Top 21 Gluten-Free Indian Spots to Discover in Japan

Japan, 〒160-0021 Tokyo, Shinjuku City, Kabukichō, 1-chōme−12−5 Cherry Bld., 1F
Gluten Free IconCeliac friendly
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This intimate spot offers a calm atmosphere with a nostalgic Showa-era vibe, enhanced by cozy manga-lined walls. The friendly staff and pleasant customer service create a welcoming environment ideal for those seeking a gluten-free dining experience in a relaxed setting.

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ぐりーんれもん
ぐりーんれもん
Mouyan Curry is located in Kabukicho, Shinjuku. It's great to be able to eat gluten-free curry. I ordered the three-meat curry (beef tendon, pork, and dry). The two potatoes, fukujinzuke pickles, smoked pickled radish, and onion and rakkyo are all self-service and I was full.

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Gluten-free options are marked

3-chōme-4-2 Roppongi, Minato City, Tokyo 106-0032, Japan
Gluten Free IconAccommodating Gluten-Free
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This intimate eatery offers a cozy, home-like atmosphere with rustic decor and inspirational art, creating a welcoming space for those seeking gluten-free options. The friendly staff ensure a safe, accommodating experience, making it a lovely spot for gluten-sensitive diners.

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Jørgen Sandhaug
Jørgen Sandhaug
Absolutely delicious chicken tikka masala. Cozy place and very friendly staff. The owner is very knowledgeable about gluten, and all the curries were gluten free.

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1-chōme-4-59 Nagamachi, Kanazawa, Ishikawa 920-0865, Japan
Gluten Free IconCeliac friendly
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This intimate venue impresses with its carefully furnished interior and warm, welcoming atmosphere. The staff are knowledgeable and friendly, ensuring a gluten-free aware experience that caters thoughtfully to dietary needs in a relaxed setting.

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María Larrad
María Larrad
Good place to dine on Indian food. The day we arrived in Kanazawa at 8:00 p.m. it was the only thing that was open. They attended to us with detail and care. The food was good, the desserts were the best. They were very careful with gluten since I am celiac. Ordered two curries and my partner ordered some nan.

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Japan, 〒604-8006 Kyoto, Nakagyo Ward, Shimomaruyachō, Kus, 2F
Gluten Free IconAccommodating Gluten-Free
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This cozy spot features marble mosaics and Mughal paintings that create an authentic Indian ambiance. The accommodating staff is knowledgeable about gluten-free needs, making it a safe and welcoming environment for those with gluten intolerance.

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Damian Ruchti
Damian Ruchti
very good gluten free food! almost everything possible without gluten.

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Japan, 〒170-0013 Tokyo, Toshima City, Higashiikebukuro, 1-chōme−28−3 市川ビル B1
Gluten-free options
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Descending a flashy narrow staircase leads to a cozy basement space with an ethnic, salon-like setting filled with exotic decorations and manga-lined shelves. The atmosphere is friendly and health-conscious, making it a hidden gem for gluten-free dining with attentive service despite language barriers.

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hayasta ikefukuro
hayasta ikefukuro
Ordered the lunch buffet. It is a system where you can choose whether you want one serving, refills, or unlimited. This time I only had one refill. For curry, you can get one refill of spinach, spicy foods, and many salads from the main dish. Coffee and rooibos tea are all you can drink. Tandoori chicken is limited to 2 pieces per serving, so it's plump, super delicious, and addictive. The udon noodles are smooth and chewy, filling and delicious. The curry is gluten-free, low-calorie, and has a nice spicy sweetness. It was delicious with steamy skinned potatoes. Payment can be made in advance at the ticket vending machine and PayPal is also available.

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Japan, 〒542-0071 Osaka, Chuo Ward, Dōtonbori, 1-chōme−6−14 平松扇屋ビル 2F
Gluten Free IconAccommodating Gluten-Free
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Earl Mayers
Earl Mayers

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9-1 Mihama, Chatan, Japan
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a welcoming atmosphere with attentive, patient staff who ensure a comfortable dining experience for gluten-free guests. The careful accommodation of dietary needs makes it a standout choice for those seeking authentic Indian cuisine without gluten concerns.

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Sara Pearce
Sara Pearce
Able to accommodate gluten free

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4-chōme-3-20 Ōte, Matsumoto, Nagano 390-0874, Japan
Gluten-free options
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This large Nepalese restaurant offers a cozy, authentic atmosphere with a mellow vibe and a quiet, nicely decorated interior. It is accommodating for gluten-free needs, providing a warm and welcoming setting ideal for those seeking gluten-free dining options.

