Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.
+157
Based on 160 recommendations
Last updated: June 17, 2025
Sprouted Oven
1828 McCallum Rd, Abbotsford, BC V2S 3M7, Canada
Celiac friendly
BreakfastBakeryDeliveryTake Away
This bright spot blends a cafe, bakery, and grocery with amazing plant-based and unique gluten-free goodies for all to enjoy!
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Helen H.
I went in to check out this place as I'm on a gluten-free diet, as are several other family members. What a great selection of buns, bagels, and breads all gluten-free free. Im so happy I found this place as I also found the prices very reasonable.
A bustling spot with generous portions, an awesome atmosphere, and a menu that promises tasty options sure to satisfy any craving.
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R
I have celiac disease and got sick at this restaurant. Our server Jennifer was terrible. I don't think my celiac was taken seriously at all. One of the people at my table who is not a celiac got sick with food poisoning as well. Had been here before as it had been a good experience but will not return anymore. It is not a cheap restaurant either. So if you are going as a celiac you might be ok or not. Overall not a good experience.
A fun atmosphere with unique serving styles, this spot is all about delicious burgers and poutine that'll leave you happy and satisfied.
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Julia Thornton
Fantastic restaurant! Tammy was incredibly knowledgeable about what items were gluten free and provided a binder to double check what items were okay. There were so many options for burgers, and the poutine was also gluten free! A wonderful experience, and definitely would go back!
Experience a delightful range of baked goods with unique textures and flavors, perfect for special occasions or simply indulging yourself.
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Joel Veronika
Came in to get a cake for my daughter’s birthday and Mary’s had just what I needed. The chocolate cake was absolutely delicious, even my anti-gluten free eating husband raved about the flavor combination. Simply delicious!
Discover a charming spot near the falls known for its diverse menu, friendly vibe, and outstanding North Indian cuisine that's a crowd favorite!
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Simon Hirst
We'd spent 4 days in Niagara, staying centrally, searching for good value, tasty food without success (& getting ripped off for mediocre mulch). . until we found Moksha!
Jasmine was really friendly and professional, with good knowledge of gluten free options. . And the food was excellent. Best meal we had in Niagara by a long chalk, and up to the standards of the CN tower restaurant.
Would highly recommend. Also great value, 3 of us with drinks (including beer): mains, poppadoms, rice and nans and (discretionary) 20%tip, $80. Wish we'd found you sooner! Many thanks 🙏
N.B. It's difficult to understand some of the negative reviews based on our experience and perhaps makes one question their integrity / motive.
Charming gelateria on Main Street with an impressive variety of flavors and a cozy vibe—perfect for a sweet treat to enjoy outdoors.
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Maddie Milner
Adorable cafe with a small selection of food and a great selection of treats! My friend was craving pasta at a good price, so this is where we went. I tried one of their paninis and it was so delicious! I love that they also have gluten-free options for another friend I was traveling with.
The staff was all so kind as well! Support this business!
A must-visit for fresh, flavorful thin crust pizza with a great selection of toppings, plus delicious gelato for dessert!
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Susan Burton
The best gluten free pizza EVER. When I asked, they took the time to talk about ingredients and explain how buckwheat and the super hot oven give the crust some flavour and lift. Wow!
Unique French decor and a vibrant atmosphere create a charming spot with a variety of delicious options, perfect for a memorable meal.
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Vincent Chang
This was quite honestly, one of the best experiences I’ve ever had in any restaurant. The staff were extremely friendly and down-to-earth, the decor of the restaurant was very charming, and all tables were tidy and clean! They had a wide variety of food options, and I appreciated the large gluten-free options (although not gluten-free myself). The food was all made in-house with a very high quality to its taste, and I would definitely come back next time I’m in Niagara Falls!
Expect a charming spot with a lovely terrace, but be prepared for a bit of a wait.
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Anne-Marie Granger
Excellent wood-fired oven pizza with the option of gluten-free cauliflower crust. Relaxing atmosphere and nicely decorated. Friendly and attentive staff.
