Most Reliable Celiac Map

Top 50 Gluten-Free Dinner Spots to Delight in Southland

92 Town Centre, Te Anau 9600, New Zealand
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Kid FriendlyLunchTake AwayDinnerOutdoor Seating
01
This hip, modern spot features a cozy yet vibrant atmosphere with trendy decor and light fusion music. Known for being very accommodating to gluten-free diets, it offers plenty of seating and friendly service, making it a great choice for those seeking flavorful gluten-free options.
People are saying

"I like the gluten-free options but wish the website was clearer."

"They have great gluten-free and vegetarian options."


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20 Don Street, Invercargill 9810, New Zealand
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DeliveryKid FriendlyLunchTake AwayDinner
02
This gorgeous venue offers a warm, lively atmosphere with spacious indoor and outdoor seating, perfect for those seeking a gluten-free friendly dining experience. The friendly, knowledgeable staff ensure attentive service, making it a cherished spot for diverse dietary needs.
People are saying

"I love how many tasty gluten-free options they have."

"I find it friendly for gluten-free diets and easy on the wallet."


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9 The Lane, Te Anau 9600, New Zealand
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DeliveryKid FriendlyLunchTake AwayDinner
03
This cozy cafe offers a warm wooden decor and a lively, bustling atmosphere perfect for relaxing. It is known for being very careful to prevent cross-contamination with gluten, providing a safe and welcoming environment for gluten-free diners.
People are saying

"I love their tasty and safe gluten-free options."

"I love their tasty and safe gluten-free treats."

"They have lots of gluten and dairy-free choices."


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1 Milford Crescent, Te Anau 9600, New Zealand
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DeliveryKid FriendlyLunchTake AwayDinner
04
Experience delicious wood-fired pizza with a blend of traditional and modern flavors and a lively atmosphere perfect for a relaxed meal.
People are saying

"They have tasty gluten-free pizzas but cross-contamination worries me."

"Some say it's great for gluten-free, others say avoid it."


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124 Town Centre, Te Anau 9600, New Zealand
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DeliveryKid FriendlyLunchDinnerOutdoor Seating
05
This lakeside venue features a unique layout with lively bar and elegant dining areas, enhanced by beautiful decor and cozy blankets. It offers many gluten-free options and is known for accommodating coeliac requirements with friendly service, making it ideal for gluten-free diners.

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22 Diana Street, Lumsden 9730, New Zealand
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DeliveryKid FriendlyLunchTake AwayDinner
06
Step into a vintage American diner vibe with a cool interior featuring an old car centerpiece and Route 66-style decor. The friendly staff go out of their way to accommodate gluten-free needs, making it a top hidden gem for gluten-free dining with a cozy, welcoming atmosphere.
People are saying

"They have lots of tasty gluten-free choices."

"I loved the gluten-free and dairy-free dishes here."


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111 Town Centre, Te Anau, New Zealand
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DeliveryKid FriendlyLunchTake AwayDinner
07
Set amid sunlit outdoor seating with a warm ranch pub vibe, this lively spot offers a friendly, welcoming atmosphere and attentive, efficient service. While gluten-free options abound, cross-contamination risks mean coeliacs should exercise caution here.

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135 Palmerston Street, Riverton / Aparima 9822, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
08
This cafe's quaint setting and rustic yet homely atmosphere create a vibrant, cozy space ideal for those seeking gluten-free options. With a fantastic selection of gluten-free treats and friendly, southern-style service, it offers a welcoming experience for gluten-conscious guests.
People are saying

"They offer gluten-free, vegan, and vegetarian options."

"They have a great variety of gluten-free treats."


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7 Ayr St, Oban, New Zealand
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DeliveryKid FriendlyLunchTake AwayDinner
09
This charming eatery offers a covered outdoor seating area perfect for enjoying gluten-free meals. Friendly staff cater to food intolerances, ensuring separate fryer use for chips and truly gluten-free burgers. Generous portions provide excellent value for gluten-free diners.

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47 Tay Street, Invercargill 9810, New Zealand
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DeliveryKid FriendlyLunchTake AwayDinner
10
This inviting spot features a well-situated setting with both bar and table seating, perfect for a relaxed meal. The staff are notably helpful, providing excellent support and gluten-free options that make it a fresh, accommodating choice for those seeking gluten-free dining.

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2 Dee Street, Invercargill 9810, New Zealand
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DeliveryKid FriendlyLunchTake AwayDinner
11
This vibrant eatery offers a fun atmosphere with nostalgic old school cartoons, creating a welcoming space for those seeking gluten-free dining confidence. Certified coeliac-friendly, it caters well to gluten-free and dairy-free diets with helpful, attentive service ensuring a safe, enjoyable experience.
People are saying

"They have great vegan and gluten-free choices."

"I wasn't sure their gluten-free options were safe."


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123 Dee St, Invercargill, New Zealand
Gluten Free IconAccommodating Gluten-Free
Kid FriendlyLunchTake AwayDinnerBreakfast
12
Tidy eatery with gluten-free options and attentive staff aware of coeliac needs.
People are saying

"Their gluten-free options taste great and feel safe."

"I had to ask to get gluten-free options here."


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17 Orepuki-Riverton Highway, Riverton / Aparima 9822, New Zealand
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DeliveryKid FriendlyLunchTake AwayDinner
13
This inviting spot offers a warm and friendly setting with beautiful harbour views, ideal for those seeking a gluten-free dining experience. The attentive staff ensure safe, contamination-free service, complemented by a range of gluten-free and non-dairy options for a comfortable, inclusive meal.

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52 Town Centre, Te Anau 9600, New Zealand
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DeliveryKid FriendlyLunchTake AwayDinner
14
This cafe offers a relaxed, local vibe with inviting indoor and outdoor seating, including a charming rear patio perfect for sunny days. The friendly, accommodating staff ensure a welcoming atmosphere ideal for those seeking gluten-free dining options.

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101 Dee Street, Invercargill 9810, New Zealand
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DeliveryKid FriendlyLunchTake AwayDinner
15
This venue offers a welcoming, informal atmosphere ideal for intimate dining or small groups, enhanced by a private function room for up to 71 guests. The staff is friendly and attentive, ensuring a comfortable experience with good gluten-free options thoughtfully accommodated.

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1158 Athol-Garston Highway, Athol, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
16
This charming spot offers a warm, homely atmosphere with a quaint outdoor seating area and friendly dogs, making it a hidden gem for gluten-free diners. The welcoming setting enhances the experience of their excellent gluten-free options, perfect for a tasty, safe lunch.

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38 Dee Street, Invercargill 9810, New Zealand
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DeliveryKid FriendlyLunchTake AwayDinner
17
This alehouse features a spacious, clean setting with lots of TV screens enhancing the lively atmosphere. Guests appreciate the well-organized, extensive gluten-free menu and the friendly, accommodating staff who make dining enjoyable for gluten-free patrons.
People are saying

"The gluten-free menu is full and satisfying."

"I loved the gluten-free mussel dish with a bun."


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120 Town Centre, Te Anau 9600, New Zealand
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DeliveryKid FriendlyLunchTake AwayDinner
18
A hidden gem in Te Anua that caters to various dietary needs, making it a rare find in small towns.
People are saying

"They handled my gluten-free needs well."

"I wish they had gluten-free soy sauce."


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23 Waiau St, Manapouri, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
19
Set within a beautiful old church building, this family-owned spot offers a cozy atmosphere with a heartwarming lock burn fire and impeccable lake and mountain views. Guests appreciate the lovely, welcoming staff and the gluten-free options available, making it a perfect road trip pitstop.

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16b Don St, Invercargill, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
20
This spot offers a cool vibe with lively artwork and unique plastic ivy accents, enhanced by chilled music and live piano performances. The relaxed and attentive service ensures a fantastic dining experience, with a welcoming atmosphere that caters thoughtfully to gluten-free needs.

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302 Yarrow St, Invercargill, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
21
This spot offers a safe and welcoming atmosphere for gluten-free diners, with great gluten-free options and a friendly environment. Guests consistently praise the freshness and value, making it a reliable choice for those seeking gluten-free meals.

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216 Queens Drive, Queens Park, Invercargill 9810, New Zealand
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22
Cozy café in lush greenery offering gluten-free sweet treats and vegan options with attentive service.

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118 Town Centre, Te Anau 9600, New Zealand
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DeliveryKid FriendlyLunchTake AwayDinner
23
This vibrant eatery features a cozy, full dining space with a buzzing atmosphere enhanced by instrumental music. The staff is helpful and knowledgeable about gluten-free dietary needs, ensuring a nearly all gluten-free menu that is suitable for coeliac diners.

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122 Dee St, Invercargill, New Zealand
Unverified
Kid FriendlyLunchTake AwayDinnerUnverified
24
This spot offers an amazing vibe, decoration, and music that create a welcoming and vibrant atmosphere. The fantastic, friendly service ensures a comfortable experience, while the setting accommodates gluten-free dietary needs without any issues, making it a great choice for those seeking a safe and enjoyable dining environment.

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12 Mokonui St,Te Anau Fiordland, 12 Mokonui Street, Te Anau 9600, New Zealand
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DeliveryKid FriendlyLunchTake AwayDinner
25
This venue offers a warm, accommodating atmosphere ideal for those with gluten-free needs. The attentive staff excel at managing dietary restrictions, ensuring a safe and enjoyable dining experience with thoughtful service and a welcoming setting.

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28 Leet Street, Invercargill 9810, New Zealand
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DeliveryKid FriendlyDinnerRestaurantOpen Late
26

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11 The Crescent, Invercargill, New Zealand
Unverified
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27
Unique southern Indian flavors shine with generous portions, a cozy ambiance, and delightful dishes that keep everyone raving for more.

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10 Dee Street, Invercargill 9810, New Zealand
Unverified
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28
This intimate South Island cantina offers a lively atmosphere buzzing with authentic Spanish conversations and a beautiful indoor decor that enhances the dining experience. Known as Invercargill's best kept secret, it features a standout gluten-free menu and clean, welcoming facilities.

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58 Kelvin St, Invercargill, New Zealand
Unverified
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29
This spacious, warm restaurant offers a friendly welcome and a lively atmosphere with beautiful decor and ambient lighting. The staff is very helpful with dietary requirements, ensuring a comfortable experience for gluten-free diners seeking great service and ambiance.

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24 Anglem Street, Hawthorndale, Invercargill 9810, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
30

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300 Dee St, Invercargill, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
31
This pizzeria offers a welcoming atmosphere with dedicated gluten-free options ensuring everyone feels included. Despite its quick takeaway style, the space is designed to be a lovely place to visit, making it a thoughtful choice for those seeking gluten-free dining.

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62 Town Centre, Te Anau, New Zealand
Unverified
Kid FriendlyLunchTake AwayDinnerUnverified
32
This cozy spot features a charming, calming atmosphere with an adjoining room that enhances its welcoming vibe. It offers gluten-free, vegetarian, and vegan dishes for dine-in or takeout, complemented by a cafe and bar serving coffee and beverages, making it a notable choice for gluten-free dining.
People are saying

"They offer gluten-free and vegan dishes for takeout and dine-in."

"They barely had gluten-free breakfast choices."


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34 Medway St, Gore, New Zealand
Unverified
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33

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The Distinction Luxmore Hotel 41 Town Centre, Te Anau 9600, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
34
This cozy cafe and bar features private booths that create a welcoming and intimate atmosphere, ideal for a relaxed dining experience. The friendly service enhances comfort, making it a great spot for those seeking gluten-free and vegetarian options in a warm setting.

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34 Windsor St, Invercargill, New Zealand
Unverified
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35
This spot offers a cozy, chill atmosphere with comfortable seating and a calming vibe enhanced by a spa, making it an inviting destination for those seeking gluten-free dining. The ambiance complements the standout butter chicken gluten-free pizza noted for its quality.

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33 Devon St, Mossburn, New Zealand
Unverified
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36
This charming cafe offers a warm, friendly atmosphere with inviting indoor and outdoor seating perfect for a relaxed gluten-free brunch. Its cozy dining experience is enhanced by standout gluten-free vegetarian quiches, making it a delightful spot for those seeking gluten-free options.

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Shop 1, South City Mall Janet St, Invercargill, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
37

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4/50 Leven St, Invercargill, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
38
This eatery features a friendly and welcoming environment with a simple layout that enhances your visit. The staff are open and accommodating, ensuring a comfortable experience for those seeking gluten-free and vegan options with authentic quality and customizable spice levels.

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Sydney Street &, St Andrew St, Invercargill, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
39
This upscale restaurant features a consistently great atmosphere with nice seating areas and attentive service that goes out of its way to accommodate guests' needs, ensuring a comfortable and enjoyable dining experience for those seeking gluten-free options.

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7 Clyde St, Invercargill, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
40
Experience the vibrant flavors and welcoming atmosphere that make this spot a must-visit for fans of Indian cuisine in Southland.

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24 Mokoroa Street, Te Anau 9600, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
41
This grand and inviting restaurant offers a cozy ambiance enhanced by classical music, creating a relaxed dining experience. Known for its accommodating service and flexibility, it is well-suited for guests with gluten-free dietary needs, ensuring comfort and authenticity in every visit.

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30/32 Dee St, Invercargill, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
42
This vibrant spot offers a cool atmosphere with mural ceilings and wall art, creating a stylish and cozy setting. Guests can enjoy watching the brewing process firsthand, complemented by a lively soundtrack and unobtrusive, attentive service, ideal for those seeking a welcoming gluten-free experience.

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61 Tay St, Invercargill, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
43
This eatery offers a welcoming ambience with a chill vibe that enhances the dining experience. The staff are exceptionally helpful and attentive, especially in accommodating gluten-free needs, ensuring a comfortable and enjoyable visit for those with dietary restrictions.

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108 Town Centre, Te Anau 9600, New Zealand
Unverified
DeliveryKid FriendlyTake AwayDinnerUnverified
44
This cozy pizzeria features a welcoming atmosphere and a busy, tourist-friendly setting. Despite some mixed reviews on gluten-free options, the staff's effort to accommodate guests and the comfortable seating make it a notable spot for those seeking gluten-free dining experiences.
People are saying

"I loved the gluten free dough here."

"The gluten free pizza was soggy and bland."


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290 Great N Rd, Winton, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
45

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41 Medway St, Gore, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
46

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2 Martin St, Invercargill, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
47

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45 Racecourse Road, Glengarry, Invercargill 9810, New Zealand
Unverified
DeliveryKid FriendlyLunchDinnerUnverified
48

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59 Main Rd, Tuatapere, New Zealand
Unverified
Kid FriendlyLunchTake AwayDinnerUnverified
49
This takeaway spot offers a welcoming atmosphere with quick, attentive service ideal for those seeking gluten-free options. Its convenient setting and variety of snacks make it a standout choice for a satisfying, safe gluten-free meal on the go.

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126 Rocks Highway, Riverton / Aparima 9822, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
50

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