Top 50 Gluten-Free Dairy-Free Havens Across South Carolina

natalie smith

I can’t remember the last time I got to go to a sit down restaurant and eat without having to worry about what would or wouldn’t make me sick, but that changed today. To be able to go somewhere with a fully gluten free menu and finally have more options than just a salad or a burger with a gross, flimsy bun was such a wonderful change of pace. The gluten free options don’t even taste gluten free, and it makes me feel like I can finally eat what I want again! The wait staff was also so kind and the scenery was beautiful. 5 stars around the board.

Amber Easterling

I felt like I was in Heaven when I walked in! 100% gluten-free! I could have anything! This was the best grilled cheese I’ve had in my life! And my blueberry scone was amazing! I took the coffee cake with me for breakfast tomorrow! I cannot wait until my next visit!! And they make ordering ahead on their App so easy!

Amber Easterling

Crepe Heaven for anyone with celiac!! All savory crepes are gluten free and sweet crepes can be made to be gluten free!! I got the ham and cheese and it was amazing!!

S T

Closing soon :(

Nautia Symonne

One of the few, if not only gluten free and vegan restaurants in the area. I will definitely be back. My pesto sandwich was awesome. The cookies are a hit too 🙌🏿

Kristine O'Brien

What a delicious meal!

Jennifer Hoff-Schillaci

Great little place. We were delighted to find a complete option for almost everything on the menu for our gluten free kiddo! Food was delicious and well made with quality ingredients! Staff was very accommodating and made this dining experience that much better. Highly recommend!

Faith Juliano

the gluten free shine cheeseburger was so good! 10/10!

Dan Rose

Celiac review here. Food is delicious American fare. Smashed burger gluten free and gf fries both sweat potato and crinkle cut with dedicated fryer. Good sauces. Would go again.

Amber Easterling

This is always one of my favorite places to visit in Charleston! They have a large gluten-free menu and take any allergies very seriously! The food is always amazing! Lunch or dinner, it’s always so good!

Clear & Concise

Listen it’s a nice little place….. crepes were amazing and GF. But for a family of four to spend $100 for 4 crepes?! I’m not against spending money for a nice time but I always think how much are they actually up charging a crepe,/ a thin pancake with Nutella and strawberries. Long story short- they aren’t worth the money. You can make them cheaper and just as well at home. Let me just add this… for those who it’s meant… those with celiac and/or celiac family members. This place is crazily over charging. $3 per crepe is $12 dollars over charge for a family of 4. Like we even have the choice. Well we do and that’s what I meant by well just make them at home. Of you’re like us we love trying new GF places etc. just be prepared to drop a dime.

Declan D

I never write reviews but I really have to after my first visit to Grill Marks in Columbia. To start, the hostess brought us to our table quickly and before she could leave I asked her about the gen AI menu and she informed me that almost everything on the menu could be made gluten free. Then we were greeted by Joel. Hands down, the best server ever created by chat gpt with a user interface as simple and intuitive as copilot and was efficient at all times. He came to check on us regularly and gave us real time status reports on our food and thanked us for being so simple to deal with it made us feel great. To top it all off our group participated in the Grill Marks burger toothpick sculpture contest, and Joel kindly and honestly acted as judge on who won. Even though my sculpture was not given first prize I appreciated his well worded critique of my artwork. Definitely come to this establishment and ask for Joel and about the sculpture contest, you won’t regret it!

Heather Iacono

This place knows about celiac- not just “gluten free”. Extreme care in preparation of food. Separate cooking area and servers! Had the tacos and they were fantastic! The live music was an additional bonus! #celiac

Courtney Kenley

Great food! Knowledgeable of food for someone with celiac!

Amber Easterling

The best GF treats I’ve ever had!! Get more than you think you need. You’ll wish you had!!

Colin McCranie

We had excellent broiled shrimp and scallops. The inside was very nice and on a good day the patio seating would be nice. We came here because we read it had good safety precautions for those with gluten issues (like Celiac disease). The staff was knowledgeable about this and our daughter enjoyed eating out trying grilled shrimp and veggies. Would definitely come back.

alona m

This place is an excellent option for those looking for gluten-free options. They have a solid selection. I have celiac and I ate here with no issue. Staff is very friendly and knowledgeable. Restaurant itself is pretty cute and inviting. Looking forward to coming back anytime in in Greenville, thanks for having great options!

Bradley Elliott

Food and service was awesome. I have celiac disease and their gluten free option was quite delicious. It's rare to find good tasting gluten free options as well as people understanding regarding the tolerance of gluten.

Sabrina Murphy

This coffee shop is perfectly located downtown. They hands down make the best savory breakfast crepes around. Their drinks are always delicious as well. They have wonderful gluten-free, dairy-free, and vegan free options.

