Top 23 Gluten-Free Dinner Spots to Delight in South Salt Lake

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Contento Cafe

2280 S W Temple St, South Salt Lake, UT 84115, USA
Gluten Free Icon100% Dedicated Gluten-Free
LunchDinnerMexicanTacosTake AwayKid FriendlyCocktailsBrunchCasualVegetarianVegan100% GFDedicated GF FryerBreakfast
Experience a cozy hacienda vibe with homemade sauces, local music, and a thoughtfully crafted menu that feels like a special celebration each visit.

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Courtney Radmall
Courtney Radmall
This Mexican restaurant is 100% gluten free and free from seed oils. Their food is fresh, healthy and delicious. I highly recommend. I tried their homemade chips and salsa, enchilada and fajita and everything was delicious. It is a little on the pricier side though.

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Dedicated gluten-free menu

The Pie Pizzeria - South Salt Lake

3321 S 200 E, South Salt Lake, UT 84115, USA
Gluten Free IconCeliac friendly
ItalianPizzaVegan OptionsDairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsDedicated GF Kitchen SpaceRestaurant
A unique spot perfect for those with dietary restrictions, serving delicious, customizable pizzas with a dedicated menu and fast service.

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Brittany Grimshaw
Brittany Grimshaw
They’ve got good vegan and gluten free options, which is always a bonus when your family has multiple difficult diets.

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Dedicated gluten-free menu

Crown Burgers Restaurant

3270 S State St, South Salt Lake, UT 84115, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerOpen LateBurgersGrab & GoDeliveryTake AwayKid Friendly
Expect a busy spot with unique options and attentive vibes, perfect for a satisfying burger experience that leaves everyone happy.

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Patricia
Patricia
My celiac husband was able to get a gluten free yummy burger, my picky nephew liked his burger, and my onion rings and grilled cheese were perfect! We will definitely go back!

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Oh Mai Sandwich Kitchen

3423 S State St #2, South Salt Lake, UT 84115, USA
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyBread ItemsAsian

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Rebecca Higginson
Rebecca Higginson
A lot of gluten free options. Incredible flavor in the pho. Would strongly recommend P5 and the honey glazed pork rice dish.

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Apollo Burger

256 W 3300 S, South Salt Lake, UT 84115, USA
Gluten-free options
BreakfastLunchDinnerOpen LateBurgersDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly
This spot is a classic burger joint known for unique lettuce wraps and tasty buns that are anything but ordinary.

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Cesar Medina
Cesar Medina
Good stuff and gluten free buns

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Astro Burgers

3877 State St, South Salt Lake, UT 84115, USA
Gluten Free IconCeliac friendly
BreakfastLunchDinnerOpen LateBurgersDeliveryTake AwayOutdoor SeatingKid FriendlyBread ItemsFriesDedicated GF FryerPet Friendly
A clean spot with a lovely patio, offering attentive service and a menu that caters to various dietary needs, making every visit special.

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Jaymie Boothe
Jaymie Boothe
Love that they have gluten-free Buns, chicken strips and a dedicated gluten-free fryer

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Veggie House

52 E 1700 S, South Salt Lake, UT 84115, USA
Gluten-free options
LunchDinnerDeliveryTake AwayKid FriendlyVegetarian
Experience vibrant flavors and generous portions in a cozy spot known for creative dishes and a lush, plant-filled atmosphere.

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Jessica Ruiz
Jessica Ruiz
Every dish is incredible! Avocado roll is fresh and delicious! GLUTEN FREE EGG ROLLS!! 🙌🏼 Fried rice, pad Thai, papaya salad, all of their dishes can be customized. Incredible options for “rolls” that are all delicious and perfectly made. The employees are the kindest and always wonderful to see! Very accommodating!

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Long Life Vegi House

2561 S State St, South Salt Lake, UT 84115, USA
Gluten-free options
LunchDinnerVeganAsianDeliveryTake AwayKid FriendlyVegetarian

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Pete Whiting
Pete Whiting
Great vegan options. Gluten-free menu is limited. Relatively small place - maybe 10 tables. Good service. Food was excellent.

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The Med

420 UT-171, South Salt Lake, UT 84115, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchVeganCafeItalianMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly
Known for its unique vibe and fun interior, this spot offers a diverse menu with plenty of options for everyone to enjoy.

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Sabrina Clifford
Sabrina Clifford
This place is really cute. It's easy to miss on the outside, but it's a lot of fun on the inside. Nice variety on the menu, and they have a lot of items that can be made vegan, veggie, or gluten-free.

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Phở 33

285 E 2700 S, South Salt Lake, UT 84115, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAsianDeliveryTake AwayKid Friendly
Experience top-notch service with unique drink offerings and a diverse menu that appeals to all taste preferences.

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Geller Schlentz
Geller Schlentz
Best food for the best prices, they’re very accommodating for gluten free (try the Yangzhou combination fried rice), AND some of the best customer service I’ve experienced anywhere. 12/10

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Mi Ranchito Grill

3600 S State St, South Salt Lake, UT 84115, USA
Gluten-free options
BreakfastLunchDinnerBrunchVeganOpen LateMexicanDeliveryTake AwayKid Friendly

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patrick shanahan
patrick shanahan
I have been ordering takeout for years. My wife has to have gluten free food and that hasn’t been a problem. We have a number of choices. The little margaritas are fine also. Nice personnel.

