Top 50 Gluten-Free Lunch Spots to Discover in Rio de Janeiro City

Joaquina

Av. Atlântica, 958 - Leme, Rio de Janeiro - RJ, 22010-000, Brazil
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
With a cozy vibe near the beach, this spot offers a range of tasty and satisfying options, making it a must-visit when in Rio.

People are saying
View more
Steps User683651
Steps User683651
Gluten free beer and well marked out on the menu. Waiting staff were also very helpful

Menu
View menu

Fit de Fato Copacabana: Pizza Fit, Comida saudável, Delivery em Rio de Janeiro

Condomínio Edifício São Paulo I - R. Raul Pompéia, 13 - Copacabana, Rio de Janeiro - RJ, 22080-001, Brazil
Gluten Free Icon100% Dedicated Gluten-Free
PizzaLunchDinnerDeliveryTake AwayKid FriendlyRestaurant100% GF
A cozy spot offering fast service and delicious pizza, perfect for quick bites, though it can get crowded due to its small size.

People are saying
View more
Veronique Serruya
Veronique Serruya
I was excited to try this place as it was gluten free and I am celiac, as well as it had good reviews. First we went and they said they were not serving people but only take out or delivery. So we said we wanted to put in an order for takeout. They said they would not take our order unless we downloaded the delivery app. We tried but because we don't have a Brazilian phone number we couldn't use the app. So they said we couldn't order. Thankfully one of the delivery boys was kind enough to let us use his phone and ask the owner to make an exception. The woman taking the order was extremely rude. Actually seemed angry and was not kind at all. The pizza itself was okay. I have had many gluten-free pizzas around the world and this was not a pizza. This was more like a flat wrap with different types of toppings. ⁰ there was no crispness to it, It folded, like a wrap. There was almost no cheese on it. There was no sauce on it and in fact they gave us ketchup, which I thought was strange at first , but now after having eaten it I understand why. Because without the ketchup there is very little taste. I don't live in Rio, so I will never go back. Even if I lived in Rio, I would not go back.

Menu
View menu
Dedicated gluten-free menu

Teva

Av. Henrique Dumont, 110 - Ipanema, Rio de Janeiro - RJ, 22410-060, Brazil
Gluten Free IconAccommodating Gluten-Free
LunchDinnerVeganOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
Enjoy a vibrant atmosphere with unique, delicious vegan dishes crafted with care and a killer playlist enhancing your dining experience.

People are saying
View more
Bill Bojangles Robinson
Bill Bojangles Robinson
The chef and owner Daniel is a lovely person. He was very attentive to our requests for a large gluten-free dinner. He notified the kitchen in advance, and they prepared everything to avoid cross-contamination. The vegan acarajé was a huge hit! The waitress was also very friendly and always kept an eye on our table. Thank you very much Teva and Daniel team!

Menu
View menu

Teva Deli

Av. Nossa Sra. de Copacabana, 1334 - Loja A - Copacabana, Rio de Janeiro - RJ, 22070-012, Brazil
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchBakeryVeganCafeDeliveryTake AwayPet FriendlyKid Friendly
This spot offers a vibrant atmosphere with creative, healthy options and delightful desserts, perfect for anyone seeking a unique dining experience.

People are saying
View more
maria fernanda salomao
maria fernanda salomao
I loved it, Lucas took great care of us and was very attentive! I'm celiac and he was super attentive to all the ingredients! We will definitely be back

Menu
View menu

Habitué Pizza Fit

Av. Rachel de Queiroz, 951 - Barra da Tijuca, Rio de Janeiro - RJ, 22793-100, Brazil
Gluten Free IconAccommodating Gluten-Free
PizzaLunchDinnerDeliveryTake AwayKid Friendly
Renowned for its quick delivery and standout health-focused pizza, this spot in Barra de Tijuca is a must-try for any pizza lover.

People are saying
View more
Marcela Aliaga
Marcela Aliaga
Excellent healthy and celiac-friendly pizza in Barra de Tijuca. Delivery-oriented restaurant but you can eat on the premises.

Menu
View menu

Nusa Café

R. Vinícius de Moraes, 129 - Ipanema, Rio de Janeiro - RJ, 22411-010, Brazil
Gluten-free options
BrunchBreakfastDairy Free OptionsLunchOutdoor SeatingVegan OptionsVegetarian OptionsBeerBread ItemsWaffles / CrepesDeliveryTake AwayKid FriendlyPet Friendly
This charming café in Ipanema offers a vibrant atmosphere, health-conscious options, and an enticing menu that will keep you coming back for more.

