Top 50 Gluten-Free Dairy-Free Havens Across Colorado

Ron BY

A very nice place for breakfast and lunch. The stuff is very knowledgeable about Gluten sensitivity and other allergies. We have two daughters with Celiac and we felt very safe to try new foods. The curry chicken salad sandwich was really good and the Mediterranean fries were delicious. They bake really good GF jabeta. we will come again.

Jessa Crisp

Wowwwwwww!!!!!!!!!!!!! The best place I’ve been too as a celiac!

Jeff D3ltablues

Great place to get gluten free goodies and meals. The owners work the register and are kind and easy to talk to.

Ian Hildebrandt

Now that they have animal protein it is a game changer! Chicken and braised pork. 100% gluten free menu. Really great food.

Gini W

This place is my favorite restaurant. Everything is unbelievable and even my non-celiac husband loves it!

JoAnn Vilagi

Absolutely the best gluten free beer I've ever found.

Sammy C

They have soooo many gluten free options and they all taste amazing! We will definitely keep coming back!

Lindsay Johnson

Highly recommend this restaurant for a tapas dinner. Everything we tried was delicious and added bonus that it's gluten free.

Christopher Bielinski

Very good food, very good service and a neat atmosphere. Lots of vegan and gluten free options (we had both in our group).

Sarah Cradeur

the only thing on the menu that is not gluten free is literally a single hamburger bun that you can ask not to be on your food. this place is amazing and tempura?! GLUTEN FREE TEMPURA?!?

Ariane Volk

Absolutely fantastic! All day weekday happy hour with $5 mimosas (special with pomegranate liquor!) and bloody Marys, and almost everything can be made gluten free. The gluten free Cinnamon pancake was just out of this world delicious. Bravovado toast was a treat. Can't recommend this place enough.

Jessica anne

I am celiac and was so excited about this place. The chicken is good, I really can’t complain when i find a place that I can eat at a not worry. The thing that bothers me is the price of the GF beer. It is the most expensive compared to any bar I have ordered it from. $10? Really? I know what a 4 pack costs. I’ve been to the brewery in golden, it’s local and you’re telling me you can’t price it better for your celiac gf customers??? $8 a beer is a profit, $10 is crazy! How do you support a community but overcharge tremendously on locally made beer? I can’t sit and enjoy beer and chicken there. Two beers is $20 on top of the cost of everything gf being up charged. Give us a break on the beer. That is crazy to me! I am so sick of people taking advantage of the GF upcharge? That’s done with now.

Channing Hughes

The donuts and drinks are so delicious! Everything in the restaurant is gluten free, so there is zero risk of cross-contamination! Totally celiac safe, a fun vibe, and absolutely delicious!

Conner Lyapunov

the food was pretty okay!! unfortunately they were out of all of their lemonades which was a bummer :( otherwise they’re good with gluten free accommodations (on pizza and and sandwiches)

Erik Aldeborgh

Very lively place, with great menu of creative dishes. Entire menu is gluten free so no worries here. Not your typical Tex-Mex kind of place. I had the birria entree that came with a large bone marrow side with several soft corn tortillas and delicious rice and beans. Very attentive waitstaff who knew the menu inside out. Parking can be a significant issue.

Anna Tumadottir

Top notch food. Quick and friendly service, Corey was attentive and helpful with modifications. Especially great spot for those with restrictions, options for vegan AND gluten free needs. New favorite: hibiscus green iced tea 🍵🧊

Casey Grace

Everything is truly gluten free and it's a great bakery for those with Celiac Disease. Their donuts are so delicious. They are dense and moist, even after bringing them home. The staff is awesome and always friendly!

