Top 18 Gluten-Free Dairy-Free Delights Across Central Vancouver

Lily Kane

100% GF Lots of options Staff really nice

Ivo S

So many amazing GF options - almost 90% of the menu is naturally or can be made GF!

K M

This was the second time I've had their pizza! The cashew cheese is sooo good! All crusts are wheat free, and they have separate oven and fryer for celiac. The cashew blue cheese dip was the perfect pairing. One thing I wanted to add is the last time I had the BEST vegan ice cream flavor I've ever had. Lavender and butterfly pea! Please do that again!

Lana Fedora

In heaven. Most items are or can be made safe for celiac. Had the Yum Bowl…sooooo good. The best part though? GLUTEN FREE ONION RINGS. They were just incredible. If you’re able, come down and chow down. It’s definitely worth it.

Justin Malhi

Service and atmosphere are great but food is beyond mid and overpriced considering the lack of real flavour, definitely not the most enjoyable sushi, iki is miles better for gluten free folks. But this place was alright.

Анна Нікіфорова

That is a very nice place, with a lot of gluten free, vegetarian and vegan options. I got the drink on the house and it was delicious and refreshing lemonade. Didn’t get the chance to ask a servers name, but he was delightful and very friendly. The food was well seasoned and really tasty. I also asked about the weight of lamb to count the proteins and they provided that to me. I would rate it 6 stars if I could.

Darragh Greaney

Couldn’t recommend this place more. Staff were honestly amazing. Modified the menu for celiac and honestly was so so tasty. Hats off to the chefs! Special thanks to Kat, Paige and Darren. They were so welcoming and nice, one of best experiences we’ve had to date in Vancouver. Thank you all 🎉

Connie Ono

If this is your first time visiting Vancouver, Miku would be my top recommendations on your itinerary list for places to eat. Now, this isn't your typical sushi restaurant, in fact, I would consider this to be fine dining and here's why. When it comes to Japanese food, presentation is the most important next to customer service level, and they are bang on. I absolutely love how intricate their sushi layered to simplicity on a plate. Reminds me of a zen garden. The waiters/ waitress' are knowledgeable of their dishes being served and super friendly! Dishes are, at minimum $20, but the portions are decently sized. (Anything with Wagyu will always be expensive). They do offer gluten -free and vegetarian dishes and non alcoholic drinks. (I had their Shiso Nojito and it was the most refreshing non-alcoholic I've ever had. Not too sweet either). Overall, I would highly recommend it for first time travellers to Vancouver. It's absolutely a beautiful place to dine in!

Minyonne Greenfield

I chose the Pour house based on reviews and a widely advertised gluten free menu. There is indeed a gluten free fryer however other allergies were not well managed. We discussed extensively with the team what was available and were offered chips and a green salad. As we were attending a show nearby we took the option believing it to be relatively safe. We were disappointed at the lack of effort to accommodate or make any suggestions of suitable items. I had a reaction shortly after dinner. I would not recommend this venue to anyone with a serious allergy

Lauren P

Y'all!! I've been getting delivery for a while from here, but finally went in to eat the other day. The staff were all friendly. I would've given 5 stars to the delivery quality alone, but would give 6 stars for the fresh stuff. The machetes are phenomenal. ¡Perfecto! And the yuca fries... *Drools As a celiac, it's nice that most things are gluten free, and as I've never felt sick from eating here, it's one of my safe go-to restaurants. If you're in the area, I would 100% recommend this place, especially if you eat gluten-free (or even have dairy restrictions too, they can take care of you).

Stephen Juwono

I love the food and vibe here. As a Celiac, I always order their Trifecta Rice Plate and have always been asked if I'm Celiac or have a gluten allergy, which is reassuring. My non-Celiac partner usually gets their banh mi and he loves them.

Sarah Stephenson

As a celiac, it's very hard to find places to trust. Practically this entire place was gluten free! Killed Mexican with a creative twist. Loved it - highly recommend!

Dustin Burlet

My wife and I along with our kiddos (12, 10, 8) were exceptionally pleased with our time at Red Robins at 803 Thurlow Street. While parking was (to be honest) a little involvement (and expensive!) I cannot sing the praises of our server (Chris) enough. One of my kids has Celiac and we had no issues (that same kid also had over FIFTEEN helpings of the oranges, haha). My other tikes also enjoyed several helpings of the bottomless Mac and Cheese. Not to belabor things but Chris was a true model of servanthood. We could not have asked for more :-)

Aislinn Flanagan

I’ve always loved coming here. Today was probably my 6th-8th visit, and I can say with confidence that Hello Nori is very consistent. The yellowtail hand roll with Shiso leaf added is my favourite. The by the glass sake options are great and they all pair well with the rolls. Lisa was my server today and she was excellent. She checked in lots and made sure that the chef was aware of my gluten intolerance. Gold star for Hello Nori, I will be back!

Billy Muir

Many gluten-free options available and the smoothies are satisfying.

William Parsons

We tried: The Rib Pork Bites, they fell off the bone and melted in your mouth The Yam Fries were tasty (and vegan/Gluten free!) Chicken K... something, were delicious. Recommend all of these to anyone who likes food.

Lior Seidel

Margaret Ray