Top 27 Gluten-Free Lunch Spots to Enjoy in South Kingstown

Stephanie Sutherland

I have been to TwoTen Oyster Bar and Grill in South Kingstown, RI multiple times and have always enjoyed my experience. The atmosphere is absolutely beautiful, with a stunning view overlooking the water and ample outdoor seating. The food is mostly delicious, with fresh oysters and a fantastic crab dip that I highly recommend. They also have an extensive gluten free menu and even offer sushi. However, the service can be a bit hit or miss. During my last visit, there were very long wait times despite it not being crowded and being during the week. There was also conflicting information regarding happy hour ordering times, and our waitress messed up the billing and thought she lost my credit card after giving it to her. The lobster roll was a bit disappointing as it was supposed to be hot with butter but was room temp with no butter and a bit rubbery with a soggy bun. The under seasoned fries were also a letdown. Drinks took 45 mins to arrive and the ice in the cocktail was melted already upon arrival. Overall, I would still recommend TwoTen Oyster Bar and Grill for its beautiful atmosphere and mostly delicious food. It's a step above casual dining and perfect for a fun summer meal. Just be prepared for some drawbacks in terms of service and food quality. I wouldn't hesitate to return for another visit.

Ashley Alden

Have eaten here many times and mentioned that I have celiac disease. Great place and food and did not get sick.

Amelia Gleyzer

Omg I loved this restaurant so much! They are so accommodating because my mom and I couldn’t have gluten, rice, beans, or corn so they let us know what everything we thought about ordering had before we ordered it. The oysters are the BEST, and I had the king crab which was so good and so filling. My mom ordered the blackened yellowfin tuna which was also so good. Delicious food and great service 10/10. Many servers came over to check on us to see if everything was okay. There are a few places to sit: under the tent, sun room, bar, upstairs. Nice view from each seat but mostly the sun room. Definitely will be coming back when I’m in Rhode Island again.

Kathy Danis

Nearly all items on the extensive menu can be made gluten free. I had fish and chips! Which was excellent. The fish was so fresh and tender, the chips were chip/French fries. I also got a little loaf of gluten free bread! Also amazing with the cinnamon maple butter. And if you are so fortunate enough to have the server Julianne, your whole experience will be made better. You will leave feeling happier and know she truly cared about your food and dining experience. Her knowledge about gluten free food, caring attitude and willingness to go above and beyond should well be noted. I love, love love everything about this restaurant and can't wait to go back, and hope that Julianne will be working. A++++

Amy Cardin

Great gluten free options and helpful service. Best Thai food I've ever had!

Kevin Gannon

Food here is great and always proportioned well.Samosas, Chicken tikka, and ANY Lamb dish are a go to. Wash it down with a Tamarind Margarita and you are having yourself a night. Many Gluten Free options

Monica York

Great place for breakfast and lunch! I love that they offer gluten free bread and wraps as well as some premade gluten free snacks. My favorite part is being to get a breakfast sandwich on gluten free bread! It makes my whole day. Staff is very patient when asking about ingredients in their sandwiches. I don't drink coffee, so I can't review that part.

Hope Monteforte

This was a fun place to go with friends. They had some gluten free options, which was nice. I didn't see a lot of GF on the menu, but I could have missed something. Great coffee shop!

Evelyn Hair

I absolutely loved this cafe! The staff were so sweet and accommodating to our allergies(gluten, soy, nuts, etc.). The food and service was great I would recommend to anyone traveling through the area to stop for a meal here!

Brynna Randall

Mom and Pop shop! We were in town for the weekend for a wedding and stopped in twice. They offer gluten free options for all the sandwiches even the fried/breaded chicken cutlet ones which I have had yet to find in the New York, New Jersey area. We were also impressed with the service - everyone was so friendly! Definitely a must to stop in :)

Mystic Yoga Shala

Vegan and gluten free options and you can sit outside right on the water.

Hayden Dekker

Best Thai food in the area. The lunch deal is really good and the Thai iced tea is quite good as well. Also they are super veggie and gluten free friendly.

Judith Dale

Joe Ivone

Great food, gluten free pasta available, delicious cocktails, and attentive wait staff.

Kate Stack

Amazing food and lots of gluten free options

Molly Sabia

I have been meaning to write this review for awhile and just got around to it! Book your private events HERE!!!! I celebrated my graduation here with about 20ish fam//friends! What a FANTASTIC expereince. Jackie led the event, with Chef Jeff as the chef, and Bruno as the bussed/ overall help. Wow. What I wanted from this celebration was a place where everyone within my fam/friends could relax, laugh, enjoy good food, and overall be in good company (within our party and within the staff). Caf bar gave us all of this. We also had 2 individuals who were gluten free, and Caf bar was very accommodating. I could not have asked for a better day to celebrate graduating college. Thanks Caf Bar! We still talk about this day!!!

Lars Mohlin

Great little place! We had the Crispy Shrimp Lad Prik and the Pineapple Fried Rice with Chicken, both was delicious. They have lots of Gluten Free options.

Tyler Sargent

Good gluten free pizza 👍.

Cherie Binns

This Mexican restaurant opened on August 22 and it has been packed with wait lines since. Seems like mid afternoon on a Sunday is a good time to visit. We still had about a 15 minute wait but it was well worth it. Diego, our waiter, was attentive, described foods with which we were not familiar and served us well. My husband had the Colorado Burrito (spicy enough to enjoy without discomfort) and I had the steak bowl. Although corn and flour tortillas are in most traditionally Mexican foods, I was able to get a corn-free, gluten-free meal that was delicious. Portions are huge and could easily feed two to three people. Entrees are priced from $13-$19.

Daniel Williams

Sarah Peterson

Gluten free pizza is one of my favorites here. Wings here are meaty, juicy, fresh. Been going here since I was 12. Never had issues with service. Burgers cooked to order temps of medium, rare, well done. Chocolate cake is good. Prices more than fair. I reccomend this restaurant for basic pasta, wings, burgers and pizza.

Kimberly Hartka

Restaurant was incredibly crowded for 11:15am on a Tuesday but we were seated right away! Lots of options on Menu including Gluten-Free Toast and GF Johnny Cakes! Even though there were lots of customers our food came out extremely fast and was all we asked for! Server was friendly and very accommodating! Definitely will be back again! A great local RI cafe!

Brenda Wynne

Excellent staff And gluten free pizza. Watch the game at the bar while you wait !

Megan Komosa

gluten free available

Doris Ramirez

Henry Dean

Delores Larson