Top 40 Gluten-Free Delivery Spots to Enjoy in Cape Girardeau

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Rosati's Pizza

2136 William St Suite 120, Cape Girardeau, MO 63703, USA
Gluten-free options
LunchDinnerOpen LatePizzaDeliveryTake AwayKid Friendly
A fun spot with a vibrant atmosphere featuring comfy booths and games, plus unexpectedly delicious pizzas that leave a lasting impression!

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Chris
Chris
The food was good, and we especially liked the gluten free pizza and thin crust. The salad was just alright - it wasn't quite chopped and just had piles of toppings on it. Not a big deal but it felt a little like eating a bunch of pizza toppings in a bowl. Overall, we would go back. The atmosphere was good and staff were friendly.

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Ziggi's Coffee

1452 N Kingshighway St, Cape Girardeau, MO 63701, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchCafeDeliveryTake AwayKid FriendlyPet Friendly
A family favorite with an extensive drinks menu and cheerful drive-thru service that brighten up any day.

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Mara Murphy
Mara Murphy
i love ziggi's! they have an extensive drinks menu, so there's something for everyone. my entire family goes once or twice per week. the baristas at the drive-thru are always so kind. they go out of their way to smile, ask how your day is, ask about your work, etc... if i'm having a bad morning it brightens my day because they are always so friendly! they are also one of the few places in cape that have good gluten-free food (multiple sweet breads + a breakfast sandwich). i'm severe celiac and have never had any reaction, so i'm guessing they're pretty good on cross-contamination and keep their working area clean in general. they also put cute stickers on your cups :) 10/10 would recommend

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Gluten-free options are marked

Pagliai's Pizza & Pasta(Cape Girardeau)

1129 Broadway St, Cape Girardeau, MO 63701, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianPizzaDeliveryTake AwayKid Friendly
A local favorite in Cape known for its unique salad bar and consistently delicious pizza, making it a must-visit spot.

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Brian Arnold
Brian Arnold
Great gluten-free pizza!

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Top of the Marq

338 Broadway St 7th floor, Cape Girardeau, MO 63701, USA
Gluten-free options
DinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Enjoy stunning river views and a vibrant atmosphere, perfect for celebrating special moments or cozy outings with delicious, diverse options.

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Lavada Jackson
Lavada Jackson
Very good comfort food!! I have to eat gluten free so the beef was my only option on the main course. There are more gf options for small plates. My fiancé had the gumbo and loved it! It's a beautiful place with a great view of the river and bridge.

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My Daddy's Cheesecake Bakery and Cafe

265 S Broadview St, Cape Girardeau, MO 63703, USA
Gluten-free options
BreakfastBakeryCafeDeliveryTake AwayDessertsRestaurant
A sweet haven with an impressive array of delicious treats and unique offerings that’ll satisfy any craving!

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jennifer becker
jennifer becker
The only place with tons of gluten free choices that also are delicious!

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Sedona Bistro

1812 Carondalet Suite 103, Cape Girardeau, MO 63701, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
With an ever-changing menu full of fresh, tasty specials and accommodating service, this spot has become a favorite for many!

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Samuel Duer
Samuel Duer
I have a wheat allergy when I got her I thought I couldn’t here but then once I frowned they did have gluten free buns I was surprised the people were kind awesome and I would come back again.

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Katy O'Ferrell's Publick House

300 Broadway St, Cape Girardeau, MO 63701, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid Friendly
A spot known for its amazing flavors but has some quirks with pricing and tipping practices that might rub diners the wrong way.

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Brian Racer
Brian Racer
Food was amazing, I wasnt pleased to hear that none of the sides I wanted could be done gluten free, but it's what it is. Tried just getting a rootbear float instead but that was a $4 upgrade, well I don't see why I need to buy the whole tub of icecream but need less to say that was declined. Only other issue was you tryied to add the tip percentage after tax which at a minimum incredibly immoral. Otherwise a really tasty restaurant.

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Schnucks Cape Girardeau

19 S Kingshighway, Cape Girardeau, MO 63703, USA
Gluten-free options
BakeryDelivery
Discover a top-notch grocery store boasting fresh produce, quality meat, and delicious ready-made meals.

