Top 16 Gluten-Free Places Across Oklahoma City

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

The Loaded Bowl

1211 SW 2nd St, Oklahoma City, OK 73108, USA
Gluten Free IconCeliac friendly
Vegan OptionsAllergen FriendlyBrunchDairy Free OptionsDinnerLunchTake AwayVegetarian OptionsDedicated GF FryerBread ItemsBurgersCiderDessertsFriesPancakesPastaSandwichesAmericanDeliveryOutdoor SeatingKid FriendlyPet Friendly
Discover a vibrant spot in OKC with a creative menu featuring delicious, plant-based dishes and tempting treats that everyone will love.

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Lydia Baker
Lydia Baker
Large servings, lots of GF options

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Red Rooster

3100 N Walker Ave, Oklahoma City, OK 73118, USA
Gluten Free IconCeliac friendly
BurgersBrunchVegan OptionsDairy Free OptionsDinnerLunchOutdoor SeatingTake AwayVegetarian OptionsDedicated GF FryerBeerBread ItemsFriesOpen LateDeliveryPet FriendlyKid FriendlyBarRestaurant
A cozy spot with a chill vibe, offering delicious fried dishes that everyone enjoys, even those who don’t need to avoid gluten.

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Amanda  Dice
Amanda Dice
Great gf options. Urban with great food!

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Neighborhood JAM

525 NW 11th St Suite 101, Oklahoma City, OK 73103, USA
Gluten Free IconCeliac friendly
BrunchAllergen FriendlyBreakfastDairy Free OptionsDeliveryKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBeerBread ItemsDessertsPancakesPet FriendlyRestaurant
A bustling brunch spot with a fun vibe, it's a favorite for tasty menu offerings and a great place for families and friends to gather.

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Lewis James Gearing
Lewis James Gearing
Great knowledge of allergies. Amazing food. Will be back for breakfast tomorrow.

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Chick N Beer

715 NW 23rd St, Oklahoma City, OK 73103, USA
Gluten Free IconCeliac friendly
AmericanAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsKnowledgeable StaffDedicated GF FryerFriesBarRestaurantPet Friendly
This downtown hotspot is a locals' favorite with a fun vibe, tasty wings, and plenty of variety that keeps everyone coming back.

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Lewis James Gearing
Lewis James Gearing
Honey lemon wings unreal.

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Flower Child

1144 NW 63rd St Suite 1003, Oklahoma City, OK 73116, USA
Gluten Free IconCeliac friendly
AmericanAllergen FriendlyBrunchDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsKnowledgeable StaffGF Options Marked on MenuDesserts
A vibrant spot in OKC, offering fresh, wholesome meals with a clean ambiance and creative flavor combinations, perfect for health enthusiasts!

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Megan Johnson
Megan Johnson
so good. also have many gluten free options. casual and bright.

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The Hall's Pizza Kitchen

1004 N Hudson Ave STE 106, Oklahoma City, OK 73102, USA
Gluten Free IconAccommodating Gluten-Free
BrunchPizzaVegan OptionsDairy Free OptionsDeliveryKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsDessertsDinnerRestaurantPet Friendly
With an amazing rooftop vibe and unique pizza options, this spot is perfect for celebrations, casual hangouts, or a scenic brunch.

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Lydia Baker
Lydia Baker
GF crust is Gluten friendly because it is cooked in a shared oven. Still good and has not made me sick!

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OK Cider Co

705 W Sheridan Ave, Oklahoma City, OK 73102, USA
Gluten Free Icon100% Dedicated Gluten-Free
Dairy Free OptionsKid FriendlyOpen Late NightOutdoor SeatingTake AwayCider100% GFDeliveryPet FriendlyBar
Discover a creative spot featuring beer-inspired ciders with unique seasonal flavors and a fun vibe, perfect for everyone in your crew!

