Top 28 Gluten-Free Dinner Spots to Delight in Ballpark, Salt Lake City

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Vertical Diner

234 W 900 S, Salt Lake City, UT 84101, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchVeganOpen LateCafeAmericanCocktailsDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarian
A charming spot with a cozy diner vibe, offering a diverse, delicious plant-based menu that keeps diners coming back for more.

People are saying
View more
Nathan Nelson
Nathan Nelson
This place is such a gem! They have the best gluten-free and vegan food! They also have a separate fryer for their fries, which is great because my wife has Celiac disease. You would also never even know their food is vegan. It’s just great food overall. The nachos, tofu scramble, pancakes, fries, and La Mesa are some of our favorite dishes here.

Menu
View menu

Slackwater SLC

684 S 500 W, Salt Lake City, UT 84101, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyPet FriendlyRestaurant
Experience a lively spot with spacious vibes, local brews, and a rotating selection of specialty pizzas perfect for a fun gathering with friends.

People are saying
View more
Stacy Rohrer
Stacy Rohrer
Some of the best gluten free pizza I've ever had!

Menu
View menu

Laziz Kitchen

912 S Jefferson St, Salt Lake City, UT 84101, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchCafeMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyPet FriendlyRestaurant
Enjoy a vibrant atmosphere with excellent Lebanese cuisine and a variety of options to satisfy diverse dietary preferences.

People are saying
View more
Ryan Martin
Ryan Martin
Excellent Lebanese food. Great choices for gluten free and dairy free diet. The beet dip and the homemade lemonade were highlights.

Menu
View menu

Bar Nohm

165 W 900 S, Salt Lake City, UT 84101, USA
Gluten Free IconAccommodating Gluten-Free
DinnerOpen LateCocktailsDeliveryTake AwayOutdoor SeatingBar
Experience a vibrant scene with creative cocktails and standout small plates in a stylish atmosphere that keeps diners coming back for more.

People are saying
View more
Harmony Risca
Harmony Risca
Small food menu but we found it to be perfect. Basically everything on their menu is gluten free and so tasty!

Menu
View menu

Huckleberry Grill

335 W 1830 S Suite A-B, Salt Lake City, UT 84115, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayKid FriendlyRestaurantAmericanDesserts
A fresh and vibrant eatery with a fun atmosphere, offering a diverse menu packed with unique comfort food and delightful desserts.

People are saying
View more
Gina Vondwingelo
Gina Vondwingelo
Yummy food with multiple gluten free options and a very knowledgeable chef!!!

Menu
View menu

Curry in a Hurry

2020 S State St, Salt Lake City, UT 84115, USA
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid Friendly

People are saying
View more
Karina Bertelli
Karina Bertelli
We've been going here for a while now. My husband happens to know the owners and their staff is super nice every time we go in. I love how authentic their Pakistani food is and the spice level is insane! Our favorites to get is the curry chicken, any of their veggies and of course, the samosas. Thank you for staying throughout the years and sticking around through the pandemic. I wish them nothing but continued success. If you are visiting Utah and want to try something different and you are in a "hurry" this place is for you! PS: all of their curry is gluten free.

Menu
View menu

OH MAI SANDWICH KITCHEN

850 S State St, Salt Lake City, UT 84111, USA
Gluten-free options
AsianDinnerLunchDeliveryTake AwayKid FriendlyBread Items
Delicious dishes with fresh veggies in a casual setting, but the atmosphere needs a little TLC; expect a small card payment surcharge.

People are saying
View more
Dan Rose
Dan Rose
Food is always good. Atmosphere could be improved its cold and dirty. They have good gluten free and vegetarian options. Expect a 0.56 noncash surcharge for card payment. Prices a bit high for type of food.

Menu
View menu

Deadpan Sandwich

545 West 700 S #106, Salt Lake City, UT 84101, USA
Gluten-free options
LunchDinnerAmericanSandwichesDeliveryTake AwayKid FriendlyBread Items
Tasty sandwiches with unique flavor combos and a cozy vibe make this spot a hidden gem for satisfying cravings.

