Top 24 Gluten-Free Spots with Dedicated Fryers to Enjoy in Iowa

Louie's Wine Dive

4040 University Ave suite a, Des Moines, IA 50311, USA
Gluten Free IconCeliac friendly
Wine BarCocktailsAmericanBrunchAllergen FriendlyBreakfastDairy Free OptionsDinner
Cozy space with a wide variety of gluten-free options, including a dedicated gluten-free bun.

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Stephanie Dowdy
Stephanie Dowdy
Love this place. Great gluten free options & excellent service!

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Bar Nico

428 E Locust St, Des Moines, IA 50309, USA
Gluten Free Icon100% Dedicated Gluten-Free
MexicanCocktailsAllergen FriendlyDinnerOpen Late NightLunchTake AwayVegetarian Options
This vibrant spot features a trendy yet relaxed atmosphere with low lighting that creates a stylish, inviting vibe. As a completely gluten-free facility, it offers a safe and thoughtful setting ideal for those with celiac disease or gluten sensitivities.

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Jacinda Daniel
Jacinda Daniel
Everything is gluten free which was amazing, I didn't have to worry about only getting to choose from two items on the menu. The salsa options were a bit odd, there was a cheese/yogurt type dip among the four they give you and it just didn't fit with the Latino flavors well, it was more Mediterranean in taste. Definitely pricier for how much food you get but the chips are a free refill. When I asked about diet pop options I was told they didn't have any but they have what appeared to be a full bar with a fountain pop sprayer (which normally would have at least one diet option). The only thing I could have to drink was water there (I'm a type one diabetic and regular pop is a bad situation).

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Biaggi's Ristorante Italiano

5990 University Ave, West Des Moines, IA 50266, USA
Gluten Free IconCeliac friendly
ItalianAllergen FriendlyDinnerKid FriendlyLunchTake AwayVegan OptionsVegetarian Options
This elegant Italian eatery offers an intimate, well-lit ambiance with excellent service known for attentiveness and knowledge about gluten-free needs. It's a trusted go-to spot for those seeking a safe and delicious gluten-free dining experience.

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Amber MacDowell
Amber MacDowell
Beautiful restaurant, efficient and friendly server. It was fantastic that their gluten-free menu offered a wide variety of options. Excellent Chocolate Martini and the Creme Brule was perfect. We will definitely be back.

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Destination Grille

2491 E 1st St, Grimes, IA 50111, USA
Gluten Free IconCeliac friendly
AmericanBrunchPizzaBurgersDairy Free OptionsDinnerOpen Late NightLunch
This upscale spot offers a certified gluten-free menu with diverse options, ensuring a stress-free dining experience for those with celiac disease. The attentive, knowledgeable staff enhance comfort, making it a standout choice for gluten-free diners.

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Natalie Clark
Natalie Clark
I highly recommend any of the burgers, pizzas, and especially the chicken tenders. LOVE

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Fresko

909 Locust St Ste. 103, Des Moines, IA 50309, USA
Gluten Free IconCeliac friendly
CocktailsBrunchAllergen FriendlyBreakfastDairy Free OptionsDeliveryDinnerKid Friendly
This spacious, modern venue impresses with its clean, well-designed interior and charming green glass accents, creating an upscale yet relaxed vibe. Known for its excellent gluten-free and vegan options, it offers a fun, relaxed atmosphere and wonderful service that makes dining enjoyable for all.

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Mijo Martinez (Mijo Martinez)
Mijo Martinez (Mijo Martinez)
My chicken chiabatta sandwich was a bit dry and the food selection was limited, but they did have substantial gluten free options. The setting and staff were very nice, making it an overall excellent experience.

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Americana

1312 Locust St, Des Moines, IA 50309, USA
Gluten Free IconCeliac friendly
AmericanBrunchAllergen FriendlyBreakfastDairy Free OptionsDeliveryDinnerOpen Late Night
This lively venue offers a huge selection of gluten-free options clearly marked for easy choice. The friendly, attentive staff enhance the casual, fun atmosphere, making it a popular spot for those seeking gluten-free brunch with bottomless mimosas in a vibrant setting.

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Jon Burk
Jon Burk
Endless food and bottomless mimosas/bloody marys/mixed drinks is a hell of a way to start a weekend. Staff is very friendly and attentive. Food is delicious and there were plenty of options for gluten free eaters.

