Top 34 Gluten-Free Lunch Spots to Enjoy in Innsbruck

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Ludwig

Museumstraße 3, 6020 Innsbruck, Austria
Gluten Free IconCeliac friendly
BurgersVegan OptionsDairy Free OptionsDinnerGrab & GoKid FriendlyLunchTake AwayVegetarian OptionsDedicated GF Kitchen SpaceDedicated GF FryerBread ItemsCiderDessertsFriesOpen LateDeliveryPet Friendly
Modern spot with a lively atmosphere, serving fresh, quality ingredients, and plenty of options for diverse diets, but prices can be a bit high.

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Alberto Herrera
Alberto Herrera
Gluten-free burgers and fries. Gluten-free vegan panna cotta. Friendly waiters. The food was not bad, but not anything to write home about either.

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Dedicated gluten-free menu

VAPIANO Innsbruck Leopoldstrasse

Leopoldstraße 1, 6020 Innsbruck, Austria
Gluten Free IconAccommodating Gluten-Free
ItalianAllergen FriendlyDairy Free OptionsDinnerOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsDessertsPastaPizzaDeliveryPet FriendlyKid FriendlyRestaurant
A self-service spot with a chill vibe, offering a variety of Italian dishes and a seamless ordering system that makes dining easy and enjoyable.

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Rosa Rot
Rosa Rot
Gluten-free pizza - much smaller than the normal one, and tastes like nothing - but costs more. Bought, small base with tomato sauce without any taste, the cheese tastes like it looks - like nothing. To ask for an additional charge for this is very risky. Huge disappointment. The size is a children's pizza size. Really, a disgrace.

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Strudel Cafe Kroll

Hofgasse 6, 6020 Innsbruck, Austria
Gluten-free options
BreakfastBrunchCoffeeKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsDessertsDeliveryPet Friendly
This cozy cafe in the heart of Innsbruck is known for its extensive strudel options and nearby attractions, perfect for a sweet afternoon break.

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Patrick Birchler
Patrick Birchler
Glutenfree Nothing!!

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my Indigo Rathaus

Stainerstraße 3, 6020 Innsbruck, Austria
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid Friendly
Enjoy a vibrant atmosphere and deliciously rich bowls at this affordable spot that’s perfect for a healthy meal on the go!

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Michael Jovi
Michael Jovi
Very nice and young staff. Healthy products suitable for every type of need, I don't know if there was a gluten-free option. You can choose between salads and rice seasoned to your liking. €34 two bowls with 1 still water. It is located right in the historic center near the shopping arcade.

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Breakfast Club

Maria-Theresien-Straße 49a, 6020 Innsbruck, Austria
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
A cozy spot with a great view, serving delicious breakfasts and refreshing drinks, perfect for a relaxed meal in Innsbruck.

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Amiradakis Ioannis
Amiradakis Ioannis
Nice omelette and gluten free bread available!

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Café Naiv.

Bienerstraße 19, 6020 Innsbruck, Austria
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchVeganCafeDeliveryTake AwayPet FriendlyKid Friendly
A cozy, vibrant spot with a small, innovative vegan menu, fantastic drinks, and a feel-good atmosphere that promises great experiences.

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Hannes Moser
Hannes Moser
Breakfast at Café Naiv was a real highlight! 100% vegan, much gluten-free and everything incredibly fresh and lovingly prepared. You can feel the passion behind every detail. We were particularly impressed by the service – warm, attentive and authentic. We felt completely at home and can only warmly recommend Café Naiv to everyone. We'll definitely be back!

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Machete - Burrito Kartell

Anichstraße 29, 6020 Innsbruck, Austria
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayOutdoor Seating
A trendy spot with a youthful vibe, serving customizable dishes and unique drinks, perfect for a casual night out with friends.

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Jennifer Eiermann
Jennifer Eiermann
Very nice fast food burrito-place. Don't expect anything fancy, it's very simple. You can chose between a burrito, burrina (slightly smaller) a gluten free bowl or tacos. Good food, quick service, nice interior. Was very busy when we were there (Wednesday evening).

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Verenas

Leopoldstraße 26/1, 6020 Innsbruck, Austria
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Charming cafe with a cozy vibe, known for its impressive selection of vegan cakes and homemade treats, perfect for a sweet break.

