Top 28 Gluten-Free Italian Spots to Delight in Cardiff

St Davids Dewi Sant, 18 Bridge St, St Davids Centre, Cardiff CF10 2EF, UK
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Delicious brunch and lunch options shine here, with impressive variety and accommodating service that keeps diners coming back for more!

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Lindsey Dyson
Lindsey Dyson
We had brunch & the food was amazing. I had a veggie breakfast and every item was hot & delicious. Same for the avo and eggs roll. The gluten free options were a stand out too, able to swap items to allow them to be served gf. I added beans to the breakfast to make it more of a 'full English' as an extra but for the price would expect these to be included. That's my only constructive feedback really as was an amazing breakfast for both dishes.

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Dedicated gluten-free menu

Unit KUG07, St Davids 2, St Davids Centre, Cardiff CF10 2EF, UK
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DeliveryKid FriendlyLunchTake AwayDinner
This eatery offers a quiet, comfortable atmosphere with an upstairs seating area that enhances the relaxing vibe, ideal for those seeking a peaceful gluten-free dining experience. The staff are helpful, attentive, and knowledgeable about gluten-free options, ensuring a safe and enjoyable visit.

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Anh Owen
Anh Owen
Went for a late pizza for 1, enthusiastically greeted by Amelia (vietnamese/welsh), Ilka and smiling pizzaioloa. They clearly knowledgable about the menu, helpful, attentive and very efficent in their roles. My order was taken swifly, cooked and received hot within 4 and half mins. I was impress all 5 teams members checking day doting food labelling & cleaning the whole time I was there, toilet not a spect of dirt too. Plenty of colouring packs for the little ones, Vegan and Gluten free options.

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Gluten-free options are marked

Bay, Mermaid Quay, Unit 8, Cardiff, United Kingdom
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DeliveryKid FriendlyLunchTake AwayDinner
A popular spot boasting a lively atmosphere and beautiful views, perfect for enjoying diverse menu options and memorable moments.

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Jess HY
Jess HY
Great evening, and fab food. Catered for both vegan and Gluten Free very well. Our waiter Fernando was amazing too, super attentive and fab service

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14 Romilly Cres, Pontcanna, Cardiff CF11 9NR, UK
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This family-run Italian restaurant offers a welcoming and cosy atmosphere with attentive service that ensures gluten-free diners feel safe and well cared for. The staff's dedication to strict cross-contamination practices makes it a trusted choice for those with gluten restrictions.

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Coeliac Reviewer
Coeliac Reviewer
Want traditional, delicious and most importantly coeliac food in Cardiff, for a reasonable price and with impeccable service? Look no further, Stefanoโ€™s is your place. The wait staff were knowledgeable and receptive to my questions and kept me fed and watered all evening. Thank you Stefanoโ€™s!

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24, 32 Wyndham Arcade, Mill Ln, Cardiff, United Kingdom
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DeliveryKid FriendlyLunchTake AwayDinner
This eatery offers a welcoming atmosphere with attentive service that caters thoughtfully to gluten-free needs. Located in the town centre, it provides a comfortable setting where guests feel confident and cared for when dining gluten free.

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Jordan Richards
Jordan Richards
Love this place. I'm a coeliac and feel really comfortable eating here. The food is always really tasty as well.

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Dedicated gluten-free menu

29-32 High St, Cardiff CF10 1PU, UK
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This cozy eatery offers a warm, welcoming atmosphere with front window seats overlooking the castle wall, creating a unique and relaxed vibe. The team is known for their excellent service and attentiveness to gluten-free dietary needs, ensuring a safe and enjoyable experience.

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Becca Milner
Becca Milner
Placed an order for collection, which included mainly gluten free items. One item included in the order was not gluten free, so the restaurant (specifically Ivo) contacted me by phone to check I was aware of this because he had noticed my order was mainly gluten free. I cannot thank Ivo enough for doing this, and when I arrived at the restaurant to collect my order, Ivo explained the lengths he had gone to to check this before calling me. Thank you Ivo, it really does make a difference for people who require these dietary options for medical reasons to feel like it is being taken seriously and checked. Also helps that the food was great as well! Will definitely go here again the next time we are in Cardiff!

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22 High St, Cardiff, United Kingdom
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchDinnerOutdoor Seating
This warmly appointed venue offers a cozy atmosphere with lively chatter, creating a relaxed, happy place ideal for those seeking gluten-free dining. The attentive service ensures gluten-free meals are carefully accommodated from a clearly labelled menu, making it welcoming for coeliacs.

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Mike Jones
Mike Jones
Beautifully cooked food and also catered without fuss for both mine and my sons gluten intolerance from a seperate, clearly labelled menu.

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Bay, Mermaid Quay, 28, Cardiff, United Kingdom
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DeliveryKid FriendlyLunchTake AwayDinner
This charming spot offers a great atmosphere with stunning sea views, creating a lively yet welcoming setting. Known for attentive, knowledgeable service that takes gluten-free needs seriously, it ensures a stress-free dining experience with an extensive gluten-free menu.

