Top 26 Gluten-Free Dinner Spots to Delight in Mount Maunganui

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Sabal

169 Maunganui Road, Mount Maunganui 3116, New Zealand
Gluten Free Icon100% Dedicated Gluten-Free
GF Menu100% GF RestaurantLunchVegan OptionsVegetarian OptionsKnowledgeable StaffDedicated GF Kitchen SpaceSeparate GF Menu100% GFDinnerBrunchCafeTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
This vibrant spot features outdoor seating with bean bags, a relaxed vibe, and a menu that has everyone raving about the delicious offerings.

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Loren
Loren
SO good! And 100% gluten free 🤩 Best fresh and nourishing lunch in the mount

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Dedicated gluten-free menu

Rice Rice Baby

136 Maunganui Road, Mount Maunganui 3116, New Zealand
Gluten Free IconAccommodating Gluten-Free
CocktailsVegan OptionsAsianDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsDedicated GF Kitchen SpaceBrunchDeliveryPet FriendlyRestaurant
Quirky vibes with colorful decor and a fun atmosphere make this place a must-visit, especially with unique dining options for everyone.

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Nathaniel Moore
Nathaniel Moore
Great gluten free options!

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Dixie Browns

4A/4F Marine Parade, Mount Maunganui 3116, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastBrunchKid FriendlyLunchOutdoor SeatingVegetarian OptionsVegan OptionsBagelsBread ItemsBurgersDinnerOpen LateDeliveryTake AwayRestaurant
A buzzing spot with a huge menu and generous portions, perfect for groups with diverse dietary needs looking for a great night out.

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seanna higgs
seanna higgs
Gluten free rosemary bread was a big hit, salads and pizzas were beautiful, and Grandma enjoyed lamb shank. Staff lovely and attentive!

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The Pizza Library Co.

314 Maunganui Road, Mount Maunganui 3116, New Zealand
Gluten-free options
DinnerOpen LatePizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Enjoy a cozy spot with a creative menu, tiered tray presentations, and a relaxed vibe perfect for family nights or lively Latin evenings.

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Shanel Morton
Shanel Morton
BEST Gluten free Pizza…!! So yummy and such a great atmosphere. Will def be back, and Monday nights for $10 pizzas - so good!

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Osteria Mount Maunganui

91 Maunganui Road, Mount Maunganui 3116, New Zealand
Gluten Free IconAccommodating Gluten-Free
ItalianVegan OptionsDinnerLunchTake AwayVegetarian OptionsPastaPizzaOpen LateDeliveryOutdoor SeatingKid Friendly
Enjoy a vibrant atmosphere with delicious options that cater to various dietary needs, making it a must-visit spot in Tauranga!

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olivia jordon
olivia jordon
the gamberia pasta was absolutely beautiful, aswell as the cubano cocktail. being gluten & dairy free, it’s hard for me to come across restaurants that have my dietary options but the staff was excellent. will definitely visit again for dinner when I’m back at the mount.

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Latitude 37

181 Maunganui Road, Mount Maunganui 3116, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
Lively spot with a bustling atmosphere, offering a diverse menu and quick service, perfect for a casual outing.

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Bonnie Jackson
Bonnie Jackson
Beautiful food, but prices very high for a pub atmosphere that was super noisy and loud. Was good to see gluten-free and dairy free and vegan options listed. There may have been quieter tables further back, but we didn't ask.

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The Barrio Brothers Mount Maunganui

103 Maunganui Road, Mount Maunganui 3116, New Zealand
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateMexicanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Known for fantastic specials and unique offerings, this spot consistently impresses with its delicious meals and attentive service.

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Leah Kicks
Leah Kicks
Fantastic tacos and service! They have some amazing special offers on through the week and are super helpful with dietary restrictions. Lots of gluten free options!

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BurgerFuel Mount Maunganui

1/332 Maunganui Road, Mount Maunganui 3116, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateBurgersTake AwayOutdoor SeatingKid Friendly

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Vincent Venimore
Vincent Venimore
We we disappointed in the quality of the food on this visit. We had 2 hybrid combos, both came with badly burnt kumera fries. The egg on one burger was burnt and the bacon on the other burger. We also ordered a gluten free burger which was fine apart from the bread was so stale that my partner rated it the worst burger she ever had. We frequent this store fairly regularly and have not experienced this before, so I called to see what they would say about the quality of the meal. Unfortunately I got a machine as they were too busy to take the call. Not Impressed all, there are plenty of other options for take out, I may not go back after this as there is nothing fun about having takeout at home and it being yuck!

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Fox's Hawker House & Garden

Fox's Hawker House & Garden 108 Maunganui Road, Mount Maunganui 3116, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerOpen LateCocktailsDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
With a dedicated fryer and knowledgeable staff, this spot offers a delicious twist that keeps patrons coming back for more.

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Steve Walker
Steve Walker
Fantastic restaurant, delicious food, great prices, loads of gluten free options. The service was fast, friendly and we couldn’t fault anything. Loved it so much we went twice while on holiday at Mt Maunganui.

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Gluten-free options are marked

Nando's Bayfair

Shop 306/19 Girven Road, Mount Maunganui 3116, New Zealand
Gluten Free IconAccommodating Gluten-Free
LunchDinnerGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly
A casual spot known for its unique vibe, though online ordering could be a bit tricky for newcomers.

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D Menzies
D Menzies
Great for Gluten Free chicken and chips!

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Gluten-free options are marked

Burger Burger The Mount

1 Girven Road, Mount Maunganui 3116, New Zealand
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Andrew Roberts
Andrew Roberts
Good service and nice burgers. They have a surprising number of vegan and gluten free burgers and sides (including vegan/gf buns). It's great for vegans and non-vegans.

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The General Café

19b Pacific Avenue, Mount Maunganui 3116, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchCafeTake AwayOutdoor SeatingKid FriendlyDelivery
A cool farmhouse vibe with standout dishes, though occasional menu changes and price hikes might surprise regulars.

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Bonnie Jackson
Bonnie Jackson
Usually this place is fantastic all the time, so maybe lots of new staff on and also new menu, so for me being gluten-free and dairy free: I struggled to find something. Prices also appeared to have jumped by $4-5, which was also a surprise. But hey don't let this put you off, it's usually awesome

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Muffin Break

19 Girven Road, Mount Maunganui 3116, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayKid Friendly

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Patricia Crombie
Patricia Crombie
Really nice lovely coffee they also have a bit of gluten free. Liked this a lot

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Mamma Mia Ristorante Italiano

14 Pacific Avenue, Mount Maunganui 3116, New Zealand
Gluten-free options
LunchDinnerOpen LateItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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John Oxlade
John Oxlade
Outstandingly good and loads of gluten free options too. I’d give it 6 starts if I could

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Master Kong The Mount

217 Maunganui Road, Mount Maunganui 3116, New Zealand
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Enjoy a vibrant atmosphere with fresh, delicious offerings and a creative cocktail selection that keeps guests coming back for more.

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Ash Cross
Ash Cross
Love this place, the food and staff are always great. The best beef tataki too, get it every time. Josh was super helpful and great with all questions gluten free

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RE Burger Mount Maunganui

187 Maunganui Road, Mount Maunganui 3116, New Zealand
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayKid FriendlyRestaurant

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Leanne Broad
Leanne Broad
Lovely gluten free burgers. I highly recommend 👌

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Hide Thirst And Hunger

147B Maunganui Road, Mount Maunganui 3116, New Zealand
Gluten-free options
LunchDinnerBrunchOpen LateDeliveryPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Charming spot with a cool vibe, standout cocktails, and mouthwatering dishes that make it a must-visit with family or friends.

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Sarah Lavin
Sarah Lavin
Great lil spot! Love the staff so friendly and go out of their way to make sure everything is spot on Food was delicious. Short ribs is to die for 😍 pork was yum but fatty (however our server did inform us this when we ordered, it's the type of cut of meat) chicken was good. Fried chicken delicious! The brie also delicious! Great range of Gluten free options. Cocktails were delicious especially during that happy hour. Atmosphere was amazing! Overall my family and I were amazed at this lil restaurant. definitely will be coming here again

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Solera

165 Maunganui Road, Mount Maunganui 3116, New Zealand
Gluten Free IconAccommodating Gluten-Free
DinnerOpen LateDeliveryTake AwayRestaurant
Experience a vibrant atmosphere with stunning dishes, captivating kitchen views, and a memorable chef's menu that keeps the surprises coming!

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Caroline Ross
Caroline Ross
We had a fabulous night at the special Bastille Day quiz dinner at Solera. The food, wine and atmosphere was superb. Will definitely come again. My sister had gluten and dairy issues which were handled really well 😀

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Hello Banh Mi

92 Maunganui Road, Mount Maunganui 3116, New Zealand
Gluten-free options
LunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid Friendly
Reasonably priced dinner spot with a unique grilled pork noodle salad that leaves a tasty impression.

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Laus
Laus
A delicious and reasonably priced place for dinner. I got the grilled pork on the noodle salad, apparently according to the menu and the man on the phone this meal including the spring roll is gluten free. I was a bit skeptical and felt a little bit sick that evening, so I would triple check if I were severely gluten intolerant. Otherwise was delicious 😍

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Domino's Pizza Mount Maunganui

Shop 1100/19 Girven Road, Mount Maunganui 3116, New Zealand
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LatePizzaGrab & GoDeliveryTake AwayKid FriendlyDessertsRestaurant
A busy spot known for superb service and an attentive manager, offering a standout pizza base that leaves a lasting impression.

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Chelsea Louise
Chelsea Louise
#Not celiac safe

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Rustica

10 Adams Avenue, Mount Maunganui 3116, New Zealand
Gluten-free options
LunchDinnerPizzaDeliveryTake AwayKid Friendly
A top-notch spot for delightful conversations and expertly crafted dishes, this place has earned rave reviews from all who visit.

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Rach Millar
Rach Millar
honestly one of the best pizza places i’ve been to…as a gluten free person they provided really well and made sure to be careful with the food to not contaminate. had some great chats. all round loved it

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Mount Social Club

305 Maunganui Road, Mount Maunganui 3116, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateCafeDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant

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Andrew Roberts
Andrew Roberts
My new favourite place in the Mount. It has a rustic decor and atmosphere. They have quite a few vegan and gluten free options including a huge burger and fries. We had live Jazz music on a Sunday evening. Couldn't have been better. Highly recommended.

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Smart India Mount Maunganui

245A Maunganui Road, Mount Maunganui 3116, New Zealand
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyIndianRestaurant

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Brier Morris
Brier Morris
Would recommend 100% beautiful, food made just for you be it gluten free and or dairy free (which I personally find extremely hard to find) they will even do extra mild for kids and those of us who can't handle it. They always remember my name and order, with a little catch up well waiting for our takeaways.

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Viet Lane

19 Girven Road, Mount Maunganui 3116, New Zealand
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid Friendly
A cozy spot that's improved lately, offering a nice vibe and various options, but be mindful of potential booking issues.

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Andrew Roberts
Andrew Roberts
Edit April 2023. Ok, definitely back to 5 stars. The food was amazing with several vegan and gluten free options. Service was friendly and was a nice atmosphere. So they have sorted out the problems mentioned below and I'm happy to recommend Viet Lane. Edit Feb 2023. Very disappointed that my booking was confirmed via email and then I got a call about a 1/2 hour later to say they have had to cancel my booking as they are full. I feel they need to improve their systems so I don't get a confirmation that they can't honour. Previous review from 2022 Very nice food. They have a few vegan and gluten free options. The service was not great. We had to wait quite a while for drinks to arrive and then one of the mains seemed to have been forgotten and there was no check made. We had to ask for it while the rest of the group waited.

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Fife Lane Kitchen & Bar

512 Maunganui Road, Mount Maunganui 3116, New Zealand
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayRestaurant
Expect a top-notch dining experience that’ll leave you satisfied, but prepare to splurge for those perfectly cooked steaks.

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Dave Pearson
Dave Pearson
A top class dinner experience. It totally emptied our pockets, but we left contented with full bellies. The waiting staff were very friendly and knowledgeable and were good to recommend options for Coeliacs. The steaks were delicious and cooked to perfection.

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EasyGo Thai

277 Maunganui Road, Mount Maunganui 3116, New Zealand
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Dig into vibrant curries and delicious veggie-packed options that keep everyone coming back for more.

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Amy Cosson
Amy Cosson
Always happy with the takeaways. I have coeliac disease so can’t eat gluten and the curries and phad Thai can be made gluten free. We also ordered a vegan curry which has a nice selection of veggies. The staff are always warm and friendly. I would highly recommend :)

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