Top 49 Gluten-Free Kid-Friendly Spots to Explore in Kingsport

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Raffaele’s

4309 Fort Henry Dr, Kingsport, TN 37663, USA
Gluten Free IconAccommodating Gluten-Free
ItalianPizzaDeliveryDinnerKid FriendlyLunchTake AwayVegetarian OptionsVegan OptionsBread ItemsPasta
With an extensive menu featuring scratch-made sauces and a focus on quality, this spot impresses with its delicious offerings and cozy vibe.

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April McAmis
April McAmis
HUGE gluten free menu. Scratch made sauces. Excellent quality for the price. It's good in house or through Doordash. I have tried multiple dishes and have never been disappointed.

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Dedicated gluten-free menu

Backwoods Burger Bar

324 E Market St, Kingsport, TN 37660, USA
Gluten Free IconCeliac friendly
LunchDinnerBurgersDeliveryTake AwayKid FriendlyBrunchPet Friendly
Savor juicy, flavorful burgers with generous portions and fresh ingredients, making it a must-visit for a satisfying meal experience.

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Cathleen H
Cathleen H
This place is great! Took my daughter, who has Celiac disease, here due to their gluten free options and was not disappointed. Both our foods were delicious!! I had a regular bun and she had GF bun. The atmosphere and vibe was fun and laid back. Staff was friendly and attentive. They discussed with us that someone on the staff has Celiac and it was comforting to know that they understood the issues with cross contamination. Cannot recommend this place enough to anyone (food restrictions or not). Thank you for providing a safe, amazing and delicious place to eat out at! Can't wait to go back.

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The Main Street Pizza Company - Kingsport

242 E Main St, Kingsport, TN 37660, USA
Gluten Free IconAccommodating Gluten-Free
PizzaDinnerLunchTake AwayVegetarian OptionsVegan OptionsCiderIce CreamPastaOpen LateDeliveryOutdoor SeatingKid FriendlyRestaurant
Old school vibe with top-notch service which swiftly resolves any mishaps, keeps you coming back for sure!

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Melissa Ricketts Malcolm
Melissa Ricketts Malcolm
The chocolate torte was one of the best desserts I've ever had, and it is gluten free.

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Chick-fil-A

1205 E Stone Dr, Kingsport, TN 37660, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerGrab & GoDeliveryTake AwayPet FriendlyKid Friendly

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Cheysmore
Cheysmore
I go here for their Gluten Free French fries and grilled chicken. Always best 👌

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Cheddar's Scratch Kitchen

2004 N Eastman Rd, Kingsport, TN 37664, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchAmericanDeliveryTake AwayOutdoor SeatingKid Friendly
Chill vibe and knowledgeable team create a welcoming experience, though the food might take a bit and could arrive warm.

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Victoria Davidson
Victoria Davidson
Loved the entire atmosphere of the restaurant. Staff; including the server were amazing (friendly, personable and knowledgeable about allergens) . Gluten free menu options available. Only giving 4 stars because the food did take a while to come out and then it was not hot. But the food was good!

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Dedicated gluten-free menu

The Chop House

1704 N Eastman Rd, Kingsport, TN 37664, USA
Gluten Free IconAccommodating Gluten-Free
SeafoodAmericanDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayOpen LateDelivery
Expect attentive service and thoughtful touches to ensure a memorable dining experience for everyone.

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Joe Alexander
Joe Alexander
My wife had lunch at the Chop House in Kingsport on Thursday. She has some pretty serious food allergies and explained the situation to her waiter named Chris. She placed her order and thought he completely understood what she needed to keep her safe. The other two individuals ordered the same items but did not ask for their food to be "plain". Another server brought the meals to the table and my wife was not really sure she got the "plain" meal. When the waiter refilled her drink glass, he said "here's your gluten free water". This was a real turn off for her. Later in the day, she did experience some allergic reactions to what she had eaten which had to be dealt with. I would strongly suggest that you reiterate to your wait staff the importance of paying attention to guests with severe food allergies, especially when they go into detail of what they need. We don't eat out often and this just reinforces why we don't.

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Dedicated gluten-free menu

Johnny Brusco's New York Style Pizza

1700 N Eastman Rd, Kingsport, TN 37664, USA
Gluten-free options
LunchDinnerOpen LateItalianPizzaDeliveryTake AwayKid Friendly

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Jeremiah Benfield
Jeremiah Benfield
Harley was a wonderful and great server, gluten free cauliflower crust was fantastic had a sick nasty hat

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The Mustard Seed Cafe

118 E Market St, Kingsport, TN 37660, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Katelyn Neumann
Katelyn Neumann
Very nice servers and nice atmosphere. The tomato soup was too thick and heavy. The gluten-free Strawberry Shortcake was very good. Light and fluffy. I would come back here again if I'm in the area.

