Top 50 Gluten-Free Celiac Friendly Spots Across New Hampshire

Erica Marinaro

Really good food. Had a lobster roll and the fries were GF too!

Phillip Richie

Saw this on YouTube. Definitely lived up to my expectations and beyond. Good gluten free options. Fries are amazing.

Kathy W

The staff was very helpful and knowledgeable and the kitchen is open so you can see, they had a large selection of gluten free meals, it was VERY GOOD! Next time I visit the east coast I will definitely come back!

Sarah Jackson

Nicole did a fabulous job accommodating my gluten allergy. LOVED the onion strings and beignets!

R.E. Lemire

We were recently in town for a long weekend and ate at the 110 Grill in Manchester every night for dinner including two large group dinners. I cannot say enough good things about the Manchester location! It is very challenging to eat out and travel with a gluten allergy, but the 110 Grill was a wonderful oasis because they take all food allergies very seriously. In fact, when they greet you, one of the first things they ask is if anyone has any food allergies. Pretty much the entire menu can be made gluten free, which was mindblowing because I am so often limited to salads when eating out. Everything we tried was delicious! We interacted with many staff members over the course of the three days and every host, server, and manager were all rockstars at what they do and also such kind and caring folks. We are so grateful to everyone who made our time there so special! Thank you for taking such good care of us!

Chris Kucker

Excellent food and service. Outstanding gluten free menu and desserts.

Trish Lindroth

First time patron. I have celiac and the gluten free options were noted clearly on the menu. Dedicated fryer for the gluten free items. We will come back when in the area again.

Samantha v

had their Mac and cheese tonight! it was delicious 😋 I'm gluten-free and egg free and ordered the GF white cheddar with broccoli, mushrooms and chicken. it was delish!!

Bill Gallagher

Best place for truly gluten free meals

Tooch

I have been coming here for years. Even after I moved away, if I was in town visiting, I would make sure I got to go there. The gluten free bagels are excellent! I finally got a chance to try the gluten free pizza and I was definitely not disappointed! Great flavor and texture! Don't sleep on it like I did. It's awesome!

Mike Murray

Mediocre food for expensive prices. If you have celiac disease or gluten allergies, do not eat here they will lie about safety

Paulina Vitello

The best gluten free popovers. Always stop by when we're in the area and get a whole box to-go.

Andraya Stevens

The new set up is amazing! They cook the pizza basically in front of you and the drinks at the bar are incredible. I have a gluten allergy and the staff came over just to give extra reassurance that they make the pizza away from all others and cook it separately. By far the best gluten free pizza I’ve had and I felt 100% confident in eating it!

Paula Provencio

The food is delicious!! I have to be gluten-free and have other allergies also. It’s wonderful to feel you can have so many delicious options!! The staff are so careful and friendly, and check all ingredients!

Abby Elliott

Great breakfast sandwich and coffee. Reasonable prices and good service! I overheard that they have gluten free options for some sandwiches which is great. I was here around 12/12:30 and there was only one girl taking orders and making all the drinks but she was crushing it, I don’t know if I could handle the constant rush that well! I wish I’d gotten her name but shoutout to her and everyone working this morning!!

Kathleen Jablonski

A+ experience! Gluten sensitivity handled well. Friendly staff.

Lauren Sutherland

The food here was genuinely good, and as my wife has celiac disease, it was a refreshing change to see so many gluten-free options on the menu. Unfortunately, the entire experience was ruined by the terrible service. Our server was incredibly condescending when my wife mentioned her allergy and asked questions about the menu—and then proceeded to bring gluten crackers with her gluten-free chowder. She also spilled my entire lemonade, didn’t offer a towel or extra napkins to clean it up, and never brought a replacement drink. Throughout the meal, she was inattentive and rushed, barely checking in and leaving before we could even ask for what we needed. If you’re gluten-free, I’d recommend getting takeout instead—it’s not worth dealing with the dismissive and careless service.

Jasmine

We had a great breakfast/ brunch here! Was so happy they had gluten free bread to go with my poached eggs and house potatoes!

Anna Salisbury

They understand allergies and cross contamination, they are known for their high standards of allergy friendly food. My group that went had lots of different allergies and they were able to make safe food for all of us. I got an amazing gluten free and dairy free meal. The staff was very respectful as well

Hannah Kayali

Everything was great! We had a large party, which they were able to seat quickly and we all had food not long after order. I had the gluten free pizza, which impressed me and was not dry or crumbly at all. Very, very good!

Marybeth Maloney

I wanted to make a special thanks for making my eating so enjoyable yesterday. I have a wheat allergy so normally finding something to eat can be quite the challenge and disheartening when eating out. Much to my surprise I your gluten free options were great and so easy. Thank you so much. I will definitely be back.

Aaron Pope

We always have an excellent experience here! Janet is wonderful at her job! She’s efficient, friendly and is a natural at food service! Really enjoy coming here! They do a great job with gluten allergies!

Emi McDonald

Gluten Free / Celiac friendly, super creative menu and dope vibes. *I think* all the breads/buns are made in house! Must visit

Alethea Wait

We came here for the food! Very gluten conscious, well-labeled, and staff is knowledgeable (all sauces are GF). The ribs were excellent (we housed a full rack). The Santa Fe nachos were amazing. The kids menu was well portioned and was fully finished. They have gluten-free pizza. The beer selection was great. Wonderful server. Will definitely come again,

Madeline C

Great coffee and pastry shop in New London. They have gluten free muffins and oatmeal as well as smoothies and açaí bowls. Fun art throughout, plenty of comfortable seating inside and out, and nice staff!

Faith Mattheson

My family LOVES tuckers! They cater to my gluten allergy (celiac) and all the food is delicious. Such a variety!

J

Highly recommend there minGOs for a refreshing summer wake me up. I got the Jolly Rancher which was delicious. Their specialty lattes are so fun and spot on. I have tried the Rice Crispy Treat, Reeses Puff, And Gold rush. The names are on point with the flavors. Only flaw is the Iced lattes are warm. For me, I don’t care that much and will still order them! Bagels are delicious with the perfect ratio of bagel to cream cheese. Sandwiches are yummy along with the bakery items. Lots of gluten free options that taste amazing! I really enjoy going to flamingos but unfortunately the Hampton location is overstimulating. There’s people bumping your chairs, and standing around you while you are trying to eating. The place is not designed for the customer level they are at. The line to order is wrapped around the seating making it impossible to move around; to get to the trash or pick up your food. It’s extremely loud inside making it hard to have a conversation. Im grateful for the business they have as they do have great food and drinks. It’s just unfortunate you can’t sit down and enjoy what you got. This place location would do better as a grab and go with seating outside to help with the crowds indoors.

A L

I’m so sad. Wing-itz has always been my comfort food/celebration food because I am gluten free, and can HAVE FRIES! We haven’t been in since the location changed. We paid for an hour of parking - important later. We ordered drinks and food at the same time…so quick. Prime lunch hour, but only a few people at the bar, and a long table of several people that came in after us. When we had 15 minutes left on parking and were thinking about going out to add time on the meter, the food arrived. It was not just cold, like it was left out, it was CHILLED, like it was made last night, put in the fridge, and then put on a plate. The chicken was refrigerated; it could not have been cooked during my visit. If that is how they wanted to serve it, I don’t see why we had to wait 45 minutes. It was so offensive to be served that, I won’t even consider going back. Again, so sad.

xan

Really enjoyed our meal here today. Appreciated they asked if we needed a gluten free menu (which we did).1st time ever asked that upon seating. Food was phenomenal as were drinks and atmosphere. Charcuterie board showcased the local food offerings. Will definitely be back

Kim Killam

They had lots of gluten-free options which were nice as I am gluten free. The steak tips had a light teriyaki sauce and they were made naturally gluten free. They were nice and tender and you could get roasted brussel sprouts or carrots with it and roasted potatoes and they gave you enough for two people. Very large servings. I would not recommend the apple crisp or the fruit apple crisp. The crisp part was made with something not your typical oatmeal brown sugar and butter. Service was very good and there was no wait in early May.

Enoch Campanella

Richard Cassidy

Updated Review for Tucker’s – Nashua, NH I’ve always appreciated Tucker’s for their atmosphere, service, and commitment to fresh food. I had initially written a completely positive review because I’ve had good experiences in the past. However, I feel obligated to update my review to reflect a recent visit where I left feeling disappointed and, honestly, hurt. As someone with severe, medically documented food allergies—including life-threatening ones—I always take great care when ordering. On this visit, I clearly explained my allergies and requested my meal to be made as safely as possible, even offering suggestions such as using a separate pan or dish. Unfortunately, the manager came to my table and explained they could not accommodate me due to cross-contamination concerns, and that they could not take anyone off the line to prepare something separately. I was told this decision came from upper management, and that special arrangements could not be made for someone like myself. That phrasing alone made me feel different—as if my needs were a burden. I didn’t come in demanding anything unreasonable. I came in with humility, understanding the limitations of a kitchen, but hoping to be met with some flexibility and care. At one point, I was told that all they could offer me was lettuce. I replied honestly: “I’m not a rabbit—I need protein.” Eventually, after mentioning that I often write reviews, I was approached again and offered a poached egg on gluten-free toast with mashed avocado and pickled onions. While I appreciated the gesture and the repeated apologies, it didn’t undo the sting of being made to feel like my health concerns were an inconvenience. This experience reminded me how difficult dining out can be for those with serious allergies. I don’t want special treatment—I want basic compassion and safety. That day, I didn’t feel either until I pushed. I’m not writing this out of anger. I’m writing this out of truth. My original review was glowing, but full transparency matters. I hope this helps raise awareness and encourages more thoughtful, inclusive practices in the future.

Bruce McClure

Excellent all around. It's no wonder this place is busy so often. IMPORTANT: THEY TAKE CARE OF THOSE WHO HAVE FOOD ALLERGIES! My wife is one with celiac disease, and they were fantastic in taking care of her and making her meal safe for her. That earns our trust and respect! We'll be back.

H (ColdinMaine)

Great gluten free options. Fries were delicious. However, for the other guests at the table having burgers- server did not ask how to cook the burgers. They were served rare. Cooks in the kitchen have well established beards and are not wearing beard nets. Flies kept landing on us in the dining room. Probably won't come back.

M MK

I order to go. The guy claimed it was "the best pizza in the entire eastern seaboard"... I was very disappointed. Like all the other pizzas up this way, the dough needed salt and was basically flavorless and no gluten build-up. The sauce was great though! Just can't get good pizza in the white mountains. And also, NY and CT are included in the "entire eastern seaboard" so I should've known I would've been disappointed. All that said, the pizza was just okay. The staff was awesome and seemed very happy to be at work. Ordering was a very pleasant experience! So for New Hampshire, this is good pizza. Not great, but good. However, don't try to compare any pizza to NY or CT cause they will always dominate.

Matt

Not much to look at, actually was second guessing my decision walj8ng in. However this was a AWESOME place to get breakfast. Plenty of gluten free options. The staff was great. We will be back.

Scott Braly

Arrived at noon on a Saturday to meet up with two other couples. We were seated alone in a back room with no other diners. The server allowed us all the time we wanted to chat, checking in from time to time to see if we needed anything. The menu was perfect with both lunch and breakfast items and easily accommodated our gluten free guests. Prices are reasonable and the food was nicely prepared. All in all a great experience.

Clara Light

xriotingpacifist

Love this place, we go here all the time and always bring friends and family at least once when they visit us. Tons of sandwich options, most of which can easily be made gluten free. They are knowledgeable about cross-contamination and even have a dedicated toaster for HOT gf sammies! While the gf bread is the same size whether your order a small or large, the large will be absolutely LOADED with fillings- well worth the large size upcharge. (For regular, non-gf breads there are a variety of sizes and options.) Quality roast beef is obviously the draw here, but please dont sleep on the other offerings. And everyone who works here is a peach, especially the owner.

Antonio Jenkins

Lior Seidel

Samantha v

amazing Salmon with veggie risotto. they had a separate GF menu that was pretty robust

Carrie A

Best gluten free crust I’ve ever had!! I wasn’t even sure it was gluten free at first. The pizzas are amazing and the staff is incredibly friendly and thorough regarding contamination precautions. Love them!

Nikolai Kush

I went to this Tavern last night for the first time for a pickup. The person on the phone made me repeat my order 4 times. I asked for an Ahi Tuna bowl four times, and what do I get? Quinoa. 2 stars because my wife is gluten free. Tavern in Burlington MA is much better IMO.

Nicole Cordingley

Amazing customer service and gluten free dinner

Lisa Wardell

Gluten free churros?! Enough said.

Abigail Miedema

Great gluten-free and vegan options!

Whitney MacDonald

They have a GLUTEN-FREE MENU! (Pictures attached). Food was delicious, staff was unbelievably friendly and it was 80 degrees outside. 😊

Amber Sweet

Cute little place that serves as a healthy and delicious alternative to take out. I am very sensitive to gluten, and have never been sick from eating here. Fantastic service and so many mix and match options!

Lior Seidel