Top 11 Gluten-Free Spots Across Thunder Bay

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Compass Foods

285 Memorial Ave Unit 2, Thunder Bay, ON P7B 6H4, Canada
Gluten Free IconAccommodating Gluten-Free
Delivery
A must-visit spot for an impressive variety of plant-based and vegan options that'll amaze anyone looking for mindful choices!

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Mikey Knuckles
Mikey Knuckles
Everyone needs to see this store! Excellent plant-based protein selections! Awesome variety of gluten-free foods!!!!!! Great staff great prices It is a definite must stop!!!!

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Norteños Taqueria

698 Arthur St W, Thunder Bay, ON P7E 5R8, Canada
Gluten Free IconAccommodating Gluten-Free
MexicanBrunchDinnerLunchTake AwayTacosOpen LateDeliveryOutdoor SeatingKid FriendlyRestaurant
A cozy and colorful gem with a warm vibe, perfect for enjoying delicious dishes and vibrant drinks in a welcoming atmosphere.

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L Liggins
L Liggins
We had a wonderful waitress. The food was delicious and fill portions. Many gluten free options. The Margarita was amazing!

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Both Hands Wood-Fired Pizzeria & Bakery

297 Park Ave, Thunder Bay, ON P7B 1C4, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBakeryPizzaTake AwayKid Friendly
Amazing atmosphere and wood-fired pizzas that leave a lasting impression; a must-visit for pizza lovers!

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Matt Caccamo
Matt Caccamo
I have been buying the frozen pizzas for a few years and have always loved them. We stopped in and ate at the restaurant tonight for the first time. It was awesome! We tried 3 different pizzas (1 gluten free), and they were all awesome!

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Thai Kitchen Restaurant

11 Cumberland St S, Thunder Bay, ON P7B 2T1, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayKid Friendly
A great spot for Thai cuisine featuring unique dishes and a wide variety of vegetarian options, plus a selection of drinks to enjoy.

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Sarah Constance Drake
Sarah Constance Drake
Delicious food. Gluten free options are marked on the menu.

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Skaf's Just Basics

470 Hodder Ave, Thunder Bay, ON P7A 7X5, Canada
Gluten-free options
DeliveryGrocery Store
Explore a vibrant bazaar-like spot that's perfect for late-night grocery runs and snagging great deals on unique finds.

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Amber
Amber
Always a go to place when I need groceries after most places are closed, plus they have amazing gluten free and vegan options :)). Also good deals!

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Domino's Pizza

863 Red River Rd, Thunder Bay, ON P7B 1K3, Canada
Gluten-free options
PizzaDeliveryTake Away
Delicious pizza with a lightning-fast delivery that leaves fans impressed every time!

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leslie mills
leslie mills
Awesome gluten-free pizza! Added chicken and pineapple and mushrooms LOL ordered it for 5:45 And it was ready! Walked in said hello grabbed it and said goodbye perfect dinner time!

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Red Lion Smokehouse

16 S, Cumberland St S, Thunder Bay, ON P7B 2T2, Canada
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
A vibrant spot with a fantastic ambiance, great beer selection, and accommodating service, perfect for a memorable gathering.

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Brad
Brad
Very good food. Lots of gluten free options.

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Gluten-free options are marked

Pizza Pizza

820 Red River Rd, Thunder Bay, ON P7B 1K2, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LatePizzaDeliveryTake AwayKid FriendlyRestaurant
Known for its expertly crafted pizzas and exceptional service, this spot stands out with vegan options and a commitment to quality.

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Ryan Landry
Ryan Landry
I am a Celiac and Stan and his staff never fail in making my food GF, no cross contamination. Also, the food here seems to be cooked better then even other Pizza Pizza locations. The customer service is amazing also, if there any concerns with the order they have offered to remake/remedy the issue with no hassel.

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Bay Village Coffee

221 Bay St, Thunder Bay, ON P7B 1R1, Canada
Gluten-free options
BreakfastLunchCafeDeliveryTake Away
A charming little coffee spot with car-side service, it’s perfect for a quick stop, serving up amazing lattes and delicious baked treats.