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Olive Garden Italian Restaurant

1919 N Eastman Rd, Kingsport, TN 37660, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly

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A M
A M
We always get great service here and the food is fantastic! Wish there were more gluten free options but what they do have is delicious!

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Dedicated gluten-free menu

Phil's Dream Pit

534 Eastern Star Rd, Kingsport, TN 37663, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
A must-visit for BBQ enthusiasts, this cozy spot serves up perfectly smoked ribs and pulled pork that are worth taking home!

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Leslie Pennington
Leslie Pennington
Brisket was lean and tender. I’m gluten free so didn’t get bread with my platter, although they offered me a gluten free bun. Not many places have that. I also liked the beans - tangy/sweet with meat. I loved that I had so many side choices. The sauces were thick and clung to the meat well

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Jersey Mike's Subs

1127 N Eastman Rd, Kingsport, TN 37664, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerSandwichesDeliveryTake AwayPet FriendlyKid FriendlyBread Items
A welcoming vibe with attentive staff who remember regulars makes this spot a daily favorite for locals.

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Brayden Austin
Brayden Austin
I have celiac and came here every day for band camp, and not once did I get sick, in fact the workers were so friends that when we walked in on the last day the said hey and started wiping the slicer because the remembered us , it was awesome

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Mad Greek Restaurant - Kingsport

4217 W Stone Dr, Kingsport, TN 37660, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMediterraneanDeliveryTake AwayKid FriendlyBrunch
A hidden gem with a cozy vibe, perfect for a post-hike meal and praised for its speedy service and diverse menu options.

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Kristopher Turner
Kristopher Turner
My wife and kids just got done hiking near by and wanted to eat dinner before heading home. By chance we see this place on Google Maps and came. First impressions were good, service was friendly. Our waitress was nice and friendly. Did her job well and always had a smile. The one thing I noticed about this place was the gluten free items they had. One of my sons and I are gluten intolerant so finding places to eat with a variety is hard. However, here, they even have gluten free bread sticks almond with pastas, and the pizza dough! The food was all good, and came out rarely fast. Not too fast to be cheap but not too slow either. I think we will definitely be coming by again when we are in the Kingsport area.

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Beef 'O' Brady's

300 Clinchfield St #180, Kingsport, TN 37660, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
With a massive menu featuring tasty bowls and fresh salads, it's a go-to spot for quick, satisfying meals in a clean setting.

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Michelle Christian
Michelle Christian
I love Beefs! Lots of options for someone who is gluten free, although I'm not sure if they have a gluten free bun or bread. I love their chicken bowls and they have awesome salads. Such a big menu with so many good choices. Always clean and usually very fast service!

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Gluten-free options are marked


Nick's Restaurant

2406 Memorial Blvd, Kingsport, TN 37664, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayKid FriendlyRestaurant
This spot stands out for its five-star vibes and delicious desserts, ensuring a great dining experience for everyone.

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Scott
Scott
Definitely a 5 star restaurant. Gluten free option going bunles on the burger. Fries are lacking. Desserts are on point. I wouldn't go out of my way to get the pickle dip.

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McAlister's Deli

2003 N Eastman Rd, Kingsport, TN 37660, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerSandwichesGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyBread ItemsRestaurant

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Laura Potter
Laura Potter
Great customer service and they always take good care of my food. I am gluten and dairy intolerant and they have always prepared my food safely. 2 thumbs up from me!

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Urban Brews & Creamery

247 Broad St #101, Kingsport, TN 37660, USA
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
A cozy spot perfect for chilling with friends or solo, offering a great vibe and plenty of options, though service can be slow at times.

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Devan Rae
Devan Rae
Amazing food, delicious drinks, and friendly people! They also have great gluten free options.

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Two Dads Cafe n Catering

301 E Sullivan St, Kingsport, TN 37660, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayKid FriendlyRestaurant
Enjoy a locally owned spot for breakfast with a variety of tasty options and attentive service that'll keep your morning bright.

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Scott
Scott
This restaurant reminds me of eating in a hoarders house, clutter everywhere, watch your step. First time I ate there it was decent this time however they didnt have what I was wanting because it didnt come on the truck... If it's not fresh why pay for something I could make. Disappointed ☹️ where are the dads at? Came for the gluten free pancakes from a review on Google left with nothing but wasted time. Thanks

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Barberitos

300 Clinchfield St #220, Kingsport, TN 37660, USA
Gluten-free options
LunchDinnerMexicanAmericanTacosDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Lauren Nicole
Lauren Nicole
I’m gluten-free and I ate here with no reaction! I ordered the burrito bowl and cheese dip, it was amazing! I appreciate them!