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The Map Room

416 3rd St SE, Cedar Rapids, IA 52401, USA
Gluten Free IconAccommodating Gluten-Free
GrillDinnerKid FriendlyLunchOutdoor SeatingTake AwayDedicated GF FryerBread Items
This intimate spot offers a cozy, laid-back atmosphere with vintage maps adorning the walls, creating a unique setting. It is especially welcoming for gluten-free diners, featuring a dedicated gluten-free fryer and a menu with many gluten-free options, ensuring a safe and flavorful experience.

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Amy Medford
Amy Medford
Delightful place. The food is amazing, the space is cozy, the atmosphere is neighborly. It is a local pub with really cool maps on the wall. They offer delicious vegan (and soy free !) food. It can even be gluten free. Service is great and friendly.

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Crêpes de Luxe Cafe

309 E College St, Iowa City, IA 52240, USA
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayFrench
This intimate cafe charms with its French-themed decor and cozy, movie-like atmosphere, creating a refined yet inviting space. The friendly, accommodating staff and cozy layout make it a perfect spot for those seeking a welcoming gluten-free dining experience.

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Amelia  W
Amelia W
I was really excited to go here and get gf crepes. The reviews made it seem super safe. We walked in a the staff was not friendly whatsoever, the girl practically threw the cups and water at our table. I was watching them cook the crepes and they cleaned everything with what looked like chemical cleaning spray. I was also nervous because I could only see the one container of nutella that they were using for all of the non-gf crepes and was questioning if they would open a new container. They didn’t, I watched them use the exact same knife and container for my crepe. Overall disappointed.

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Center Street Bar & Grill

103 E Center St, Monona, IA 52159, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerOpen LateDeliveryTake AwayPet FriendlyOutdoor Seating
This bar and grill offers a dedicated gluten-free fryer and prep space, ensuring safe and varied gluten-free options. The friendly staff and laid-back, comfortable atmosphere create a welcoming spot ideal for those seeking a gluten-free dining experience in a small town.

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Michelle Julius
Michelle Julius
Lots of gf options! The manager explained the menu which was clearly marked with many gluten free options. We enjoy the cheese curds from their dedicated fryer. Thanks to the Find Me Gluten free app for helping us find a celiac safe dining opinion in North East Iowa!

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Claxon's Smokehouse & Grill

3131 8th St SW, Altoona, IA 50009, USA
Gluten Free IconAccommodating Gluten-Free
AmericanDairy Free OptionsDinnerKid FriendlyLunchTake AwayDedicated GF Fryer
This spot offers a clearly marked gluten-free menu with a huge selection of safe, customizable options. The friendly, knowledgeable staff ensure careful cross-contamination practices, creating a welcoming atmosphere ideal for those with celiac disease or gluten sensitivities.

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Holly Fettinger
Holly Fettinger
Our first visit, was recommended to me for the gluten free options. Pleasantly surprised by the number of choices, including sides. We opted for the pulled pork nachos - the highlight of the dish was the smoked meat and homemade salsa - both were delicious!! Unfortunately the nachos came out 1/2 heated and had to go back to bake a bit longer (think that might have dried them out and burned the chips). Service was great!

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Red Robin Gourmet Burgers and Brews

3903 E 53rd St, Davenport, IA 52807, USA
Gluten Free IconCeliac friendly
GrillBurgersAmericanAllergen FriendlyBrunchDairy Free OptionsDinnerKid Friendly
This lively, family-friendly spot offers a dedicated fryer preventing gluten cross-contamination and attentive service that takes gluten-free needs seriously. The unique tear-shaped basket presentation adds charm to a safe and welcoming gluten-free dining experience.

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Heather Turnmeyer
Heather Turnmeyer
Great food, gluten free bun and vegan burger offered.

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Red Robin Gourmet Burgers and Brews

4625 1st Ave SE, Cedar Rapids, IA 52402, USA
Gluten Free IconCeliac friendly
GrillBurgersAmericanDairy Free OptionsDinnerKid FriendlyLunchDedicated GF Kitchen Space
This spot offers a chill, welcoming environment with a clean kitchen and segregated prep areas ensuring safety for gluten-sensitive guests. The attentive service and dedicated fryer for fries make it a trusted choice for gluten-free dining.

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Shalen & Tiff DeBrower (Tee)
Shalen & Tiff DeBrower (Tee)
Great place if you have celiac family members!

