Top 50 Gluten-Free Lunch Spots Across Pensacola

Susan Wilson

FINALLY a gluten free restaurant that is actually gluten free! They have dedicated fryers so there isn’t any cross contamination. The food is fantastic and the wait staff is very knowledgeable. If you’re gluten free, I highly recommend it.

Lisa Cooper

This place is delicious! Tons of gluten-free options and every single thing was amazing! Such a treat to get many choices of gf pancakes among many other things.

Melissa Jordan

Showed up on a Tuesday at 430 to no wait! The gluten free food is the BEST IVE EVER HAD!!!! Onion rings were amaazinngggg I'd give this place 20 stars!

Joelle Ellis

Atmosphere, food, service was all exquisite. They were able to accommodate my mom and my brother in laws diet restrictions. Super celiac friendly! My husband and I shared the ribeye and the seafood fries. They both were amazing! The oysters were really good as someone who is used to PNW oysters from my home. They are hard to beat. We had a big group and our waiter was so sweet. Would love to come again if I'm ever back in town.

Whitney Danielle

We sat in a quieter area and the waitress was very attentive and friendly. I am on a gluten free diet and she ensured she asked questions and shared any potential areas for cross contamination. They do have three or four pizzas that can be made in a restricted fashion to avoid cross contamination. I don't have a severe allergy but appreciated knowing they have a process. The only bummer is it was $20 for a 10" pizza because we had the GF crust, which is likely frozen before being made. That breaks down to $5 a slice.

Joseph Heinen

Solid enough, the cheese wasn't on the entire pizza and the sauce is really thin so you can't taste it too much. The fresh jalapenos on mine were great tho! Gluten free crust was solid

Shiela Herbert

This is a really nice pizza place located at Cordova Mall. I ordered mine from their app which was a really easy process. This is the second time I’ve ordered from them. The first time I ordered a pizza from them it looked like it had been dropped and the staff was not friendly. I usually try to give a place a second try. This time I ended up ordering a gluten free pizza with plant based cheese and a host of veggies and rounded it off with a balsamic drizzle. The pizza was ready really quick. When I picked up the pizza the staff was very friendly. Most importantly the pizza was superb. In the end the total experience was much better than expected.

Eric Starace

Carmen's has a great gluten free menu, and David, the bartender who served us was absolutely exceptional. This is our first time here but we will definitely be back! Our new favorite place for lunch in Pensacola.

John Coblentz

First time there and loved it! Gluten free options galore, with no reaction afterward. Will be back.

Coco Dombroski

At End of the Line, where flavors burst bright, Vegan delights bring pure culinary might. The jackfruit pulled pork? Oh, what a treat, On gluten-free bread, a savory feat! The cabbage was crisp, pickles stood tall, With cucumber slices—the best of them all! Lentil soup warmed my soul with each bite, But that sandwich? It took the spotlight! From Brussels to chives, the soup was a hit, Yet the star of the show? I devoured every bit. Two visits down, and it’s clear to see, This café serves flavor with pure mastery!!!

Joy Johnson

I wasn’t impressed but it was an okay place overall. The gluten free options were ok with a dedicated menu with Keto and vegan options. My order was just super plane for

Kathleen Bunt

Amazing food and service. Knowledgeable about celiac and gluten! Felt safe eating here. Courtney was great! Highly recommend.

Erin Carty

Food is always phenomenal and the service is great. Definitely the best indian food in town. So flavorful and fresh. Plenty of gluten free options as well

Jessi Lucas

Amazing Food!!! And cocktails!! Good Gluten Free choices!!! Best breakfast place in town!!!!

Marty Stanovich

GREAT gluten free pizza! Lexie and Theresa made a great service team…good ole’ pepperoni and cheese 😃

Kat C

I had a great time! The food was amazing, the service was great, and they did an awesome job accommodating my husband's gluten allergy.