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Five Guys

1708 E Stone Dr, Kingsport, TN 37660, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Teresea Wells
Teresea Wells
Excellent gluten free pizza, good price and the customer service exceptional.

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Stir Fry Cafe: Asian, Sushi & Thai Cuisine Kingsport, TN

125 Broad St, Kingsport, TN 37660, USA
Gluten-free options
LunchDinnerBrunchOpen LateAsianTake AwayOutdoor SeatingKid FriendlyRestaurantDeliveryPet Friendly

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Barbara Delaney
Barbara Delaney
If I could give less than one star, I would. First we walked in to no one at the host stand. We stood there for at least 5 or 10 minutes when finally a girl walks away from a group of friends wanders over. She had seen us there and chose to chat it up with her friends while we waited. On top of that she acted irritated that we were even there. Upon looking at the menu I could find only two gluten free options but maybe there were more. However the menus were so faded they were hard to read. We just left. Very dissatisfied. As out of town guests, this painted a poor picture of Kingsport.

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Chef's Pizzeria

254 W New St, Kingsport, TN 37660, USA
Gluten-free options
LunchDinnerPizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
A must-visit for huge, fresh nachos and a vibrant atmosphere that keeps people coming back, often more than once a day!

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Lauren Nicole
Lauren Nicole
This place is a great spot when I come in from out of state! The nachos are so big and fresh! The gluten free options matter too because I’m allergic to wheat! It’s perfect! I appreciate them!

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Riverfront Seafood Co

1777 Netherland Inn Rd, Kingsport, TN 37660, USA
Gluten-free options
LunchDinnerBrunchSeafoodDeliveryTake AwayOutdoor SeatingKid Friendly

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Amy Thomas
Amy Thomas
Totally enjoyed the meal at Riverfront. I will be back. I would love more gluten free and low carb "vegetable" options. Waiter was exceptional. Masks were worn and I did not see waiters and waitresses playing with the up and down , touching of masks. Food was awesome. Loved the blackened salmon and crab bites.

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Fazoli's

2009 N Eastman Rd, Kingsport, TN 37660, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianDeliveryTake AwayKid FriendlyRestaurant
Late-night visits here are a treat, with standout flavors and rave reviews on pasta and breadsticks, making it a must-try spot!

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Kara C
Kara C
Even though it was very late in the day, literally the hour before closing, staff was very friendly to us. I have to watch out for gluten and they had the best gluten free pasta I have literally ever eaten. Food was beyond delicious. I couldn't eat the bread sticks but my dad told me they were the best he's had in his life. 1000/10 do recommend!

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Chili's Grill & Bar

1921 N Eastman Rd, Kingsport, TN 37660, USA
Gluten-free options
LunchDinnerOpen LateMexicanAmericanDeliveryTake AwayKid FriendlyBarRestaurant

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Kim Fultz
Kim Fultz
My go to is the Honey Chipotle wings. They are gluten free and bold in flavor.

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Thai Riverside

1837 Netherland Inn Rd, Kingsport, TN 37660, USA
Gluten-free options
LunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Curries here are a must-try, especially the red and panang varieties—prepare for a flavor explosion!

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Krishma Singal
Krishma Singal
Absolutely delicious!!! The curries are phenomenal and vegetarian and gluten free! We got the red curry and panang and both were so good Can’t recommend enough!

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Little Panda Restaurant

5045 Memorial Blvd, Kingsport, TN 37664, USA
Gluten-free options
LunchDinnerDeliveryTake AwayKid Friendly

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Adrianne Todd
Adrianne Todd
We have been driving by for 6 months and finally stopped in. We ordered General Tso's lunch, Sweet & Sour Chicken lunch, and a gluten free Sweet & Sour Chicken lunch. With your lunch entree you get soup, a spring or egg roll and rice. The food was fresh, delicious, and a great bargain. The staff that helped us was very friendly, and helpful. The inside of the restaurant was super clean. It is well worth the drive, we will be back!

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Thai Cuisine

116 Jack White Dr #2, Kingsport, TN 37664, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid Friendly

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Bricklyn
Bricklyn
Food was amazing and the staff is really nice and helpful. I can't have gluten and they helped me to make my food gluten free

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Galaxy Pizza & Arcade

5213 Memorial Blvd, Kingsport, TN 37664, USA
Gluten-free options
LunchDinnerPizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
A cozy gem perfect for a unique celebration with family fun for all ages in a vibrant environment.

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Kimberly Hensley
Kimberly Hensley
This place is awesome here for Joshua's birthday for something different and definitely a gem in a small building. Great environment and just a great deal and family fun for all ages. And they have gluten free and everything from scratch. Well taken care of. Come check it out.