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Bergalulu music
Bergalulu music
Don't miss this spot. I found it on a cross country trip through Northern Ontario and it was the right way to start the day. A menu board posted outside shows their many fresh offerings of the day, and when you pull up a server comes to your car and takes your order. I ordered, waited in my car and was back on the road in minutes. They have excellent lattes, house made syrups, and the best gluten friendly muffin I have EVER had. Thanks Bay Village Coffee!!

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Mongo's Grill

1075 Memorial Ave, Thunder Bay, ON P7B 4A4, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayKid Friendly

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Daniel AP
Daniel AP
Thier attention to Celiac and Gluten free detail was excellent. Love this place and the staff are true professionals.

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Tina's Breakfast & Lunch

1170 Memorial Ave, Thunder Bay, ON P7B 5K5, Canada
Gluten-free options
BreakfastLunchDinnerBrunchTake AwayKid Friendly

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Arathi Paramsothy
Arathi Paramsothy
Ordered the bruschetta omelette and was not disappointed. Great portions, not greasy, and very friendly staff. They also offer gluten-free options and have a dedicated section on their menu.

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The Keg Steakhouse + Bar - Thunder Bay

735 Hewitson St, Thunder Bay, ON P7B 6B5, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateCocktailsDeliveryTake AwayKid FriendlyBarRestaurant
This classy spot impresses with its attentive service, stylish ambiance, and a solid variety of dining options for diverse dietary needs.

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Cat Moth
Cat Moth
A very nice place to go and eat, the food was amazing. The service was great, even giving out complimentary bread while you waited for your food. The restaurant itself is so nice. I love the options for vegans, as that is important to me when I have to go to a restaurant. It also has other items for those who have a gluten free diet or vegetarian.

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Gluten-free options are marked

Masala Grille

170 Algoma St N, Thunder Bay, ON P7A 5A1, Canada
Gluten-free options
LunchDinnerVeganDeliveryTake AwayOutdoor SeatingIndianVegetarianRestaurant

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Anumod Vm
Anumod Vm
Superb Customer service,nice ambiance, they have special menu for Gluten allergic people.

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Daytona's Kitchen + Creative Catering

965a Cobalt Crescent, Thunder Bay, ON P7B 5Z4, Canada
Gluten-free options
BrunchBreakfastDinnerLunchBread ItemsOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
Experience top-notch service and custom prepared menu options that give you a bang for your buck; a must-visit next time you're in town!

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L Liggins
L Liggins
Best gluten-free pizza I've had! And our server was fabulous!

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NYS

110 Brodie St N, Thunder Bay, Canada
Gluten-free options
LunchDinnerGrab & GoDeliveryTake AwayKid FriendlyBread Items
With fantastic cuisine and accommodating options, this spot is a must-visit for those seeking a great dining experience.

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Ryan Landry
Ryan Landry
Just awesome, food is amazing! Good knowledge of gluten free.

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Bonobo's Foods

493 Oliver Rd, Thunder Bay, ON P7B 2G8, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayKid FriendlyVegetarian

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Harri Pehkonen
Harri Pehkonen
Best Vegan and Gluten-Free Burgers on the Planet! Probably elsewhere too.

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Boston Pizza

217 Arthur St W, Thunder Bay, ON P7E 5P7, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LatePizzaDeliveryTake AwayKid Friendly
An amazing vibe with a sports bar atmosphere, plus top-notch service that makes every visit feel special.

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Jason Knox
Jason Knox
My wife is gluten-free and tried the cauliflower crust pizza. It was okay but only tepid in temperature. I ordered the chicken parm. The server paid no attention to us. She did not check back after a few bites, did not offer extra parm cheese, and did not refill our drinks. We only saw her at the end with the bill. She still got a 15% tip but likely deserved much less.

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Bean Fiend Cafe

194 Algoma St S, Thunder Bay, ON P7B 3B9, Canada
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor Seating

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Alicia Sandham (Cow)
Alicia Sandham (Cow)
Very friendly! My partner got a hot chocolate. I haven't tried their gluten-free yet, but I plan to!

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Bight Restaurant & Bar

2210 Sleeping Giant Pkwy, Thunder Bay, ON P7A 0E7, Canada
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingBarRestaurant

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Annette Upward
Annette Upward
Had a great pre-flight lunch at Bight. They had a great gluten free bun and the Club sandwich was delicious.