Amber Hamblin

This was our first time there and spoiler, we WILL be back!! So start to finish: We arrived and the atmosphere was fantastic and lively with live jazz being played inside. It was kinda loud but meh, it’s worth it. We were quoted 30-45 mins and got sat within 14mins. Sweet tea to drink and it was yummy. I got the fried chicken, Mac & cheese, and green beans. Hubs got the shrimp and grits which was gluten free, as well as a side of their yams. When I tell you my husband was in HEAVEN. He said that’s the best shrimp and grits he’s ever had and the corn bread was fantastic. My chicken was moist and flavored wonderfully! The Mac and cheese was gooey and I was indifferent about the green beans. Our server was nice and didn’t hover but made sure we had what we needed. Definitely coming back to try new things!

Deb

Love Ozone's can't go wrong with ordering the gluten-free breadsticks and the meatballs

Jenn Hurst

Went for my birthday dinner with my family, great experience as usual! Ceail was WONDERFUL! My mom has celiac and Ceail was incredible about making sure she knew what she could have and double checking to make sure her food was safe. Our food was great, drinks stayed full, and we definitely enjoyed ourselves!

Mindy McTiernan

Lemony blueberry and goat cheese gluten free waffles. Not perfect, but pretty darm good for gluten free!

B Howe

Comfortable, clean, and a nice menu Omelet good, grits pretty good. I'm looking forward to going more often. Friendly employees who help each other and take good care of customers. They have gluten-free oat pancakes and corned beef hash. Unusual, and I'm glad to see it. A definite favorite now

Joy Johnson

Gluten free options but a lot pricey. I will say the staff were fantastic, they were very helpful in articulating the choices available.

Victoria Oliveira

Mandy was amazing! She was so helpful. I have a non celiac gluten allergy and she was extremely informative and accommodating!

Peter Shark

Awesome gluten-free pizza! Thin, crispy crust, delicious toppings. My new favorite in town. Plus, they have a garlic oil base, which is fantastic cuz I'm allergic to tomatoes.

Savannah Richey

Good pizza but they put beer in their pizza sauce so if you have celiac beware!!

Amber Hamblin

Okay, so I’m writing this tipsy, but that’s thanks to the delicious peach sangria (9oz). We got seated immediately! Our waitress (Deaja) was fantastic and made our meal how we wanted it. Great suggestions. We started with the cheese stick and myyyyy Gawdddd. If you like cheese sticks, you’ll LOVE these. Excellent cheese pool and the marinara sauce was spot on! Truly delicious! Our appetizers came with a soup or salad and we chose the soup of the day which was a spicy sausage soup! So delicious!! I got the trio (changed the fettuccine to spaghetti to meatballs) and it was yummy!! The chicken parm was thin and crispy, the spaghetti was yummy, and meatloaf was spot on! Hubs got the Mezza something ravioli and he loved it. Though, he’s weird bc he dipped the damn mashed potatoes in it saying the garlic sauce was a great combo lmao. We had a great time and didn’t feel rushed! Ps: there’s plenty of gluten free options!

Sharon Kessel

Great food (especially the gluten free!!) & server was prompt, attentive and friendly! The food was hot and flavorful!

Jenna Shaw

Great options for the whole family, including gluten free options

John Coblentz

Great atmosphere, food, and service. Gluten free options marked on the menu, and our server was knowledgeable about cross contamination. No reactions from the celiacs in our family. Will definitely be back!

Melissa Michalke

Kinsey was phenomenal!! She was so sweet, super attentive and checked with the kitchen on so many things to ask about my gluten free options. She is the Best! We had the Blue Angel and Alxyandria rolls - both were out of this world. The. Had the stir fry rice (added chicken with the sausage) and the Ramen Pad Thai. Holy smokes - De-licious!!! Definitely coming back again and again! Highly recommend Khons!

Jennifer O

Food was fantastic, they have a small menu but have perfected what they have. They have gluten free options, everything is very affordable. The coffee and tea options are delicious, my husband and I sat at the bar and went there twice while staying at the Hilton across the street.

Slade H

Neat place but the service was a bit lacking and the food wasn't very good. Why serve swai when you are right on the Gulf? Wouldn't recommend the fish n chips. But the hush puppies were good. They do have a lot of gluten free options, which is nice for people who need to watch for such things.

Rena Beam

We all enjoyed our meals. I'm gluten free and my pizza was delicious.

Jaimie Baecker

Gluten free bread option!