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Patrizia Anna Negri
Patrizia Anna Negri
I stopped here with my family for a sweet treat :) We all had a slice of different cakes and were all delicious. They have a lot of vegan and gluten free options. Coffee tastes very good as well! Very nice and kind staff 🥰 Super recommended!

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Le Burger DEZ Innsbruck

Amraser-See-Straße 56a, 6020 Innsbruck, Austria
Gluten Free IconAccommodating Gluten-Free
BurgersVegan OptionsDinnerOpen Late NightLunchVegetarian OptionsBread ItemsDessertsFriesDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
A vibrant spot with tasty offerings and a laid-back vibe, though prices can be a little steep in the bustling shopping center.

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Valli T.
Valli T.
A huge number of vegan and vegetarian options. Gluten-free and even sugar-free options are also available. And the house beer tastes absolutely delicious. Tip Top

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Trattoria-Pizzeria Due Sicilie

Höttinger G. 15, 6020 Innsbruck, Austria
Gluten Free IconCeliac friendly
LunchDinnerOpen LateItalianDeliveryTake AwayKid Friendly
Set in a charming, cave-like venue, this lively spot buzzes with an inviting atmosphere and offers a delightful mix of Italian hospitality and cuisine.

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Adrian White
Adrian White
Were lucky to get a walk in table earlyish on a Sunday night. Staff were friendly and very accommodating of our poor mix of german and italian! Food was very tasty, and excellent gluten free vegetarian options. The atmosphere was great, with the place buzzing without being over noisy. A great last meal in Innsbruck

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TONY'S - High quality Pizzeria

Maximilianstraße 9, 6020 Innsbruck, Austria
Gluten Free IconCeliac friendly
LunchDinnerOpen LateItalianDeliveryTake AwayPet FriendlyKid Friendly
Experience a modern, welcoming vibe with unique gourmet pizzas and an open kitchen, making it a must-visit in Innsbruck.

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Isabel Poley
Isabel Poley
Great for celiacs! I've never had gluten-free dough before that was so light and fluffy, not even in Italy, absolutely incredible! The menu states that you have to call upfront to order the gluten-free dough but I guess I got lucky as we were right at the opening time. Communication with the staff was great. They're very friendly. The music in the restaurant is a bit too loud.

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Vapiano

Bleichenweg 18, 6020 Innsbruck, Austria
Gluten-free options
LunchDinnerOpen LateItalianDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Affordable and delicious with a cozy decor, this spot keeps everyone coming back for its tasty variety and ample parking.

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Emilio Vera
Emilio Vera
The best: price and atmosphere, vegan/vegetarian and gf options. Could be better: cleanliness of toilets and tables The place is nicely decorated and with a beautiful view. A hostess will greet you and hand you cards which you'll use to make your orders. For this, you will find a sit, and then go to the different counters available depending on what you want to order. You might need to queue in more than one counter if you want pasta and pizza, for example, but due to the variety, queues tend to be short. At the counters you'll be handed a device that will vibrate once your order is ready, and you'll pay on your way out. I guess the self serving concept does help keep the prices down, though you will be asked at check out if you desire to leave a tip, even though you're doing the service part on your own. Food: We had pizza Ruccola e capricciosa. They were both good but not impressive. Extra points for a decent gluten free base, although they were a little bland altogether. I also had the cheesecake nutella (not gluten free) and it was actually delicious, not too sweet as I imagined. Definitely a great way to end the meal with a nice espresso.

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Hard Rock Cafe

Maria-Theresien-Straße 16, 6020 Innsbruck, Austria
Gluten Free IconCeliac friendly
LunchDinnerOpen LateAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyDedicated GF Fryer
A spacious spot with a well-labeled menu, friendly service, and delicious options that make for a relaxed dining vibe.

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Shai Backus
Shai Backus
Well labelled menu that makes it easy to decide what to eat. Food was fast and delicious

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Restaurant Olive Wiltener Platz`l

Leopoldstraße 36, 6020 Innsbruck, Austria
Gluten-free options
LunchDinnerVeganOpen LateDeliveryTake Away
Experience an incredible array of innovative vegan dishes with unique flavors, from divine desserts to creative burgers, all in a welcoming atmosphere.