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Norteños Cantina

235 Red River Rd, Thunder Bay, ON P7B 1A7, Canada
Unknown
LunchDinnerDeliveryTake AwayKid FriendlyRestaurantBrunch
Known for its tasty tacos and taquitos, this spot is perfect for takeout and even better as cold leftovers!

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Amy Brush
Amy Brush
Tacos and taquitos are my go to. Great option for gluten free people. Chicken is a bit spicy if you're not used to spice but still great. Love the pork too. My new go to for takeout. Tastes great the next day cold for leftovers which is rare for take up 👌

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Pita Pit

705 Red River Rd, Thunder Bay, ON P7B 1J3, Canada
Gluten Free IconAccommodating Gluten-Free
DinnerLunchMediterraneanAllergen FriendlySandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurantBreakfastBrunch
Enjoy a spot where attention to detail shines, with staff ready to accommodate special requests without hesitation.

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Rodney LeBlanc
Rodney LeBlanc
My wife has celiacs disease and when I asked for a gluten free pita I did not get the normal huffing and puffing but instead the women said absolutely no problem and not only cleaned the grill but also had all her cooking utensil cleaned and sterilized. Thank you so much to the young lady and gentlemen at thunder bay pita pit yesterday

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Lucky's Restaurant -Only delivers through trending app services

180 Cumberland St N, Thunder Bay, ON P7A 4M9, Canada
Gluten-free options
LunchDinnerDeliveryTake AwayKid Friendly

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The Den Toronto
The Den Toronto
This was a lovely spot. Very friendly owners. Food was delicious. We even got extra for our continuing journey on the road. Gluten free soups.!!

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Montana’s BBQ & Bar

615 Sibley Dr, Thunder Bay, ON P7B 6Z8, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
A bustling spot with great service, a diverse drink selection, and plenty of tasty menu options to please every palate!

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Vanessa Gomes
Vanessa Gomes
I have been to this Montanas several times and have had Ethan as my sever almost everytime. He is has gone above and beyond countless times to ensure my experience is great. The food has always been amazing, always accurate and hot. I can’t eat gluten and he always pays attention to details to make sure I am able to enjoy my meal.

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The Sal

118 Frederica St W, Thunder Bay, ON P7E 3V7, Canada
Gluten-free options
BreakfastLunchDinnerBrunchAmericanTake AwayKid Friendly

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Louisa Longford
Louisa Longford
Omgoodness k. Very friendly staff! Great service! Food was awesome just classic but cooked to perfection! Not to mention they have gluten friendly options! They can do thier burgers on the gluten free bread they have as well as thier sammies! Amazing selection of local beers, great location for Westfort area! Clean and great atmosphere! Go Thunderbay this is truly an iconic place!

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Boston Pizza

505 Memorial Ave, Thunder Bay, ON P7B 3Y6, Canada
Gluten-free options
LunchDinnerOpen LatePizzaDeliveryTake AwayKid Friendly
Soft, tender crust takes pizza vibes to a new level, setting a refreshing standard for pie lovers everywhere.

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Donell Beaulieu
Donell Beaulieu
Pizza restaurants in the US could really learn from Boston Pizza. This was our first visit to Boston Pizza and I couldn't believe how awesome the gluten free crust was. It was soft and tender. So much better than the cardboard GF pizzas in the US. Thank you!

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Growing Season Eatery

201 Algoma St S, Thunder Bay, ON P7B 3C1, Canada
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Emanuele De Sena
Emanuele De Sena
Small place in the center of Thunder Bay where you can both take away and eat at one of the very few tables available. It offers a wide choice of wraps (piadine) and vegetarian and non-vegetarian dishes. Almost the entire menu is also available gluten free. There are also many smoothies.. there are some for all tastes even if not much to my liking. If you can, make a reservation, because at certain times it is very crowded.

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Franki's Pizzeria

109 Regina Ave, Thunder Bay, ON P7B 5B4, Canada
Gluten-free options
LunchDinnerItalianPizzaDeliveryTake AwayKid FriendlyBread ItemsRestaurant

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Rachael Warner
Rachael Warner
Great gluten free crust. Best tasting pizza in Canada. Franki's topping is delicious and generous, make your transcanada trip worth it and stop at Franki's Pizzeria

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Café Ora

30 Cumberland St S, Thunder Bay, ON P7B 2T5, Canada
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayKid Friendly
A vibrant café with a cozy vibe, perfect for enjoying coffee, delicious treats, and a stunning atmosphere that invites return visits.