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connect Japan
connect Japan
It’s a Nepalese fusion response/Bar. Vegan , halal and gluten free options are available. We tried chicken tikka masala and garlic cheese naan. And Nepalese beer and Nepalese dumplings was delicious. It was awesome. “Some low reviews recently. Really don’t know why? “ Friendly staffs and good food and vibes.

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6 Chome-18 Hanasatomachi, Takayama, Japan
Gluten Free IconAccommodating Gluten-Free
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This intimate eatery offers a cozy atmosphere with a small praying room adding a thoughtful touch. Known for friendly service and careful attention to dietary needs, it’s a welcoming spot for gluten-free diners seeking flavorful Indian cuisine adapted to their requirements.

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Isabella Chavez
Isabella Chavez

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Japan, 〒450-0002 Aichi, Nagoya, Nakamura Ward, Meieki, 3-chōme−28−12 Dai Nagoya Building, B1F Shops & Restaurants
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This cozy basement eatery offers a homely atmosphere with neatly arranged tables in a clean, comfortable space. Its gluten-free, chemical-free, and low-calorie focus makes it ideal for health-conscious diners seeking a safe and inviting setting.

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太郎コメダ
太郎コメダ
I went there for lunch! The pork curry tasted sweet and had a fragrant spice flavor. The spinach curry was easy to eat, nutritious, and delicious! You can have up to two refills of vegetables, rice, curry, and other dishes. Maybe it improves your metabolism, but it warms your body up quickly. (Mouyan's curry is gluten-free, chemical-free, and made with a lot of Chinese herbal and medicinal spices.) I ordered the course that allowed two refills, but I was full after one plate. The plates are big, so you can eat a lot in the first serving, so I thought I'd just have one next time...💭 You can also drink as much rooibos tea and coffee as you want. I'll come again! The price was 1,266 yen for two refills. I entered the restaurant at 11:40 on a weekday without having to queue, but after 12:00, there were about five people in line.

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上樵木町 496 アイル竹嶋ビル2F, Kyoto, Japan
Gluten Free IconAccommodating Gluten-Free
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Nancy Stevens
Nancy Stevens

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8ー1U-PLACE, Wakitahoncho, Kawagoe, Japan
Gluten-free options
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This spot offers a quiet nighttime atmosphere ideal for avoiding crowded settings, with clearly labeled gluten-free options ensuring safe choices. The freshly made naan and attentive service create a relaxed, accommodating environment for gluten-free diners.

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Lacy Hogan
Lacy Hogan

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1-chōme-12-14 Shibata, Kita Ward, Osaka, 530-0012, Japan
Gluten-free options
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Emma Almazan
Emma Almazan

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1-chōme-41-7 Asakusa, Taito City, Tokyo 111-0032, Japan
Gluten-free options
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This cozy spot offers a chill, inviting atmosphere with walls plastered with messages from around the world, creating unique character. Its stylish, neon-lit bar vibe at night makes it a cool small spot ideal for those seeking a gluten-free dining experience with a homemade feel.

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Martha Boyer
Martha Boyer

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1-1 Yamanouchi Ikejirichō, Ukyo Ward, Kyoto, 615-0072, Japan
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Lucille Archer
Lucille Archer

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Dogenzaka, 2 Chome−6−17 渋東シネタワー B2, Shibuya, Japan
Gluten-free options
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Linda Williams
Linda Williams

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Japan, 〒116-0013 Tokyo, Arakawa City, Nishinippori, 3-chōme−10−3 2F
Gluten-free options
LunchTake AwayDinnerBrunchIndian
The elegant and rich Indian dining atmosphere features a sparkling interior with unique antique furniture and each table's distinctive decor. Complemented by elegant teapot service, this setting offers a gluten-free friendly experience that feels both exotic and satisfying.

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David Lowe
David Lowe

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429-45 Niseko, Niseko, Japan
Gluten-free options
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Forrest Gaines
Forrest Gaines

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Japan, 〒604-8472 Kyoto, Nakagyo Ward, Nishinokyō Kitatsuboichō, 104 ハイツ石田 1F
Gluten-free options
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Eleanor Ziemer
Eleanor Ziemer

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11ー4 Nishinokyo Enmachi, Kyoto, Japan
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Freddie Mc
Freddie Mc

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22-9 Nishinokyo Hakurakucho, Kyoto, Japan
Gluten-free options
Kid FriendlyLunchTake AwayDinnerRestaurant

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Jon Wilson
Jon Wilson

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