Top 8 Gluten Free Eats locations in Parma

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

La Vela

Str. Montanara, 85, 43124 Parma PR, Italy
Gluten Free IconCeliac friendly
LunchDinnerOpen LateItalianPizzaDeliveryTake AwayPet FriendlyKid Friendly
A bustling spot known for its huge, cozy atmosphere and quick service, perfect for large groups and pizza lovers alike.

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Lisa Delsoldato
Lisa Delsoldato
Kind and helpful staff, attentive to the management of "gluten-free". Excellent gluten-free pizza! ❤️

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Pizzeria Ristorante Al Petitot

Via Pomponio Torelli, 1a, 43123 Parma PR, Italy
Gluten Free IconCeliac friendly
ItalianPizzaDairy Free OptionsVegetarian OptionsAllergen FriendlyDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsDedicated GF Kitchen SpaceBeerPastaDeliveryPet Friendly
Experience a cozy, authentic Italian vibe with exceptional service and a menu packed with local specialties in a charming, historic setting.

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Fabio Sabadini
Fabio Sabadini
Finally I also find an AIC certified place in Parma that can satisfy my celiac needs!! I'm just sorry I found out so late. I will be a regular customer from now on! For now I have only tasted the fried gnocco and the pizza, both EXCELLENT! I will return with pleasure.

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Gluten-free options are marked

Trattoria il Cortile

Borgo Paglia, 3, 43125 Parma PR, Italy
Gluten Free IconCeliac friendly
LunchDinnerOpen LateItalianDeliveryTake AwayPet FriendlyKid FriendlyRestaurant
Experience a historic spot in the city center, where charm meets well-executed dishes and a unique dessert trolley you won't want to miss.

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Valentina Urizio
Valentina Urizio
Excellent food and service. Very little choice of gluten-free desserts, a good trifle, a good gluten-free tiramisu...

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GROM

Str. Luigi Carlo Farini, 8 / A, 43121 Parma PR, Italy
Gluten Free Icon100% Dedicated Gluten-Free
100% GFIce CreamDeliveryTake AwayAllergen FriendlyDessertsKid Friendly
Expect a delightful experience with authentic flavors and gourmet crepes in a vibrant, welcoming atmosphere that everyone loves!

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Katrina Zalokoski
Katrina Zalokoski
Fantastic gelato. Completely gluten free store

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Dedicated gluten-free menu

Apriti Sesamo

Piazza Giancarlo Rastelli, 5/A, 43122 Parma PR, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerVeganDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
A hidden gem in the city, this vegan spot offers stunning dishes in a cozy atmosphere, making every meal a delightful surprise.

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Dave Pastanella
Dave Pastanella
One of the best food experience of my entire life ❤️❤️❤️ as Hygienist and vegan my standards are really high but the quality, research and preparation of the food here it's absolutely top notch 🪄 all without gluten, butter and even no sugar in the desserts and they are out of this world. All framed in a beautiful relaxing environment, it made my day. Such a beautiful pearl and surprise in the capital city of ham and meat 🙏🏻🙏🏻🙏🏻

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Humus Bio Bakery Bistrot

Via Rolando dei Capelluti, 6, 43126 Parma PR, Italy
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBakeryDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
Discover a cozy and intimate spot offering a diverse menu with excellent vegan and vegetarian options and a welcoming vibe that's hard to beat.

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Veronica Spaggiari
Veronica Spaggiari
I always happily return to Humus because it is one of the very few restaurants/bistros in Parma where I can find excellent gluten-free and vegetarian/vegan options. They deserve much more visibility!

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Ristorante Perlage Parma cucina tradizionale

Viale Antonio Fratti, 22A, 43122 Parma PR, Italy
Gluten-free options
LunchDinnerOpen LateItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
A hidden gem with a cozy vibe, great food, and a warm welcome including prosecco and delicious bites; perfect for a laid-back meal.

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Enrico Ciarambino
Enrico Ciarambino
Excellent restaurant just outside the center of Parma. Very good food and very kind service. Perfect place for GLUTEN FREE and very helpful about it. On this occasion they also offered us a sparkling wine with welcome salami and a small dessert with peanut chocolate and candied oranges with chocolate, all gluten-free. The only small flaw (obviously subjective in this case), the environment is a bit cold, everything is very much in the shade of grey.

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Ristorante La Greppia

Str. Giuseppe Garibaldi, 39, 43121 Parma PR, Italy
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayPet FriendlyRestaurantItalian
Charming spot with an open kitchen vibe, vibrant dishes, and a cozy atmosphere that invites you to linger a little longer.

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Matt Wald
Matt Wald
Great meal in a cute space. Our friend needs gluten free pasta and it’s not so easy to find in Parma. This place had it. And it was really really good. I had lamb chops and they were delicious. Good service and nice wine.

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