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Yinka A.
Yinka A.
It's such a cute Cafe! Loved the menu! It was spacious, clean and really great to enjoy breakfast in. Sandwiches, dessert & lattes! They did also have gluten free option for one of my friends. Also quite picturesque! We loved the service as well. The servers were friendly and warm! We'll definitely be back!

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Rebel Salad

320 Bay St, Thunder Bay, ON P7B 1S1, Canada
Gluten-free options
LunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Paris Gauthier
Paris Gauthier
Salad choices AMAZING! I am severely celiac and they accommodated me.

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Goodlife Foods Co.

701 Memorial Ave Unit 6, Thunder Bay, ON P7B 3Z7, Canada
Gluten-free options
BreakfastLunchDinnerOpen LateGrab & GoDeliveryTake AwayKid Friendly
Discover a spot with an impressive salad selection and diverse menu options that cater to all taste buds, perfect for a delightful meal!

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Shelley Silcock
Shelley Silcock
Extremely friendly staff surprising amount of options that cater to all palettes, including many vegan and gluten free options. But the taste is exquisite, love love love this place. Please come to Edmonton

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Domino's Pizza

772 James St N, Thunder Bay, ON P7C 5N3, Canada
Gluten-free options
PizzaDeliveryTake Away
Longtime fans rave about the superb crust and the convenience of easy ordering without leaving your car, making it a go-to spot.

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Jennifer Silvaggio (Wailerette73)
Jennifer Silvaggio (Wailerette73)
OMG, the gluten-free pizza is amazing, Delicious, Fast, Super Easy App., & I didn't even have to get out of my car.

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On Deck

54 Cumberland St N, Thunder Bay, ON P7A 4L2, Canada
Gluten Free IconAccommodating Gluten-Free
GrillDinnerOpen Late NightTake AwayVegetarian OptionsVegan OptionsDedicated GF Kitchen SpaceBeerBread ItemsBurgersCiderFriesPizzaTacosLunchDeliveryKid FriendlyRestaurant
A blast from the past with its vintage vibe, amazing music, and top-notch service; a classic sports bar hangout ideal for unwinding with friends.

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Byrnsey5
Byrnsey5
We love the gluten free options and service is always top notch!

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Dedicated gluten-free menu

Applebee's Grill + Bar

1155 Alloy Dr, Thunder Bay, ON P7B 6M8, Canada
Gluten Free IconAccommodating Gluten-Free
DinnerGrillBurgersAmericanKid FriendlyLunchVegetarian OptionsVegan OptionsBread ItemsBreakfastBrunchOpen LateDeliveryTake AwayRestaurant
A warm local spot known for impeccable service, even with its early closing time and offering some great energy for meetups with friends or family.

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cath macmillan
cath macmillan
The service was great and the food delicious. Ryan made a special effort to make sure our meal was perfect. And for anyone who is gluten-free: the dulce de leche carmel cheesecake is to die for! Highly recommended.

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New York Fries Intercity Mall

Intercity Mall, 1000 Fort William Rd, Thunder Bay, ON P7B 6B9, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDairy FreeVeganVegetarianFriesKid FriendlyTake AwayAllergen FriendlyDedicated GF FryerOpen LateDeliveryRestaurant
A popular mall eatery known for its diverse menu and delicious fries, making it a favorite spot for regulars and newcomers alike.

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Julie Nadeau
Julie Nadeau
Love New York Fries! As someone with celiac I appreciate their fries are gluten free with no chance for cross contamination, since thats all they cook in the fryers. Bonus that their gravy is also gluten free. I'm a regular there 😊

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barBURRITO

595 Arthur St W, Thunder Bay, ON P7E 5R5, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMexicanAmericanTacosDeliveryTake AwayKid Friendly

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Sara Hadley
Sara Hadley
It was soooo good! They have gluten free tortillas which is awesome! The staff were great. I will definitely be going back.

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Kelseys Original Roadhouse

805 Memorial Ave, Thunder Bay, ON P7B 3Z7, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantBar
Expect attentive service with positive vibes, ensuring a memorable experience that'll make you want to return for more.