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Chengdu Hotpot & BBQ 成都-龙门阵 火锅 & 烤肉

3410 S State St unit 8, South Salt Lake, UT 84115, USA
Gluten-free options
LunchDinnerAsianDelivery
A fun spot with a stylish interior, fast service, and a diverse menu that caters to various dietary preferences.

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Sean Pectol
Sean Pectol
This place is awesome! The interior is so nice and the people are friendly. They have a wide variety of food, there’s something for everyone. Gluten free and vegetarian options.

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Papa Murphy's | Take 'N' Bake Pizza

150 E 3300 S, South Salt Lake, UT 84115, USA
Gluten-free options
LunchDinnerItalianPizzaDeliveryTake AwayKid FriendlyVegetarian

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Scott Young
Scott Young
Excellent as always! Gluten-free Cowboy was awesome.

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Firehouse Subs Millcreek

3798 S 700 E, South Salt Lake, UT 84106, USA
Gluten-free options
LunchDinnerSandwichesDeliveryTake AwayKid FriendlyBread Items
A spot-on location with a knack for getting orders right, boasting a helpful team and a neat dining area that's never too crowded.

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Nichole Reigard
Nichole Reigard
The lady helped us with finding out if the bbq sauce was gluten free which was nice clean dining area not super busy

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Hero Hotpot

3390 State St #33, South Salt Lake, UT 84115, USA
Gluten-free options
LunchDinnerDeliveryPet FriendlyKid Friendly
Enjoy a fun and unique atmosphere perfect for celebrations, with delicious flavors and a memorable experience.

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Aaron Bell
Aaron Bell
Angela was amazing. Excellent explanation of the process. Took care of all of our dietary restrictions including gluten free and vegetarian. Delicious flavors. Delicious meats. Wagyu beef was terrific.

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Oishi Ramen

3424 S State St Suite A, South Salt Lake, UT 84115, USA
Gluten-free options
BreakfastLunchDinnerBrunchAsianDeliveryKid Friendly
Hand-pulled noodles made daily, rich broth, and tender meat create an unforgettable ramen experience that keeps everyone coming back for more!

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Sierra Mack
Sierra Mack
Best Ramen I have EVER HAD. My favorite is the beef brisket ramen. The broth is so full bodied and savory and the meat in the ramen is so tender and well seasoned! The noodles, which are hand pulled from scratch EVERYDAY, are so delicious and made with love and care! They even have GLUTEN FREE NOODLE for anybody with gluten intolerance! And the staff are so attentive and kind! 10/5 stars.

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Chinese Taste

3424 State St, South Salt Lake, UT 84115, USA
Gluten-free options
LunchDinnerDeliveryTake AwayPet FriendlyKid Friendly

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Korey Alfred
Korey Alfred
This is my favorite Chinese restaurant in the valley! A lot of it is very authentic (I recommend the Dry Pot Cabbage and Dry Pot Cauliflower), but even the food that is not authentic Chinese tastes amazing (Orange Chicken and Kung Pao Chicken). They've got great spicy and non-spicy choices, too. They don't have a ton of gluten-free choices, but the ones they have are very good.

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Hardy Foods

3232 400 E suite 1100, South Salt Lake, UT 84115, USA
Gluten-free options
LunchDinnerDeliveryTake AwayKid Friendly

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Sophia Praggastis
Sophia Praggastis
Hardy Foods provides paleo, keto, gluten-free meal prep options to clients who want to eat well, save time, and live a healthier lifestyle. This company is well suited to athletes who are trying to meet certain macros, but are getting overwhelmed with prepping their own meals. With no minimum order and flexible weekly ordering they seamlessly fit my changing meal needs. In particular what I love about Hardy Foods is that they are chefs first and foremost, which means the food is always delicious. The meals are highly varied throughout the week, so I never get bored of what I'm being served, and meals are tailored to meet your specific tastes and preferences. They also work around a relatively severe food allergy of mine, and I cannot stress enough how comforting it is knowing my food is prepped in a kitchen that takes extreme care with my dietary restrictions. Additionally, they emphasize a farm to table mentality by purchasing locally grown veggies that are in season to incorporate in their meals. They work around my busy schedule, with easy pick up options throughout the week, as well as a delivery service option.

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Old Bridge Cafe

249 E 3300 S, South Salt Lake, UT 84115, USA
Gluten-free options
BreakfastLunchDinnerBrunchMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
A spontaneous visit turns into a delightful discovery, with a warm introduction to Bosnian cuisine and the charm of Turkish coffee rituals.

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James Russell
James Russell
Visited on a whim. So glad we did. Food is great. When I told them I had never tried Bosnian food, they went above and beyond to explain the menu and even cater to a gluten allergy. Yes, they can make some of the dishes gluten free. I had no idea I liked Bosnian food. They took the time to show us how to drink Turkish coffee. What a treat!

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