Top 1 Gluten-Free Lunch Spots to Enjoy in Baja California Sur

Holly Hagan-Walker

Really delicious food in a great setting and atmosphere! I’m coeliac and they were great for communicating with me what dishes were gluten free. Menu clearly labelled with gluten free options and everything I had was incredible! So good we came back a second time to try more of the menu!

Amber Ortega

Amazing food at a great price. Gluten free pancakes and ham cheese omelet were perfection. Fresh squeezed juice and iced latte were divine. So mouthwatering we didn’t stop to take pics of the food. Get here for bunch!!

Tyler P

Tacos Gardenias has the best tasting, most authentic tacos that I have ever eaten in my life. Our host, Bravo, is our favorite person we have met this trip. My partner has celiac disease so finding food that doesn't have wheat/gluten or cross contamination on this trip to Cabos has been quite the challenge. Bravo assured us that there were separated areas where they prepared things with gluten, and another area for things without gluten. They also serve breakfast in the morning! I have to mention the guacamole, it was the freshest best guacamole I've ever had the pleasure of tasting. My partner ate everything and felt great afterwards, as well as the rest of us on this trip; we will probably make another trip to this restaurant before going back home. I can't speak highly enough of Tacos Gardenias, it was the highlight of our trip to Cabo San Lucas and the marina.

Melissa Ferguson

Gluten Free Baked Goods are the best. This is a bit of an unusual review. I have to eat Gluten Free. I had one of the cupcakes at Flora Farms and was impressed by how good it was. We have a home in Pescadero up the coast an hour and usually are in Baja for my birthday. I decided to order a cake from Flora Farms. We had to pick it up 3 days early after an airport pick-up. I was a bit worried about transporting the cake but we brought a portable refrigerator and managed with only a little damage that was later covered by flowers. I ordered Gluten Free Red Velvet with cream cheese frosting. The cake held up beautifully for 3 days - I froze it and thawed the day of serving. It honestly was one of the best cakes any of us - gluten free and not alike - had ever had. The frosting has tons of vanilla bean and the texture of the cake outstanding. There is the tiniest hint in the texture that it is gf that only I would pick up since I worry sometimes whether things are truly gf - that slight difference is reassuring. Enjoying leftovers for breakfast. Glad I only have cake on my birthday as it would be too easy to over indulge. I imagine Flora Farms makes good cakes because of the wedding activity on site but very few manage a gluten free version this amazing.

M W

BEST TACOS EVER!!! I had the la gringo taco which was AMAZING!! I also had the cheese crust pastor good but not as amazing as the above. My husband had the ribeye tacos and he said these were the best he's ever had. My kids and in laws enjoyed theirs too. The reason I took 1 star away is because after my MIL said she could not eat gluten they gave her a flour shell. Because of this she was not feeling well last night. Other then that everything was great. For desert we had the churros which were good but not as delicious as the corn cake!!! That desert is probably one of the best I've ever had and I own a bakery!!

McAuley Duda

The best spot for all your health food/healthy lifestyle needs. They have it all! I’m gluten free and dairy free and they have so many of my favorite items from the US and more. They have the best gluten free banana bread, the best vegan desserts - passion fruit cheesecake is my favorite. And the food is to die for too. The atmosphere is amazing - really chill, garden, island peaceful vibe. Then to top it off, the owner also owns Ella Bella, my favorite clothing store in todos. She has some of her clothing styles there too so check it out! They’re the cutest most comfortable clothes that last forever. Really well made. They also have really cute gifts all made locally in todos or the area - soaps, lotions, perfumes.. I could go on but go see it for yourself! ⭐️⭐️⭐️⭐️⭐️

Daniel Corriveau

Awesome service. Staff knows perfectly the menu, including gluten-free informations. GF fettucine pastas available for some pasta plates.

Billy Budz

Best grilled shrimp I’ve ever eaten!!! Server accommodated my inability to ingest gluten. Enjoyed the music too!

Tessa L. Alburn

This was looking like it would be a great place, but they no longer carry anything gluten free. I've stood at the counter and been completely ignored by the kitchen staff. no one even smiles until the host happens to show up. If you want a smoothie it's an okay place.

Michele Dastin-van Rijn

The setting is gorgeous, the staff are warm and professional, nice drinks, excellent selection of gluten free items including chef’s surprise, tuna tartare trio, housemade gluten free bread, AND Cabo Lime Pie

Claire & Alexander Pogue

Their gluten free brownie and Blondies are to die for....and dream about.

Jim Smith

What they had in slow service they more than made up for in ambience, food quality and, best of all, outstanding service for our Gluten Free son. They did a great job overall.

Lars Hepso

Amazing experience at Il Forno Cabo! My Fiance is Gluten Free and they have multiple amazing noodle options. Highly recommend!

Abbie Colussi

We had a lovely late lunch here. My husband has celiac. He was able to order a gluten free pizza, half veggie and half margherita. He said it was delicious and thankfully he did not get sick from cross contamination. They also have gluten free bread. I had their lovely homemade pasta. We will definitely visit again.

Sachin Kumar

Good food. Service was slow but the servers were friendly. Be autiful ambiance. Very limited vegetarian options though. Have gluten free options. The food is good but seems over hyped for being listed as the number 1 restaurant on TripAdvisor. We definitely had better food at other places in cabo. Limited parking on the street outside.

Nick O'Donnell

Beautiful setting and excellent food. Service is always attentive. Menu is changing with what they grow which is very fun. Pizza Valentina, warm salad, pizza Buena (gluten free crust available) are all great but we haven’t had something that wasn’t. Good cocktails as well.