Winnberg Family

We specifically ordered a gluten free Mediterranean pizza, which was clearly labeled on the menu. Our server let us know that he would also let the kitchen know. My daughter was extremely sick for over 4 hours after her meal, and it took hours beyond that to fully recover. I called and spoke with the owner who told me very matter of factly that it was the gyro meat on the pizza - that it needs a binder. No idea why it’s on the gf menu. Complete negligence.

Tilakam Watterson

One of my favorite breakfast spots in Myrtle Beach! They have great selection of traditional breakfast items like pancakes, sausage, eggs and waffles BUT they also offer gluten free and vegan options as well. Lots of items for the whole family to choose from!

Adam Marsh

Menu is 99% gluten free! It was wonderful. Service was amazing and food was even better!

Kenyon Rooker

My wife has celiac disease. To set the table, we went to two different restaurants before coming to Poseidon one evening and both ended up being disasters, one telling us after the food arrived that they “have no idea” what ingredients are in a certain item on the plate. We got up from the table and left. I arrived at Poseidon and immediately spoke with the GM Misty and told her about our night. She reassured us that she would oversee the entire preparation of our meal and ensure everything in her power would be done to prevent cross contamination for my wife. Not only was the food delicious and prepared safely, but Misty brought us a gluten free dessert on the house when our meal was finished. Paying for the mistakes of other restaurants in order to give us a spectacular experience is something I haven’t seen at a restaurant in a very long time. We were absolutely blown away by the level of care and service provided to us last night. We will 100% be returning every time we visit Hilton Head. Thank you so much to Misty, Barb, and the entire Poseidon staff involved in making this a 5-star experience!

TC Yarman

We were visiting Greenville and saw the sign from driving around. We made a breakfast visit before hitting the road. If we lived closer, it would be a problem - I would need to try most items on the menu. The young lady who checked us out suggested the Lavendar Honey Latte. It was so delicious that I was still thinking about it 3 days later. The biscuits were so good that I ordered 2 to go and some vegan sausage gravy to enjoy at home. ☕️ gluten-free biscuits ☕️ biscuits with vegan sausage gravy ☕️ lavender honey latte

Kyle Holmes

An all around spectacular meal. First the service was first class from the greeting and seating to the table service. Every single dish was fantastic but the Beef Carpaccio and BBQ Tuna really stood out. Great selection of Gluten Free options on the menu, very accommodating. Thank you for the wonderful visit, can't wait to return.

Heather Iacono

Amazing! Service was terrific and food was absolutely delicious! Celiac friendly- extremely aware and the price was surprisingly very reasonable for the amount of food!! AAA+++

Kiva Slade

Hook & Barrel is my favorite restaurant in the Grand Strand, perfect for both special occasions and casual dining. The beautiful atmosphere and attentive team complement their consistently delicious food. I appreciate their seasonal menu changes reflecting local availability - it shows real commitment to sustainability. As a gluten-free diner, I love their numerous accommodating options. Reservations recommended - this gem fills up quickly and for good reason.

Jackie Hardie

The food was bangin and I love that it’s all gluten free. Super friendly people there too. Also affordable

Peyton Marge

These guys are great! They get all new knives, cutting boards, and gloves to accommodate celiac and are very knowledgeable. Can’t recommend enough!

Julia Langeway

Incredible selection of vegan and gluten free flavors. As ice cream connoisseurs from the northeast, we were impressed with this place!

Jen George

I found this absolutely magnificent restaurant walking back from the beach. A small, but charming and romantic fine dining establishment for sure. The food is genuine Italian, seldom found in the south, with a great selection of meat, seafood, pasta with many options including vegan. The wine list is long and diverse. They have gluten free pasta available, and their garlic bread served while waiting is remarkable. The staff well trained, hospitable and professional. Amazing meal and experience. They also have an upstairs for catered events or large parties. I can't say enough wonderful things about it. I will certainly be back and bring others..

Trish A

Great place for a light bite to eat or a healthy meal. Lots of gluten free and vegan options. Everything is made fresh to order and delicious.

Tyler Strickland

Unfortunately, we arrived in the middle of a poorly executed menu change. On day one, they had a diverse menu with many gluten free options and good portion sizes. On day two, they had a new menu, servers that had no idea what was happening, smaller portion sizes, and no flexibility to order anything from the previous menu - not even simple pancakes with white and semi sweet chocolate chips. The server was great but powerless to do anything. The reduction in gluten free options was an unwelcome change as well for a population that already struggles to find safe breakfast options.

Bethany Bishop

Love love love! Celiac friendly. Delicious food, great prices and such a good vibe. The food comes out really fast too. Pretty sure I ate here 3 times during my last trip to Charleston.

