Top 26 Gluten-Free Lunch Spots to Enjoy in Boise Bench, Boise

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

BBQ4LIFE

930 S Vista Ave, Boise, ID 83705, USA
Gluten Free IconCeliac friendly
Vegan OptionsDairy Free OptionsDinnerKid FriendlyLunchTake AwayVegetarian OptionsBread ItemsDessertsSandwichesDeliveryRestaurantDedicated GF FryerBurgersFries
A go-to spot for diverse diets, offering balanced flavors, cozy vibes, and plenty of options for everyone, including kids' activities!

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Christina  Bates
Christina Bates
Incredible GF food!

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Gluten-free options are marked

Wyld Child

13 S Latah St Suite 103, Boise, ID 83705, USA
Gluten Free IconCeliac friendly
LunchDinnerAmericanTake AwayOutdoor SeatingKid FriendlyDedicated GF FryerBrunch
A modern spot with a vibrant atmosphere, fantastic burgers, and thoughtful options for everyone, all at unbeatable prices!

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colton harrington
colton harrington
The gluten free buns are easily the best I have had, burger are excellent, would highly recommend to anyone but especially those looking for a gluten free burger

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Big Bun Drive In

5816 W Overland Rd, Boise, ID 83709, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
A nostalgic burger drive-in vibe with an extensive shake menu and cozy outdoor seating makes for a chill hangout spot!

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Paul Grahek (RippedUpRunway)
Paul Grahek (RippedUpRunway)
Great place, we have been here multiple times without issue but this last time was really disappointing. The employees generally seemed distracted and we ordered gluten free buns on two of our burgers (gluten allergies) but they came with normal buns. We didn't realize this was the case until we got home so had to eat without buns at all.

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Blue Bench Brunchette

4218 W Overland Rd, Boise, ID 83705, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchDeliveryTake AwayKid FriendlyRestaurant
Discover a cozy spot with vibrant vibes, generous portions, and a fun brunch menu that keeps everyone entertained, even the little ones!

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lisa cunningham
lisa cunningham
Love all the gluten free options THANK YOU! The potatoes are the best ever! Great food and great service. Definitely recommend!

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Outback Steakhouse

7189 W Overland Rd, Boise, ID 83709, USA
Gluten Free IconCeliac friendly
LunchDinnerDeliveryTake AwayKid FriendlyBarRestaurantPet Friendly
A welcoming spot with attentive service, making every visit feel special while ensuring a seamless dining experience for all.

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Mia Mirka
Mia Mirka
We had an event for Knights of Columbus family dinner here, at the banquet room. For my husband and Init was our first time at this restaurant. We don’t eat out often due to allergies…. This visit was nothing short of extraordinary, thanks to the exceptional service and hospitality of our servers, Laurie and Karra (so sorry if I got the names wrong!) From the moment we were seated, they went above and beyond to ensure a memorable dining experience, especially for my husband who has celiac disease and other allergies. Often, dining out with dietary restrictions can be stressful, with limited options and the worry of cross-contamination so that’s why many times my husband makes a decision to not to eat at all and tonight was going to be that case as well. However, Laurie immediately put our minds at ease, assuring us that the chefs would take special care in preparing a safe and delicious meal for my husband. While the rest of us enjoyed our salads, they even brought him celery and olives to snack on – a thoughtful gesture that truly touched us. The chefs crafted a wonderful off-menu dish for my husband, allowing him to fully participate in the dining experience. It's not often that he gets to enjoy a meal out with confidence and peace of mind. Laurie and Karra’s attentiveness and genuine care made him feel special and included, turning what could have been an isolating experience into a truly enjoyable one. Beyond the outstanding service, the food itself was amazing. My steak was cooked to perfection – a beautiful pink center with a flavorful sear. This dining experience was a testament to the dedication and teamwork of the entire staff. From our beautiful and wonderful servers, Laurie and Karra, to the talented chefs and the owner who has cultivated such a positive and accommodating environment, thank you!! 🙏🏻 You have turned a simple meal into a cherished memory. We are truly grateful for the experience and highly recommend this place to anyone seeking delicious food and exceptional service. Thank you and God Bless!

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Dedicated gluten-free menu

Red Bench Pizza

1204 S Vista Ave, Boise, ID 83705, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianPizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
A vibrant local spot featuring unique pizza creations and a lively atmosphere, perfect for families or date nights with fresh ingredients.

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BreAna Shaw
BreAna Shaw
Excellent gluten-free options!

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Spitfire | Craft Pizza & Pints

2450 S Vista Ave, Boise, ID 83705, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LatePizzaDeliveryTake AwayKid Friendly
Detroit-style pizza lovers will adore the unique rectangular pan crust and high-quality toppings, creating an unbeatable flavor experience!

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Delenn Sobeck
Delenn Sobeck
The pizza was very tasty-- the gluten free crust was better than most. However, the service was terrible (long wait times, server confused with which food belonged to which table despite having order numbers and it being a very slow evening), and the atmosphere was not great. I would have never stopped in off of the street based on the exterior. That said, the pizza was great.