People are saying
View more
Ashley Stone
Ashley Stone
My husband ordered the Hot Chopped Cheese Sandwich and LOVED it. Left no crumbs, no notes. ❤️ I ordered the Kimchi Grilled Cheese with Gluten free bread. It was actually pretty good, the Kimchi on grilled cheese is a nice idea. My only issue is that the cheese tasted like Kraft Single American Cheese which has a very weird taste to it. Would be a 10/10 with a better cheese.

Menu
View menu

Oromian Restaurant

1522 S State St, Salt Lake City, UT 84115, USA
Gluten-free options
LunchDinnerTake AwayKid Friendly
Known for its vibrant atmosphere, this spot offers a unique cultural dining experience that’s all about sharing good times with friends.

People are saying
View more
Linh Taylor
Linh Taylor
I went here with 3 other people. I like the ultimate platter to share. Our waitress recommended that as it's their culture to share food with friends. Great food. Great space. Food is not too spicy. The bread is gluten free, so light and spongy. This is definitely one of the best Ethiopian restaurants I've ever been to

Menu
View menu

Seasons Plant Based Kitchen

916 S Jefferson St B, Salt Lake City, UT 84101, USA
Gluten-free options
DinnerVeganItalianDeliveryTake AwayFrenchKid FriendlyVegetarian
A fresh spot with superb flavors and a vibrant atmosphere, though brighter lights might tone down its upscale vibe for a more romantic feel.

People are saying
View more
Megan Stevens
Megan Stevens
Fantastic meal on our first visit to the new location. The flavors were superb and I personally appreciate that many dishes are gluten-free. The portions are on the smaller side, which is fine but just an FYI as to what to expect. It wouldn’t be difficult for most people to enjoy an app, entree and dessert. My only criticism is the very bright lights. It would feel so much more romantic and upscale if the lights were dimmer and perhaps candles on the tables? The food is on par with some of the best fancy vegan restaurants I’ve been to and would love the atmosphere to match :)

Menu
View menu

Sala Thai Kitchen

677 S 200 W, Salt Lake City, UT 84101, USA
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayKid FriendlyRestaurant
Experience a unique culinary journey with an internationally traveled chef, offering fresh veggie dishes and exclusive cookbooks for sale.

People are saying
View more
Ivan Syevens
Ivan Syevens
Gluten free to perfection!

Menu
View menu

Sapa

722 State St, Salt Lake City, UT 84111, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateAsianDeliveryTake AwayOutdoor SeatingRestaurant
This spot is a must-visit for fresh sushi lovers, offering a lively atmosphere and popular dishes that keep diners coming back for more.

People are saying
View more
McKelle Strong
McKelle Strong
If you’re looking for good sushi in salt lake I highly recommend coming to Sapa. Dan was our server and was amazing at accommodating me and my friends gluten allergy!

Menu
View menu

Bhansa Ghar

250 W 2100 S Expy suite g, Salt Lake City, UT 84115, USA
Gluten-free options
LunchDinnerDeliveryKid FriendlyIndian
This spot offers a vibrant atmosphere and a delicious buffet that keeps cravings satisfied, promising a satisfying experience for every visit.

People are saying
View more
Tammy Ward
Tammy Ward
I am gluten free and 95% of the options were items I could eat. Everything was absolutely delicious!! I also FELT really good after I ate here as well. The vibes there are so good! You can tell that the owner really put his heart into everything there. The staff - all so friendly and attentive. 5 out of 5 stars for sure. Highly recommend.

Menu
View menu

SLC Eatery

1017 S Main St, Salt Lake City, UT 84111, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAmericanOutdoor SeatingKid Friendly
Enjoy a vibrant atmosphere with expertly crafted cocktails and unique dishes that blend flavors beautifully, all while experiencing attentive service.