People are saying
View more
Micayla Colman
Micayla Colman
Fantastic brunch spot!! We ordered a range of things - sandwiches, waffles, eggs benedicts. There was a range of gluten free options which was also fab! The food was great and loved the mimosas and coffees. The service was top (thank you Zaza)

Menu
View menu

RestauranteTori

R. Visc. de Pirajá, 444 - loja 127 - Ipanema, Rio de Janeiro - RJ, 22410-002, Brazil
Gluten Free Icon100% Dedicated Gluten-Free
LunchDeliveryTake AwayKid FriendlyRestaurant100% GF
A hidden gem in a gallery with a creative vibe, offering a light and unique dining experience in a pleasant Ipanema setting.

People are saying
View more
Dani Cohen
Dani Cohen
Great! My daughter has Celiac and everything here is GF. It’s amazing to walk in and tell her you can eat anything here! I had the quiche she had the filet. Excellent desserts too!

Menu
View menu
Dedicated gluten-free menu

Empório Jardim na Praia

R. Maria Quitéria, 62 - Ipanema, Rio de Janeiro - RJ, 22410-040, Brazil
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayKid Friendly
A cozy spot with an inviting vibe, featuring a diverse menu and a chill soundtrack that keeps you coming back for more.

People are saying
View more
Ane Saraiva
Ane Saraiva
I came in by chance looking for a cup of coffee and I plan to go more often to try other options on the menu. Efficient service, many options for eating and drinking, impeccable preparation and flavor. Beautiful, pleasant atmosphere and the excellent soundtrack caught my attention. Gluten-free options.

Menu
View menu

ViaSete

Rua Garcia d'Avila, 125 - Ipanema, Rio de Janeiro - RJ, 22421-010, Brazil
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Enjoy a vibrant atmosphere with a variety of options that cater to different dietary needs, making it perfect for all.

People are saying
View more
stephan corbeil
stephan corbeil
Very good gluten free and vegan option

Menu
View menu

Naturalie Bistrô

R. Visc. de Caravelas, 5 - Botafogo, Rio de Janeiro - RJ, 22271-021, Brazil
Gluten-free options
LunchDeliveryTake AwayKid FriendlyVegetarian
Cozy spot with a diverse menu featuring vibrant dishes and unique flavor combos, perfect for plant-based eaters looking for quality and charm!

People are saying
View more
Marcos Martiny
Marcos Martiny
The place is very pleasant and the menu has good options for both vegetarian and vegan, gluten-free and lactose-free. I ordered the dish that had a little bit of each item on the menu. It was worth it. For starters, I had guacamole in a tortilla basket, which was also very good. The prices were reasonable and worth it. Attentive service 😁

Menu
View menu

Zazá Bistrô Tropical

R. Joana Angélica, 40 - Ipanema, Rio de Janeiro - RJ, 22420-030, Brazil
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Colorful vibes, tasty drinks, and a lively atmosphere make this spot a hit along the Ipanema strip—perfect for a fun night out!

People are saying
View more
Mónica Contreras
Mónica Contreras
Variety of menu, including vegan and gluten-free dishes. Good atmosphere

Menu
View menu

Restaurante Outback Steakhouse

R. Gen. Severiano, 97 - Botafogo, Rio de Janeiro - RJ, 22290-040, Brazil
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayKid FriendlyBarRestaurantCocktails

People are saying
View more
Kimberly Reid
Kimberly Reid

Menu
View menu
Gluten-free options are not marked

La Trattoria

R. Fernando Mendes, 7 - Loja A - Copacabana, Rio de Janeiro - RJ, 22021-030, Brazil
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianDeliveryTake AwayKid Friendly
A charming Italian spot near Copacabana beach with massive portions, great value, and a lively vibe that's hard to resist.

People are saying
View more
Marissa A
Marissa A
I am so impressed with this place. Not only did they have gluten free pasta, but the service was impeccable.

