Top 18 Gluten-Free Lunch Spots to Enjoy in Costa Teguise
+157
Based on 160 recommendations
Last updated: July 17, 2025
Restaurante Cesare
Las Olas 6, local 3b, 35508 Costa Teguise, Las Palmas, Spain
Celiac friendly
ItalianPizzaDinnerOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsDessertsPastaBreakfastBrunchDeliveryOutdoor SeatingKid Friendly
This modern restaurant offers a gluten-free haven with a wide variety of gluten-free pizzas and homemade pastas that stand out for their exceptional taste and quality. The calming atmosphere with beach views complements the dining experience, making it a welcoming and cozy spot for those seeking delicious gluten-free Italian dishes. Thoughtful touches like separate ovens for gluten-free pizzas and sensational truffle sauces elevate the meal, ensuring a memorable and satisfying experience for gluten-free diners.
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Martin Bond
It serves pizza and pasta, good news is it does gluten free pizza (not calzone despite what the menu might imply). If you don't need gluten free I'm sure you can get as good pizza somewhere else for cheaper.
Exceptional gluten-free options shine in this seaside restaurant, where the menu is thoughtfully adapted for celiac diners with dishes like gluten-free fried cheese and calamari. The attentive, knowledgeable staff ensure safe, delicious meals, all enjoyed amid stunning sea views and a refined atmosphere with crisp white tablecloths.
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Davide Sorzi
Gluten Free / Gluten Free / Celiac
Excellent location and many gluten-free dishes, all delicious.
This beachfront restaurant excels in catering to gluten-free diners with a clearly marked menu and attentive staff ensuring no cross-contamination. Guests can savor dishes like gluten-free pizza and Black Rice paella while enjoying the relaxed atmosphere and stunning sea views, making it a thoughtful choice for those with dietary restrictions seeking a scenic dining experience.
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Cordula Langendijk
If you want to eat delicious gluten-free food, you should stop by here. What seems to be a problem for other restaurants has already been solved here.
Friendly service on top.
A haven for celiacs and vegans, this café offers a spectacular selection of gluten-free pancakes that are notably fluffy and flavorful. The nicely shaded outdoor seating creates a relaxed atmosphere perfect for enjoying a breakfast that caters thoughtfully to gluten-free, vegan, and lactose-free diets. Its extensive menu with diverse dietary options makes it a standout spot for those seeking safe and delicious gluten-free dining experiences.
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Linda Kerry
Soooo good. Only place on the island we could find that did coconut milk coffees. And the best gluten free pancakes. We will be back 👌
This welcoming spot stands out for its thoughtful gluten-free options, including a gluten-free pasta that pairs perfectly with a variety of fresh toppings. The careful attention to cross-contamination ensures a safe and enjoyable experience for celiac guests. The cozy atmosphere, complemented by live music on weekends, makes it an inviting place for families and friends seeking delicious, gluten-conscious dining with generous portions and exceptional flavor.
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Arron Bennett
A Hidden Gem – More Than Just a Pizzeria!
We stumbled upon this place late into our holiday and only wish we’d found it sooner. Don’t be fooled by the mention of pizza on the sign — while we are sure it does incredible pizza, the menu goes far beyond that, with a wide variety of options for both lunch and dinner.
The food quality was absolutely exceptional — every dish was clearly made with care and top-quality ingredients. It did take a little longer to arrive, but it was more than worth the wait.
What really stood out was how accommodating and knowledgeable the staff were about allergies. Both my wife and I eat gluten-free, and they made us feel completely safe and looked after, with clear attention to cross-contamination and a genuinely thoughtful approach.
Highly recommended whether you're gluten-free or not — this place delivers on flavor, service, and care. We’ll definitely be back! The best restaurant in Lanzarote.
With a full gluten-free menu clearly highlighted on a separate menu, this cozy spot offers a brilliant range of gluten-free dishes including delicious cheesy chips and a tempting gluten-free carrot cake with frosting and ice cream. The friendly, knowledgeable staff ensure a welcoming experience for those seeking gluten-free options, all set against a relaxed terrace with stunning sea views that enhances the dining atmosphere.
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Sofia Perdomo
I'm glad to know that there are gluten-free things, thank you, I'll go try it!!! YUHUUU and just by having that option, you have my support
This Indian restaurant offers a safe and accommodating environment for gluten-free diners, featuring a gluten-free chapati and naan that delight coeliac guests. The knowledgeable staff ensure confidence in dining choices, while the warm, relaxed atmosphere enhances the experience. Paired with the best Butter Chicken ever tasted, it stands out as a truly divine spot for those seeking authentic, gluten-free Indian cuisine.
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Logan Prior
Second time coming after the first was so incredible.
Came the first time in hopes of finding gluten free food as a coeliac and was not disappointed. Absolutely incredible knowledge and I felt safe to eat here.
Had gluten free bread option in the chipati which was an absolutely pleasant surprise and the best Butter chicken I have had the pleasure of eating.
Both me and my partner have agreed to come again before the end of our holiday.
Truly is a divine Indian
Thoughtful gluten-free menu options ensure a safe and enjoyable dining experience for those with gluten intolerance. The attentive staff understand allergens deeply, providing a special menu clearly indicating gluten-free dishes. Set on a terrace overlooking the beach, the cozy ambiance complements dishes like sirloin steak and paella, making it a welcoming spot for gluten-sensitive guests seeking both safety and flavor.
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Jq C
If your looking for lovely food & service I totally recommend, was on holiday & am gluten intolerant got treated so well & not like an inconvenience which happens a lot in uk. The food was out of this world & if I ever went back to Costa Teguise would definitely go there.
This cozy restaurant offers a lovely atmosphere that complements its attentive care for gluten-free diners. The friendly staff ensure that gluten-free options are handled with care, making it a great spot for celiac guests. The superb food quality and prompt service create a welcoming setting where gluten-free patrons can enjoy a relaxed and satisfying meal.
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Diane
Lovely place food was lovely
They looked after me being gluten free
Went a few times
Staff very friendly
Offering a variety of gluten-free dishes, this spacious restaurant ensures guests can enjoy their meals with confidence. The gluten-free pizzas, crafted with a thicker crust yet full of flavor, stand out as a super tasty option. Complemented by a pleasant atmosphere and beautiful decor, it creates a welcoming setting for those seeking gluten-free dining without compromise.
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Noelia Chaques
A success finding this place!
Pizzas to choose from with gluten-free dough. Very good!! Very good service and atmosphere of 10!
Meticulous allergen awareness ensures a safe and enjoyable dining experience for gluten-free guests, with delicious options like salmon with prawns in a parsley and spinach sauce and a tasty gluten-free vegetable and chicken paella. The inviting atmosphere enhanced by great views complements the care taken in crafting each dish, making it a highly recommended gluten-free destination.
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Amy T
Really lovely restaurant! Although they didn’t have gluten free pizza or pasta, they were very aware of allergens and could adjust a lot of the menu such as the meat dishes with new potatoes and veg. We had a really tasty GF vegetable and chicken paella! The staff were very friendly and accommodating.
This beachside restaurant offers a coeliac-friendly dining experience with a welcoming atmosphere that makes guests feel truly at home. The staff's attentiveness ensures that all dishes can be made gluten-free, catering thoughtfully to those with dietary restrictions. The fresh, generous portions and beautifully presented seafood and steak shine in a setting that balances local charm with a quiet, friendly ambiance, making it an excellent choice for gluten-free diners seeking both comfort and quality.
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Joseph Addison
Stopped there for a bite to eat on our first night of a one week holiday. Made to feel so welcome, we made a point of eating there, even just for a light bite, at least once daily. The food was beautiful with really generous portions. Highly recommend to anyone. My wife has Coeliac which they stated all dishes can be made gluten free. Got to the point where they had my 11 year old daughter ordering my food. Will be making a beeline there when we go back in May. Wonderful staff and fantastic food.
This cozy spot shines for those seeking gluten-free options amid a warm, laid-back atmosphere. Its fresh, flavorful menu includes a variety of vegetarian, vegan, and gluten-free choices, making it a hidden gem for health-conscious diners. The inviting design encourages relaxation while enjoying exquisite sandwiches and irresistible cookies tailored to diverse dietary needs.
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Tanguy R
A place that doesn't look like much, but where you eat well for a very reasonable price. There are many vegetarian, vegan and gluten-free options. The only downside is the lack of shade.
This seaside restaurant excels in offering a 100% gluten-free menu, crafted with fresh, high-quality ingredients that ensure a safe and delightful dining experience. The sunny terrace with sea views provides a serene backdrop, while attentive service enhances the comfort of guests with gluten sensitivities. Signature dishes like the black rice and paella are thoughtfully prepared to be both authentic and gluten-free, making it a standout choice for those seeking flavorful, allergen-conscious Spanish cuisine.
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Paloma garcia cuevas
What a discovery!!
The best restaurant in Costa Teguise.
Quality of service 10. Alina took care of us from minute 0. . A professional!!!
The food was wonderful. All fresh product. And the big surprise is all gluten free!! It has become my temple. The dream croquettes, the wonderful cheesecake
The super attentive team.
Furthermore, the sea captivates you in front of your table.
Congratulations!!!
Super recommended
This café offers a relaxed, family atmosphere where gluten-free and vegan options are thoughtfully prepared by a friendly German family. Guests can enjoy a delicious, homemade stew of potatoes and vegetables that caters specifically to gluten-free diets, all while soaking in the direct water view and the refreshing ambiance under palm trees.
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Thatianne Campos
The food is delicious and is prepared by a German family, who are very friendly. They prepared us a stew of potatoes with vegetables, vegan and gluten-free. 100% recommend.
A 10, the service was great (they recommended and adapted the dishes to be gluten-free). On the other hand, all the food is very delicious and very well cared for, they are not just typical tapas, they are developed and delicious.
We ordered the Andalusian-style squid (which was coated with chickpea flour), the ham (which they offered us as soon as we arrived as a courtesy), the prawns with garlic, the tomato salad, the eggplants with honey, the octopus carpaccio. My favorites are squid, prawns and ham
Celiac friendly