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Jessica Hale
Jessica Hale
This is a great little spot!! I went with some co-workers and shared a mega flight, so we got to try all the ciders on tap. Flavor-wise, I think they had a little bit of something for everyone! I’ve had to go gluten-free as an adult and so I’ve missed going to breweries since there’s typically not a ton of GF options - and I’m not usually a big fan of ciders since they tend to run a little too sweet for my tastes. But the ciders here are beer-inspired, flavors are really good and fun, and I’m stoked to know about this place now. I definitely recommend checking it out - I plan to be back soon!

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Plant

1120 N Walker Ave, Oklahoma City, OK 73103, USA
Gluten Free Icon100% Dedicated Gluten-Free
BrunchVegan OptionsAllergen FriendlyBreakfastDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsBread ItemsDessertsPancakes100% GFPet Friendly
A bright and adorable spot for fresh, creative plant-based dishes that are both delicious and made with high-quality ingredients.

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Micah T
Micah T
Fully gluten free and vegan! The food never fails, the atmosphere is great, and they have Outside the Breadbox bread stocked!

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FRIDA southwest

500 Paseo, Oklahoma City, OK 73103, USA
Gluten Free IconCeliac friendly
AmericanAllergen FriendlyBrunchDairy Free OptionsDeliveryDinnerPet FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerBreakfast
A vibrant spot in Oklahoma City known for its diverse menu and delightful atmosphere, perfect for all occasions from family brunches to fancy date nights.

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Blair Spencer
Blair Spencer
FRIDA is one of the only places in Oklahoma where I feel COMPLETELY safe dining. I have been diagnosed with celiac for 3 1/2 years and it is so nice to dine somewhere and not feel completely restricted! The staff is extremely accommodating and the food is AMAZING. Couldn’t recommend more!

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The Melting Pot

4 E Sheridan Ave, Oklahoma City, OK 73104, USA
Gluten Free IconCeliac friendly
Allergen FriendlyDinnerLunchVegan OptionsVegetarian OptionsDessertsBrunchGF Options Marked on MenuKnowledgeable StaffDairy Free OptionsBread ItemsKid FriendlyAmericanOpen LateDeliveryTake Away
A cozy spot for a special date night, offering a unique dining experience with attentive service and lovely touches like pre-ordered flowers.

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Joseph Gordon
Joseph Gordon
Do not eat here if you have celiac’s or a gluten sensitivity. We went here on Valentine’s Day and got the ultimate romance package and arrived 10 minutes early for our reservation as told on the reservation. We didn’t get seated until almost 30 minutes after we were supposed to. I even saw people walk in and get seated after we had been there. We were told we had to leave within a two hour period when I called but they didn’t even give us the last portion until over 2 hours after our reservation. I called over 2 days before the reservation to let them know that my Fiance has an autoimmune condition that requires a gluten free diet and were told they would substitute the gluten based items. Our server brought us a plate of bread and I asked to make sure and he did confirm it was NOT gluten free. He asked if we had celiac’s specifically and I said no but due to how busy it was in the moment we felt as we could say was it was no big deal. We got to the deserts once again filled with gluten only options and asked specifically if they had any other gluten free desserts and only got snickerdoodle cookies (gluten free). I checked the website after and found that they also had gluten free pound cake which we did not get and while writing this review I checked again and found that there was a gluten free bread option which we did not get either. They then tried to take back the glasses that I paid extra for because we did not want to drink wine. This was a total waste of time and money and if I trusted them my fiance would be very sick from eating gluten without knowing on the day of our engagement. Over $400 wasted, restaurant, server, and host couldn’t care less about us or my Fiance’s medical condition. Unacceptable

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BJ's Restaurant & Brewhouse

325 Outlet Shoppes Dr, Oklahoma City, OK 73127, USA
Gluten Free IconAccommodating Gluten-Free
Dairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsBeerBread ItemsBurgersDessertsPizzaBrunchPet FriendlyOutdoor SeatingBarRestaurant
With a lively atmosphere and lots of TVs for game-watching, this spot balances a cozy vibe with attentive service and a diverse menu.