People are saying
View more
Katie Fillman Hensley
Katie Fillman Hensley
This place was delish. Little pricey BUT the service and food were so good. I have celiac and the server told me specifically what I couldn’t have (super knowledgeable) and everything she recommended was original and mouthwatering great.

Menu
View menu

Mozz Artisan Pizza

545 West 700 S, Salt Lake City, UT 84101, USA
Gluten-free options
LunchDinnerOpen LatePizzaDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly
Enjoy a unique pizza experience with top-notch ingredients and outstanding vegan options that leave a lasting impression!

People are saying
View more
Stefan Marsco
Stefan Marsco
Easily one of the best gluten free crust pizzas I have!

Menu
View menu

R&R BBQ

307 W 600 S, Salt Lake City, UT 84101, USA
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantPet Friendly
Great spot for delicious BBQ with generous portions and speedy service, perfect for a satisfying meal.

People are saying
View more
Rachel Johnson
Rachel Johnson
Love that almost everything is gluten free! It's delicious bbq and nice portions.

Menu
View menu

Aranya Thai Kitchen

60 E 800 S, Salt Lake City, UT 84111, USA
Gluten-free options
LunchDinnerDeliveryTake AwayRestaurant
Experience authentic Thai vibes with spicy dishes that truly deliver, making it a must-try spot for enthusiasts in the valley.

People are saying
View more
Mike Edwards
Mike Edwards
TLDR: The best (and only) authentic Thai food in the valley. Food is authentically spicy on a 0-5 scale. I recommend ordering 0 for mild, 1 for medium, 2 or 3 for hot. I have spent a lot of time abroad setting up and running healthcare clinics in remote areas of the world. One such place was in the mountains of northern Thailand. I've been chasing (and failing) to find those flavors in the valley for over a decade. Thai in the valley come up short. Pad Thai that tastes like ketchup?! I mean what is that about?! Well... NOT SO AT ARANYA! This place is AUTHENTIC Thai food, a first for SLC. I literally drive past several other Thai places to get the food from here. Service is friendly and responsive. The ambiance feels like I'm back in Chiang Mai with the red seats and modest decor. Other SLC Thai places, take note. Oh, and we have severe gluten allergies that were no problem for them to accommodate. Tip: Unsurprisingly, they spice their food *authentically* HOT on a 0-5 scale. I recommend the following spice #'s: 0 for mild, 1 for medium, 2/3 for hot. 4 and 5 should be reserved for people with something to prove. You can also get the spice on the side and spice your dishes yourself.

Menu
View menu

Juanita Restaurant

271 W 900 S, Salt Lake City, UT 84101, USA
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryKid Friendly
Awesome spot for pupusas with a refreshing passion fruit juice, perfect for those craving authentic Salvadoran flavors!

People are saying
View more
Katerina Hernandez
Katerina Hernandez
Delicious food gluten free. I got typical Salvadorian breakfast with corn tortillas instead of bread 🤤 Pupusas are good too and naturally gluten free🙌

Menu
View menu

Bok Bok Korean Fried Chicken

545 West 700 S, Salt Lake City, UT 84101, USA
Gluten-free options
LunchDinnerAsianKoreanTake Away

People are saying
View more
Andrey Bhaskar
Andrey Bhaskar
It's incredible!! And it's gluten free!!

Menu
View menu

The 14 peaks

1446 S State St, Salt Lake City, UT 84115, USA
Gluten-free options
LunchDinnerDeliveryTake AwayKid FriendlyIndianRestaurant

People are saying
View more
cosette robinson
cosette robinson
Most items on the menu are gluten free and are clearly labeled.

Menu
View menu

Sweet Lake Biscuits & Limeade

54 W 1700 S, Salt Lake City, UT 84115, USA
Gluten-free options
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

People are saying
View more
Sarah Rooks
Sarah Rooks
I have food allergies to gluten, dairy and soy. I was able to eat there and the food was great.