Menu
View menu

Nam Thai

R. Rainha Guilhermina, 95 - Leblon, Rio de Janeiro - RJ, 22441-120, Brazil
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayKid Friendly

People are saying
View more
Paola Benchimol
Paola Benchimol
Tailandês bem gostoso com opções sem glúten

Menu
View menu
Gluten-free options are marked

Tapí Tapioca e Açaí Leblon

Condomínio do Edifício Clarys - Av. Ataulfo de Paiva, 470 - Leblon, Rio de Janeiro - RJ, 22440-033, Brazil
Gluten-free options
BreakfastLunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

People are saying
View more
Danillo Corvalan
Danillo Corvalan
A must go in leblon, really tasty tapioca, and they are gluten-free

Menu
View menu

Bistrô Santa Satisfação - Copacabana

R. Santa Clara, 36 - C - Copacabana, Rio de Janeiro - RJ, 22041-012, Brazil
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid Friendly

People are saying
View more
Sebas G
Sebas G
Excellent place! Very good attention! Many options for celiacs!

Menu
View menu


Grife dos bolos

Av. das Américas, 4666 - 186 - Barra da Tijuca, Rio de Janeiro - RJ, 22640-102, Brazil
Gluten Free Icon100% Dedicated Gluten-Free
BakeryIndoor SeatingDinnerLunchCafeKnowledgeable StaffBread ItemsSeparate OvenDedicated GF Kitchen SpaceSeparate GF Menu100% GF

People are saying
View more
Eliana Valgas
Eliana Valgas
Service is excellent, super tasty gluten-free quiches are served with salad. Varied desserts and diets. The environment is beautiful, “instagramable”, clean and the service is impeccable! I recommend.

Menu
View menu
Dedicated gluten-free menu

Restaurante Tap's Burguer Uptown

Av. Ayrton Senna, 5500 - Jacarepaguá, Rio de Janeiro - RJ, 22775-005, Brazil
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

People are saying
View more
Maria Isabel Magalhães
Maria Isabel Magalhães
Wonderful service, super attentive owner. Finally a restaurant that embraces the difficulty faced by celiacs in finding a safe place to eat. A thousand notes!! Not to mention the wonderful frozen foods!

Menu
View menu

Fratelli

Av. Gen. San Martin, 983 - Leblon, Rio de Janeiro - RJ, 22441-015, Brazil
Gluten-free options
LunchDinnerOpen LateItalianDeliveryTake AwayKid Friendly

People are saying
View more
Justin Eppley
Justin Eppley
Was extremely appreciative to finally have a great gluten free pasta in Rio! Arrabiatta sauce was spot on.

Menu
View menu

Oki Oki Gávea - Restaurante Japonês

R. Marquês de São Vicente, 61 - Gávea, Rio de Janeiro - RJ, 22451-041, Brazil
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAsianDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Experience top-notch sushi in a calm atmosphere, where special requests are welcomed and quality never disappoints.

People are saying
View more
Camila Kestelboim
Camila Kestelboim
The sushi is very delicious, with excellent quality in each piece. 🥢 They adapted everything to the gluten-free order and also made some changes to the pieces as requested, which was greatly appreciated. 🌾👌 💸 The price is good and consistent with the quality offered. 🎉 They gave us a dessert for our birthday, which was also delicious. 🍰 🌿 Even though the place was full, the atmosphere remained very calm. 👨‍🍳 The service was very friendly and attentive, standing out as a strong point of the restaurant. An excellent place to enjoy quality sushi in a pleasant atmosphere. 🌟

Menu
View menu

Gino Restaurante

Av. Nossa Sra. de Copacabana, 1417 - Copacabana, Rio de Janeiro - RJ, 22070-011, Brazil
Gluten-free options
LunchDinnerOpen LateItalianOutdoor SeatingKid Friendly
Enjoy a laid-back vibe with top-notch service and amazing dishes, perfect for a fun gathering with friends.

People are saying
View more
Mario Mattos
Mario Mattos
There were 5 of us, one of whom was lactose intolerant and the other gluten intolerant. With a “difficult” table, we received fantastic service and dishes. Domênico and João provided us with unparalleled service. Wonderful dishes, excellent wines… Informal atmosphere. It’s great for enjoying with friends… Note: the limoncello is one of the best!!!