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Big Tobi Kneise
Big Tobi Kneise
Really great restaurant with extremely friendly, flexible and attentive service! Great - keep it up. The food is well balanced, lots of organic, hardly any gluten, as there is a lot of spelled and also very tasty with vegan. For starters we had tarte flambée, chickpea slaw and quesadillas. Everything great. Main courses fakaffel and citizens. Everything top and fresh goods. At most, potato pieces, maybe not. Desserts also delicious. Organic or Demeter wines. Top. Price/performance ok.

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Wilten Brunch&Bar

Leopoldstraße 24, 6020 Innsbruck, Austria
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
A cozy spot with a warm atmosphere, stunning views, and a fantastic variety of brunch options sure to please everyone.

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Katrin Miska
Katrin Miska
Great breakfast! There is something for everyone. They even offer gluten-free bread, great!

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D••Werk

Innrain 30a, 6020 Innsbruck, Austria
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateTake AwayOutdoor SeatingKid FriendlyRestaurant

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Eliza Ike
Eliza Ike
The food was delicious - exactly what we needed after our hike! The sweet potato fries are divine. Tons of gluten-free options!

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Jaipur Indisches Restaurant

Museumstraße 28, 6020 Innsbruck, Austria
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyIndianRestaurant
Chill vibe with a cozy atmosphere and a focus on authentic flavors that'll keep you coming back for more.

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Gillian Smith
Gillian Smith
Was on holiday from Australia. As a coeliac it was wonderful to find somewhere safe to eat. Absolutely delicious food! Great atmosphere. Such caring staff 🥰

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Himal Nepali Kitchen Restaurant

Universitätsstraße 13, 6020 Innsbruck, Austria
Gluten-free options
LunchDinnerOpen LateTake AwayOutdoor Seating

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Stella Holm
Stella Holm
They served very good nepali plates here with regard to Western taste buds! Beautiful furnishings, fresh toilets and friendly staff. For allergy sufferers, there was an allergy list on the menu which made it easier for me as a celiac to know what to eat. If you have the roads past, then saturate yourself at this restaurant☺️ The poppadummos was gluten-free

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Marie's Brunch

Grabenweg 60, 6020 Innsbruck, Austria
Gluten-free options
BreakfastLunchBrunchDeliveryPet FriendlyKid Friendly
Enjoy a charming spot surrounded by greenery, perfect for relaxation with a vibrant atmosphere and fun shopping nearby.

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Christian Sch.
Christian Sch.
Very nice here. Breakfast really tasty, staff very friendly. Gluten-free is also possible. Exceptional location. While the men take a break, the women can shop. 🤣

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the naked indigo

Innrain 2/3, 6020 Innsbruck, Austria
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsRestaurantPet Friendly
Discover a well-decorated joint with a chill ambiance, stunning views and a unique ordering system via terminals or QR codes.

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Katrin Gabrinevska
Katrin Gabrinevska
The bowl was delicious, as well as the lavender spritz! Good allergen info for every dish as well, good choice of gluten free options, plenty of add-ons. Beautiful views, would definitely be back :)

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Swing Kitchen | Real Vegan Burger

Herzog-Friedrich-Straße 28, 6020 Innsbruck, Austria
Gluten-free options
LunchDinnerVeganOpen LateGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Vegan delights abound with unique offerings like nuggets and schnitzel, all in a welcoming atmosphere with English menus.

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Emmi Kaislasalmi
Emmi Kaislasalmi
Many vegan options but unfortunately no gluten-free buns. However, if you are gluten-free, you can have a burger as a salad. Also the vegan nuggets and vegan schnitzel are both gluten-free. Great costumer service, English menus available and nice atmosphere 😊

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Colours Bar.Bistro

Innstraße 1, 6020 Innsbruck, Austria
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBar
Kickstart your day in Innsbruck with a vibrant breakfast spot known for its unique ambiance and great morning vibes.

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Rosa
Rosa
We were on vacation in Innsbruck for 3 days and always had breakfast in the Colors Bar. Very friendly staff, excellent food, especially for me as a gluten allergic person, there is delicious gluten free bread. I can absolutely recommend it, if you are in Innsbruck you can't miss having breakfast or brunch here.