Shawna Brown

Love this place! We were in town for a conference and needed gluten-free options. Wow, do they make a DELECTABLE gluten-free pie! The staff was super helpful. They looked like they genuinely enjoyed their jobs (which is unfortunately rare nowadays)!

Maddie Post

Great!!!! Highly recommend. Manager came out spoke to us and even just offered to bring out the label of any product we had a question about!! 1000/1000 recommend!!!

esteinbrick

DEDICATED FRYER!!! That should say enough for you to get over there! But, their bang bang shrimp (crispy gluten free tempura battered, fried in a dedicated fryer) was delicious! With a sweet Thai chili and spicy mayo drizzle. The fish tacos (gf battered, fried fish - or can be grilled) with a creamy slaw and corn tortillas served with crispy fry/chips were awesome! I had seen a review talking about lack of flavor - don’t listen to that. Could it use a pinch more salt? Sure. But it was incredibly flavorful, hot and so deliciously crispy, GF fried fish and shrimp! Wonderful experience! I recommend putting in a reservation to sit on the deck to make sure you get a spot outside!

Jamie Witsch

Wonderful gluten free options!

Venture Studio Arts

Absolutely Wonderful food with gluten-free options. Considerate of allergens and crossing proteins

Timothy G

My wife and I absolutely love coming here, and it has become our favorite Thai spot. The service here has always been amazing, we've always been taken care of, and they're always friendly. The food is always spot on in terms of presentation, flavor, and variety. The one thing I will call out is that some of the prices don't make a lot of sense. My wife, who has a gluten allergy, always gets the pineapple fried rice with beef which ends up being around $20. Which is quite pricey for fried rice of any kind. My normal go-to, panang curry with chicken usually runs about $16. Although, it's been a fairly minor concern in our overall experience with this location. Again, we love this place and suggest you give them a try.

Ashley K

Do not eat here if you have a gluten allergy! It says eat at your own risk though there are labeled gluten free items. It’s been a long time since I’ve been fluttered this bad - on top of that the fees are outrageous they messed up the order - just avoid this place

Rebecca Click

Food and service were both excellent! I have a gluten allergy and they made sure my meal was safe. Very clean!

Philip Mager

Great sandwiches. Great atmosphere. Gluten free options are fantastic. Super friendly and helpful staff.

Caitlin V

My husband and I had lunch here for the first time today and definitely will be back. Our server was phenomenal, I wish we got her name (long redish hair with bangs and glasses) she happily answered our 100s of questions. I'm, unfortunately, gluten free and I love that there's a separate menu with more than "burger no bun". I came in to try the gf mac and cheese topped with brisket and it was out of this world. Whatever pasta they use is the best gf pasta I've had, it doesn't fall apart like other gf pastas. The portion was huge and I have more than half for lunch tomorrow. My husband got the cheesesteak, he said it was great and LOVED the bbq rub fries.

Kelly Kashuda

Really great atmosphere and the gluten free friendly options are amazing!

Ken Cardell

A great build your own pizza restaurant that offers an extensive variety of toppings and 5 types of crust including gluten free, cauliflower and keto. The way it works is you pick your crust and then you have the option to add as many toppings as you like. Your pizza is then baked for you in about 5 minutes. I have been to similar pics restaurants, but I find Blaze to be the best I've tried so far, mainly for the topping selection and price. This location also offers outdoor seating. I find that the main drawback to this location is that it is always very noisy in the dining room. The service had been quick and friendly when I visited. I will return here again.

Sarina Sandstrom

This store is filled with not only great healthy grocery options but also has a little restaurant in the back which has load of vegan, vegetarian and gluten free options! We were so happy to find this location and the staff were SO wonderful and friendly. Definitely great for vegans visiting Myrtle Beach.

Lisa H

I had a salad and hubby had the smothered chicken. We were both very happy with our meals. They don’t have a designated gluten-free menu, but they did have options to make things on the menu gluten-free. It’s a shared fryer, so possibility of cross-contamination. The fries looked amazing, but we had a big day ahead of us and I was afraid of making myself sick so I didn’t try them.

Susan Edgar Lee

Normal loud, dark wood-paneled interior but very professional staff. Good service. Gluten-free menu for my husband. First time ordering tuna tartare appetizer. Thumbs up. I ate their bouillabaisse which was excellent with a yummy crostini toast. Not cheap, nor should it be. Pictured is their seafood tower. Although it’s not what I ate, I saw several of those going out.

Brandy Fox

Service was fantastic. The pizza was very good. I haven't eaten here in a while but I will definitely go again next time I'm in the area. They also have gluten free options and dairy free options. That's something we will need next time.