Menu
View menu

Ting Massas Especiais

Estr. do Monteiro, 81 - Campo Grande, Rio de Janeiro - RJ, 23045-830, Brazil
Gluten Free Icon100% Dedicated Gluten-Free
RestaurantOutdoor SeatingLocal CuisineIndoor SeatingDinnerLunchCasualKnowledgeable StaffDedicated GF Kitchen SpaceSeparate GF Menu100% GF

People are saying
View more
Suly Brandão
Suly Brandão
Inclusive gluten-free cuisine, without losing flavor. Super approved!

Menu
View menu
Dedicated gluten-free menu

Polis Sucos

R. Maria Quitéria, 70 - 101 - Ipanema, Rio de Janeiro - RJ, 22410-040, Brazil
Gluten-free options
Outdoor SeatingLocal CuisineAcaiIndoor SeatingDinnerLunchBreakfastCasual

People are saying
View more
Bradley Watson
Bradley Watson
Really good sandwiches and juices, I can’t have gluten but the tapiocas are fantastic, definitely worth the stop

Menu
View menu

Café do Alto

Rua Paschoal Carlos Magno, 143 - Santa Teresa, Rio de Janeiro - RJ, 20240-290, Brazil
Gluten Free IconAccommodating Gluten-Free
Take AwayDinnerLunch

People are saying
View more
Steps User683651
Steps User683651
Brilliant place with Gluten Free beer amongst their vast collection of local crafts! They have lots of GF options on the menu and the owner Patricio is knowledgeable and confident on his understanding of the allergy. My wife is coeliac and we went 3 times on our trip to Rio. Awesome.

Menu
View menu

Cantina Donanna

R. Domingos Ferreira, 63 - Copacabana, Rio de Janeiro - RJ, 22050-011, Brazil
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianDeliveryTake AwayKid Friendly
With a calm vibe and deliciously crafted dishes at great prices, this spot promises a delightful dining experience worth returning for.

People are saying
View more
Melina Scrivanti
Melina Scrivanti
We went for dinner, for an extra +6 reais they offer you gluten-free spagetti, I ordered with mushroom sauce Exquisite!! We also ordered with salmon sauce and it was very delicious. The incredible attention, they knew about celiac disease which leaves a lot of peace of mind. The place is calm, a very nice atmosphere. Abundant and very tasty dishes, good price. I would return without a doubt!

Menu
View menu

Carretão Ipanema Classic Grill

R. Visc. de Pirajá, 112 - Ipanema, Rio de Janeiro - RJ, 22410-000, Brazil
Gluten-free options
LunchDinnerBrunchOpen LateDeliveryTake AwayKid Friendly

People are saying
View more
Uroš Brumec
Uroš Brumec
They really made an effort serving (separately prepared) food (meat, French fries, rice) that was Dairy, Eggs and Gluten free… Nice and professional staff and great staff manager. Thanks a lot 👍

Menu
View menu


Café da Carol

R. Custódio Serrão, 62 - Lagoa, Rio de Janeiro - RJ, 22470-230, Brazil
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayKid Friendly

People are saying
View more
Ana Cunha
Ana Cunha
We were very well looked after by Simara! The gluten-free coffee and chocolate pie is wonderful!! Everything was very tasty and well served! I highly recommend it!

Menu
View menu

Tita Bistrô

R. Alm. Pereira Guimarães, 72 - Leblon, Rio de Janeiro - RJ, 22440-005, Brazil
Gluten-free options
BreakfastLunchDinnerVeganDeliveryTake AwayOutdoor SeatingKid Friendly
A vibrant spot known for its delicious juices and unique cashew meat burger, with a welcoming vibe that makes every visit enjoyable!

People are saying
View more
Teresa Prado Nogueira
Teresa Prado Nogueira
The juice was wonderful and the cashew meat in the burger was really good! Oh, and I asked for gluten-free bread, which I also found to be of great quality! The staff was super friendly.

Menu
View menu



Villa Rio Restaurante

R. Correia Dutra, 43 - Flamengo, Rio de Janeiro - RJ, 22210-050, Brazil
Gluten-free options
LunchDinnerOpen LateDeliveryOutdoor SeatingKid FriendlyRestaurant
With a vibrant atmosphere that shines when less crowded, this spot stands out for catering to growing dietary needs while offering a unique dining experience.