With a cozy, elevated casual vibe, this spot is perfect for a relaxed date night and boasts an impressive variety of menu options.
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Amy Tingskou
Celiac Review - this place was great! The food was delicious, the service was wonderful. Everything was very prompt. Our server Matthew was awesome!
Three of us went, it's my second time dining out since my Celiac diagnosis and I was nervous, however, they went the extra mile to ensure everything was safe!
I had the red thai curry with deep fried tofu, fried in a dedicated gluten-free fryer, and the London fog crème brulée for dessert. It was all very delicious.
Huge thanks to Matthew and management for the wonderful service and for ensuring that I felt secure with the dining experience.
Enjoy a cozy atmosphere with top-notch cocktails, flavorful dishes, and a great view from the patio, though service can be a bit slow.
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Catherine Colley
My partner and I loved the food and the service. The location of our table felt like it was very busy and it was very hard to hear inside. I wish the pizza could be made gluten free, but I understand it could be an issue with reducing cross contamination in the small kitchen.
This cozy spot boasts charming Italian decor and a welcoming vibe, perfect for romantic dinners or lively gatherings with an extensive, delicious menu.
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Emily Klaassen
Great gluten free options, they even brought gluten free garlic bread before the meal. I don’t believe I’ve ever been accommodated like this before. Great experience.
A cozy spot with a welcoming atmosphere, perfect for sharing small dishes and sipping on delicious brewed coffee or an Earl Grey latte.
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Heather Williams
Really great place if you’re looking for healthy food that tastes great. Gluten free options included. A bit pricey but that’s Jasper. I highly recommend the matcha latte! Music was a bit loud and it was all throwback music so it was a bit annoying after a long day of hiking. But other than that it was a great experience.
This spot is a must-visit for its fresh, made-to-order dishes and a menu that’s thoughtfully accommodating to various dietary preferences.
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Natasha Liss
The owner is very helpful and knowledgeable about my celiac gluten allergy. She went above and beyond to help make sure I ordered the right dishes. She made sure we were taken care of and I appreciated that.
Enjoy vibrant atmosphere filled with authentic music and stunning artwork, plus delicious, generous meals that provide great value for your money.
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Singh Family
I came in looking for gluten free and vegetarian options. While the options are slightly limited, the food was AMAZING. Mile the server was so kind to customize our order so that I had a delicious meal. He knew exactly when to check in on us and when to give us some time to enjoy our food. It was such a beautiful experience. The cocktails were also amazing! The options and the taste made me feel like I was in Mexico again.
Experience a vibrant and unique café with a cozy vibe, offering an impressive range of fresh options that cater to diverse dietary needs.
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nicola mccomb
CONSIDER ME SHOOK. I just ate probably the best food I have ever had at a café AND ITS VEGAN?! YOU MEAN IT WONT HURT MY STOMACH?! AND YOU CAN GET IT GLUTEN FREE?! Never going to another coffee shop ever again consider me a customer for life. The owners Ben & Mannel are the most incredible kind people and it reflects in their staff. The fact I’m eating an almond croissant right now and it’s vegan. Again… just absolutely blown away from the amount of options they have for people with dietary restrictions !! So beyond satisfied thank you grounds and greens!! hope you enjoy the photo of me devouring my croissant <3
Enjoy a classic diner vibe with a vast menu, impressive vegan choices, and unbeatable prices, perfect for families and groups alike.
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David Rienties
What a great place . Nice family restaurant. We went with a group of 7 lots of choices on the menu. Everyone was happy with their meals. Dint forget the dessert! Lots of gluten-free options.
Lots of free parking . Fair prices and good portions. The staff was very friendly . Give this place a try when visiting the falls
Hey, and hit the like button on this review
Delicious, unique fish and chips with a twist that brings back great memories for many, making it a must-try experience!
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Alexis
Unfortunately this is the last time I will ever go to Bow and Stern not only did I receive horrendous service, but my grandmother was berated and talked down to, was over talked and treated as if she was stupid, and I was heavily lied to, to my face.