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Ruth Hicks
Ruth Hicks
Anne is such a lovely server, knowledgeable about allergies, friendly, made us feel super confident about ordering out as 2 of the 4 of us are coeliac. Would highly recommend pizza express as all of them in Cardiff are good with allergens but Anne is definitely a reason to visit the Bay.

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73 Merthyr Rd, Cardiff, United Kingdom
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DeliveryKid FriendlyLunchTake AwayDinner
This family-run pizzeria offers a warm, friendly atmosphere with a relaxed vibe and attentive, knowledgeable service. It creates a buzzing, welcoming setting that makes gluten-free diners feel fully cared for and comfortable.

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an p
an p
Our favourite Italian in Cardiff - actually our favourite restaurant in Cardiff! Discovered in 2020 and still go there or get pizza takeaways regularly, even though we live less close now. They cater for allergies and coeliac as well, which is a game changer! Can't believe how affordable it is (and has been over the last few years) for such good quality food. Service is amazing as well!

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St Davidโ€™s Shopping Centre, Bridge St, St Davids Centre, Cardiff CF10 2EF, UK
Gluten-free options
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Nicely decorated restaurant with excellent gluten-free menu and thoughtful allergen care.

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Rafael Miles
Rafael Miles

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12 City Rd, Cardiff, United Kingdom
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This Italian restaurant offers a cozy atmosphere with a great ambiance that makes it a perfect spot for gluten-free diners. The friendly, knowledgeable staff ensure a confident, accommodating experience, making it a welcoming place for diverse dietary needs.

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Lex C
Lex C
Gluten-free (coeliac) heaven. Loved the food. Friendly, knowledgeable staff. Delicious food. And we could bring our little dog. We had smoked salmon starter, pumpkin and porcine mushroom pasta (gluten-free) and gluten-free cheesecake. Fantastic.

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51 Cathays Terrace, Cardiff, United Kingdom
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DeliveryKid FriendlyLunchTake AwayDinner
This charming spot offers a lovely atmosphere with outdoor seating that invites both community vibes and quiet moments. The staff are patient and attentive, especially regarding gluten-free needs, ensuring a welcoming experience for coeliacs seeking safe dining options.

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Pat Ndungu
Pat Ndungu
Food was great and staff were patient and explained the menu well including gluten free options! It's very busy so l suggest book in advance

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4 Church St, Cardiff, United Kingdom
Gluten-free options
DeliveryKid FriendlyLunchDinnerOutdoor Seating
This intimate, family-run Italian cafe offers a cozy atmosphere with just 13 tables and an open kitchen that invites diners into the heart of the culinary action. The friendly service and sunlit outdoor seating create a welcoming setting ideal for gluten-free dining experiences.

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Genevieve Murray
Genevieve Murray
Wonderful Italian cafe! We loved it. Pizzas were excellent, and gluten-free pasta was the best I've had tasted ๐Ÿ‘Œ we sat outside in the sun ๐ŸŒž Great service, although I wouldn't say it's the fastest but that's because they made my gf pasta was scratch.

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157 Cowbridge Rd E, Canton, Cardiff CF11 9AH, UK
Gluten-free options
DeliveryLunchTake AwayDinnerOpen Late
This traditional Italian restaurant offers a warm, welcoming atmosphere with larger tables for families and intimate settings for couples, creating a friendly vibe. The staff is excellent and attentive to gluten-free dietary needs, ensuring a safe and comfortable dining experience.

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Jeremiah Ensor
Jeremiah Ensor

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90 Grand Arcade, Dewi Sant, St Davids Centre, Cardiff CF10 2EL, UK
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This Italian eatery features a warm, inviting atmosphere with a semi-open layout blending old-school charm and a lush, relaxed vibe. The friendly, knowledgeable staff use a detailed allergen spreadsheet, ensuring a safe and accommodating experience for gluten-free diners.

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Geraldine Williams
Geraldine Williams

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5 Fidlas Rd, Cardiff, United Kingdom
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This lively Italian spot offers a warm, bustling atmosphere perfect for families and friends. The outdoor seating with heaters adds cozy charm, while the friendly, attentive service ensures a comfortable dining experience for those seeking gluten-free options with confidence.

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Sam Marshall
Sam Marshall
Another excellent meal here. The restaurant was busy but the service was still quick & good. My teenager has just found out that they are coeliac & this was our 1st meal out since then. It was great to have confidence in the staff & food & the GF pasta with broccoli was was declared delicious as was the GF cheesecake so a big thumbs up for catering so well for coeliacs. The rest of us also loved our meals, both pizza & pasta and all the desserts were superb. I loved my salted dark chocolate brownie ๐Ÿ‘Œ๐Ÿป The staff are lovely & the prices are very reasonable. Highly recommended. We'll be back ๐Ÿ‘๐Ÿป

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Unit Upper 15, Mermaid Quay, Cardiff, United Kingdom
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This Italian restaurant offers a relaxing atmosphere enhanced by live music and stunning bay views, creating a welcoming setting. Known for its friendly service and attentive care, it caters thoughtfully to gluten-free and vegetarian guests, ensuring a comfortable dining experience.