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Italiano’s of Kingsport

447 Ridgefields Rd, Kingsport, TN 37660, USA
Gluten-free options
LunchDinnerItalianDeliveryTake AwayKid Friendly

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Samantha Harlin
Samantha Harlin
best pizza around. It was so good. I ate the Gluten Free one and it was so good!

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Perkins American Food Co.

4618 Fort Henry Dr, Kingsport, TN 37663, USA
Gluten-free options
BreakfastLunchDinnerBrunchBakeryOpen LateAmericanDeliveryTake AwayKid FriendlyRestaurant
Great service, clean bathrooms, and a hassle-free experience make this spot a solid choice for a repeat visit.

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Tim Younker
Tim Younker
I have celiac and they do not offer a gluten free meal. I believe, like IHOP, they put pancake batter in the scramble eggs. I had a reaction within an hour.

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Milly's Authentic Jamaican Restaurant

1120 E Center St, Kingsport, TN 37660, USA
Gluten-free options
LunchDinnerTake AwayKid Friendly

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Brian Adams
Brian Adams
This place is amazing! It truly is a blessing to Kingsport foodies. And, the jerk chicken is great a gluten-free menu item for those with allergies.

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China Wok Buffet

600 E Sullivan St, Kingsport, TN 37660, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid Friendly

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Kim Fultz
Kim Fultz
This is 1 of my favorite places to eat. The food is so good. They have an all you can eat buffet. The buffet is small but worth going there. They also have gluten free items.

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TWO DADS Deli, Ice Cream Parlor & Espresso Bar

235 E Charlemont Ave, Kingsport, TN 37660, USA
Gluten-free options
CafeIce CreamDeliveryTake AwayKid FriendlyBread Items
A downtown gem with a huge variety of creative sandwiches, homemade sides, and delightful ice cream options, perfect for a casual outing!

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Lena Murray
Lena Murray
It's a hot Saturday afternoon, really hot. "TWO DADS, here we come. Something new: Sugar-free ice cream, Dairy-free ice cream; Gluten-free ice cream. (I had the sugar free chocolate and it was very good.) And such nice people to chat with while eating the sugar-free chicolate ice cream. A favorite place for a sandwich, too.

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No Bull BBQ (formerly Broad Street BBQ)

2921 E Center St, Kingsport, TN 37664, USA
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Perfect for big gatherings, this spot delivers fabulous food with great suggestions on portion sizes—everything is ready when you arrive!

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Karen Cox
Karen Cox
We ordered food for a big party. The food was fabulous; baked beans, pork, chicken, and brisket! They advised me on how much food I would need and it was ready for pick up when I got there! Everything was perfect! They also prepared my food gluten free as we asked!

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East Coast Wings + Grill

2637 E Stone Dr, Kingsport, TN 37660, USA
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Enjoy a worry-free dining experience with a dedicated allergy menu and attentive service that ensures delicious meals without the guesswork.

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artssmore
artssmore
Been 2 years since I've been here last and we sat down to eat in this time. I told them about my allergy of gluten (celiac) and was surprised by a allergy menu! That said everything and I didn't have to Google it or be unsure, I got the bbq bone in wings with ranch and our server was very helpful and even took my wings home to reheat. Still very delicious! And I didn't get sick and my partner (who's not Celiac) did not have stomach problems like we might get from other places. Thanks so much will be back again!

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Ming Garden Chinese Restaurant

1207 N Eastman Rd, Kingsport, TN 37664, USA
Gluten-free options
LunchDinnerDeliveryKid Friendly
Create your own dish with fresh ingredients cooked on the spot, all in a chill atmosphere with soft music for a perfect lunch vibe.

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Rebecca
Rebecca
Went at 11 for lunch. I like creating my own assortment of veggies, meat, ginger, garlic and sauce & having it cooked on the spot! Ensures food is fresh, hot and in accord with my gluten/dairy allergies. The earlier you go, the fresher the food. My mom got eggs rolls, garlic green beans...etc (normal Chinese buffet items) and also enjoyed her food. Soft music, no loud TVs -- you can actually hold a conversation here.

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Fusion at Ridgefields

2320 Pendragon Rd, Kingsport, TN 37660, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateItalianMexicanAmericanDeliveryOutdoor SeatingKid FriendlyRestaurant
The diverse menu features a great variety of options that leave a lasting impression, making it a must-visit for return trips.

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PJ Schneider
PJ Schneider
We just moved to the area and were looking for somewhere that had gluten free options. Found the menu online and liked how many different GF selections they had. I got the chicken enchiladas and my wife got the glazed salmon. Both very very good and my wife was even reaching over for bites of my enchiladas. We will definitely be back

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