The server was a male, I'm not sure his name, I asked him the gf options and recalled to ask if they are celiac safe, was told they are, have a small section of the kitchen for gf options, and went to ask the chef of the few dishes I could have. So I came in the next day for lunch and it was awful.
The server had zero idea what gf (gluten free) was, kept telling me I'm wrong and yes bleached white flour IS gf, I'm just making a problem... (also no, bleached white flour is not gf, in ANY TYPE of regard). He then said nothing is gf and to stop asking for attention for a fake illness and just pick something. I was beyond disgusted, I still tried to be nice and asked if he could ask another server or the chef what I CAN eat, because all the options I was told was apparently not real options.... so he came back 30 mins later after i had to hound him down, he rolled his eyes and said a few options FULL of gluten, or a plain green small salad no dressing, i could habe a lemon... we left but not before he was awful to my grandma who has been with me before there and have eaten there, with no problems.
Apparently they no longer offer gf fish and chips, gf torilla chips for dip, gf salads!?!? Like huh... or anything else. They don't have a section safe for gf and as he said, "lady we really dont care about your so called allergies, or any of them, we lie, we make enough from both locations, ive been here long enough" he rolled his eyes and he walked away. My grandma was in shock and even she refuses to go back and she would go once a week at least with friends.... this might be just this server, but I'm in disbelief. I wasn't going to make a review but 2 to 3 nights ago my friend went who is gf as well, doctor diagnosed, it's been super hard for her, she was told items were gf and they were not. She spent two straight days throwing up blood, and issues. This is literally hurting people, so I came here to put my experience from 3 ish weeks ago and my friends 2 to 3 days ago.
IF YOU HAVE ALLERGIES, DO NOT EAT HERE!!!!!!!!!
Please do better or train your staff. I will not be back or will ever recommend here to anyone, I'm beyond thrown off from this and after speaking to some family, friends, and co workers, this location has really gone to the dogs. I'm not the only one.
No one with allergies should ever have to deal with this, I did my work and called before hand, asked questions to be answered by the chef, asked what I need to say for gf, etc... Dont offer gf, vegan, or vegetarian dishes if you can't make sure you can honor the allergies. This is so unsafe, and someone can literal end up in a hospital.
Please do better.
With rotating weekly specials and a fun vibe, this spot serves up tasty bites and a lively atmosphere, though the bathroom isn’t accessible.
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cole gunn
Food was great, yes even the gluten free pizza. Actually the gf pizza was one of the best I’ve had lately. Our waiter was fantastic.
We will be back. They apparently have all different specials during the week.
With stunning views of the falls and a warm atmosphere, this spot is perfect for a memorable meal after a day of exploring.
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Oliver Myrie
Visited this Bistro and sat outside while visiting the falls and got the most ideal spot to dine overlooking the falls on the patio. A must visit if ever going to the falls.
Try the tuna, get the humus . The burgers were also very good. The Moscow mule was a good choice as a drink . I can't remember what was the meal I had but it had rice and beans and it was gluten free.
Enjoy a vibrant atmosphere with talented live music and dance, plus varied options that cater to a range of dietary preferences.
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Jacob ondriska
Our waitress Felicia was soooo helpful and kind . I have celiac disease and am very cautious about eating out at restaurants that aren’t fully gluten free . But she was so great at letting me know what on the menu was and was not gluten free . They have many options . All of the beef options are gluten free also the cheese balls we’re soo good . Anyways I’m thrilled with the service .
6767 Morrison St, Niagara Falls, ON L2E 6Z8, Canada
Accommodating Gluten-Free
BreakfastLunchDinnerDeliveryTake AwayRestaurant
Discover a hidden gem in a gym featuring a stellar menu of fresh, unique health-focused options and personalized service that goes above and beyond.
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Sarah S
Came to Kelly's eats for a quick bite to eat.
The turkey chilli was out of this world
So freah with a little zing. They make gluten free cornbread to go with it.
*Chefs kiss*
The smoothies were cold and tasty as well.