Faye A

This was my first time trying this place . It was so good , I haven't found gluten free bread that I have liked and it was a great addition to the smoked burger I got . The smashed potatoes and brussel sprouts were so yummy . It was great to feel like i was eating normal again , they have taken barbecue and made it healthy, gluten free and Delicious. My family enjoyed the pork sandwiches and couldn't tell it was gluten free . So happy to have tried this new place and will be back for sure

Elias Herrera-Mishler

I don't typically trust restaurant pizza with my celiac, but their website is clear about their Gluten Free procedures, so I felt pretty confident about eating here. I got a margherita with pepperoni. The crust was good. The dough is made in-house, and is stretched (in a separate area, with separate toppings) like a normal pizza crust. My gluten eating mom actually preferred the Gluten Free crust over her normal one. That being said, don't order your pizza "extra crispy" if you don't want a heavily charred crust. Overall, it was REALLY nice to have a fancy restaurant pizza that I could trust. This place is Celiac safe, if that's why you are looking at the reviews.

Donna Morgan

The absolute best gluten free bakery in the area. The reviews stating that the textures of certain items are wrong don't understand that gf flour cannot stretch and laminate the same way wheat does as it does not contain the same proteins and physical properties.

Isabella Perez (Bella)

It’s order at the front, then they bring items to the table for you. If you like Kombucha, they have a rotating homemade Kombucha flavor which they make very well. I always leave here with my tummy feeling great. I do think the portions are on the small side, so come here if you want to feel light after eating. So many delicious gluten free options, and the staff are attentive to your dietary needs which I really appreciate

Anne Namuth

This place is dedicated gluten free and they have several breakfast and lunch options. The staff was super friendly. Lunch was a little pricier than I anticipated. But was worth being able to order anything on the menu.

Jennifer Minella

adding current menu

Jacob T

First time coming to ‘El five’, my partner and I were first sat in a very awkward table on the edge of the restaurant- thankfully they were accommodating to moving us out to the patio. We were initially asked if we had any allergies (my partner has a gluten allergy and another allergy as well- any consumption of either causes severe debilitating migraines, blacking out, and loss of appetite for at least a week) we were made aware of which options were gluten free- the server was more than knowledgeable about the ingredients and advised us of the fact that they use the same fryer for both gluten and gluten free options. If you have celiac, I would avoid getting food here. We initially were looking to get the eggplant fries which say they’re “gluten free” but yet are not guaranteed. Our server gave us a recommendation based on allergy preference. When the food came out we weren’t sure what we had ordered since we had to switch our initial pick so we were not dealing with any cross contamination. They ended up bringing out the wrong dish to the wrong table and unfortunately my partner consumed a good majority before we were made aware the mistake happened. If you are gluten free or have any sort of allergy definitely be weary of ordering and double check before consuming. They ended up not charging us for our meals thankfully- unfortunately that doesn’t change the mistake made but the gesture was appreciated. On the bright side, the drinks were good and the people working at there were very nice- just be cautious and ask twice. ** Update- definitely a major concern for anyone with celiac, not worth it for the price or the possibility of being served food containing an allergen without them triple checking that they’re doing everything right. Our bill totaled $160 for two people. The only reason we went here was for the abundance of gluten free menu items advertised, which they clearly cannot truly provide. You would think they could afford to have a separate fryer to actually accommodate the allergies that are LABELED MENU ITEMS LISTED AS GF. I hope someone within management/ownership realizes the detrimental effect that this caused and will make changes to the way they prepare/serve food. I have been to restaurants with no gluten free options that were able to accommodate us no problems and no worries after the fact. Don’t waste your time or money.

Scotty “Marbles” Merrill

Love this place! Great pricing, tasty food, and they've done a wonderful job with gluten-free (for Celiac). Definitely our go-to breakfast spot!

elsa eager

this place is very good. every thing is gluten!! I got there chocolate cake it was delicious.

Jason Kittle

Disappointed and not really worth the $$$. I could make gluten free better at home and get more for the same money. $10+ for two items

Isabella Perez (Bella)

The food took a long time to arrive, and when it did, my brisket sammy and tater tots were cold. The gluten free bread here is not that good- it’s dry. The candied pork belly wedge and the hotbox mac and cheese were both very good. The restaurant was really cold, and the music is super loud. While the food was decent, all the other factors make it a 3 star.

