Top 7 Gluten-Free Lunch Spots to Enjoy in Cainhoy, Charleston

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

The Kingstide

32 River Landing Dr, Charleston, SC 29492, USA
Gluten Free IconCeliac friendly
LunchDinnerAllergen FriendlyVegetarianDairy FreeOutdoor SeatingBrunchSeafoodDeliveryTake AwayPet FriendlyKid FriendlyBar
Enjoy a stunning waterfront view and a rooftop bar while indulging in a customizable dining experience with a casual vibe.

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Amber Easterling
Amber Easterling
A great place for dinner with a beautiful waterfront view. Nothing is labeled GF on the menu, but a lot of their items are naturally GF or can be modified to be gluten free. For example, they can cook the brussel sprouts and potatoes in a pan rather than in the fryer. Or leave the bread off of the burrata appetizer. They are very knowledgeable about celiac and can customize your meal in their open view kitchen. They also have a rooftop bar which is more casual.

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Gluten-free options are not marked

Dragon Palace Chinese Bistro

162 Seven Farms Drive, Charleston, SC 29492, USA
Gluten Free IconAccommodating Gluten-Free
Take AwayLunchKid FriendlyAsianDinnerBrunchDelivery
A spot known for authentic Chinese cuisine, featuring a menu with thoughtful options that cater to various dietary needs.

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Amber Easterling
Amber Easterling
A great place for authentic Chinese food. GF options are listed on the menu and are cooked separately. I called before going in and they were very helpful and understood celiac. They do not have GF soy sauce, but you can bring your own in. My dish was fine without it.

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The DIME

30 River Landing Dr, Charleston, SC 29492, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyBread ItemsPizzaVegetarianPet Friendly
In a picturesque spot with a great vibe, this cozy place offers an expanded menu and a relaxing atmosphere that's perfect for families and dogs.

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Amber Easterling
Amber Easterling
Had lunch here after a recommendation. It’s not a large place and the menu is not very big. I ordered a GF pizza and they noted that I had an “allergy” so that it would be cooked on a new pan and they would change gloves and take extra precautions. It was large and could definitely have been shared.

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Vespa Pizzeria

224 Seven Farms Drive, Charleston, SC 29492, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianPizzaDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
A cozy neighborhood spot with a fun patio, perfect for families, and a great atmosphere for enjoying drinks and lively conversations.

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Leigh-Ann Beverley
Leigh-Ann Beverley
Laura behind the bar is a queen. Love her. Cauliflower and gluten free crust available. Happy hour is great too.

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Agaves Cantina

885 Island Park Dr, Charleston, SC 29492, USA
Gluten-free options
DinnerLunchMexicanOpen LateDeliveryTake AwayOutdoor SeatingKid Friendly
Limited options and knowledge about dietary needs might leave some feeling unsure, so consider looking elsewhere for your meal.

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Amber Easterling
Amber Easterling
No dedicated fryer, so no chips if you have celiac. Some sauces contain gluten. Be careful if you eat here. I did get enchiladas (corn tortillas) with verde sauce. They assured me that their rice was safe. I’m not sure I’d go back. I’d rather go to a restaurant that offers more GF options and seems a little more knowledgeable.

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Ali Baba Deli & Catering

186 Seven Farms Drive #500, Charleston, SC 29492, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
Enjoy a lively vibe with generous portions and flavorful sauces at this bustling spot known for its fast service and fresh dishes.

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Princess Zeina
Princess Zeina
I can't believe how friendly the staff are at this restaurant. The food was hot and fresh, the service was fast, and the portions were generous. Additionally, the garlic sauce was good and had a strong flavor. I highly recommend it, but 1 hope they add a larger gluten-free healthy menu.

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Wasabi of Daniel Island

194 Seven Farms Drive Ste G, Charleston, SC 29492, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Thom Corwin
Thom Corwin
Good sushi in the heart of Daniel Island. The chefs will make your to order if you don't want what's on the menu. They take care of gluten free clientele.

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