Top 6 Gluten-Free Indian Spots to Experience in Tokyo

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Moyan Curry Shinjukuhigashiguchiten

Japan, 〒160-0021 Tokyo, Shinjuku City, Kabukichō, 1-chōme−12−5, Cherry Bld., 1F
Gluten Free IconCeliac friendly
LunchDinnerBrunchOpen LateAsianDeliveryTake AwayKid FriendlyIndianRestaurant
Delve into rich, medicinal, and unique curries in a cozy yet minimal spot where flavors are bold and memorable, perfect for adventurous eaters.

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N C
N C
Tastes incredible and has gf options

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Gluten-free options are marked

Downtown B's Indian Kitchen, Tokyo

3-chōme-4-2 Roppongi, Minato City, Tokyo 106-0032, Japan
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayKid FriendlyIndian
Enjoy a peaceful vibe with a fantastic Indian menu tailored for various dietary needs, plus engaging chats with the friendly owner.

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siobhan sweeney
siobhan sweeney
Absolutely delicious food. Able to accommodate GF for coeliac and vegetarian. Lovely atmosphere, cosy, full of character with a wonderful welcoming host. Ayrton Senna section and philosophy was brilliant. Would highly recommend for great authentic Indian food and able to cater for Coeliac, and plenty of vegetarian options.

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Moyan Curry Ikebukuro branch

Japan, 〒170-0013 Tokyo, Toshima City, Higashiikebukuro, 1-chōme−28−3 市川ビル B1
Gluten-free options
LunchDinnerBrunchAsianDeliveryTake AwayKid FriendlyIndianRestaurant
Head down a colorful staircase to discover a vibrant curry spot packed with unique decor and customizable options that everyone loves.

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Chihiro i
Chihiro i
A curry shop located a little off Sunshine Street. From the entrance, I go down a flashy, narrow staircase to the basement. The inside of the store has a fun atmosphere with manga on shelves and posters. The chair is made of logs and leather and is very bulky lol The curry seems to be a gluten-free curry, and the roux takes two weeks to complete. Spice curry with vegetables, fruits, and 26 types of Chinese herbal medicine. No white sugar, milk, or trans fat. ◆Mushroom curry (¥1,054) ・Dry (normal curry shop dry) ・Gluten-free glutinous rice The curry roux has the sourness of vegetables, the fruitiness of fruit, and the punch of spice. It has a particularly strong sour taste. After eating it, the spices left a feeling of heat in my stomach, making it perfect for the cold winter. The mushrooms were plentiful and delicious. I think when I ordered curry, I was given one potato for free. It's been a while since I've been there, but I thought it had evolved into a buffet style, bar-like snack menu, cocktails, and more. What is Mouyan Curry (quoted from Instagram) When founder Chitaro Tsuji was a sports trainer, he wondered what foods were good for the body. As a result of repeated research and human experiments, we arrived at a ``spice-flavored simmered mixture of large amounts of various vegetables and fruits.'' I was in great shape, so I continued to eat it every day for a year and made improvements, and by chance I ended up with a curry-like food. We have continued to make further improvements to what we have today. It's the curry of the soul

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Darjeeling Restaurant

Japan, 〒116-0013 Tokyo, Arakawa City, Nishinippori, 3-chōme−10−3 2F
Gluten-free options
LunchDinnerBrunchTake AwayIndian
Step into a stunning Indian dining spot with unique decor at each table, finished off with delightful complimentary tea from a tea merchant.

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David Muscatello
David Muscatello
This was not a Japanese dining experience, but this place is wild. The decor is incredible, creating the most elegant and rich Indian dining atmosphere. Each table has its own unique decorative features. Above all, like most Indian food, most of the menu items were gluten-free (I'm coeliac). The owner, who is also a tea merchant, gave us complimentary tea after the meal, served in an elegant teapot and cups.

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Billi Asakusa Soup Curry

Japan, 〒111-0032 Tokyo, Taito City, Asakusa, 1-chōme−41−7 ポセイドンソシアル
Gluten-free options
LunchDinnerBrunchOpen LateAsianDeliveryTake AwayOutdoor SeatingKid FriendlyIndianRestaurant

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Brandon
Brandon
Cool small spot with great curry dishes! Food has a homemade feel which was great after doing take out all week. Seemed like all the food was gluten free.

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