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Luciano's Italian Restaurant

11 N Orchard St, Boise, ID 83706, USA
Gluten Free IconAccommodating Gluten-Free
ItalianDinnerKid FriendlyLunchTake AwayVegetarian OptionsVegan OptionsDessertsPizzaDelivery
This spot offers massive portions of flavorful dishes, ensuring you'll leave with leftovers and joy in every bite—definitely worth a visit!

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Aly Eske
Aly Eske
I came to Luciano’s for my mom’s birthday dinner. We were there about 1 hour before they close which I was worried about but they treated us so good! First? Arturo was our waiter and he was quick, kind, so personable and super happy. He didn’t skip a beat. I might even put him on top 5 best servers I have ever had. The food was 10/10. The cannolis are absolutely insane and they are gluten free!! My fav Italian restaurant in Idaho.

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Thai Cuisine

6777 W Overland Rd, Boise, ID 83709, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayKid Friendly
Enjoy a festive atmosphere with generous options, great service, and perfectly balanced drinks and desserts for a memorable meal.

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Tanya Charles
Tanya Charles
Was a great Christmas lunch, good service for 6, and food was on point. The flavor was good, and gluten-free was not an issue. There were lots of choices with generous portions drinks and desserts were well balanced

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Idaho Pizza Company

5150 W Overland Rd, Boise, ID 83705, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerPizzaDeliveryTake AwayKid Friendly
Known for its consistent quality and a standout salad bar, this spot is a must-visit when you're in town!

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Silke Dayley
Silke Dayley
Never a let down. Great service, quality salad bar, and wonderful pizza. I stop by every time I’m in town. They also have great gluten free crust for anyone with Celiac’s or a preference to eat gluten free.

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The Chef's Hut

164 S Cole Rd, Boise, ID 83709, USA
Gluten-free options
BreakfastLunchBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Cozy spot with fresh meals, perfect for a breakfast or lunch visit, but make sure to swing by before they close at 2pm!

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Stephanie
Stephanie
Loved their gluten-free burrito! The staff is friendly and knowledgeable.

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Willowcreek Grill and Raw Sushi

2273 S Vista Ave STE 150, Boise, ID 83705, USA
Gluten-free options
LunchDinnerSushiDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
With a unique blend of sushi and grilled dishes, this spot offers a welcoming vibe and is a must-visit for anyone in the area.

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Sandra Casey
Sandra Casey
Willowcreek Grill always has amazing meals, I love that they have a sushi AND a grilled menu. I am gluten free, and they have lots of options for me to choose from, even including alcoholic beverages (a couple cider choices are available). The atmosphere is friendly and welcoming.

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Blimpie

1116 S Vista Ave SUITE 305, Boise, ID 83705, USA
Gluten-free options
BreakfastLunchDinnerBrunchSandwichesDeliveryTake AwayOutdoor SeatingKid FriendlyBread Items

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Sarah Bush
Sarah Bush
We came to have lunch and it was very unprofessional. The employees were agueing in the back cause it was shift change. We needed them to make a sandwich and they put the wrong cheese on it and no lettuce. Then I needed gluten free and they had no sign saying they where out of it. They guy told me they have been out of for a week or so. So I got a salad. But the guy had an attitude the whole time that we where here. And couldn't rember what I said I wanted on my salad. Also my boyfriend went to the restroom only to have the girl working here to take a key to the door and walk in on him. This place is messed up. We will not be coming back. Worst place we have ever been and rude.

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The Goodness Land Middle Eastern & Mediterranean Food Restaurant

6555 W Overland Rd #110, Boise, ID 83709, USA
Gluten-free options
LunchDinnerOpen LateMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
Experience amazing Middle Eastern flavors in a lively atmosphere with standout falafel and creamy hummus that will leave you wanting more.

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Maggie
Maggie
The food was delicious! This is the best Middle Eastern food I have tried. The falafel had the perfect texture and The hummus was creamy and so good. I also enjoyed the chicken and lamb. The servers were knowledgeable about gluten and dairy and were able to assist me in finding what I could eat. The atmosphere was fun and interesting. Overall, this restaurant was amazing and would definitely recommend it.

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Sakana Japanese Sushi & Steak (Vista)

925 S Vista Ave, Boise, ID 83705, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid Friendly
Expect a delightful surprise with perfectly balanced dishes and impressively fresh ingredients that make every bite memorable.

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Jiwon Yun
Jiwon Yun
As East Asian native, I usually don't have high expectations for Japanese restaurants in the US, but this one surpassed all my expectations . The tempura batter was done correctly - light, fluffy and crunchy, and I could tell that they took care not to activate the gluten in the batter. The oyako-don was perfectly balanced - the sauce was not overpowering and they had the correct proportions of chicken, egg and vegetables. The sashimi was cut properly and the donkatsu sauce was also excellent. Very impressed. Thank you for making my Christmas evening (and my first evening ever in Boise) exceptional.