We put Serena to the test asking lots of questions about ingredients she was friendly, patient and very knowledgeable. I think the best part about the meal was the peanut butter protein balls.
Never in my life did I think I would come to the gym for dinner. It did not disappoint. Will return!
Wings by the number and indulgent fries make this spot a takeout gem worth checking out, especially for a post-hike treat!
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Michelle Lise
The wings and the pizza, which I only get gluten-free, it’s amazing. I really like the wings. Not breaded and go by the number of wings instead of weight. Won’t be disappointed, definitely check this place out. To be noted, i have only gotten takeout.
Experience a cozy spot with a unique vibe, where creative pizzas and generous portions make every visit a flavorful adventure.
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Zayed Ahmed
Armando's Pizzeria is a culinary gem nestled in the heart of Lasalle. If you're on the hunt for an authentic and unforgettable pizza experience, look no further. From the moment you step through the door, the inviting aroma of freshly baked dough and savory toppings envelops you, setting the stage for an exceptional dining adventure.
The ambiance at Armando's is warm and welcoming, with a charming blend of rustic and modern décor. The friendly staff adds to the overall inviting atmosphere, making you feel like a cherished guest from the moment you arrive. The attention to detail in both the service and the culinary offerings truly sets Armando's apart. Armando's takes pizza craftsmanship to a whole new level. The crust is a perfect harmony of crispy and chewy, providing the ideal foundation for the explosion of flavors that follow. The tomato sauce is rich and vibrant, a testament to the high-quality ingredients used. Toppings are fresh, generously portioned, and thoughtfully selected, creating a symphony of tastes with each bite.
What truly sets Armando's apart is their commitment to innovation while maintaining the essence of traditional Italian pizza. The menu boasts a diverse selection of specialty pizzas that cater to every palate. Whether you're a fan of classic Margherita or adventurous enough to try the "Armando's Supreme," you're in for a treat. The chef's creative combinations elevate the pizza experience, making each visit an opportunity to discover something new and delicious.
The attention to dietary preferences is also commendable, with gluten-free and vegetarian options that don't compromise on taste or quality. It's evident that Armando's is dedicated to ensuring that everyone can enjoy their exceptional pizzas.
In addition to the outstanding pizzas, Armando's offers a variety of appetizers, salads, and desserts that further showcase their culinary prowess. The beverage selection complements the meal perfectly, with a range of refreshing drinks and a carefully curated wine list.
Armando's Pizzeria isn't just a place to eat; it's an experience. The combination of exceptional food, welcoming ambiance, and attentive service makes it the go-to spot for pizza enthusiasts and anyone seeking a delightful dining experience. Whether you're celebrating a special occasion, grabbing a quick bite, or enjoying a leisurely meal with friends and family, Armando's delivers a slice of heaven that will keep you coming back for more. Don't miss the chance to savor the magic at Armando's Pizzeria—it's a culinary journey that deserves to be celebrated and savored.
Enjoy a fantastic burger experience with rave reviews, showcasing unique flavors that keep everyone coming back for more.
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Jayson Scheuer
TRUST ME….GO NEXT DOOR TO THE OTHER BURGER JOINT!!!
Food was OK but ordering experience sucked.
They forgot to charge for a gluten bun and made it a point to charge me for it like 5 min after we ordered. It was only a few $ so it wasn’t a huge deal….just greedy considering it was their fault and I had to break a $20 for it.
New girl working up front taking orders who was VERY slow and would not speak loudly or clearly. First job maybe, I don’t know. NOT HER FAULT THO!!! The place should have had someone helping/training her instead of leaving her on her own to struggle. Then when she made a mistake on the order, come back 5 min later and demand the customer pay another few dollars for their poor training!!!!!
The place was completely empty for most the visit, I can see why. There is a burger place next door you’re MUCH better off going to.
Won’t go back….
A delightful surprise for vegans and food lovers alike, featuring an extensive menu and a mini market with unique specialty items.