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Tara Goettlicher
Tara Goettlicher
Kodie was our server and he was unreal! I have celiac disease and he took the extra time to make sure that my meal was safe to eat with the kitchen (salmon), and I felt confident in this. He also had a great energy, was super friendly and attentive. Great experience! I’ll be coming back for sure.

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Gluten-free options are marked

Thunder Oak Cheese Farm

611 Boundary Dr, Thunder Bay, ON P7C 0C2, Canada
Gluten-free options
Delivery

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Michelle Massaro
Michelle Massaro
Buy local!!! A huge variety of different flavours of locally made Gouda, all available to sample before you buy! Really different seasonings, some we'd never have thought of for a cheese! Prices are very reasonable. A selection of different types of fresh cheese curds and home made bakery items are available. There's also an assortment of imported Dutch food items including the mighty stroopwaffle - they even have some that are gluten free if that's your thing!

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The Sweet North

106 High St N, Thunder Bay, ON P7A 5R4, Canada
Gluten-free options
BreakfastBakeryCafeDeliveryTake Away

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Cali Muileboom
Cali Muileboom
Really helpful staff! (I was gluten free) Great seating as you can go upstairs :)

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Niva's Restaurant

376 Lisgar St, Thunder Bay, ON P7B 2M4, Canada
Gluten-free options
BreakfastLunchBrunchDeliveryTake AwayKid FriendlyRestaurant

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Christian Emslie
Christian Emslie
Love this place. We stopped here after driving all night when we asked for a place to eat by a local. Absolutely did not disappoint. Also love that they had some Gluten Free options.

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Tony Roma's

1043 Memorial Ave, Thunder Bay, ON P7B 4A4, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateAmericanDeliveryTake AwayKid Friendly

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Don Jones
Don Jones
Prime rib was good. It was quite a struggle to accommodate my wife's need for gluten-free, but they did eventually.

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Subway

160 Waterloo St N Unit 1, Thunder Bay, ON P7C 6A8, Canada
Gluten-free options
BreakfastLunchDinnerSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurant

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Ryan Landry
Ryan Landry
Staff were very friendly. They went to great lengths to make sure the gluten free sub was not cross contaminated

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Subway

182 Cumberland St N, Thunder Bay, ON P7A 4M8, Canada
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurant

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Susan Zirnsak Pike
Susan Zirnsak Pike
Fresh veggies, fresh buns, gluten free options, clean vehindthe counter as well as restaurant seating area.

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Joey’s Seafood Restaurants

595 Arthur St W, Thunder Bay, ON P7E 5R5, Canada
Gluten-free options
LunchDinnerSeafoodDeliveryTake AwayPet FriendlyKid Friendly

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Shalini R
Shalini R
Staff are very friendly and helpful. The food is very delicious and tasty and fresh. I have gluten allergies and they have a variety of items to choose from or can adjust a dish for you.

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Lot 88 Steakhouse & Bar

45 Court St S, Thunder Bay, ON P7B 2W7, Canada
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayKid FriendlyRestaurant

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James Mills
James Mills
We had a wonderful anniversary dinner there. Staff very friendly accommodating and informative. The lava rock option is a great choice and good gluten-wise choices.

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Tomlin

202 1/2 Red River Rd, Thunder Bay, ON P7B 1A4, Canada
Gluten Free IconAccommodating Gluten-Free
DinnerDeliveryRestaurant
Expect amazing off-menu vegan options and a vibrant atmosphere, though it can get a bit loud inside.

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Catherine Young
Catherine Young
We’re celiac and dairy intolerant and they very kindly offered a gluten free vegan pasta off menu and it was amazing! We were then surprised with an option of a gf vegan mouse and it was delicious! It was very loud, thats the only reason I gave atmosphere 3 out of 5.

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Tomlin Subdivison

28 Cumberland St S, Thunder Bay, ON P7B 2T2, Canada
Gluten-free options
LunchDinnerOpen LatePizzaDeliveryTake AwayOutdoor Seating
Creative weekly specials and a spacious, vibrant downtown atmosphere make this spot perfect for enjoying delicious and shareable dishes.

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Stan Baby
Stan Baby
Great menu. They offer a gluten friendly app section. It is quite good

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