Top 28 Gluten-Free Indian Spots to Explore in Vancouver

Jonathan Saunders

Good gluten free and vegan options, all clearly marked on the menu. Excellent service and very knowledgable staff

John Dreyer

We have been going to Asian’s with our family for years and it is the closest we have found to a UK curry in Vancouver - which is a huge compliment as the best curry restaurants in the world are in the UK! Chef Rick has been in this business for over 45 years and he makes everyone feel welcome. All dishes are freshly prepared. He is there early every day prepping all the ingredients. For diabetics it is particularly good - he does not use sugar but instead does magic with onions to introduce a sweetness. This makes the butter chicken the best ever. I can eat here without the food spiking my blood sugars at all - as long as I don’t stuff in too much Nan! The Tandoori mix grill is the best I have had. Mushroom matter is a favorite as is Lamb Sag. Did I mention the butter chicken! He often gives our grandkids a box of home made sweets to go. Gluten free options available and ample free parking on the street outside. I have noticed that Prices have not gone up since before COVID - go along as you won’t be disappointed.

Andrea Schartner

Amazing food, amazing service, beautiful restaurant. And basically everything here is gluten free!! This is definitely a new favourite spot. Thank you!

R.

Pretty good portion on the dosas if you get their Dosa of the day. I like the lamb on Tuesdays. Pretty fast at in-between times (non-dinner time) when they are quite empty. The dosa is probably gluten-friendly but you might want to ask if other ingredients inside it are gluten-friendly too.

Nikul Sharma

We where served so well by the staff esp Ashwanth. The food was awesome and gluten free allergy was well taken care off. Highly recommend for ambience and Tasty Indian food.

Zara Fonte

Very good experience here. They have many gluten free options which was a nice surprise. Highly recommended!

Kaley Merritt

Went there to celebrate with a group of 5 people. The wait staff were very friendly, I was greeted by each server I passed as I came in. The servers were always nearby to assist when needed and the owner was walking throughout the restaurant helping to attend to each table. The service was a 10/10 and noticeably better than most restaurants. The food was incredible and so flavourful. We ordered most of not all the appetizers to share and they were amazing. We had a vegetarian in our group and there were plenty of vegetarian options to choose from. They also had a variety of gluten free and dairy free options too. I will definitely be returning to try their entrees. The lamb popsicles are what I have my eye on for next time. They also had an extensive drink list which included a good variety of non alcoholic options too. Are the prices high? a bit but food costs have increased and most restaurants have had to adjust their prices for this reason. For the experience and the value of the dishes, it’s reasonable. The ambience of the restaurant was nice and dimly lit. We all enjoyed our time there and I will definitely be going back again soon!

Alya Govorchin

This place is delish and they have gluten free options including roti. The staff are really nice..solid and affordable lunch special as well!

Nikul Sharma

Cant thank owners of this restaurant Uncle and Aunty enough for offering such amazing food for celiacs. The gluten free Roti is just out of the world. The extra effort they took to ensure taste and service is just 5 star. Must visit for Gluten Free rotis.

Bronson Fulsom

Delicious food and very accommodating for a celiac fellow like myself!

Robyn Jones

Excellent food and service. Lots of vegetarian and gluten free options. Our server, Nitu, provided great recommendations.

Laura O'Reilly

Fantastic place for an authentic Rajasthani experience. Vegan & glutenfree thali was scrumptious. Perfectly spiced chai served in a kulhad. Hearty servings of a variety of foods. Friendly service with all the information you need. Worth the drive to Vancouver

Alexandra Young

Lovely restaurant with excellent service. I like that they have vegan and gluten free options well marked on the menu. Rice isn't included with the curry dishes so make sure to order it extra. I found the rice servings quite small, but the main curry dish servings are generous. The main dishes come in containers with candles under them which keeps them nice and hot!