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Tony's La Pizzeria

407 Main St, Cedar Falls, IA 50613, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerOpen LateItalianPizzaDeliveryTake Away
This pizzeria offers a dedicated fryer for gluten-free items and a wide variety of gluten-free options, ensuring a safe and enjoyable experience. The romantic, inviting atmosphere and lively game room with TVs and a pool table make it ideal for groups and families seeking gluten-free dining.

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Kristy Droll
Kristy Droll
We had a wonderful meal at Tony’s. My daughter has celiac disease and there were so many gluten free options. The GF mozzarella sticks were AMAZING!! So nice to have gluten free options.

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Either/Or

6222 Grand Ave, Des Moines, IA 50312, USA
Gluten Free IconCeliac friendly
LunchDinnerBrunchTake AwayPet FriendlyOutdoor SeatingKid FriendlyBreakfast
This spot features a kid-friendly outdoor play area and a fenced playground, creating a welcoming environment for families with gluten-free needs. The friendly staff and clearly marked gluten-free options ensure a safe, enjoyable dining experience in a fun, laid-back atmosphere.

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Kassie Scheckel
Kassie Scheckel
My family and I came to eat here on 6/20 because of the dairy free and gluten free options, necessary accommodations for some of our family members. The vibe was alright; we called ahead and were seated promptly. The outdoor play area was a neat touch. The server was friendly but did forget to place the order for my 2 year old, which was frustrating. It was highly concerning that our food came out so quickly. My husband and I ordered the Fried Bologna Sandwich; it was greasy and gross and I could not eat it. My brother-in-law got The Dunbar, which also had bologna on it. The 3 of us who had some of the bologna ended up with food poisoning. I attempted to notify the restaurant via Facebook messenger and the 3 attempts “couldn’t send”. I sent them a message through their website, and also contacted the health department. Not a good experience and won’t be back. Update: they did reply back to my message through their website and refunded us, so I appreciated the customer service aspect to help remedy the situation.

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New Beginnings Gluten Free Bakery

4230 S Raymond Rd, Waterloo, IA 50701, USA
Gluten Free Icon100% Dedicated Gluten-Free
100% GFBakerySeparate GF MenuDedicated GF Kitchen SpaceDedicated GF FryerSeparate OvenKnowledgeable StaffDesserts
This bakery offers a warm, welcoming atmosphere where dedication to gluten-free baking shines through. Known for its joyful, loving staff and customized gluten-free creations, it’s a beloved spot for those seeking delicious, safe treats in a supportive setting.

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Jenny Miller
Jenny Miller
I’ve never been to the actual bakery, but I have gotten these products from the Hyvee health market freezer section and I have to say after having the chocolate chip cookie bars and the cinnamon rolls they are both my absolute favorite desert ever; they are so moist and delicious! I have had other products as well and they are all so amazing! I hope whoever this baker is never stops! If I was magically cured of celiac and able to eat whatever I wanted I would still prefer these gluten free baked goods from here!

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Red Robin Gourmet Burgers and Brews

2775 IA-32, Dubuque, IA 52002, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateAmericanDeliveryTake AwayOutdoor SeatingKid Friendly
This welcoming spot offers a relaxing atmosphere with a friendly, inviting environment ideal for those seeking gluten-free dining. Their dedicated fryer prevents cross-contamination, ensuring a safe and enjoyable experience for guests with gluten sensitivities.

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Tim Williams
Tim Williams
Great burger place. Have Gluten-Free options for my daughter

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One Twenty Six & Moonrakers

126 E Washington St, Iowa City, IA 52240, USA
Gluten Free IconCeliac friendly
LunchDinnerBrunchAmericanDeliveryTake AwayOutdoor SeatingFries
This intimate spot exudes a French bistro vibe with vintage charm, featuring brick-walled upstairs and cozy downstairs seating. Known for being celiac friendly with a wide variety of gluten-free options, it offers impeccable service and a welcoming atmosphere that makes guests feel truly cared for.

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Jon Doerrfeld
Jon Doerrfeld
My wife and I had a wonderful evening here for NYE! Food and wine pairings were phenomenal and we enjoyed discussing French wine with the owner. They have a wide variety of options for Gluten Free on their menu and all the food we tried was delicious. We will be back!

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Chick-fil-A

6555 Mills Civic Pkwy, West Des Moines, IA 50266, USA
Gluten Free IconAccommodating Gluten-Free
Dedicated GF FryerLunchDinnerAllergen FriendlyDairy FreeBread ItemsBurgersFries
Fast-service eatery with gluten-free buns and a friendly, attentive staff ensuring safe, tasty meals.

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Cassidy Murray
Cassidy Murray
Went in at evening rush yesterday to order some grilled nuggets. As someone with Celiac, it always makes me a little anxious to go at peak hours due to risk of cross contamination. Manny quickly put me at ease! His fabulous service and personality made my whole day. Thank you, Manny!! He took the time to quickly check and get answers to a few weird questions I had. He didn’t make me feel bad or like a burden to ask and took time out of his busy day to make sure I got the answers I needed! The whole team was fabulous as always, Manny just deserves an extra brag!!

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Lachele's Fine Foods

2716 Ingersoll Ave, Des Moines, IA 50312, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayKid Friendly
This cozy diner features an open kitchen where you can watch careful food preparation, including a gluten-free dedicated fryer and strict hygiene practices. The pink diner theme creates a fun, nostalgic vibe, making it a welcoming spot for gluten-free diners.

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Katelin Tiernan
Katelin Tiernan
Super gluten free conscientious on top of DELICIOUS FOOD. I will be back over and over and can't recommend enough.

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MISSION BBQ

2815 E 53rd St, Davenport, IA 52807, USA
Gluten Free IconCeliac friendly
Dairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayDedicated GF FryerDelivery
This BBQ spot offers an inspiring atmosphere with military and first responder memorabilia adorning the walls, creating a unique and welcoming setting. The friendly, attentive staff ensure a safe gluten-free experience, carefully explaining their process and marking gluten-free meals for celiac guests.

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Dawn
Dawn
Pleasant, friendly and good food. All meat and seasonings are GF. The fries are GF and the only item fried in the fryer. There is only one BBQ sauce that is not GF: texas twang. The bread/ buns, cornbread, macaroni salad, and vanilla wafers( topping for the banana pudding) are not gluten free. I don't normally use alot salt, it was a little salty for me but not enough to turn away. I'm celiac, I ordered the 5 bone baby back rib combo with fries. The two non celiac I was with one ordered the same thing I did but hers had corn bread included. The other order was spare rib combo his also had cornbread. They both enjoyed the cornbread. All of us enjoyed the dinners. The meat was very tender and flavorful on its own. We tried several BBQ sauces and the special vinegar seasoning for fries. We took some leftovers home. The staff was super friendly. Took the time to explain their process and what items I could safely eat. They also marked the ticket for my GF meal. After 24 hours no adverse reactions! We will definitely return when in town.

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Cancun Grill And Cantina

3855 121st St, Urbandale, IA 50323, USA
Gluten-free options
LunchDinnerMexicanDeliveryTake AwayKid FriendlyBrunchRestaurant
Cozy Mexican eatery with gluten-free options and dedicated allergy accommodations in a welcoming atmosphere.

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Maggie
Maggie
This food is so rich and full or culture. The flavor is bursting with every bite- I come here so often, it’s my family’s go to place. One of the workers always helps my brother with celiac disease, we just call ahead of time and he gets my brother gluten free chips, with a separate fryer, utensils, gloves, and everything. Celiac, vegetarian, vegan, child, pretty much everything friendly!

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Wahlburgers @ Hy-Vee

1501 1st Ave E, Newton, IA 50208, USA
Gluten Free IconAccommodating Gluten-Free
Dedicated GF FryerLunchDinnerBread ItemsSandwichesBurgersFriesKid Friendly

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Claire Reifert
Claire Reifert
Serenity was very friendly and helpful. The food was fresh. We came because Culver's dining room was closed, and I'm glad it was. The gluten-free bun was better, and my BBQ bacon burger was delicious.

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Chick N’Dips

421 W River Dr, Davenport, IA 52801, USA
Gluten-free options
LunchDinnerDeliveryTake AwayKid FriendlyDedicated GF Fryer
This welcoming spot offers a warm, inviting atmosphere perfect for those seeking a gluten-free dining experience. Known for its careful preparation and separate fryer use, it ensures a safe and delightful environment for gluten-sensitive guests.

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Nick Norris
Nick Norris
Some of the best chicken tenders I have ever had. Even the gluten free ones are amazing. Crunchy with a little bit of salt in the outside.

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Ben's Burgers

1325 SW Oralabor Rd Suite 200, Ankeny, IA 50023, USA
Gluten Free IconAccommodating Gluten-Free
BurgersDinnerKid FriendlyLunchTake AwayDedicated GF FryerBread ItemsFries

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Corrine Pollard
Corrine Pollard

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