Menu
View menu

Pho Tay Ho

1766 Main St, Salt Lake City, UT 84115, USA
Gluten-free options
LunchDinnerBrunchAsianDeliveryTake AwayKid Friendly

People are saying
View more
Jordan Bingham
Jordan Bingham
Best place for affordable, delicious pho. Right now they're take out only. Great for gluten free!

Menu
View menu

Bonnie & Clydes

611 S Main St, Salt Lake City, UT 84111, USA
Gluten-free options
BreakfastLunchDinnerBrunchBakeryCafeDeliveryTake AwayPet FriendlyKid FriendlyBread Items
Chill spot with a great drink selection and cozy vibes, perfect for a laid-back work session or a midday break.

People are saying
View more
Vanessa Nguyen
Vanessa Nguyen
Great place for coffee, tea and lunch plates. I love the selection of drinks and food. Points for gluten free bread and food options. I wish they had larger sized drink options and have more outlet plugs for those who stay to work. Chill ambiance.

Menu
View menu

BLACK'S SLIDERS FOOD TRUCK

616 500 W, Salt Lake City, UT 84101, USA
Gluten-free options
LunchDinnerBrunchDeliveryTake AwayKid FriendlyRestaurant

People are saying
View more
Karl Sowa
Karl Sowa
We hired Blacks Sliders to cater a company picnic for our employees in Liberty Park and it was a hit. People loved the food (including having vegetarian and gluten free options), the service was fast and friendly, and the food was fresh and delicious. And it was easy to arrange it all in advance. If you are looking for an outdoor catering option everyone will love - this is a great option.

Menu
View menu

El Meño's

75 1700 S, Salt Lake City, UT 84115, USA
Gluten-free options
BreakfastLunchDinnerBrunchMexicanDeliveryTake AwayKid Friendly

People are saying
View more
Jackie Osornio
Jackie Osornio
Great food! Lots of options and if you know you gluten culprits you'll find that you have many options to eat. The price is great and the employees are friendly. Good for a family dinner and a place to eat and hangout with friends.

Menu
View menu

Lucky 13

135 W 1300 S St, Salt Lake City, UT 84115, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateGrab & GoDeliveryTake AwayOutdoor SeatingBarRestaurant
A vibrant spot with a fantastic drink menu and huge portions, perfect for a fun night out without the crowd.

People are saying
View more
Emmanuel Cardenas (Manny)
Emmanuel Cardenas (Manny)
Pretty good atmosphere, service staff were very friendly and knowledgeable, and the food was good. No gluten free options or lettuce wrap, but you can ask for no bun and they’ll put whatever burger you got on top of your side. I highly recommend making a reservation or you’re at risk of not getting a table. Also, plan on parking further away as this location only has about ten or so parking spots.

Menu
View menu

Pancho's Mexican Grill - La Casa de La Birria

250 W 2100 S Expy, Salt Lake City, UT 84115, USA
Gluten-free options
BreakfastLunchDinnerMexicanTacosDeliveryTake AwayKid Friendly
Charming Mexican spot with a cozy vibe, offering a tasty selection of vibrant dishes that keep everyone coming back for more.

People are saying
View more
Kimber Burks
Kimber Burks
Quaint little Mexican place with multiple gluten free options (meats, corn tortillas for tacos and quesadillas, nachos and salads are all gf). Nice atmosphere with an authentic flavor. Would go again.

Menu
View menu

Proper Burger Company

865 Main St, Salt Lake City, UT 84111, USA
Gluten-free options
LunchDinnerBrunchOpen LateBurgersDeliveryOutdoor SeatingKid FriendlyRestaurant
Super delicious vegan options and killer aioli make this spot a must-visit for food enthusiasts!

People are saying
View more
Shana Sood
Shana Sood
Best burger ever! We got bacon proper and Bollywood. They also have gluten free buns and patties.

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining