Top 50 Gluten-Free Lunch Spots to Enjoy Across Uruguay

Lucía Vignoli

Delicious food suitable for celiacs. Expensive but delicious!

Jean Paul G

They have a wide variety of pastries and gluten-free food!

Gabriela Piña Alcaire

Excellent gluten free space. We were served by an Argentinian waiter who was extremely pleasant and friendly. The portions are very generous and everything is delicious. Highly, highly recommended.

daniela jaunarena

Excellent place, good service and the food is very delicious, the entire menu being gluten-free (suitable for celiacs) and with vegetarian and vegan options

Lucía Fernanda Vazquez

It is a cozy place. The food is delicious and is fundamentally GLUTEN FREE, which gives it added value. The prices are in line with expectations.

romina venturiello

The most delicious pasta I ever ate in my life and gluten free 🫶

José Pedro Masaferro

Everything is impeccable, plus it is an ideal place for celiacs. Quiet atmosphere, friendly service, adequate and very reasonable costs, honestly a place not to be missed whether for lunch, snack or dinner. Absolutely recommended.

Luciana Ruiz

Buena pizza sin gluten

Laura Bisio

Delicioso y completamente seguro para celíacos.

Alvaro Perez

Excellent cafeteria with gluten-free products and sugar-free options. Very good attention. Advisable.

Mary Farías

Excellent place to enjoy with friends. Different, very good decoration. There are proposals for celiacs.

Kerri Spindler-Ranta

Good food and celiac friendly!

Abril Bustamante

The big rex is all that is good, not to mention that there is bread suitable for celiacs! A glory for when you want to eat a hamburger or a sandwich! Super recommended. The fries are a 10. The view from outside 😍

LAURA LEMOS

Very nice place! Special for tea, it is all gluten-free. Delicious tea for two and with affordable prices!

Marita Aguiar

I was leaving the doctor and I went to Gluteno to get a pampering, I needed to cheer myself up. I left sad because of how they treated me. I just want them to make me feel like a customer, the girl who served me didn't feel like serving. It didn't make me want to buy anything. I don't know her name but she has false eyelashes 😂. I wanted to know if the sandwich bread is the same as the one they make the sandwich trays with, he told me yes but he got home and the bread was not the same. It was dry and fell apart on its own. I'm not coming back.

La Tana

The vegan-friendly menu disappointed me as did the gluten-free options. I ordered noodles with textured soy bolognese. They were warm, watery and the sauce was pure carrot. The place's slogan is "naturally tasty" and unfortunately in my case I couldn't enjoy it as I expected.

Matias Gudar

Super recommended, they have gluten free and vegan options. They are the most

Maria Jose Alpuin Gonzalez

Excellent service and variety of gluten-free products!!

Guillermo Alvarez

It is the place that has the most gluten-free offerings.

Clari Sevillano

Very delicious lasagna! The place is very nice, full of plants. All gluten-free and delicious

Clemens Wolf

Absolutely loved this quiet and modern little café in Montevideo! The gluten-free snacks were delicious — fresh, flavorful, and clearly made with care. The coffee was sensational, easily some of the best we had on our trip. It quickly became our go-to morning spot during our stay. A true hidden gem with a cozy atmosphere and great service. Highly recommend!

Martina Riportella

a SPECTACULAR experience. I am celiac and I usually cannot eat almost anything on the menu or find that the necessary care is not taken in food establishments, however, my experience at Charco was exceptional. They informed me about all the care they had, they adapted the menu so that I did not lose the possibility of being able to share the different dishes with my family (non-celiacs). They had a panera, starter, main course and desserts suitable for celiacs. If you are in Colonia, I recommend not missing the opportunity to visit this place. Truly Incredible. I thank all the staff who cared and took care of everything

Monica Cafaro

Rich roast It is necessary to suggest that they include gluten-free bread and sugar-free desserts

Laura Bisio

Delicioso completamente seguro para celíacos x lejos la mejor pizza

Mara Conte

Cozy place that is 100% gluten free. Highly recommended.

Carolina Yaffé

I know them from several orders of individual cakes and desserts that we have made and they are very delicious and fresh. They deliver at home and everything arrives perfect and if you order it cut. The cakes are 28cm, they make 8 good portions each and offer a variety of original combinations of very delicious tastes. They send menu and all the information you need by WhatsApp, with a lot of patience and super good service! And I forgot, they have a very good and varied menu for celiacs!!

Fede Fuentes

Excellent restaurant. The food is very delicious, the service is very good and fast and it is located in a very good point. It is not expensive for the quality of what they offer. Another plus point is that they have vegan and celiac options on the menu.

Agustina Payan

The Ham and Cheese Roll is spectacular! But Pasta Frola is at the top of my list, it's so much better than other gluten-free versions I've tried elsewhere!

Verónica Curbelo

An explosion of flavors like no other! Tremendous!!!! Super recommended both for foreigners and for those who play as a tenant. I was surprised by the variety of options also for celiacs.

Megan Daulby

Amazing bistro, near the water. The food and drinks are incredible, wait staff are so attentive and were extremely patient with our lack of Spanish. They also ensured the coeliac and dairy free people in our group were catered for. Muchos Gracias!

Alf Olego

Good service and food Delicious pasta suitable for celiacs!!😋

María Clara Donato

I love this place! It has a gluten-free tasting that is very good. Excellent attention. The only thing is that they don't have discounts with any card. It would be nice if you could see that option. I suggest booking because it usually fills up.

Silvina Duarte

Excellent!!!!!! They treated us with good vibes and always asking if everything was okay. The food is delicious. I in particular ordered pasta, delicious pumpkin ravioli. Suitable for celiacs. And the aquarium and the biological explanations of it, hehehehe good vibes. So highly recommended... There were 6 of us (they comply with the protocols) And also a public variation. We will be back.

Stephanie Aguerrebere

Beautiful place, attention and food! Pertinent care is taken in gluten-free options. Carolina recommended us a delicious dessert!

Malena Zanetti

The place is incredible and the service is very good, although I ended up leaving the place because the gluten-free options were not gluten-free. Most of their dishes have the “gluten-free” logo, but when you order they warn you that there is cross contamination because they have only one kitchen. In other words, the dishes that are presented as “gluten-free” end up having it. In celiac disease there are no degrees, no percentages, no grays. Either it is gluten-free or it is with gluten. If you don't have two kitchens and don't take the right precautions, don't offer gluten-free dishes. It is constructive criticism. All the best.

Coty

The place is very beautiful and the corner location is excellent. You get a lovely view of the sunset from the sidewalk and the terrace. That said, it’s a small spot, so it’s best to go with time. The service is great—everyone is very friendly and attentive. We ordered two flat whites with plant-based milk and a hummus toast, which was the only vegan option. I would’ve liked more hummus since there was a lot of bread, and it was gluten-free, but overall everything was lovely. If you’re staying in their little apartments, you get a 20% discount.

Camila Kestelboim

🍽️ Prices according to the quality of the product, but in general regular. 🍣 The sushi was not the best, it could improve in flavor and freshness. 🌾 They adapt gluten-free options, ideal for people with food restrictions. 🌤️ The atmosphere is very pleasant, especially outdoors in the port, with a beautiful view that invites you to relax. 👨‍🍳 The service was excellent, the staff is friendly and attentive, always willing to help. Overall, a good option to enjoy the atmosphere, although the food has room for improvement.

Edith Grynszpancholc

We were 3 celiacs and we were delighted with the taste of the food, the atmosphere and the attention received!

Gonzalo Techera

We got off to a bad start… with a no-show order, and the wait was 40 minutes for two lattes, chipa, and a pancake… The service was friendly. The gluten-free oat pancakes, yogurt cream cheese, peanut butter, red berry jam, and chocolate crunch were delicious and well-served. The chipa was very greasy to the touch, and I had to wipe my hand every time I bit into it. The hot drinks were delicious and well-served.

Julio Bentancor

Excellent food and beer 🍺 sold there and they also have gluten-free options

Analia Gonzalez Meirana

The place is beautiful and the atmosphere looks like a European restaurant, they have gluten-free and vegetarian options. The wines are very good. The girl's attention was very loving and attentive, as was everyone's. The costs are the same as any tapas place, but they are worth it, they have good quality and are gourmet. They have a lot of variety of seafood, pastas, tortillas, they have a lot of cuisine, mainly Spanish.

renata valdez

The place is spectacular, the risotto and salads are delicious. Happy to have many food options for celiacs.

Sil Font

Excellent place, very delicious dishes!!!! gluten-free options, super attentive to cross contamination. Special mention to the attention of Mrs Francia and Mr Miguel

Veronica Harrison

Really disappointing, I ordered the catch of the day, an option they offered me for Celiacs, the accompaniment was pitiful: 1 papin, 1 piece of sweet potato, a piece of cauliflower and a piece of green zucchini, and the goat is mini with hamburger buns, pure bread and tough meat.

Gabriella Rouiller

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María Clara Donato

I liked it a lot. It has gluten-free options. In fact, they brought me a bread basket for me without TACC. The place and the staff are very nice and the music they play is very good!

marcos brito

Excellent! Rich and abundant. With gluten-free option. The attention of 10 and the place very nice.

Stella Rodriguez

Deli everything. Gluten-free arepas, very good quality and very friendly owners.

Juana Colburn

Carlos Gonzalez

Abundant dishes, enough to share, except for the grill, there is not much option for celiacs.