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David Fleming
David Fleming
Great gluten free options

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Mary Jane bourbon + smokehouse

1107 Broadway St, Cape Girardeau, MO 63701, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateCocktailsDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Vibrant space with unique decor, great for groups; cozy yet open atmosphere enhances a fun dining experience with generous portions.

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S W
S W
We purposely stopped in this city because the food here was so great last year. Now they say all their seasonings have gluten in them. Makes no sense! Very disappointing!

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Trio Restaurant Cape Girardeau, MO

1027 Broadway St, Cape Girardeau, MO 63701, USA
Gluten-free options
LunchDinnerDeliveryTake AwayKid FriendlyBreakfastBrunchRestaurant
With creative specials and a solid selection, this spot is perfect for a quick, satisfying meal with friends.

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Sierra Shields
Sierra Shields
They had a decent amount of gluten free options and the food was really good. Went with a group of 6 and they got the food out pretty fast.

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McAlister's Deli

244 S Mt Auburn Rd, Cape Girardeau, MO 63703, USA
Gluten-free options
LunchDinnerSandwichesDeliveryTake AwayOutdoor SeatingKid FriendlyBread ItemsBreakfast
A go-to spot with a wide variety of options, known for tasty sandwiches and a user-friendly app to navigate the menu easily.

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kay
kay
Everything we got was delicious. They have great gluten free bread too.

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Culver’s

295 N Kingshighway St, Cape Girardeau, MO 63701, USA
Gluten-free options
LunchDinnerAmericanGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread ItemsDessertsRestaurant
A go-to stop with tasty options that satisfies cravings and keeps meals enjoyable for the journey ahead.

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Jessica Horn
Jessica Horn
I absolutely love the fact that they have a gluten-free option. I have celiac disease really bad so it's really hard to find somewhere to go and actually taste good I definitely recommend the gluten-free burger if you have stomach problems

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Midori Japanese Cuisine

2106 William St #300, Cape Girardeau, MO 63703, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAsianSushiDeliveryTake AwayKid FriendlyRestaurant

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Nick Behnken
Nick Behnken
Waitress was awesome. Took care of my celiac disease concerns np. Great price too!

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Olive Garden Italian Restaurant

3259 William St, Cape Girardeau, MO 63703, USA
Gluten-free options
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly
Enjoy a quick bite with a cozy vibe where accommodating service makes for a great experience, perfect for enjoying favorite soups and salads.

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Leah Harris
Leah Harris
We had a good experience at Olive Garden. We were seated quickly and the waitress came by to get our drink orders right away. We ordered the Zuppa Tuscana and salad with no croutons and no breadsticks for a gluten-free endless soup and salad option. They had no problem accommodating this and our server remembered our "no croutons" request when bringing salad refills. If you're gluten-senstive, they also have a gluten-free pasta option that can be substituted for many of their pasta dishes. The next time we're in the mood for our favorite Zuppa, we'll certainly be back.

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Hardee’s

2115 William St, Cape Girardeau, MO 63703, USA
Gluten-free options
BreakfastLunchDinnerOpen LateGrab & GoDeliveryTake AwayKid Friendly
Expect quick service and a reliable team that always gets your order right, even during busy hours.

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Mara Murphy
Mara Murphy
this hardee's never fails me! the team members are always friendly and work efficiently, my order never takes longer than ten minutes to be ready. as another review mentioned, the customer service is always top-notch despite a multitude of karens in the drive-thru. i frequent this location and have a "weird" order as i'm gluten free. they have never accidentally put a bun (as many other restaurants do) and i never suffer cross-contamination symptoms. the food is always hot and the meat quality is good. thank you!

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Natural Health Organic Foods

135 S Broadview St, Cape Girardeau, MO 63703, USA
Gluten-free options
Delivery
For unique baked goods like mini doughnuts and nostalgic treats, this spot is a must-visit for all the sweet tooths out there!

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Leah Harris
Leah Harris
We've been coming to this store specifically for the bakery items from Mandy's Gluten-free Bakery for a couple years now. Since Mandy quit setting up a table at the downtown farmer's market, this is the most reliable place to find her GF treats! If you're gluten-sensitive and it's been years since you've have an oatmeal cream pie, a fudge round, poptart, Cinnamon roll, or doughnut, check out the baker's rack and cooler at the back of this store. The mini doughnuts are my favorite! There are other gluten-free items here to check out, but Mandy's is what always brings us in the door!

