicken strips and scalloped potatoes. The chipotle mayo is my favourite store bought of its kind. The butter chicken is generous in portion, but not authentic in the least. The shep pie is also not my favourite. But I’m not deducting stars for that.

Emma Bishop

Ron White

Friendly service, great food. My wife eats gluten-free and the manager dropped by our table to make sure everything was properly looked after. And I'll be back for another one of those burgers....

Alexandra Prentice

Friendly employee was able to advise me on a gluten-free option. Food and ingredients were very fresh and flavourful! This location was very clean with a nice atmosphere. All together I had an excellent lunch experience and would like to come back! 5 stars.

Dee

My regular grocery store. They have a small gluten free section, good meat qnd fish selection. Always friendly service and they have a small hot section which a lot of grocery stores got rid of. We always get cake from here. Thanks for carrying moche ice cream !!!

Stephanie O'Leary

It’s the best option in the mall to get a healthy meal that’s reasonably low in calories. The food could have a bit more flavour, but all in all quite good. I like the Cobb salad and lemongrass soup the best for gluten free low cal options.

Lola B.

Highly recommend this family owned restaurant. I went with my husband and 2 year old son. Immediately the gave an amazing impression as the owner came eith a big smile on his face and opened the door for us because I was carrying my kid. After greeting us in, the were entertaining my son and gave him a little chocolate. Their hospitality was so warm. They catered to bring a little food out early before our order was ready so my son could sit and eat (avoid him waiting) which they really didn't need to do!!! The consideration they had for us being a family wity a toddler was so sweet. Now for the good part, food was amazing. So flavourful, clean and delicious!!!! And portion was huge. We ordered #2 on the menu (gluten free meal for 2-3) + a falafel sandwich in saj bread and had plenty to take home with us! If you're reading this review what are you waiting for...go eat at shawarma plus...like now.

Nancy Makar

Many wings flavours to choose from , tried burgers & gluten friendly unbreaded wings, they were so tasty & perfectly cooked. Great service and staff. Would definitely recommend 👍

Jouanna J

I was looking for samosas and I randomly just picked to go here and I’m so happy I did! The samosas and spring rolls were so delicious and family approved. They have vegan and gluten free options that I noticed on their website which was nice to see. Very friendly staff. I’ll for sure come back here!

Tracy Ashton

Burger bloc is consistent and delicious. I’ve had take out, eat in and delivery. It’s always solid. The food is well cooked and full of flavour. The mushroom burger is super juicy and earthy. The butter burger is dripping with hot juicy love. The sweet potato fries are well cooked and seasoned as well. I’m a gluten free girly so I have found myself not feeling super great if I eat the sweet potato fries so I wonder if it’s a shared fryer with their regular fries. But to those of you who love the gluten then you’ll be great. The gluten free burger buns are great and I’ve had no issues. My kiddo loves their burgers and onion rings and my husband will order two burgers so he has a late night “snack” cause they are even good warmed up in the microwave. If you want a great burger then this is the place.

Jason Knell

I come here once a month and am never disappointed. I can get a gluten free breakfast and the coffee has just the right bite to it.

Farida Visram

My first time at South N' Spicy. I enjoyed the spicy gluten free dosa (forgot the exact kind but they have may options) and idlis. Hope to visit again.

Edward Daniel Tyrcz

Decent menu and good service. There are only a few truly gluten free options, usually flexible with changes.

Heidi Geburt

Went with a group of about 10 people including 3 little girls age 3-5. The food was delicious! I had the vegetarian sandwich which was awesome, as well as some half moon cheese. Fresh pressed strawberry juice was a huge hit with my daughter and they made me a cocktail that will now be one of my staples- vodka pomegranate with a salt rim- so tasty!! Service was great, we had some dietary restrictions that they handled very well. Hassan (our server) was knowledgeable about what was gluten free etc. I will definitely return and recommend to my friends

Nina Barabas

We had a pleasant first time experience at the his place. The service was perfect, Anusha kindly helped us navigate the menu, as there were so many new dishes to choose from, and made great recommendations for a gluten free option. Thank you Anusha! The food was balanced and delicious. Will definitely visit again.

Catherine F.

Came here to get a gluten free birthday cake last minute for my husband. The staff were absolutely wonderful, decorated the cake beautifully, and most importantly, the cake was delicious!!! The staff were so lovely with my toddler as well - definitely will be our go-to place!

Sabah Attari

Nazia was so helpful, kind and patient with me and helped me order what i wanted keeping in mind my gluten free diet. Really great service really recommend!! The jalapeno cheddar fries were awesome!!! Also great wheelchair friendly bathroom with baby changing table.