Mark Smith

No grilled chicken. Therefore no gluten free options. Very limited menu to make everything faster. Very disappointing.

Allison G.

Culver's has a gluten-free bun, so I figured I should try them out. The burger was a good fast food burger, which I haven't had in about 20 years. Fries weren't "extra crispy" but were still very good, and the sweet tea is just as good as the sweet tea from the place that makes all those donations I find unacceptable. Though Culver's has the standard cross-contamination warnings, I've had no adverse reaction to eating the food I got, which is more than I can say for some fancier places I've been. I'd say this is a really good option for someone with a wheat allergy, gluten sensitivity, or possibly even Celiac disease who wants to eat fast food-style burgers and fries.

Kacey Norwood

Being gluten free it’s hard to find places in town to be able to quickly grab something to go while busy, this place is my go to for their gf breakfast bagel sandwich. Unfortunately they rarely serve them until the posted time on the menu. I go into work at noon so I try to swing by around 11am, and very often I’m told they can’t make me a sandwich. It’s disappointing when there are so few other options.

Joseph Heinen

See Ew and Curry were epic! So good, best time in town. Service was 10/10 as well, super attentive Gluten free labeling is great! (Wings are friend with breaded items tho)

Rachael Carpenter

Me and my friends went here for our last dinner on a girls trip. It was perfect! The wait was a little long but it was very worth it. I am gluten free and I was surprised by the quality of the options. Obviously, there weren’t many options, but they were delicious. We also had such an amazing waitress, Penny! She was kind and was very personable. We were so happy with our experience.

Avery Reva

Great food, wholesome and offers a lettuce wrap for those of us with celiacs! No cross contamination in the fries either!

Azrael Torres

Amazing staff, good food. I ordered online for pick up and headed out but by the time I got there, I got a text saying they couldn’t fulfill my order and refunded my money. When I got there with my wife they explained that the kitchen was closed and told us we could choose from the freezer. So we settled for some cauliflower-crust pizzas which were delicious and gluten free, and they gave it to us for free! We were pleasantly surprised. There are good people are out there, ya just gotta keep your eyes and heart open. 💙

Tom Leonard

Good service quality food done right, Had a gluten free separate menu. This is important as I have Celiac

Lindsay Cameron

Even had a gluten free menu

Loren Wohletz

Great pizza and friendly staff, every once in a blue there is a slight mess up with online order but not enough to make a difference. They have a good gluten free crust and lots of options!

Shannon Winter

I had the grilled salmon with a loaded potato and zucchini it was perfect. The kitchen was accommodating for gluten free and the server was excellent. Pleasantly surprised with this chain restaurant.

R J

Awesome coffee with a great vibe. The staff is always friendly and their coffee is amazing! They have some of the best gluten free muffins I've ever had, so if you don't eat gluten I would definitely try them.

Courtney Jones

A unique and elevated take on basic dishes. I love the intricacies of each dish and carefully crafted flavor profiles. I have a gluten sensitivity and staff are able to provide recommendations and modifications to accommodate this. Nice wine and drink selection. New location is beautiful, but can get noisy when crowded. Excellent service!

Melissa Brown

Love this place! Laid back atmosphere, friendly staff, and gluten-free hamburger buns keep me coming back as often as possible!

Shyana Montoro

Me and my family came in town last week to visit and we had never tried Flora Bama. Devan was able to help us find menu items to accommodate for my gluten allergy.

John Estrada

I have to say, Not only was the food absolutely delicious, the service was Top Notch. My son has a gluten allergy and a dairy allergy and when I called the restaurant earlier, the hostess answered the phone and assured me that although they did not have a gluten-free menu, they do serve many gluten-free items. I took my my son there for dinner, and our waitress Rane was very knowledgeable about what items were glued and dairy-free. She assured us that they deal with this all the time and that they are very careful in the kitchen, and she will personally tell the chef. After our order was placed, Deen, the manager of the restaurant came to our table and reassured us that they take allergies very seriously and that the chef uses new pans to cook the meals and switches the gloves often to avoid cross-contamination. That made us feel very comfortable, and we will definitely be back often. Thank you for the wonderful meal and the comforting experience.