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FRESH Healthy Cafe Cape Girardeau

1707 N Kingshighway St Suite 109, Cape Girardeau, MO 63701, USA
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
A cozy spot offering clean eats and refreshing juices, perfect for health enthusiasts and even pet lovers.

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Shera Higbee
Shera Higbee
Great little healthy cafe. Super friendly staff. Gluten free paninis and wraps. Tasty quinoa salad as a side. Pet friendly.

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Port Cape Girardeau Restaurant and Lounge

19 N Water St, Cape Girardeau, MO 63701, USA
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayKid FriendlyBarRestaurant

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Courtney M
Courtney M
Wonderful spot! Love the decor and ambiance. Wait staff was good. The options were good. Enough, but not too much it's overwhelming. The food was fantastic! Quite surprised by the quality. If needing gluten free options, you are in luck. The stuffed mushrooms are gluten free! And the best I've ever had. They were also quite generous with cheese on the food. The most I've seen anywhere. I preferred the jazz music that played, but if the music choice was the worst, that's a good sign. They also turned on a golf tournament as we were leaving. This place has a lot to offer. And priced correctly. Not overpriced, but I wouldn't call it cheap. You pay for what you get here. This is a place to come to when you visit.

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Chan's Restaurant

1159 N Kingshighway St, Cape Girardeau, MO 63701, USA
Gluten-free options
LunchDinnerDeliveryTake AwayKid FriendlyPet Friendly

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Rebecca Palen
Rebecca Palen
Chan's has always been a family favorite. They have plenty of gluten free options and the orange chicken is so flavorful. Love the atmosphere!

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Green's Garden

2 Main St, Cape Girardeau, MO 63701, USA
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayKid FriendlyRestaurantGrocery StorePet Friendly
This spot offers a vibrant farm-to-table vibe with local ingredients and a convenient location, perfect for both a quick lunch and grocery finds.

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Laura Lincoln
Laura Lincoln
I love the real food options that are offered here. They also use sour dough bread, which people with gluten intolerance can eat. Wonderful!

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Minglewood Brewery

121 Broadway St, Cape Girardeau, MO 63701, USA
Gluten-free options
DeliveryTake AwayPet FriendlyOutdoor Seating

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Susan Yager
Susan Yager
Amazing pizza, I am gluten free and the cauliflower crust spinach artichoke pizza was amazing. River Ridge chardonnay was very good. Husband had Hawaiian pizza he lived it with Elmer IPA. Which he loved. Great service. Thank you

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The Southerner

3359 Percy Dr, Cape Girardeau, MO 63701, USA
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor Seating

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C Pope
C Pope
This is a newer place that, as its name suggests, offers Southern based dishes. Google Maps identifies it as a bar and grill that's not what this place feels like. The inside decor is clean and fresh with large Buffet booths and 4-top tables. Floor-to-ceiling glass surrounds two of the outside walls making it feel very open. Everyone in our party was sensitive to gluten, and we were happy to see that the menu identified menu items that were either gluten free or could be made gluten-free. It made it much easier and more enjoyable to read the menu and make our selections. We started with the tortilla chip appetizer that came with a medium spicy salsa, guacamole, and white queso. We ran out of chips before we had finished the condiments and our server promptly refilled the bowl for us. I had the pork chop and it was outstanding! My wife had the tacos which she said was "just okay." My daughter had the tuna and loved it. My son-in-law had the meatloaf and thought it was also outstanding. We enjoyed the relaxed atmosphere and the attractive surroundings as we ate our meal. No room for dessert this time! Even though they have some pricier menu items with entrees in the $30 range, we enjoyed our meal for 4 (no drinks) for $85 total including a 20% tip. I look forward to returning and trying some of their other offerings.

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Walmart Neighborhood Market

2021 Independence St, Cape Girardeau, MO 63703, USA
Gluten-free options
BakeryDelivery

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Melissa McCord
Melissa McCord
This little Wal-Mart is the best store for gluten free food! My family and I have Celiac disease and must eat gluten free. Going her is like a kid in a candy store for us. Lots of great product. I love getting my eggs here. I can usually buy a dozen and a half for under a $1.50!!