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CopenRoss Crafthouse & Grill

5120 W Overland Rd Suite 5, Boise, ID 83705, USA
Gluten-free options
LunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Alia Crook
Alia Crook
Such a fun chill place to grab a drink! Lots of cider/seltzer selections for gluten-free people like me!

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Wok-Inn Noodle

4912 W Emerald St, Boise, ID 83706, USA
Gluten-free options
LunchDinnerDeliveryTake AwayKid Friendly
Experience a burst of flavors with spicy Singapore noodles and crispy pork that’ll leave your taste buds dancing.

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Erin Liday
Erin Liday
This place is so fresh and delicious! And they have gluten-free noodles as well!!! Also probably the best most crispy pork I’ve had in years. The Singapore noodles were spicy and delicious, house noodles great too.

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Das Alpenhaus Delikatessen LLC

1340 S Vista Ave, Boise, ID 83705, USA
Gluten-free options
LunchDeliveryTake AwayGrocery Store

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Boise bizman
Boise bizman
Stopped in at Alpinhaus a couple of times around the holidays. The food is always spectacular and the selection of goods is second to none in Boise. The German wine and beer selection is also better than any of the bottleshops. My daughter enjoys it because they have a good selection of ciders which are gluten free. I feel like their customers don't exactly take the pandemic seriously and the indoor tables are set very close to where folks have to stand in line to make payment.... but that is a minor complaint. Extremely happy to give Alpinhaus my family's business.

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Applebee's Grill + Bar

2810 W Elder St, Boise, ID 83705, USA
Gluten-free options
BreakfastLunchDinnerOpen LateAmericanDeliveryTake AwayKid FriendlyRestaurant

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Terese Reynolds
Terese Reynolds
I am giving 4 stars because the staff is always super friendly. It is 2018. Applebee's food is what it always has been, so you will get exactly what it is. This location seems to make sure it is the best possible version of that...and they have an extensive binder for people with allergies, so my gluten free, peanut allergic, lactose intolerant friend loves that.

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Amina’s African Sambusas

6555 W Overland Rd STE 160, Boise, ID 83709, USA
Gluten-free options
BreakfastLunchDinnerDeliveryTake AwayKid FriendlyVegetarian

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J.Roxanne Sears
J.Roxanne Sears
Chubangu my brother, thank you for the home cooked gluten free meal for lunch. I appreciate your time, love and effort in the soul food you made today. 10/10 stars.

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Food Land Market

710 N Orchard St, Boise, ID 83706, USA
Gluten-free options
BreakfastLunchDinnerVeganCafeMediterraneanDeliveryTake AwayKid FriendlyVegetarian

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Patricia Bowen
Patricia Bowen
Foodland Market has some of the best food in Boise! It's always very fresh and delicious! There's a lot of options for folks who are vegan and gluten free, and the atmosphere is calming.

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Yokozuna Teriyaki

824 S Vista Ave, Boise, ID 83705, USA
Gluten-free options
LunchDinnerAsianGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Sunshine Drennon
Sunshine Drennon
If I could give a 0 star rating I would. If you appreciate knowing what ingredients are in your food, have a medical reason to be gluten free or appreciate good customer service...Yokozuna is not the place for you. Extremely poor customer service from Brennan and weak follow up from the manager, Jeff.

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Chiang Mai House Thai Restaurant

4898 W Emerald St, Boise, ID 83706, USA
Gluten-free options
LunchDinnerDeliveryTake AwayKid Friendly

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Holly Worthington
Holly Worthington
We love bringing our family here and sharing the family dinners. The Tom Kha Kai soup is soooo good!!! It comes in a fun warmer too that they light. Great food, great service. We love this place! They also offer great gluten free options on almost all dishes!!

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Eddie's Restaurant

7067 W Overland Rd, Boise, ID 83709, USA
Gluten-free options
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayKid FriendlyRestaurant

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Carolyn Cannon
Carolyn Cannon
I LOVE this place. It's fairly affordable, and the food is amazing! There are lots of choices, and many gluten free options. They also have bottomless hot chocolate! The workers are very nice and it seems like a very friendly environment. I wish I could rate this place 100 stars!

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Chapala Mexican Restaurant

1201 S Vista Ave, Boise, ID 83705, USA
Gluten-free options
LunchDinnerMexicanDeliveryKid Friendly
Unique flavors shine through with a tasty mix of mole, street tacos, and a fun chips and salsa combo—perfect for sharing with friends!

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Carol-Anne Wright
Carol-Anne Wright
For our party of 3 we ordered the mole (gluten free thanks to the corn tortilla option), steak quesadilla, and beef street tacos. Each were uniquely tasty! The chips and salsa appetizer was great and I liked that it included a separate bowl of refried beans. I failed to snap a photo since we were so hungry

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