Top 31 Gluten-Free Dinner Spots to Delight in Kitchener's City Commercial Core

Amanda Hammond

The tea flavours are delicious and there are lots of gluten free options. Also genuinely the most comfortable couches I’ve ever sat in in my life.

Janessa Williamson

Great food and really friendly staff. Super accommodating for dietary restrictions (celiac and vegetarian).

Lisa Yeo

I finally had the pleasure of trying this place on Taco Tuesday! We had such a great experience. The jalapeno margarita was delicious, the variety of tacos was great, although they could use a bit more bite! I loved that it's such a gluten free friendly environment, and the service was too notch!

Heather Masse Fine Art

The taco’s are fantastic and the service so friendly! They have gluten free, dairy free and meat free options. Best place to eat at the Kitchener market

Shawn Wasserman

Great food, great service, and a great place for Celiacs. They really know their gluten free!

Lois Payne

Adam Brenner

Barbara Maley

George Lewis

Denise Hudson

Rizvan Jamal

Well I was told that the food was cooked on a bbq and there were no grilled lines or anything on my jerk chicken the rice was average at best all they did is put sauce on a cooked chicken breast I would save my money and not come back ! Although it is gluten friendly, if it’s a grab and go and not sit and eat I understand why it’s not that great you will wait to get home before you see the over priced food, maybe they should also say truffle chips are truffle salt on potatoe chips, marketing wins again not quality or value

Darlene Lovely

The food was delicious, the wines were great, and the prices were reasonable! I really enjoyed the gluten-free pizza and the prosciutto-wrapped dates. I'll definitely have to try more appetizers next time!

Bradley Lacey

Edit: I spoke with Brandon the owner and agreed to come back. As previous the pizza and drinks were great. Both Brandon and his brother were apologetic and made sure we had a great time. While they could have just ignored it, they owned the issue which says a lot. We will be back. I recently dined in at The Civil with some friends. I had heard great things about it and was eager to try it. On arrival our waiter, did seem relatively new to the role, to give this context, I have worked in Food and Beverage in 6 countries for large luxury hotels. He was pleasant and made every effort to accommodate. Received our initial drinks and they were well presented and tasty (Flights). We ordered pizzas and my girlfriend made sure to advise the waiter she does have a gluten intolerance and ordered the gluten friendly specific pizza crust. When her pizza was brought out, I clarified with the waiter it was gluten friendly and he said yes. Immediately following ran back to the table to let her know he made a mistake and forgot to make that note for the kitchen and he would get it fired immediately. To this point no issues and it was handled well. I understand mistakes sometimes happen and appreciated his sense of urgency in resolving it. They also waived the charge for her pizza which I thought was a kind gesture. The new pizza took approximately 18 minutes to come out of the kitchen. At this point everyone else is done eating. What really left a negative taste in my mouth was the conversation I overheard between our new server and who I believed to be the manager. His words were "you need to go talk to that table, there time is up and we need the table, They need to settle the bill." I can appreciate that they have policies in place and agree with the application of it, but at this point, my girlfriend has just gotten her pizza, is a slice in and we now have a waiter telling us its time to go. We were not here this long because we wanted to be, but rather as a result of you and your staff's actions, or lack there of. I am disappointed that we were made to feel like we were an inconvenience in a situation that we had little control over. The pizza was great, and overall the service was okay, but in light of the way in which we were treated, I will not be returning and could not wholeheartedly recommend this restaurant to anyone else.

Louis Cervantes

food ie

Excellent gluten free pizza. I'm celiac and had no issues. Thanks to king St South location for making it safe for me!

Sebastian Carvallo

⭐ Abe Erb Brewery – A Solid Spot for Craft Beer & Elevated Pub Eats ⭐ 📍 Location: Patio dining, rustic-chic vibes 🍺 Highlight: Unique beer flights, creative comfort food Abe Erb delivers an excellent craft beer experience paired with an inventive and diverse menu that hits well above standard pub fare. Whether you’re a beer aficionado or just there for the food, there’s something for everyone. 🍽️ Food Experience The menu offers an eclectic mix of elevated snacks, mains, and handhelds. Standouts include: Halloumi Fries – A favorite for vegetarians and cheese lovers, crispy and well-seasoned. The Bell Buster Burger – Loaded with cheese, bacon, and caramelized onions, this one’s a hearty, satisfying option. Grilled Cauliflower – A plant-based dish that doesn’t feel like a compromise—topped with chimichurri, it’s bright and flavorful. Steak Frites – For those craving classic bistro fare, this comes with perfectly cooked steak and house fries. The menu marks gluten-free and vegetarian options clearly, showing a thoughtful approach to dietary needs. 🍻 Beer Flights The beer flights are a definite highlight—served on sleek wooden paddles with chalkboard labels. The variety is impressive, including: NEIPA (New England IPA) – Juicy, hazy, and full of tropical hop flavor. Amber & Maltier Ales – Rich, toasty options perfect for cooler evenings. Buggy, Kolsch, and Light – Crisp and refreshing for lighter palates or summer sipping. Stout (O’Tool) – A dark, creamy brew with roasted notes that balances the flight well. The range from light to dark, hoppy to malty, makes this ideal for sharing or sampling before picking a pint. 🌞 Atmosphere The outdoor seating offers a relaxed vibe with sturdy wood tables and a rustic finish—great for groups or casual hangouts. The presentation (like the beer paddles and glassware) adds a stylish touch without being overdone. 🔚 Final Thoughts: Abe Erb is a must-visit for anyone in the area looking for quality local beer and creative, satisfying food. The casual setting with gourmet touches makes it perfect for everything from date night to group outings. Try a beer flight, grab some shareables, and enjoy one of the region’s best brewpub experiences. ⭐ Rating: 5/5 🗣️ Try if you like: Craft beer, gastropubs, comfort food with a twist

David Villa

Spencer Moreno

Nice ambiance and very nice owner but I must leave my honest review, the food wasn’t bad, but it also was evidently not the most authentic flavour and texture. I ordered gluten free pad Thai (it’s nice they have the option) but I must say it tasted kinda like the ketchup version of pad Thai. Pad Thai is made with low cost ingredients so I just can’t justify $18 for a single person portion of pad Thai that isn’t better than thai express. I would definitely be open to trying more on the menu like a curry but this restaurant seems to be serving a westernized version of Thai food—serving personal portions in an “order at the cash register” fashion but sold for the higher price of the real deal. You even have to go pick up your own order. A very strange modern restaurant concept that seems to justify a higher price with less effort. I will say, it is beautifully decorated, and it may be perfectly suited for the Waterloo resident unfamiliar with the style of cuisine.

Dimple Vargas

Amber Smith

Carla Gunter

Arthur Gill

Heidi Douglas

The breakfast buffet, food, and variety of options were amazing! The head chef and waiting staff catered to my food allergies and always went out of their way to ensure everything was gluten-free and perfect! Shout out to Erika and Navi, in particular, for their friendly and impeccable service! Thanks for making my experience wonderful!

Kimberly Reid

Tiara Brown

Debra Harris

Reynalda Rush

Charles Fortenberry

Michael Gowman

Genuinely horrible pizza. It's like Pepi went one by one through the ingredients to optimize how terrible each one could be. Terrible dough, no gluten structure, awful texture, no flavour. Ketchup like sauce with way too much sugar. Rubbery cheese. Suspect tasting pepperoni. Pepi has created an ensemble of flavours and textures that makes you question pizza itself (in a bad way). Would give 0/5 if I could. I hear the munchie subs are good though.

Ida Stapleton

Inez Thomas