Top 22 Gluten-Free Kid-Friendly Spots to Explore in Nagano

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

The Rabbit Hole by HHG

4777 Hokujō, Hakuba, Kitaazumi District, Nagano 399-9301, Japan
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryKid FriendlyRestaurant
A vibrant spot with live music, delicious offerings, and a chill vibe that keeps everyone coming back for more.

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Katherine MacDonald
Katherine MacDonald
Thanks for all the great food and cheerful service during our stay in Hakuba. Everything was delicious and we appreciated your ability and willingness to make some dishes gluten free for our celiac kid.

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うんまい屋 -UNMAIYA-

9582-2 Toyosato, Nozawaonsen, Shimotakai District, Nagano 389-2502, Japan
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryTake AwayKid Friendly100% GF
Quaint spot in town serving delicious sweet and savory pancakes, perfect for a unique treat after exploring Nozawa Onsen.

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Janneke Thurlow
Janneke Thurlow
Such a great discovery for gluten free!!

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Dedicated gluten-free menu

Head cafe

4098-1 Hokujō, Hakuba, Kitaazumi District, Nagano 399-9301, Japan
Gluten Free IconAccommodating Gluten-Free
LunchBrunchCafeDeliveryKid FriendlyBreakfast
This cozy cafe has fresh baked goods and a cute resident dog, making it a delightful spot to enjoy delicious treats and a warm atmosphere.

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Matt B
Matt B
Nice Cafe with gluten free options. Food and drinks were nice. Service was good. The resident dog was very fluffy.

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Pots Bar & Kitchen

9520-2 Toyosato, Nozawaonsen, Shimotakai District, Nagano 389-2502, Japan
Gluten Free IconAccommodating Gluten-Free
LunchDinnerKid FriendlyRestaurant
Experience a vibrant mix of flavors with build-your-own pots, fresh sides, and deliciously unique dishes that elevate your dining adventure!

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Estelle Barnett
Estelle Barnett
The plant base hot pot is full pack of amazing flavours highly recommend getting! Also the sides they have to go with your hot pot are a must try, the tofu and chicken are next level. As well their kimchi is so fresh and has a great kick to it. I also recommend getting the roasted cabbage, I never knew cabbage could taste this good! Also another great thing is many of these dishes are Gluten Free.

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ASIAN STATION アジアンステーション

4-chōme-3-20 Ōte, Matsumoto, Nagano 390-0874, Japan
Gluten-free options
LunchDinnerVeganAsianCocktailsDeliveryTake AwayOutdoor SeatingKid FriendlyIndianVegetarian
Huge and beautifully decorated, this spot offers a deliciously diverse menu, spacious seating, and a peaceful atmosphere perfect for relaxation.

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connect Japan
connect Japan
It’s a Nepalese fusion response/Bar. Vegan , halal and gluten free options are available. We tried chicken tikka masala and garlic cheese naan. And Nepalese beer and Nepalese dumplings was delicious. It was awesome. “Some low reviews recently. Really don’t know why? “ Friendly staffs and good food and vibes.

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Menshoshinbusakiya Matsumototen

3-1 Takamiyakita, Matsumoto, Nagano 390-0836, Japan
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAsianDeliveryKid Friendly
A cozy spot with just a few locations in Japan, offering standout ramen that keeps fans coming back daily.

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Lī Frī
Lī Frī
It is a small company, only 4 restaurants in Japan. It is in not the most touristic area, but they are taking care of vegan and gluten-free needs! The vegan ramen with brown rice noodles was so amazing that we came here every day we spent in this town. What a sweet lady working there as well!

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SUMINOYA YAKINIKU

9498 Toyosato, Nozawaonsen, Shimotakai District, Nagano 389-2502, Japan
Gluten-free options
DinnerAsianDeliveryKid Friendly

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Anton Southwell
Anton Southwell
Excellent service and went above to cater for my gluten intolerance! Meat was delicious. My partner and I had a great time.

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Roots Cafe Hakuba

4377 Hokujō, Hakuba, Kitaazumi District, Nagano 399-9301, Japan
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchCafeDeliveryKid FriendlyVegetarian
Perched on a hill by the slopes, this spot is perfect for skiers seeking a cozy vibe and a solid vegan and vegetarian menu.

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Fiti Simple
Fiti Simple
Location of this cafe is inconvenient for those who walking, but better for skiing people. Because it’s located on the hill next to the slope. They do not pick up the phone, so, we decided to trust information provided by Google maps and walked up to the hill. Falafels are not gluten free But curry is Good for vegan and vegetarians menu, looking good deserts (unfortunately gluten), pizzas Taste of curry like jp curry I recommend this place if you are nearby or have a car Wold be good if Falafel Brothers open cafe at the big ski area, like Hakuba 47

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狸 tanuki cafe & dining

9285 Toyosato, Nozawaonsen, Shimotakai District, Nagano 389-2502, Japan
Gluten Free IconAccommodating Gluten-Free
BurgersBreakfastBrunchCoffeeDessertsLunchDinnerDeliveryTake AwayKid FriendlyRestaurant
Experience a delightful culinary adventure in a snow village, with exceptional dishes and a standout hot chocolate that keeps guests coming back.

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Bec Morse
Bec Morse
The food was delicious and I was so grateful for the gluten free / vegan menu changes. However, after a day of skiing the portions were tiny and my husband and kids left looking forward to the free apples at our accommodation.

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Takagi

Japan, 〒390-0874 Nagano, Matsumoto, Ōte, 3-chōme−5−12 たかぎ民芸ビル2f
Gluten-free options
LunchDinnerAsianDeliveryKid Friendly
Enjoy a cozy vibe with delicious soba noodles and a charming store below for a unique experience!

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amit bz
amit bz
Good soba noodles, very nice atmosphere. The soba noodles are 100% buchwheat so it is also gluten free, although if you are coeliac you'll need to eat the noodles plain. Still good taste, and they have a nice store underneath the resturant :)

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Calico

3020-892 Hokujō, Hakuba, Kitaazumi District, Nagano 399-9301, Japan
Gluten-free options
BreakfastLunchDinnerDeliveryPet FriendlyKid FriendlyRestaurant

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Federico Diaz Telli
Federico Diaz Telli
The food is good and served quickly It is better to book in advance It has a gluten free burger option. Could you add something else? It is a good post-ski meeting place

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Bernd's Keller by HHG

4075 Hokujō, Hakuba, Kitaazumi District, Nagano 399-9301, Japan
Gluten-free options
BreakfastLunchDinnerDeliveryOutdoor SeatingKid Friendly

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Brendon Leech
Brendon Leech
Very good food at reasonable prices. Vegetarian and gluten free options available. Good service. Accomodating for a large group. Beef cheek was fantastic!

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