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Bistro Saffron

1610 N Kingshighway St #101, Cape Girardeau, MO 63701, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
With huge portions and top-notch ingredients, this Cape gem is a go-to spot for loyal fans who rave about the overall experience.

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Brooke Reid
Brooke Reid
Our favorite restaurant in Cape! The staff is so kind and the food is excellent! They are extremely accommodating to food allergies such as Celiac Disease. Large servings and always good quality ingredients. We’ve gone here for years and will continue to go back!

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Fazoli's

5 S Kingshighway, Cape Girardeau, MO 63703, USA
Gluten-free options
LunchDinnerItalianDeliveryTake AwayKid FriendlyRestaurant
Expect standout service and dish perfection with creamy sauces and fresh ingredients, making it a go-to spot for a delightful experience.

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Lana Sikes
Lana Sikes
Jennifer went above & beyond with service for me. I got the Fettuccine Alfredo with gluten free noodles substituted, and added roasted tomatoes. She noted that I got the gluten free noodles & asked if I wanted the bread sticks bagged separate, which was incredibly considerate!!! I opted out of the bread sticks completely & was glad I didn't have to waste them. I was delightfully surprised that the noodles were cooked to perfection, as the are a little more difficult to find that "sweet spot". The sauce was thick & creamy and the tomatoes tasted freshly picked! I will definitely be returning to try some more dishes with the gluten free noodles option!

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Buddy's Rolled Ice Cream

610 Whitelaw Ave, Cape Girardeau, MO 63701, USA
Gluten-free options
Ice CreamDeliveryTake Away
Experience the fun of watching your ice cream made right in front of you, with a tasty twist that keeps everyone coming back for more!

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Leah Harris
Leah Harris
Recently visited Buddy's Rolled Ice Cream for the first time. I wasn't sure what to expect, having never had rolled ice cream before but it was really interesting to watch them make your order and the finished product was delicious. They did have plenty of gluten-free options. I asked about the gummy bear topping because I know some brands contain gluten. They were able to confirm for me that theirs are gluten free. Overall great experience and I would go again.

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Outback Steakhouse

101 Cape W Pkwy, Cape Girardeau, MO 63701, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayPet FriendlyKid FriendlyBarRestaurant

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Rose Mary Weibrecht
Rose Mary Weibrecht
Waiter was good, the steak was over cooked. Gluten free dessert was amazing!

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Dedicated gluten-free menu

Steak 'n Shake

3061 William St, Cape Girardeau, MO 63703, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateBurgersDeliveryTake AwayKid Friendly
Great attention to detail makes for a standout experience, with orders perfectly packaged and served hot, ensuring satisfaction all around.

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Amy Lynn Reed
Amy Lynn Reed
Excellent experience compared to other Steak N Shakes we have been to. I ordered a burger with no bun to be gluten free. Everything was hot and ready, and meticulously packaged with sauces on the sides. I was very impressed with the care she took to pack the order.

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Watami Sushi & Hibachi Steakhouse (Cape Girardeau)

45 S Kingshighway, Cape Girardeau, MO 63703, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid Friendly

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James Farrell
James Farrell
Very good food with gluten free option

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Kenny's Flippin Burgers

418 Broadway St, Cape Girardeau, MO 63701, USA
Gluten-free options
LunchDinnerAmericanDeliveryTake AwayOutdoor SeatingKid Friendly

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Andrea English Farrell
Andrea English Farrell
I love this place. The food is delicious and fun. I can get a gluten free option. The staff is attentive and super friendly. I feel comfortable in this place.

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El Mezcal Mexican Grill

1105 Broadway St, Cape Girardeau, MO 63701, USA
Gluten-free options
LunchDinnerOpen LateMexicanTacosDeliveryOutdoor SeatingKid FriendlyBarRestaurant
Enjoy a vibrant atmosphere with a cozy bar, perfect for relaxing while sipping on fantastic frozen drinks.

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Andrea English Farrell
Andrea English Farrell
I have to eat gluten free. The staff has been super helpful to make sure I get food that is safe for me to eat. The staff is very attentive. I love the colorful atmosphere and that they have a cozy bar in the back. Their frozen raspberry margaritas are amazing!!

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