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Il Convento

Stiftgasse 3, 6020 Innsbruck, Austria
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryPet FriendlyOutdoor SeatingKid FriendlyRestaurant
A hidden gem in Tyrol, offering attentive service and a cozy vibe that makes for a warm escape from the cold.

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Francesca Colombo
Francesca Colombo
Delicious food and efficient staff. The waiter who served us, Alessandro, made us feel at home. In addition to giving us advice on the menu, he showed us the numerous gluten-free options (the restaurant has gluten-free pasta and we were able to eat some good spaghetti with clams). Highly recommended for those who want a little warmth in cold Innsbruck.

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Stiftskeller

Stiftgasse 1, 6020 Innsbruck, Austria
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Trendy spot with a welcoming vibe and easy-to-navigate facilities, perfect for group outings despite a tricky entrance.

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Nicole Spertilli Raffaelli
Nicole Spertilli Raffaelli
1 star for the service because 0 cannot be given. Overall good food and very nice atmosphere, all ruined by the offensive service. The waiter who served us proved to be a great rude person when faced with our request for gluten-free drinks and food, mocking our NECESSARY request and even commenting angrily when we did nothing but ask. Truly a great ignoramus. The order was also wrong. I don't think all waiters fit this description as another one was very nice to us, but our experience was AWFUL.

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L'Osteria Innsbruck

Erlerstraße 17, 6020 Innsbruck, Austria
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurantPet Friendly
Enjoy a lively atmosphere with tasty dishes, great house red wine, and a solid value for what you get!

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Yannik
Yannik
We had a very pleasant stay. The staff was very friendly and the food was delicious. We all had pasta, which is also available gluten-free, which is a really great and delicious option. We'd love to come back.

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Das Schindler

Maria-Theresien-Straße 31, 6020 Innsbruck, Austria
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateCafeDeliveryKid FriendlyBarRestaurant

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Eva
Eva
Very good breakfast, gluten-free bread is available for an additional charge. Cutlery was sometimes forgotten to bring and the champagne had to be reminded several times. Fruit tasted a little like onions.

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Fischerhausl

Herrengasse 8, 6020 Innsbruck, Austria
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant

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Amiradakis Ioannis
Amiradakis Ioannis
Amazing traditional austrian restaurant, tasty food and the staff were eager to make many dishes in a gluten free version.

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McDonald's

Herzog-Friedrich-Straße 35, 6020 Innsbruck, Austria
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerOpen LateGrab & GoDeliveryTake AwayKid FriendlyRestaurantPet Friendly

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Andrew Elsby
Andrew Elsby
Bit rubbish having to buy ketchup! BUT being from the UK it was great to see a Gluten free bun option in here despite it being 1 euro extra! Well done guys 👍

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Thai-Li-Ba

Adolf-Pichler-Platz 3, 6020 Innsbruck, Austria
Gluten-free options
LunchDinnerOpen LateTake AwayPet FriendlyOutdoor SeatingRestaurant

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Szabolcs Kanyó
Szabolcs Kanyó
The staff was very friendly and the food was also very good. The food is prepared quickly and there are many guests so reservations are recommended. Guests with gluten intolerance are also welcome. However, I think the restaurant is a bit expensive. The kitchen is open and it looks good. Maybe the clothes will smell a bit like curry ;)

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Stiegl-Bräu-Restaurant Innsbruck

Wilhelm-Greil-Straße 25, 6020 Innsbruck, Austria
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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TW
TW
Nice gluten free food and beer. Very nice service and a cozy place to drink and eat.

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Glorious Bastards Innsbruck

Egger-Lienz-Straße 118, 6020 Innsbruck, Austria
Gluten Free IconAccommodating Gluten-Free
Take AwayDinnerLunchBreakfastBrunchOpen LateDeliveryPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Enjoy a unique vibe with creative takes on classic dishes, and refreshing homemade drinks, perfect for a casual hangout.

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Shai Backus
Shai Backus
In a strange spot but great vibe and plenty of options including burgers with a potato rosti for buns (delicious). Other options include meat and veg, gluten free pizzas and nachos. The menu does state that the pizza may not be suitable for coeliac though.

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