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Phillip Rodriguez
Phillip Rodriguez

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154 Cowbridge Rd E, Cardiff, United Kingdom
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spot is a must-visit for its authentic vibe and top-notch pizza selection, sure to please any pizza lover.

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Marzena Zygadlo
Marzena Zygadlo
We moved to Cowbridge Road East a few weeks ego and I need to tell you it's our favourite pizza so far. We tried 2 other places first, but Calabrisella is way better if it comes to pizza choice. I have gluten intolerance, but I felt ok after (which I always do in Italy after pizza) so from time to time I will treat myself to their pizza for sure. Highly recommend.

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4 Waungron Rd, Cardiff CF5 2JJ, UK
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This small, intimate Italian restaurant offers a warm, unhurried dining experience with a lovely atmosphere evoking authentic Italian vibes. The attentive, friendly staff ensure gluten-free options are thoughtfully accommodated, making it ideal for those seeking delicious gluten-free meals.

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Brian Lewis
Brian Lewis
A small intimate restaurant. The staff are attentive and friendly, the time for the drinks and food to arrive was quick but at no time were we felt that we needed to hurry up and free up the table. And most importantly the food was delicious. One of my party required gluten free. No problem even their pizza tasted like pizza and not 'cardboard'. Can't wait to visit again.

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339 Lloyd George Ave, Cardiff CF10 4QH, UK
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This charming restaurant offers a cosy and relaxed atmosphere with live music and cooking videos that create a welcoming vibe. Its prime location with wonderful views over the bay and water fountains enhances the dining experience, making it ideal for those seeking a gluten-free friendly setting with attentive service.

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L Evans
L Evans
First time at the restaurant. Pre theatre meal. Four adults who all had different meals. We were all impressed. My wife had the gluten free pizza. Would definitely recommend and will be going back.

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5 Wellfield Rd, Cardiff, United Kingdom
Gluten-free options
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This warmly decorated spot offers a cozy atmosphere with eclectic decor featuring African masks and Greek busts. Known for its accommodating and fun nature, the staff ensure a welcoming experience for gluten-free guests, making it a popular and intimate dining choice.

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Emily Nolen
Emily Nolen

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80 Whitchurch Rd, Cardiff, United Kingdom
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This cozy spot features unique decor with distinctive seating and artwork, creating an inviting and relaxed vibe ideal for gluten-free diners. The attentive service ensures careful guidance on gluten-free options, enhancing the dining experience for all guests.

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Verna Robbins
Verna Robbins

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38 The Hayes, Cardiff, United Kingdom
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This Italian eatery offers a great choice of gluten-free options complemented by a warm, welcoming atmosphere reminiscent of Italy. The friendly and helpful staff enhance the experience, making it a notable spot for those seeking gluten-free dining in a charming, nostalgic setting.

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Christine Weeks
Christine Weeks
The team was super friendly and helpful. The gluten free option for pizza was exceptional and very tasty.

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1 Park Pl, Cardiff, United Kingdom
Gluten-free options
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
This inviting spot offers a thoughtful and inclusive atmosphere with staff providing detailed guidance on gluten-free options. The outstanding service and welcoming environment make it ideal for those seeking a gluten-free friendly dining experience.

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James Foy
James Foy

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181 Clare Rd, Cardiff, United Kingdom
Gluten-free options
Kid FriendlyLunchTake AwayDinnerItalian
This Italian family restaurant exudes a warm, friendly atmosphere with staff creating a homely vibe that makes guests feel truly welcome. The amazing service and dedicated gluten-free options ensure a comfortable and inclusive dining experience for those with gluten sensitivities.

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Dora Tidwell
Dora Tidwell

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13 Quay St., Cardiff, United Kingdom
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DeliveryLunchTake AwayDinnerRestaurant

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Herbert Bernard
Herbert Bernard

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13 Church St, Cardiff, United Kingdom
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This lively spot offers a relaxed, social atmosphere with contemporary decor and an open-window terrace bar, ideal for those seeking a welcoming setting. However, gluten-free awareness among staff is limited, and allergen information is not clearly indicated, which may affect the experience for gluten-sensitive guests.

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Anthony Vaughn
Anthony Vaughn

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153-155 Crwys Rd, Cardiff, United Kingdom
Gluten-free options
DinnerItalianPasta
Expect a great celebration spot with accommodating managers and special requests handled well, situated in a beautiful ambiance.

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Annette Miller
Annette Miller

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ยฉ 2025 Atly - Your Local Guide to Gluten-Free Dining