Tara Premenko

This celiac loved having gf fish & sweet potato fries! Oh my gosh-my hubby got the Prime Rib …he’s still raving about it! Margaritas were big & super tasty too. We’re traveling through but so thankful to the Atly App for fun, safe places like this! I highly recommend 😎

Ryan Martin

This place is great if you have a dairy allergy as most things are vegan by default. If you have a gluten allergy you have to be careful as they do not have have a dedicated gluten free fryer. The killer for me is that I have issues with gluten dairy and soy. They had very few dishes available that could accommodate my soy allergy. Caprese pizza with cashew ricotta. It was ok. I was devestated I couldn't have the chicken and waffles. Great cocktails.

Ron BY

Great food. Great service. They place was really busy when we came, but the atmosphere was really nice. I'm not an expert on Mexican food, but everything we tried was really good. As a family with Celiac, it felt really nice to know we can enjoy any dish with no concerns. we will come again.

Rashelle L. (R. Lavi)

My friend and I definitely got sick from this place. It felt like a gluten crash. It was terrible. One if us ordered the bison and had no idea it was raw, the waiter didn't say anything and it wasn't written anywhere. The waiter would not take it back for something else. He was clear we would be charged.

Patricia Wilson

I ordered the French toast, gluten-free breakfast and ordered my eggs over hard and the edges were so crispy. I had to cut it with a knife. The bacon was too crispy. The French toast was good however. Service was good. She was very attentive.

Marissa A

Came here with my son who is also gluten intolerant so we could enjoy a special treat, and it didn’t disappoint! He got cinnamon rolls, a chocolate chip cookie and a brownie, and loved all of them. I went for a lemon bar the almond poppyseed bread 🤤. SO delicious!! So nice to walk into a place and order whatever makes your heart happy, definitely worth a stop.

Faye A

First time here and what a fun place ! I like the variety of baked goods as well as the made to order menu items . They have a good selections of drinks you can order as well ! Food was good And quality ingredients , It was great to feel safe to eat knowing this place is 100% Gluteen free as well as some of the top allergens .

Abigail Torres

The reason that I give it a 2 star you need to read. Number one I want to say the cupcakes were delicious and the design was perfectly fine. I had gluten free party guest so everyone could enjoy. Number two is the issue I have. I ordered these a month ago for my gender reveal party for my twins. Two days before I’m supposed to pick up, they call me leaving me a voice message saying that I need to call back immediately. I called back a couple times and no one answered. I call back another couple hours later they finally answer and they tell me they don’t have information on what I ordered, even though when I placed my order, I provided a picture and they wrote everything down. As we know gender reveals are supposed to have something in it supposed to be a surprise for the family and everyone… However, when the gender reveal happened, there was absolutely nothing inside the cupcake. It was just a cupcake with the design of frosting on top. I had family come into town from East Coast for a gender reveal for a reveal that didn’t happen as expected. This was in incredibly disappointing experience. This is the first time I ordered anything from a bakery for a party. Family members were surprised I was ordering from a bakery because normally I bake things myself. I could’ve saved almost $100 if I done it myself, but I wanted to enjoy the time with my family so unfortunately this was very disappointment and embarrassing experience.

Heidi Kins

The cake was very good. You can't go wrong with this place being gluten free. They have zero room for custom orders. I wanted to have one layer of cake replaced by a other and they refused. I also asked for it to be decorated for a birthday party. In less than ten minutes from the car to King Soopers and then to my dad's across the street, the lettering stuck to the top of the box, because they didn't put any cardboard in to protect it. Just amatures. I will go back again, but they are expensive and just know they are not a wedding cake shop. They are not there yet. Photos of the issue. At least the cake still looked OK. Thanksfully it was a birthday party and not a wedding.

Anissa N

Celiacs, be extremely cautious! I was mistakenly served a regular hazy IPA containing gluten after specifically ordering a gluten-free option. As someone with celiac disease, I was excited to enjoy a beer again and trusted the staff to serve the correct one. Unfortunately, they gave me the Steep Hazy IPA instead of the gluten-free Holiday Hazy IPA. Being from out of state, I didn't recognize the difference right away and assumed it was what I ordered. This kind of mistake isn't minor — consuming gluten can have serious medical consequences for people with celiac disease. The staff did comp my bill, but the error left me very distressed, and there’s no way to know yet what health repercussions I might face. If you have celiac disease or a gluten intolerance, I strongly recommend exercising extreme caution when ordering here.

Juliet Lalouel

LOVE this place! Excellent food + service, friendly staff, and the owners are wonderful people. I love the atmosphere in this Avanti location, and I can't wait to go back for more. (Also this is a great place if you have a gluten allergy, and they have vegan/vegetarian options!)

Kate Hazel

My very lucky husband said the Italian was the best sandwich he’s had in years! The service was great, we were new to Snarfs so they took the time to explain all the options and cooked the food to perfection. Even had gluten free bread. Excellent experience

Victoria Pankey

I have celiac so have to eat gluten free, going to a restaurant where every item on the menu but one is gluten free is incredible! But for people who think gluten free isn’t good, I’m the only one in my family who has to be and they all said some of their meals are the best they ever had. One had the filet. Another the Salmon. Truly delicious! Last night was my first time trying Piripi but we will be back again soon, so many items to try!

Gayle Adams

The food and coffee is great. I love that they are 100% gluten free. The strawberry pistachio bar was outstanding! I’ve have nothing like this where I live in Florida.

Alexis Parke

Most of the menu has gluten free options with dedicated gf prep space

Amanda Carlton

Best ice cream in all of Colorado Springs! And it’s all gluten free which we love!!!

Candy Nakajima

Overall Rating 4.5 Urban Egg is that brunch spot if you're in Colorado Springs. The vibe is welcoming, the menu is stacked with unique options (including GF-friendly ones), and the staff? 10/10. I ordered The Cure (it's a pineapple, vanilla, OJ, coconut water bev) and yes, it did cure me. Light, refreshing,, juicy, and not overly sweet. Also had the hazelnut cold brew, which was super tasty and gave me life. For food, we went with the Denver Bot Chicken Benedict Bliss. Originally thought it could be made gluten-free and was sad it couldn’t be, but they baked it for me instead and it was still so good. The flavors were spot on, and now I’m just out here dreaming of a GF version with that crispy fried batter. Manifesting that for next time. Also tried the Ultimate Breakfast Sando with turkey bacon + avo. Solid sandwich, but I’m a thick sourdough or croissant for breakfast sando kinda person, so the bread wasn't exactly my thing. Still tasty, just a personal preference. Overall: amazing staff, thoughtful menu, and tons of great GF options. Which isn’t always easy to find. Would def come back (and next time I’m trying a pancake flight).

Lisa Pool (Lisa Pool, LAc)

Both of us are gluten free and im also dairy free and egg free. Not only were they able to accommodate us, the menus were very clearly labeled and we felt great after eating there. The staff were amazing as well. Can't wait to go back! Highly recommend!

Andre Simoneau

Deeeeee Liciousssssss vegetarian and gluten free.

Victoria Bunch

The burgers were pretty good, but the sweet potato fries were INCREDIBLE. I have celiacs and they were very understanding and clear about their process. If you are craving a burger this is a good place to eat!

Meaghan Forbes

Amazing! Ever since I've become gluten and dairy free for health reasons 6 years ago, I've been searching for a Cinnamon Roll I could finally eat and I found the best one! I'm so happy I've found a bakery like this and I'll definitely be back soon to try everything!

Kevin Demchak

Small town , big flavor. Especially for the gluten free crowd like myself !