Top 44 Gluten-Free Indian Cuisine Havens Across England

J Hickman

Not CELIAC friendly Only 5 items can be made entirely gluten free and while staff is knowledgeable they mention cross contamination and I got sick

Sophie P

The food is really sensational at Mowgli. They also cater for a variety of dietary requirements, including gluten free. It was quite quiet at lunchtime on a Wednesday but that meant the service was very attentive and the food came out very quickly.

Sara Cherifi

The options for people with allergies (dairy and gluten) are limited, but the staff took them seriously. The vibe is nice, but better to go when it's less full.

Colin Osborne

Delicious food, nice environment and great service. Fully catered for gluten free (celiac) and vegetarian (& vegan). Love this place.

Allen Peckett

Clean and tidy restaurant, very friendly staff. The food was tasty with good sized portions but the menu is a bit limited. This is a specialist vegetarian/vegan restaurant which also caters for gluten intolerance as well, however the staff explained that the GF food is cooked in same fryer as the non GF food. This is OK if you are GF for fashionable reasons but not for anyone who is GF for medical reasons. Children are welcome but there isn't a children's menu. Most of the youngsters there were eating French fries and ketchup I noticed. I was disappointed that there wasn't more variety of vegetables available. I guess most people want artificial chicken there days. The biggest surprise was the price, it was eye wateringly expensive, over £200 with the service charge for 4 adults and 1 young child, we had mains a couple of sides, not many drinks and a couple of deserts.

peter bond

Food was fantastic my wife is a coeliac, our server Alex T was very attentive and we ordered off the GF menu, we will definitely be returning. Fabulous

Donna

Amazing meal at Mowgli. It was my first visit and I loved it. We were a group of five - three adults and two children. The adults ordered the street food sharer for the three of us, and the kids each had a chicken butter curry and rice. Now, the food was excellent, but the restaurant was understaffed and service was really bad. I appreciate that it was mother's day and very busy. Once seated, we waited about 15 minutes to be given menus, and we were asked what drinks we wanted which we ordered. Another 15 minutes went by, no drinks had arrived, but the waitress appeared to take our food order. She also repeated our drinks orders which was strange. I think this is where things went a little stray. We ordered the street food sharer for three and two more curries and two more rice for my nephews. When all the food arrived, there were four rice rather than five, two rotis rather than three. There was still plenty of food and we weren't sure if one of the kids meals hadn't been put through or one of the sharers. Once we finished eating it was another 15 minutes for the table to be cleared and for ice creams to arrive (you get a scoop of salted caramel with the sharer meal). Definitely book a table in advance. There is plenty of choice for vegans and gluten free. I like the individual portions and sharing options. I didn't take many photos as I was too keen to enjoy!!

Ludovica Migliardi

Great food, I highly recommend the Chicken Tikka Masala! The wait staff was also really friendly and also catered to my gluten allergy. I will gladly come back ❤️

Setu Upadhya

Very flavorful and tasty food! It was very easy to find gluten-free / celiac and vegan options here. Kat and Rohit are both super friendly.

Amika Mcculloch

Matilda was attentive and great for allergies and gluten free

Jan Hill

I have recently visited Mowgli on Water Street in Liverpool and what a lovely experience it was. We were warmly welcomed into the restaurant by the manager, Chris, who guided us to our novelty swing seats. The atmosphere is vibrant and full of character with fairy lights, and rustic wooden interiors that make you feel like you've stepped into a little Indian street market. The menu is more like an Indian Tapas designed for sharing which are all absolutely delicious. I noticed too that the restaurant offers options for vegan and gluten-free diners so it really does cater for everyone. Service is friendly, attentive, and the staff really cared that we had a good experience. Definitely will be returning in the near future.

Alex Watson

nicely decorated and set up, good service from the staff. But the food was far from good. We had a set meal for 3 of us. it came with the smallest chapati I've ever seen (the size of a good biscuit) and there were 2 of them for 3 people. small portions. the starter was inedible and i eat anything and everything. Mains were watery in consistency. The only large portion was a potatoes dish. I don't go to an Indian restaurant for potatoes. Everything is gluten free, great if you can't tolerate it so maybe that's why the dishes didn't do it for me in the taste department. Soda water very expensive, same as a coke. Surprised there are so many top reviews. so guess its just me!

Alanah Moulsdale

Although they say they can’t guarantee 100% free of cross contamination, most Indian curries are naturally gluten free, so as long as you stick to those, you shouldn’t have any problems. They have gluten free options on their menu and if you tell them you’re coeliac, they will let the chef know and make sure to take extra care with prep.

Tanya Cheetham

We cannot rate this place highly enough, the staff are amazing, the food is fantastic, and for someone who is gluten free, it is food heaven! Thanks again for another wonderful evening.

Amanda Cotta

Want more gluten variations of your delicious food please!!

Alison Byrne

Went for the first time yesterday with coeliac daughter, had to wait for a table as was busy but didn’t have to wait long at all. The whole experience was amazing. Daughter had a great meal and didn’t feel ‘different’ she loved it. Hubby and I had the tiffin boxes and was just divine. Had different curries in the boxes so we could share. Amaxing meal

Niko Zuellos

Omgness. Gluten free and wonderful. Many options to choose from, and most of them were absolutely bursting with flavor. Wonderful atmosphere that makes you feel like you're in the right spot for your meal, and getting your money's worth.