Gary Ramirez

Marina Rumaya

You can't miss the pastas and pizza. They told us that they make the pasta and dough daily from scratch and the truth is it does taste different, they also have a GLUTEN FREE option. Excellent option for dinner in San José and very good service from the staff, especially the manager, Braulio.

Megan Huff

This place was recommended to me by multiple people, so my friends and I walked here from Medano Beach to have lunch. I liked the casual/open-air dining vibes because we were all just wearing swim suits and cover-ups. The waitress was kind, but I think she was the only one serving people; she would disappear for a while before coming back and then I realized the restaurant was split in half. There was a whole other side with more seating, so the service was slow. FYI it's CASH ONLY! We didn't have enough so my friend and I had to frantically find a bank ATM. I like how they give you free sauces (I love the avocado sauce) and the divided platter of toppings (cabbage, pico de gallo, cilantro, onions, pickled onions) to top your own tacos. I think this is super unique and wish they had stuff like this in the states. That being said, the tacos just come with the meat and tortilla. After taking one bite, I realized it was a flour and not corn tortilla, which is unusual for tacos. Normally they automatically come on corn tortillas (I'm gluten-intolerant). If you can't have gluten, make sure to ask for corn tortillas. I asked the waitress to switch out the tortillas but she said they were out, so I had could only eat the meat of my taco which was disappointing. I would give 3 stars because I just wasn't able to enjoy my experience as much as if I'd been able to eat the taco normally on a corn tortilla, however the meat was VERY GOOD so I know it would've tasted even better had it been on a corn tortilla. My friends really liked their flour tortilla tacos (some of them actually prefer flour tortillas to corn). You should definitely get the lengua, shrimp, and carnitas taco. The meat was very flavorful and juicy. The horchata was awesome as well. Price point is pretty cheap, too.

Grace Shannon

Kathy Wood

Great food, reasonable prices, extensive gluten-free choices, and convenient parking validation. Overall, a fantastic experience.

Lars Hepso

We had an amazing time at the Los Barriles restaurant in Cabo. My Fiance is gluten free and they were eager to help with her allergies. The service was some of the best we've had and the food was delicious. Highly recommend!

Lena Jackson

Excellent service!!!! The waiter Ángel the BEST treatment The restaurant has gluten- and dairy-free options. Don't hesitate to ask this super professional and dedicated waiter. I did not have to worry at any time about my dietary restrictions since he took action on the matter from the moment I let him know. I am invited to return without a doubt! Excellent quality Flavor Attention

Sachin Kumar

We had a wonderful lunch at Solomon's landing after our snorkeling tour. The restaurant is located right on the Pier. The fish was delicious. The menu has items listed as gluten free. Service was fast and servers were friendly.

Harold Huntley

Ian Del Castillo

It has an extensive menu and excellent service. I was surprised by the variety and quality of ingredients they use, the gluten free theme and the place is very nice as well as sophisticated.

Abbie Colussi

We had a wonderful dinner here. I ordered their empanadas and salad combo. Pasta is homemade and amazing! Great selection of craft beers. Server was very helpful to my husband who has celiac and helped him find food options that was safe. We sat inside by the window which is a great option for dining "outside" but a little warmer. Will visit again.

Megs Magee

Amazing food!! So good I took another Uber from the resort the next day to bring my mother to eat there. Great staff. Knowledgeable with food allergies (husband, daughter and mom are celiac) kind staff and amazing service. You won’t be disappointed ❤️ chicken finger and fries for the less adventurous kids. Guacamole is pure heaven. Chicken with crab was to die for!!!

Frank and Samantha White

Yes. Yes. Yes. Everything here, 100%! The atmosphere was phenomenal. The service extraordinary. The gluten free options were amazing. Don’t even get me started on the red snapper 😍

Kent Neitzel

Gluten, vegan and lactose dairy milk free options. Argentina Chardonnay was great recommendation for my red snapper.

Evan Paster

Delicious VEGAN and gluten free spot for breakfast and lunch.

Nikki Rivera

Gluten free

Michele Caponi

Everything was Spectacular, The Service was friendly , superb, the menus was well explained and had great variety with gluten free options, the dishes were huge ,& plentiful and so delicious tasted home made not restaurant style. Excellent highly recommend 👍♥️

Paul Barto

Herbert Sanchez

Anthony Harris

Brian Adams

We celebrated my wife's birthday at Grand Solmar this week. The staff at LaRoca went overboard. Dani helped so much to arrange a happy birthday message on the beach for my wife. She is so personable and accommodating and helpful. Also Ricardo Hernandez restaurant manager arranged to have a birthday cake sent up to our room. So special. On top of all that the entire staff did a great job. Especially looking out for my gluten free request. Dani also arranged for me to have a special meal at breakfast that used to be on the menu 6 months ago. It was my favorite. Once again she is amazing.

John Robinson

Natalie Lichtel

Best food on a vacation I have ever had!! I have celiac disease and they catered to all my needs and it was fantastic! Paola and Miguel were amazing server’s! Everyone is super friendly! Ate here more the once!!

Theresa Salguero

Dennis Rayo

Christen Chappell

Joseph Burgess

Amy V

Wonderful meal! They were great making celiac safe gluten free options for me. The shrimp tacos were AMAZING!

Nora Meléndez Alarcón

Without a doubt, the soft crab is gluten free! It never ceases to surprise me and I like it! I always come back for this delicious dish! The service is fabulous as always.

Lewis Jenkins

Melinda Briana Epler

Wonderful food, wonderful service. The kitchen staff took my gluten and sesame allergies very seriously. They even set up a separate fryer for my fries, which were delicious. The sunset views at this hotel were magical.

Hilary Stephenson

Michael Gallop

Pedro Sant'Anna

Best place in baja for healthy food, gluten free and great service. We had a fantastic time, staff is awesome and the view is hard to beat. Price is fair.