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Imawork Inprogress
Imawork Inprogress
We went today for lunch and Andy H. took such good care of us. We’re gluten free so eating out can still be a challenge. He was informed, helpful, efficient, kind, and asked good questions to make sure we were getting our needs met. We really enjoyed having him as a server. You can tell he takes pride in his work!

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Spark

300 Oklahoma City Blvd, Oklahoma City, OK 73109, USA
Gluten Free IconCeliac friendly
Dairy Free OptionsDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayDedicated GF FryerFriesCafeDeliveryRestaurant
With a cozy vibe and a lovely outdoor garden, this spot offers delicious meals and scenic views perfect for a relaxing outing.

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peyton emmons
peyton emmons
I ordered a gluten free cali burger. Best gluten free bun I have ever had (allergy). My fiance got the classic cheeseburger with crinkle fries (so good) and an ice cream sunday. Phenomenal, best burger I have ever had hands down. Could not recommend this place to enough. I ate outside with my fiance and the views were beautiful. The garden outside with the hill and the kids playing was nostalgic and calming. Will come here again. Would recommend to everyone I know.

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The Jones Assembly

901 W Sheridan Ave, Oklahoma City, OK 73106, USA
Gluten Free IconAccommodating Gluten-Free
AmericanAllergen FriendlyBrunchDairy Free OptionsDinnerOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsBurgersDessertsFriesPizzaBreakfastDeliveryPet FriendlyBarRestaurant
Spacious venue with a lively atmosphere, unique indoor/outdoor setup for concerts, and a seasonal menu that invites exploration.

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Alyssa Tochterman
Alyssa Tochterman
Incredible meal. Great wine list and cocktail menu! Menu changes seasonally. Tonight we had the cacio y pepe wings, deviled eggs, and the scallops. All quite delectable. Also, plenty of gluten free options including the availability of GF pizza, bread and buns. Servers and staff knowledgeable about food allergies and sensitivities. They also have a kids menu. Our 7yo loved the fried chicken bites. Amazing atmosphere. Great service.

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Taco Nation

1741 Wheeler St, Oklahoma City, OK 73108, USA
Gluten Free IconCeliac friendly
Take AwayOutdoor SeatingTacosVegetarianKid FriendlyDairy FreeBreakfastLunchDinnerDedicated GF FryerBrunchMexicanDeliveryPet Friendly

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Julia Summers
Julia Summers

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Chicken N Pickle - Oklahoma City

8400 N Oklahoma Ave, Oklahoma City, OK 73114, USA
Gluten Free IconAccommodating Gluten-Free
Allergen FriendlyDairy Free OptionsDinnerPet FriendlyKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerBread ItemsBurgersFriesSandwichesWaffles / CrepesBrunchDeliveryRestaurant
Enjoy a fun, family-friendly vibe with pickleball, outdoor games, and a lively atmosphere that makes every visit a delight!

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Molly Johnson
Molly Johnson
Gluten allergy here: I am so impressed by their burgers! Perfectly cooked and very tasty. Their bun actually tasted good and they have a dedicated fryer for their GF fried sides which is awesome. The sweet potato fries were very good! And I love the general fun feel of the place.

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CAVA

6150C NW Grand Blvd, Oklahoma City, OK 73118, USA
Gluten-free options
Dairy Free OptionsDinnerKid FriendlyLunchMediterraneanTake AwayVegan OptionsVegetarian OptionsDeliveryPet FriendlyOutdoor Seating
A vibrant spot to catch up with pals that's fast becoming a big hit for its chipotle-like flavor and excellent service.

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Lisa Rogers
Lisa Rogers
Enjoyed a wonderful lunch with my daughter today at the Classen Curve location. I’m severe Celiac and have to be very cautious when eating out. The server Roderick was extremely helpful and cautious. He changed his gloves and washed his hands to prevent cross contamination and guided me through building my delicious Mediterranean bowl. Danetta the manager was extremely kind and assured me her entire staff took extra precautions to help people with certain dietary restrictions. The food was excellent, the restaurant was very clean and the employees were very friendly. I highly recommend Cava on Classen Curve.

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