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Sarah Vacca
First off I didn't realize that this place was vegan when I first found it. But wow, what a surprise. Everything was absolutely delicious. I also have different dietary needs, such as gluten free and various oils and the food here is so wholesome that I didn't have to worry. My waitress also confirmed everything. I had the bang bang brussel sprouts salad which had the best combo of flavors. My husband had a smoothie, coffee, and the eggplant parm. Needless to say we were impressed. The quality is top notch. Although we are from MI, we will drive back over the border to get here! They have an extensive menu of food and drinks to choose from and a mini market. Amazing!
Enjoy a relaxed atmosphere with a lovely patio vibe and attentive service, perfect for catching up with friends in Cornwall.
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Heather MacPhail
Food was well made but not so warm when served.
No gluten free option except for bread! No information about the sauces. Are they gluten free?
The service was good. Tina our server was pleasant and very good.
The atmosphere was pleasant and I could actually hear my friend brought me to Schnitzels, being new to Cornwall.
LunchDinnerMexicanTacosDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianOpen Late
Authentic and fresh catering with a variety of options makes this spot a favorite for group lunches, leaving everyone impressed and coming back for more.
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Carla Parsons
I need to take the time to sit and enjoy a meal at Good Taco in Abbotsford. To be honest, I am basing the Food Review on my visual experience and the rave reviews I received. I host Lunch & Learns for Architects and General Contractors. In the past week, my meetings have been further out in the Fraser Valley and I turned to Good Taco for their Catering offerings. This is not "Fast Food", this is true, authentic tacos (and other menu items). You can just tell the ingredients are fresh and made from scratch. With so many options, they are the most ideal source for group lunches - the Taco Kits and Taco Bars work for gluten free, plant-based preferences, etc. The only downside is the commute from Good Taco to the hosting office, because the amazing aroma in my vehicle is terrorizing!
Props to Tracey who greets you with a smile and offered to help carry the packages of food to my car.
Looking forward to my second order from Good Taco Abbotsford tomorrow and hoping my guests share with me this time!
This spot is all about good vibes, happy hours, and a unique music display, making it perfect for chill hangouts with friends.
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Charlotte Douglas
Had an amazing experience at Earls Grandview on Thursday night! Our server, Hayley, was fantastic—attentive and friendly. Austin, the guest experience manager on duty, went above and beyond by comping two desserts when they found out we were celebrating something. The food was incredible—steak frites were better than The Keg, and the sushi tacos and pizzas were delicious. The new plant based burger (perfect for my vegan husband) was much better than the processed impossible burger they used to have. (Good job on the switch Earls!!!). They also had great gluten-aware options, which was perfect for my daughter who was recently diagnosed with gluten intolerance, and myself who has a GF prefercence. The mocktails were refreshing and creative and the prosecco was delicious. Outstanding service and food—we’ll definitely be back!
Experience casual fine dining with a cozy vibe and a menu crafted for diverse tastes, ensuring each visit feels special and unique.
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Cara Silva
My sister and I have been coming to Weinkellers for the last 4 years. We have never had a bad food or service experience, also taking into consideration their ability to cater the menu to my multiple food allergies( gluten, dairy and eggs), which is no easy feat.
The staff is knowledgeable and friendly, the atmosphere is warm and intimate.
I Throughly enjoy this restaurant experience, on repeat.
A spotless environment with a visible kitchen, offering a relaxed atmosphere that's perfect for a quiet evening.
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May Noonan
We went here on a rainy evening and it was fairly quiet. The atmosphere was relaxed but a bit too quiet.
Good knowledge of gluten free and able to substitute as needed. The food was really delicious and felt very traditional. I would recommend to others who are gluten free and wanting something a bit different.
This spot boasts an extensive, fresh menu with generous portions and attentive service, making it a must-visit when you're in the area.
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Beverley Shepherd
Great find in the Sault. An extensive menu, be that as it may, everything was fresh! I had the pickerel with gluten-free penne in a pesto sauce, and my daughter had the spinach and feta pizza on gluten-free crust. Really generous portions. Loved it, Would come back again if passing this way. Our server Amanda was great, the house was busy but she found the time to acknowledge us and check in throughout the meal.