People are saying
View more
Leandro Santana
Leandro Santana
Good restaurant, mainly because it has a gluten-free and lactose-free option on the same dish. Excellent attitude, given that the number of people with dietary restrictions is increasing. The atmosphere is excellent when empty, but when it gets full, the conversations from the neighboring tables become noisy, somewhat disrupting the experience.

Menu
View menu



Temakeria e Cia Ipanema: Restaurante Japonês, Sushis, Sashimis, Temakis, Rio de Janeiro RJ

R. Joana Angélica, 183 - Ipanema, Rio de Janeiro - RJ, 22420-030, Brazil
Gluten-free options
RestaurantOutdoor SeatingSushiIndoor SeatingDinnerLunch

People are saying
View more
Lauren Murawski
Lauren Murawski

Menu
View menu

Botequim do Itahy

Av. Alfredo Balthazar da Silveira, 580 - 311 - Recreio dos Bandeirantes, Rio de Janeiro - RJ, 22790-710, Brazil
Gluten-free options
Outdoor SeatingIndoor SeatingDinnerLunchBreakfastSteak

People are saying
View more
Lauren Murawski
Lauren Murawski

Menu
View menu

Temakeria & Cia - Jardim Botânico

Rua José Joaquim Seabra, 10 - Jardim Botânico, Rio de Janeiro - RJ, 22470-130, Brazil
Gluten-free options
RestaurantOutdoor SeatingSushiIndoor SeatingDinnerLunch

People are saying
View more
Lauren Murawski
Lauren Murawski

Menu
View menu

Temakeria e Cia Barra da Tijuca: Restaurante Japonês, Sushis, Sashimis, Temakis, Rio de Janeiro RJ

Av. Olegário Maciel, 373 - Barra da Tijuca, Rio de Janeiro - RJ, 22621-200, Brazil
Gluten-free options
RestaurantSushiIndoor SeatingDinnerLunch

People are saying
View more
Lauren Murawski
Lauren Murawski

Menu
View menu




Café 18 do Forte

Copacabana Fort - Praça Cel. Eugênio Franco, 1 - Copacabana, Rio de Janeiro - RJ, 22070-020, Brazil
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

People are saying
View more
Helen Williams
Helen Williams

Menu
View menu

Fogo de Chão

Av. Reporter Nestor Moreira, S/N - Botafogo, Rio de Janeiro - RJ, 22290-210, Brazil
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateCocktailsDeliveryTake AwayOutdoor SeatingKid Friendly
A stunning spot with breathtaking views of Bota Fogo beach and Pão de Açúcar, offering a fantastic rodizio experience and self valet.

People are saying
View more
Tamara Diaz
Tamara Diaz
Excellent restaurant, a very complete, delicious rodizzio, incredible attention, concerned about everything that happens at the table and serving us perfectly. The beautiful place with a beautiful view of the Bota Fogo beach and the Pao de Açucar. 10/10. Has self valet. The only thing I could add to live an unforgettable experience is that there are desserts for people with allergies, lactose-free, gluten-free, vegan, option for diabetics, etc.

Menu
View menu
Dedicated gluten-free menu

Poró Restaurante - Cidade Nova

R. Neri Pinheiro, 347 - Cidade Nova, Rio de Janeiro - RJ, 20210-020, Brazil
Gluten-free options
LunchDeliveryTake AwayOutdoor SeatingVegetarianRestaurant

People are saying
View more
Dylma Ferreira
Dylma Ferreira
I discovered this restaurant through Uber Eats. Healthy and very tasty food, with neat presentation, as well as an excellent price. A highlight is the gluten-free cocoa cake with chocolate and cognac ganache: simply wonderful. I highly recommend it!

Menu
View menu



Gula Gula Jardim Botânico

Av. Alexandre Ferreira, 220 - Loja A - Lagoa, Rio de Janeiro - RJ, 22470-220, Brazil
Gluten-free options
LunchDinnerDeliveryTake AwayKid FriendlyRestaurant

People are saying
View more
Charles Favreau
Charles Favreau

Menu
View menu


Mäska

R. Joana Angélica, 159 - Ipanema, Rio de Janeiro - RJ, 22420-030, Brazil
Gluten-free options
LunchDinnerOpen LateMediterraneanDeliveryTake Away

People are saying
View more
Mateus
Mateus
Excellent service, friendly staff, kitchen open to modifications and specific demands (like removing gluten) but the food is a bit overrated and overpriced. Blasé vibe.

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining