Top 18 Gluten-Free Dinner Spots to Enjoy in Tías

Sunshine Asian Restaurant

Av. de las Playas, 43, 35510 Tías, Las Palmas, Spain
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchOpen LateAsianDeliveryTake AwayOutdoor SeatingKid Friendly

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Karin Ellis
Karin Ellis
Food is great even on the set menu which is photos included during the day with gluten free options and very helpful and knowledgeable about choices have eaten here twice in evening and food was delightful if not set menu it’s bigger portions and we have had a take away can not fault it our favourite Chinese restaurant in the PDC or matagorda area and we have tried alot

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HIGHLANDER TOO

C. Punta El Barquillo, 7, 35510 Tías, Las Palmas, Spain
Gluten Free IconAccommodating Gluten-Free
GrillBreakfastVegan OptionsBrunchDinnerOpen Late NightLunchOutdoor SeatingVegetarian OptionsKnowledgeable StaffBeerBread ItemsBurgersDessertsFriesDeliveryTake AwayPet FriendlyKid FriendlyBar

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Neil Robertson
Neil Robertson
Good food, excused themselves for being slow because they were busy. Gluten free options were good for two of our party

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Gluten-free options are marked

RESTAURANTE ASIAN KITCHEN TEPPANYAKI SHOW

Av. de las Playas, 47, 35510 Tías, Las Palmas, Spain
Gluten Free IconAccommodating Gluten-Free
SushiAsianDinnerOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsBreakfastMediterraneanOutdoor SeatingKid FriendlyRestaurant

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Paula McDonald
Paula McDonald
As a very strict coeliac it was so good to eat Chinese food!! Staff extremely knowledgeable about allergens and advised appropriately. Separate gluten free menu. Food cooked separate and served separate for gf and non coeliac. Staff so friendly, lovely location opposite the beach. Clean too. My son, non coeliac had his food cooked in the seating area by a chef, very impressed with his skills! Such a pleasure to not have to worry about cross contamination in a resturant. Well done on your knowledge and THANK YOU SO MUCH!! VERY HAPPY COELIAC . (GF Chicken & Sweetcorn soup / Chicken Chp Suey & GF chips) All other foods in photos normal not GF.

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Dedicated gluten-free menu

Restaurante La Dolce Vita

Av. del Varadero, 4, 35518 Tías, Las Palmas, Spain
Gluten Free IconAccommodating Gluten-Free
ItalianPizzaDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsDessertsPastaBrunchMediterraneanDelivery

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Lisa Bailey
Lisa Bailey
Views are some of the best I've ever ate at. Make sure you go during sunset. The food was lovely and very reasonable. Drinks were very nice too. They do gluten free pizza and pasta too.

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Emma's Cantina Mexicana

Av. del Varadero, 34, 35518 Tías, Las Palmas, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateMexicanDeliveryTake AwayOutdoor SeatingKid Friendly

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Dach101
Dach101
Great location in old town. My wife is Gluten free/Dairy free and had lots of options. The ribs were amazing, a big selection of Mexican authentic foods, service was extremly friendly and we were listened to really well when asking for gluten free options. They take care of you here. Pay it a visit!

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Restaurante Puerto Bahía

Av. del Varadero, 2, 35518 Tías, Las Palmas, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly

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Chiara Calabrese
Chiara Calabrese
The location is great. However, service was a bit slow, and the food was overpriced. The menu shows wrong allergens, I can not eat gluten, and when I asked, they told me to ignore what the menu said and ask for help.

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La Cascada Restaurant

C. Hierro, 4, 35518 Tías, Las Palmas, Spain
Gluten Free IconCeliac friendly
LunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid Friendly

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Marta FV
Marta FV
Very disappointing experience. The smallest zucchini I have ever eaten, at €5 each. A baked cheese that came completely stuck to the casserole. The meat was good but the vegetable garnish was 5 pieces counted and raw. We asked for gluten-free bread that never arrived. And all for €50/person, with wine but without dessert. The correct service. I don't understand the note from the restaurant.

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Restaurante Mini India Lanzarote

Av. de las Playas, 37, 35510 Tías, Las Palmas, Spain
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyIndian

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kathryn dolan
kathryn dolan
Lovely staff, quick service. I had the chicken tikka masala and it was lovely. Gluten free options too. Highly recommend

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BFF Restaurante Familia

C. Tanausú, 2, 35510 Tías, Las Palmas, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateCocktailsDeliveryTake AwayPet FriendlyKid FriendlyBarRestaurantOutdoor Seating

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Suzanne Boelens-van der Lee
Suzanne Boelens-van der Lee
Super nice place! Not very touristy. Good food, also gluten-free and vegetarian options. Relaxed atmosphere, away from the hustle and bustle

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Restaurante Asia Delicious

C. Anzuelo, 1, 35510 Tías, Las Palmas, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateAsianCocktailsDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Marta Mc
Marta Mc
One of the best Asian restaurants I have been to and not only because of the food but also because of the boss's treatment of his workers. The boss is very friendly and you can see how he leads the work team harmoniously and without altercations. Maybe we think, why does this girl write this? And it is because in practically all Asian restaurants you hear them shouting at each other in the kitchen or having bad gestures towards each other, especially from the bosses towards the workers. In addition, the waitresses were very attentive at all times about allergies. I asked for rice noodles and not wheat and from there she reasoned that I might have some intolerance, because she brought me the specific gluten-free soy sauce. I have no problem with gluten and it was just for taste, but it was a detail that I found super interesting. Afterwards we chatted with a waiter for a while and he was lovely. Really, very good. And they have incredible patience for the amount of people who pass by, half of whom you see don't even thank them for the service, others would be burned out, but they are still kind to each person who arrives. For that alone, it's already a 10!

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Lani’s Cafe Restaurant

Av. de las Playas, 26, 35510 Tías, Las Palmas, Spain
Gluten-free options
CocktailsDinnerOpen Late NightBreakfastLunchMediterraneanDeliveryOutdoor SeatingKid FriendlyRestaurant

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Sayoa Rodriguez
Sayoa Rodriguez
All the staff attended to us out of 10. We ordered both the cocktail and the gluten-free desserts. They also gave us to try the house appetizer. Everything exquisite. Without a doubt, we will return.

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Bollywood

Av. de las Playas, 57, 35510 Tías, Las Palmas, Spain
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyIndian

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Liam Hogan
Liam Hogan
Wide selection of dishes, really good service and also an extensive gluten free menu. Food was really tasty.

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Casa Cabana

C. Teide, 15, 35510 Tías, Las Palmas, Spain
Gluten-free options
LunchDinnerMediterraneanDeliveryOutdoor SeatingKid Friendly

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Tina Lynch
Tina Lynch
Friendly staff, plenty of Gluten free options, hence the recommendations to visit, as I have a really bad allergy, hives, itching and tummy problems unfortunately my fish pie was lacking white fish and prawns, but tasted nice, but it was contaminated as I hadn't eaten out anywhere else that day and have been very unwell since. We won't be returning.

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