Top 32 Gluten-Free Lunch Spots to Delight in Mascot

Laura Ryan

Coeliac friendly

Tylah Mayor

Gluten free

Brendan Ridge

Amazing food! Did really great gluten free and dairy free options as well highly recommend

Zak Karouso

Excellent service from everyone. They don't have too many coeliac safe options, but they went above and beyond to ensure everything was safe to eat, even swapping some items out at no additional cost. The food and cocktails were all very well prepared and fairly priced. Will definitely be visiting again if we are in the area.

Anneke Zilich

Just discovered that Zio Pino does gluten-free options - what a find for us coeliacs! This family-run spot's been around since '82 and it shows in the best way. Had an amazing chicken and mushroom risotto (huge portion - had to take some home). Love the old-school vibe with checkered tablecloths, Italo-pop playing, and seeing regular families in their usual spots. There's even a nice courtyard at the back. Real deal Italian that doesn't make a fuss about accommodating dietary needs.

Penny Ward

Great gluten free/celiac options. Thanks Layla and Chef for accomodating needs!

Gavin Sheppard

Shane served me and did a great job, knowledgeable about the food (gluten free options) and drinks available. Friendly conversation in the brief lulls, polite and efficient when he was working.

michael flynn

Friendly staff. Good food. Gluten free bread!! Very clean. Enjoyable.

Mike K

Ordered the crab taco and switched it to gluten free - it was delish. Nice condiments and flavour. Ordered 2x chicken and 2x beef birria and it was excellent. Interestingly, I found the chicken one to be nicer. Consommé was great. Would come back to try the nachos.

max _zlatan

Good gluten free options and range of fillings and sauces

Daisy-May Creighton

Delicious food with gluten free, vegetarian and vegan options. Can choose your level of spice (i personally wanted no spice and their mild sauce was perfect for this).

Tenille Rogers

Hands down the best gluten free pizza I've ever had. Usually the tomato sauce makes gf bases go slimy but not with Angry Tony's. Even the next day it's still crisp and delicious, warm or cold. Yummy toppings, reasonably priced, and very friendly. Highly recommend.

Ivy Potter

Had dinner at Betty’s burgers last night (5/4/25) around 7:30pm. The woman who served us was exceedingly rude, we felt like a burden to her. It felt like she was trying to rush us and shut us up. Before we had even finished paying, she was already on her phone. The chefs on the other hand, absolutely wonderful. Beautiful customer service. They came out to make sure our food was okay because we had some gluten free and vegan burgers. They were so helpful in making sure we all got the right food so we didn’t get sick. Thank you to the chefs! You made up for the disgraceful attitude we were greeted with

Tiffany Kneen

Thoroughly enjoyed our time at this Cafe. I am gluten free and they provided an option for me that was very delicious and filling. The lady serving us was very polite and friendly. The food was exquisite. We enjoyed coffee afterwards which also was very lovely - they definitely know how to make a good coffee. Would recommend.

Laura Krasnov

Really disappointed. They said the kitchen was closed and only dumplings available. However a few people were still getting their food. Im coeliac and can’t eat dumplings… so now I have no options. They have a sign saying they offer gluten free….

Liah N

Stoked they have gluten free options and gluten free soy sauce!!

Tylah Mayor

Gluten free / coeliac friendly

Malinee Puttira

Nice gluten free rice paper rolls 🎉❤️

Benjamin Capill

We enjoyed delicious, good sized meals, tasteful decor, good service, and a number of gluten and dairy free options available on request

Vic Olbromski

Delicious Vietnamese food! The Pho was clean and complex and the wagyu beef slices were very tender. The pork vermicelli bowl was also really good, particularly the crackling on the pork belly - perfect! Service was super efficient with food arriving within minutes of ordering. They even have gluten-free options and allow BYO. A great spot for dinner if you’re staying in the area before heading to the airport.

Daniela Ullmann / Healthy Lifestyle by Design

I had a delicious organic choc pot with oats, chia, cacao powder, granola and almond milk topped with bananas and strawberries and a vegan, gluten-free brownie. Paid 16A$ for both. Both were delicious and just what I needed after 5 hour night flight. They also serve freshly squeezed juices, smoothies and bowls (16-17 A$) and, it’s the first place on an airport I’ve seen, that has peanut nut butter toast (A$13.5) Pricey, but hey, let food be your medicine. If you are a health conscious eater, or fancy a healthy, nourishing breakfast, come here. Extra Tip: They don’t have sockets to charge your device. May 2024

Mengfan Ji

Grilled gluten is especially delicious

Elixir Duffett

Delicious food and really amazing staff. All you have to do is start talking to them as if they are friends and you will have an amazing time! Campos coffee, best gluten free brownies EVER! And must great atmosphere!

Cassie McInnes

Amazing customer service, kind, patient and understanding young women taking the order. Chef's were laughing, morale was clearly at a sweet spot! The food was delicious, the Red Curry in particular. I loved the Tom Yum soup. Only suggestion is to cut the mushrooms into slices in the Tom Yum soup, oh, maybe even the small tomatoes too! It tastes amazing though! Gluten free options too, so good!

Rebecca Williams

The staff were attentive and friendly. The service was fast. We ordered the Kaarage Chicken for entree and the butter chicken, as these were gluten free and both really tasty and generous.

Mahala

AMAZING gluten free options with knowledgeable and understanding staff. Really happy with my experience.

Eden Walker

Incredibly helpful staff, gave me a list of everything that could be made vegan and gluten free. Food was absolutely amazing. I got the garlic and pepper stirfry with coconut rice. Exceeded expectations. Even walking in the store you know the food is going to be great when the whole place smells absolutely delicious

Shane

Teaser is an amazing tea spot tucked away behind the construction on Bourke Road. We got a super fruit tea and a pearl milk tea. The fruit tea was awesome, loaded with fresh fruit and the green tea they use is very aromatic. The milk tea was really yummy and the pearls were great too. Staff were super friendly and even called the owner to check if the sugar syrup they use is gluten free. Very good experience and will definitely return!

Andrea French

Best Japanese restaurant I've ever been too. Beautiful food and quick service. We sat in and had the salmon avocado roll, small tuna rolls, chicken bento and green tea. 10/10. The salmon was buttery and not chewy one bit. They provided gluten free soy sauce and extra ginger without charge. Miso soup came with the bento. Would run back to the place to eat there again.

Angela Lindberg

Guillermina Phillips

Daisy-May Creighton

Gluten free options with gluten free toasted separate to the rest of the products, plus gf brownie and seed bar