Alanah Moulsdale

Gluten free options available and the staff are very clued up on cross contamination!

Eleanor Young

Really yummy food. I have been multiple times and great for gluten free options

Matthew Johnson

Excellent restaurant, lovely atmosphere, delicious food, attentive service and very reasonably priced. Vegan and gluten free menus available. Their old fashioned cocktail is great. Would definitely come again!

Geri Morton

Raj was excellent..helped me navigate the gluten free options! Food was really interesting and tasty. Def recommend

Little Star

Great gluten and dairy free options & lovely staff. Masala Dosa was lovely and very very filling!

S LIM

The best Indian restaurant we have ever discovered. An explosion of flavors, varied and rare dishes, attentive service. Don't forget to make a reservation if you want to be able to sit down at this restaurant! Particular attention is paid to vegans, vegetarians and gluten-free. We can only recommend.

Samantha Elliott

Best food for gluten free allergies

Gianni Bianco

Alayna was absolutely amazing - I her service was absolutely outstanding and made us feel super welcome. She was so helpful and friendly - we care about sharing this feedback because we understand it goes a long way in this industry. Alayna was very thorough advising for which dishes were gluten free and we had incredible food. Thank you again - E & G

Bharat Harkison

What a great place .First time visit with 9 people. Easy to book on line .confirmed by restaurant plus reminders during the week .Arrived on time seated on time our waiter was Ryan who looked after us throughout. Great service .Food was divine, right proportions. Flavour of food was really good and very tasty .Limited vegan and gluten food .Definitely worth going. See you soon .

Beth Gilde-Young

Really lovely restaurant, with a sparkling atmosphere. The food was delicious with an extensive gluten free menu. All the gluten free dishes were very nice and the variety was great. Would definitely eat here again. It’s so great to see a gluten free menu displayed outside alongside the other menus.

Zoe Brindle

Fabulous food, friendly staff, and a lovely cosy atmosphere. Didn't realise it was Indian style tapas, which makes it a little pricey, but it was super tasty food. Mocktail was beautiful (and the only thing I managed to take a photo of, the food was so good). They have a gluten friendly menu, but they can't make any guarantee about cross contamination. It's a personal risk I choose to take, but overall, it is not suitable for coeliacs. They offer ice cream as a dessert. It was nice to have the option of a gluten-free waffle cone.

rafe martyn

Great for gluten free.

Nicholas Broomfield

Absolute gem of a place. Incredible value for their lunch menu - £15 for pilau rice, lamb/chicken curry and either samosa chaat or kale pakora chaat. At that price its easily the best value for money Indian I have ever had and third best curry i have ever had in the uk (including Gibraltar which has my number 1) All of it was cooked to perfection and the kale pakora chaat in particular was on another level. My partner is gluten free and the only issue she had with the gluten free options was the excessive choice! Barely anything contained gluten which was pleasing to see (my mum is also a coeliac and i’ll be bringing her!) Staff were attentive and friendly and even when we payed and were just finishing our drinks, they gave us a complementary cup of tea 👍

Michelle Cabena

A great gluten friendly menu and portions are very generous.

William Meredith

Catered well for we three COELIACS. Food was both nice and interesting. We would go again

Leon Bumüller

We had delicious, authentic Indian dishes (including gluten-free options) and a great time with our waiter, Shuybe.

Sandrine Lloyd

Probably the best Indian restaurant I have been to. Really authentic, refined and delicious food. Amazing service too. The staff created a dairy free and gluten free curry for my mum. They were the nicest people. And the decor is stunning. Would highly recommend.

Jennifer White

Becca was so lovely & so careful with the celiac at the table. Amazing service and food!!

Daniela Bruckner

Such a lovely atmosphere with dim lighting and sparkly lights. I had the lamb curry with rice and it was really good! My friend is gluten free and had some sticky chicken which wasn’t great to be honest. Had brownies for dessert which were gluten free with ice cream and they were lovely! There’s a meal offer they do for 2 people for about £25 each which looks really good and includes a variety of things as well as dessert.

Saher J

I went on a fabulous fourth date here. The location was very convenient for both myself and my date as we were meeting after work. He was annoyed that he could not book a table in advance and I know Dishoom don’t allow for this, you have to queue. Kings Cross has completely changed, I really liked where Dishoom was. They told us we would have to queue for up to 40 minutes but truthfully it was more 20 minutes before we were inside. The lovely staff gave us tasty mini lemonades whilst waiting in the queue which was a lovely touch. I loved the decor in here. We were initially taken downstairs into the bar area and I was about to order my Mocktail when our table was ready. They had a decent selection of gluten free options for my date which was good and the waitress was very knowledgeable about this as well. I had a delicious Rose and cardamom lassi and an Espresso martini mocktail. As an Asian woman and a proficient home cook, I know what Indian food is and how the standard should be. I really liked my starter but my date’s starter of bhel was pretty dry, they did not give much sauce whereas I know there should have been more. The seekh kebabs were amazing as was my chicken biriyani. It was too much food for me and the portions were huge. I took the biriyani home and gave it to my daughter who is at uni who equally loved it. I love the decor and atmosphere, we had a really fun date here. I would love to come again for breakfast/brunch. ☺️💕