Bonnie Moore

Delicious food, quick and polite service. What a gem. The Palak paneer was one of the best I've ever had, with crispy naan and rich, creamy dhal. The lamb Biryani was also juicy and packed with flavour. Our friends are vegetarian and gluten free, and had lots of tasty options too. Absolutely recommend!

Helga Agleh

A delicious feast before a concert. A true hidden gem in Vancouver They offer vegan and gluten free options We ordered Vegetable Jaffrazie Delicious combination of veggies in a tomato lemon curry Lamb Saag Boneless lamb in a sea of spinach seasoned with heavenly spices Roti Hot off their oven, soft and buttery A great place. A true gem in Vancouver.

Priya Dhaliwal

Such a delightful place to come and enjoy fresh and delicious food. My friend recommended this place to me and I was hesitant at first but the lovely lady at the front went out of her way to make my Butterchicken fries gluten free to accommodate my allergy! Very pleased with the service and will be coming back again!

Dr.Tanya Gee

wonderful authentic indian cuisine! they have gluten free / dairy free options as well! EXCELLENT Service by : RAM! we will definitely be coming back!

Baljinder Aujla

The ice cream and gluten free pizza was amazing. I would definitely recommend trying it out. Coming back again soon!

Mahmoud Omar

They have gluten free options

Dave-Erik Drugge

Had the buttered chicken. As a celiac they said to let the kitchen know and they will make sure its gluten-free 100%. And it was! and it was tasty. Great service...music a bit loud for conversation. But maybe thats because im old. Thanks for the great experience

Karm Kaur

As someone who has celiac disease I am SO IMPRESSED! We walked in after a hockey game with our jerseys on and were greeting with 2 complimentary dishes. Most of their menu is gluten free and they are extremely attentive to food allergies. The dosas here are the BEST in the city and we come here all the time! Everything was delicious, fresh and amazingly South Indian! Thank you so much George (the owner) for the best hospitality!!!

Madison Helpert

I had the vegan eggplant dosa on a Monday! Amazing value and great food. It was really loud and the door kept ringing but other than that it was perfect! Lots of vegan and gluten free options

Alice Engelmore

Monsoon Curry provided lunch for my 25-person event. I originally suggested three dishes plus rice and naan, in appropriate quantities for the group. Jaspreet at Monsoon Curry was very enthusiastic about providing more dishes. In the end, We had 15 different dishes, all were gluten-free and 10 were vegan. They were all delicious and there was plenty for everyone. It was a surprisingly good value and I will definitely use them again for future events.

Michael Labbé

Negative review for celiacs: Dangerous trap if you're celiac. They mark GF on the menu, but the care of the server/kitchen varies even if you mention you're celiac. Last night I was severely glutened after stating I was celiac after ordering gf naan, basmati rice and chicken vindaloo. All marked GF on menu. Cross contimation happened, and they should not advertise GF. Server was distracted with kid and also brought unordered dishes to the table.

Joan Poh

Great food! Almost felt like home cooked food. Very friendly service. Accomodating to special food requests such as gluten-free diet. Reasonable prices. Highly recommend this restaurant.

Parmjeet Bajwa

Really good food. Awesome experience. Manager is outstanding and great customer service understanding. I request him for bread crunches for my tomato soup. But manager told me that we don't do bread crunches due to gluten issues. But manager sweet gesture suprise me when he arranged specially for me gluten free bread. Thanks krsma team. Great work. Keep it up.

Shazia Mawani

This is my favorite restaurant in Vancouver! I live in Toronto now and still crave it! I make it a point to visit multiple times on my visits to Vancouver!! So glad they are still around after the pandemic 😊. My fav dishes are the masala prawns, jungle ribs, and nylon bhugia. 👍🏾👍🏾👍🏾👍🏾👍🏾 Also I have a lot of food intolerances including gluten and they can accommodate to my dietary needs!

Ryan Nah

The briyani and dosas are absolutely amazing. With options for the pickiest of eaters and all sensitivities (gluten, dairy, etc.), what's not to love?