Top 9 Gluten-Free Cocktail Bars to Experience in Des Moines

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Bar Nico

428 E Locust St, Des Moines, IA 50309, USA
Gluten Free Icon100% Dedicated Gluten-Free
MexicanCocktailsAllergen FriendlyDinnerOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsTacos100% GFSeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceDessertsDedicated GF FryerBreakfastBrunchDeliveryPet FriendlyKid FriendlyOutdoor Seating
Experience a culinary gem with fresh, flavorful dishes, creative options, and top-notch cocktails in a vibrant setting that's perfect for any occasion.

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Emily Onomatopoeia
Emily Onomatopoeia
O.M.G. 100% gluten free kitchen AND the food was absolutely amazing!! Our waitress was super friendly! I would give more than 5 stars if I could!!!

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Dedicated gluten-free menu

Louie's Wine Dive

4040 University Ave suite a, Des Moines, IA 50311, USA
Gluten Free IconCeliac friendly
Wine BarCocktailsAmericanBrunchAllergen FriendlyBreakfastDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingSeafoodTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerBeerOpen LateDeliveryPet FriendlyRestaurant
A favorite local spot with a vibrant patio and a diverse menu that keeps everyone happy, offering fun shareable bites and tasty drinks.

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Harv
Harv
This place is a gluten-free haven.

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Gluten-free options are marked

Americana

1312 Locust St, Des Moines, IA 50309, USA
Gluten Free IconCeliac friendly
AmericanBrunchAllergen FriendlyBreakfastDairy Free OptionsDeliveryDinnerOpen Late NightLunchTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerCiderDessertsKnowledgeable StaffKid FriendlyPancakesBread ItemsSandwichesCocktails
A lively spot with a vast menu and unique stations, perfect for groups but challenging for those with mobility issues due to stair access.

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Jennifer VanSickle
Jennifer VanSickle
Love it every time. Good atmosphere and I'm pretty find if the gluten sensitive choices. Well worth it.

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Gluten-free options are marked

Fresko

909 Locust St Ste. 103, Des Moines, IA 50309, USA
Gluten Free IconCeliac friendly
CocktailsBrunchAllergen FriendlyBreakfastDairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightLunchTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerBread ItemsBurgersDessertsSandwichesTacosRestaurant
With a modern vibe and unique specials, this Des Moines hotspot is perfect for everything from brunch to celebrations, delivering consistently good experiences.

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Mijo Martinez (Mijo Martinez)
Mijo Martinez (Mijo Martinez)
My chicken chiabatta sandwich was a bit dry and the food selection was limited, but they did have substantial gluten free options. The setting and staff were very nice, making it an overall excellent experience.

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Gluten-free options are marked

St. Kilda Cafe & Bakery

300 SW 5th St, Des Moines, IA 50309, USA
Gluten-free options
BreakfastLunchDinnerBrunchBakeryOpen LateCafeCocktailsDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
With a cozy atmosphere and stunning decor, this brunch spot serves up top-notch lattes and creative seasonal drinks that'll leave you impressed.

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Brooke Weber
Brooke Weber
I have been here several times recently for brunch. This place knows what they are doing and they are really good at it: the atmosphere, the decor, the food, the service. The lattes here are the best in the area, hands down. Even the cups and saucers are beautiful and add to my enjoyment of the coffee drinks. I want the exact cups for my own home. The seasonal latte flavors are creative and never overly sweet. I do love a pumpkin spice latte, and St. Kilda has the best. I was interested in a seasonal mocha and was hesitant to order it for fear it would be too sweet, but the server told me more about it so I decided to try it. It was the best mocha I’ve ever had with the perfect balance of flavors and just the right amount of sweetness. Everything that’s a part of the Big Aussie Breakfast is prepared to perfection: thick cut bacon, delicious blistered roasted tomatoes, perfectly crispy house-made bread. Even the gluten-free bread is excellent. Last week my boyfriend got a hashbrown on the side and it was the best hashbrown I’ve ever had - a lovely soft texture on the inside and perfectly crispy all the way around on the outside. The last 3 times I’ve eaten there, we’ve had the same server. I love her! Very friendly, relatable, and a bit quirky in the best possible way. After our last visit, I decided St. Kilda in Valley Junction is my favorite place for brunch.

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RoCA

208 Court Ave, Des Moines, IA 50309, USA
Gluten-free options
LunchDinnerOpen LateAmericanCocktailsDeliveryTake AwayBarRestaurant
Perfect spot to kick back with unique cocktails and a rotating menu, especially before catching a show nearby!

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Brian Moe
Brian Moe
Delicious food options. Had the gluten free steak and mushroom flatbread. It was hold-your-breath-and-close-your-eyes delicious. Brussel sprouts were on point. Deconstructed nachos were amazing. And service was excellent, especially given the unexpected rush at the end of the night.

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Zombie Burger + Drink Lab

300 E Grand Ave, Des Moines, IA 50309, USA
Gluten-free options
LunchDinnerBrunchOpen LateCocktailsBurgersGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
A fun spot with a vibrant patio, unique milkshakes, and a welcoming vibe that's perfect for a relaxed outing with your furry friend.

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Josh Anderson
Josh Anderson
This place was awesome, staff was friendly and helpful, did not feel rushed. Staff helped us figure out how to make items Gluten-free for my Fiancé. Some shakes are also Gluten-free l. Just like all restaurants there is a chance for cross contamination but let staff know and they can help the best they can.

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Portermill

5800 Fleur Dr, Des Moines, IA 50321, USA
Gluten-free options
BreakfastLunchDinnerAmericanCocktailsDeliveryKid Friendly

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Jordyn Shipley
Jordyn Shipley
I keep wanting the service and food to be better, but time after time I have the same poor experience. In the three times I’ve eaten here, I sit at the bar and yet, it can take up to 10 minutes to even be greeted! Today I chose to build my own burger and a side salad over fries. I asked for my burger without a bun as I am gluten sensitive- it came with a bun. The side salad was a few pieces of cheap iceberg lettuce with a pile of roasted tomatoes thrown on top- that’s all. I chose not to eat it- my burger was undercooked but did have a large handful of pickles to go with it?! So, here was wasted a bun, lettuces, tomatoes, pickles and most of a burger. It’s disappointing. All of that costs $17.00- the server thought that was too expensive- so she took $2.00 off without me mentioning my unhappiness with the meal. That tells me she was probably embarrassed by it too. A woman next to me ordered a glass of wine- which she had to send back twice as both glasses had lipstick remains on it. It just makes me sad. These are easy fixes, and could make one of the only choices in the airport a much more enjoyable experience!

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Hello, Marjorie

717 Locust St, Des Moines, IA 50309, USA
Gluten-free options
CocktailsDeliveryTake AwayBar
An elegant speakeasy with cozy eclectic decor, this hidden gem offers a unique vibe and expertly crafted cocktails to match your taste.

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Darci Brubaker
Darci Brubaker
This speakeasy was an unexpected find in Des Moines. The Eclectic decor was elegant, cozy, and a vibe all on itself. Desi was very knowledgeable about Celiac disease and their cocktail menu. She talked me through recommendations based on gluten sensitivity significance as well as the flavor profile I told her I liked. The bar was also told of my allergy and ensured no cross contamination of mixing utensils and shakers. Would highly recommend!

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