E R (The Bath Foodie)

Visit @the_bath_foodie on insta for more Bath & Bristol restaurant pictures, videos and info! I’ve visited Mowgli a few times in Bristol and Oxford and the food is always amazing, however, I’ve found that the service can really let it down. Food wise, a great selection of Incredibly delicious small plates and larger plates are available, with some brilliant vegetarian and gluten free options. The sharing deals are great value and honestly include some of the best curries I’ve ever tasted. However, on more then one occasion I’ve found the member of staff who has greeted us to seem really miserable and unhappy to be there, which doesn’t set you off to a great start. During my most recent visit, we had to wait a while for our booked table to be free, and then once we were sat down it took a good half an hour before we were able to order as the staff were soo rushed. Once we had ordered, our drinks took about 40mins to arrive. We chose the set menus where you get starters, some curries to share and then a desert. The food was great but when we got to the desert there was only one available, and then they obviously needed our table back as we were actually given our bill before our deserts had even arrived. This made us feel really rushed and uncomfortable, which is a real shame as I had brought visiting family over from Bath just to go to the restaurant. To add salt to the wound a £15 service charge had been added to the bill! We apologised to the waitress and said we wouldn’t pay the service for the aforementioned reasons and she told us it was because they had more bookings then they could cope with and they were ridiculously busy. So, to summarise, great food and a really beautiful setting but too busy resulting in stressed out staff and a rushed experience!

Anna Wiltshire

Loved our meal ! They squeezed us in when they were busy (online said full but there was just 2 of us so we chanced our luck). Great food and eliana was so lovely!! Great for gluten free too - very helpful online version of menu that you can filter by dietary requirements! Thanks

Marian W

We loved this place! Great view of the Abbey and people-watching while eating delicious vegetarian food. My partner is gluten-free and he was well taken care of. Delicious and great value!

Tom Gardner

Haven't been here for years. We were warmly welcomed by a friendly and knowledgeable waiter. The choice is amazing and people with coeliac disease are very well catered for. The waiter made very good suggestions, as he did for other tables and he was always right? The flavours were amazing with servings just right. Price was very reasonable. Definitely going back.

Myra Hollow

Enjoy every visit, fantastic food and an excellent gluten free offering. Go go go

Rebecca Greenwood

Fab vegetarian and vegan options. Gluten- free options clearly labelled in the menu (waiters seemed understanding about cross contamination for our Coeliac). Extra seating upstairs is excellent (if a bit hot)...

Yvonne Stamp

Tried the Koconut Grove for the first time today and we'll definitely be back. Our son is Coeliac so cannot eat anything with gluten. We were so impressed by their knowledge of cross contamination. They took their time to explain what was gluten free, what to avoid and really went out of their way to make sure our son knew what was safe to eat. The food was delicious, the staff amazing what more can you ask for.

Fliss Hamblyn

Food was fantastic. Deep and original flavours to each dish. The dozas were light a fluffy the fossgate beef a 'must try' starter. My number one Indian restaurant from now on. Also had a very nice gluten free beer called maharaja which was light and refreshing the perfect accompanyment. The service was helpful and prompt.

Oliver Wood

A place with cool atmosphere and average food. Sadly, a very strange and rude attitude serving people with intolerances or allergies. I have a dairy and gluten intolerance. The servers told me to check a confusing online allergen menu myself with no guidance rather than answer any question about the menu. Then, we ordered the nachos with yogurt on the side, not an abnormal request. A manager literally came to us to tell us having the yogurt on the side would inherently alter the dish and they couldn't do it. I worked in hospitality for 6+ years and this is absolutely crazy. We were blown away by the arrogance of this, which seems to be decision from the chef, not the FOH. It's not haute cuisine, it's fusion nachos at a chain restaurant. Just put the yogurt on the side. Overall, food is acceptable, nothing remarkable, and the atmosphere is cool - but you would get better allergen service even at the worst of chain pubs. Would not come back.

Patricia Newton

Went to the Lily Mae Foundation Charity White collar boxing event last night..9th November.... As I have Celiac I have to be very careful what I eat when going anywhere...so I tend to go without.... But not on that evening I didn't..😁 Just like to say what excellent food that came out of your mobile vehicle...and you made me and others so very happy 😊 Thankyou....

Alan Hill

Don't come here if you have Celiacs. Nothing on the menu says GF and the choice is extremely restricted. None of the starters are available to you. Indian cuisine has many dishes that don't contain wheat or barley. But not here!

Ezgi

Delicious food and lots of options for gluten free!

Emma Osborne

The best and most authentic Keralan food I’ve had outside of Kerala! Kallappam and Kathrika curry are especially delicious and their dosas are good too. Veg korma and veg stews also brilliant. The perfect place to take gluten free or vegans too as lots of options.