Top 6 Gluten-Free Indian Spots to Experience in Tokyo

Japan, 〒160-0021 Tokyo, Shinjuku City, Kabukichō, 1-chōme−12−5, Cherry Bld., 1F
Gluten Free IconCeliac friendly
LunchDinnerBrunchOpen LateAsianDeliveryTake AwayKid Friendly
This intimate spot offers a calm atmosphere with a nostalgic Showa-era vibe, enhanced by cozy manga-lined walls. The friendly staff and pleasant customer service create a welcoming environment ideal for those seeking a gluten-free dining experience in a relaxed setting.

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N C
N C
Tastes incredible and has gf options

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Gluten-free options are marked

3-chōme-4-2 Roppongi, Minato City, Tokyo 106-0032, Japan
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayKid FriendlyIndian
This intimate eatery offers a cozy, home-like atmosphere with rustic decor and inspirational art, creating a welcoming space for those seeking gluten-free options. The friendly staff ensure a safe, accommodating experience, making it a lovely spot for gluten-sensitive diners.

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Jørgen Sandhaug
Jørgen Sandhaug
Absolutely delicious chicken tikka masala. Cozy place and very friendly staff. The owner is very knowledgeable about gluten, and all the curries were gluten free.

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Japan, 〒170-0013 Tokyo, Toshima City, Higashiikebukuro, 1-chōme−28−3 市川ビル B1
Gluten-free options
LunchDinnerBrunchAsianDeliveryTake AwayKid FriendlyIndian
Descending a flashy narrow staircase leads to a cozy basement space with an ethnic, salon-like setting filled with exotic decorations and manga-lined shelves. The atmosphere is friendly and health-conscious, making it a hidden gem for gluten-free dining with attentive service despite language barriers.

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hayasta ikefukuro
hayasta ikefukuro
Ordered the lunch buffet. It is a system where you can choose whether you want one serving, refills, or unlimited. This time I only had one refill. For curry, you can get one refill of spinach, spicy foods, and many salads from the main dish. Coffee and rooibos tea are all you can drink. Tandoori chicken is limited to 2 pieces per serving, so it's plump, super delicious, and addictive. The udon noodles are smooth and chewy, filling and delicious. The curry is gluten-free, low-calorie, and has a nice spicy sweetness. It was delicious with steamy skinned potatoes. Payment can be made in advance at the ticket vending machine and PayPal is also available.

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Japan, 〒116-0013 Tokyo, Arakawa City, Nishinippori, 3-chōme−10−3 2F
Gluten-free options
LunchDinnerBrunchTake AwayIndian
The elegant and rich Indian dining atmosphere features a sparkling interior with unique antique furniture and each table's distinctive decor. Complemented by elegant teapot service, this setting offers a gluten-free friendly experience that feels both exotic and satisfying.

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David Muscatello
David Muscatello
This was not a Japanese dining experience, but this place is wild. The decor is incredible, creating the most elegant and rich Indian dining atmosphere. Each table has its own unique decorative features. Above all, like most Indian food, most of the menu items were gluten-free (I'm coeliac). The owner, who is also a tea merchant, gave us complimentary tea after the meal, served in an elegant teapot and cups.

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Japan, 〒111-0032 Tokyo, Taito City, Asakusa, 1-chōme−41−7 ポセイドンソシアル
Gluten-free options
LunchDinnerBrunchOpen LateAsianDeliveryTake AwayOutdoor Seating
This cozy spot offers a chill, inviting atmosphere with walls plastered with messages from around the world, creating unique character. Its stylish, neon-lit bar vibe at night makes it a cool small spot ideal for those seeking a gluten-free dining experience with a homemade feel.

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Brandon
Brandon
Cool small spot with great curry dishes! Food has a homemade feel which was great after doing take out all week. Seemed like all the food was gluten free.

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Japan, 〒150-0043 Tokyo, Shibuya City, Dōgenzaka, 2-chōme−6−17 渋東シネタワー 12F
Gluten-free options
LunchDinnerBrunchOpen LateCafeDeliveryTake AwayKid Friendly

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Linda Williams
Linda Williams

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