Top 50 Gluten-Free Mediterranean Havens to Explore in Alberta

Kimberly Dingle

Great food and totally gluten free. Have taken friends here that are not celiac and EVERYONE enjoys thoroughly. Good go to.

Jenna Wenkoff

Their house made gluten free pizza dough is absolutely amazing! And they have a good understanding of cross contamination for celiacs

SASHA MCLAUGHLIN

Best Gluten free crust I've ever had! It's real pizza crust and so tasty!!

Clinton Carew

I really enjoyed it here. Delicious gluten free pita and hummus. Yum. Staff was friendly and the vibe is relaxed. (Maybe slightly too relaxed?) Anyhow great place for a gf lunch

Leah McPherson

Amazing food and service and the Gluten free options are great as well!

Haley Kroeker

A beautiful restaurant! They served some of the best lamb I've ever had, and all meals come with complimentary tea. I need to eat gluten free, and the staff were very helpful and accommodating

Cali-anne Simpson

Our server Kiersten was amazing! So friendly, knowledgeable and attentive! Took a while for us to get our food but it was so worth it! They also substituted some gluten free options for me.

Alice Lu

Very allergy and gluten free friendly ! Moe was able to happily answer all of my questions clearly and accommodate to my diet and being very kind!

Ryan Buhler

Stopped in for lunch on our way through cochrane. The food was delicious and the staff were amazing. There was even a decent sized gluten-free menu with a dessert. We will definitely be back when we pass through again.

Gordon Gordey

Great selection of everything Middle Eastern. Price is right for the large portions. Lots of Gluten Free options.

YNidra Nidra

Very good gluten free crust pizza. Super fine people at Inglewood Pizza. Semi-deep dish style crust. Yummy. Lots of toppings. They don't scrimp on anything. Will go back again and again. The west wall is full of posters of old time Calgary. Kinda cool.

Jeff White

As someone who has celiac and needs to eat gluten free I can say that this restaurant is amazing! Lots of options (gluten free and others). On my specific visit, I had a gluten free pizza and it's definitely my new go to! I'm looking forward to going back and trying everything on the menu.

Ali Rae

KAMA has to be one of the best restaurant's in Calgary. Javen and Noah do such a great job, they deliver amazing vibes and hospitality. The food is another level of freshness and quality, and the menu is actually mostly Gluten Free, with a dedicated Gluten Free fryer and no seed oils being used as well. I don't believe they advertise this much, but this restaurant would be a GF persons dream. I have never been disappointed with visit at KAMA. :)

Steven Frost

If you like donair's or are looking for a feel good after you eat kind of food. You should definitely try Prarie Donair. Since trying this place about 6 months ago, I try to eat here at least once or twice a month. It's so good. My personal favorite is the Canadian Maple. My wife has a gluten sensitivity, and the gluten-free wraps they have are really good. The fact that most of their products are gluten-free really helps. The food always tastes fresh and it's fast food you can feel good about eating. With a wide variety of meals and wraps to choose from it can be a different meal every time you come here. Plus, as we have found out. The wraps deliver extremely well, without going weird and soggy. Prarie Donair is a great locally owned, Calgary based shop. The staff are awesome and will clearly explain any questions about the menu items. In short, this is a great place for great food.

Rebecca Menard

Finally! Gluten free Shawarma!!! The owner takes it seriously and we eat there with confidence! The food is delicious! Word of caution though - whatever heat level you think you want - go down a level lol

Natasha Scheller

It's a smaller space but the service was very enjoyable! There was a man and women cooking and getting our food ready who seemed very cheerful. Asking if it was our first time there he served us a free beverage in return. The food was so good 👍. I have gluten and dairy sensitivities and don't have many options for fast food anymore. My hubby on the other hand loves A&W. Finding a good place that we both can can be pleased with the food is a challenge. This place was perfect! Combined with the pleasant atmosphere left an impact on us both. We will be back next time we are travelling together from his work site to home for sure!

Nathan Ell

Ordered online. Service was quick, delicious, attention to gluten free needs, they went above and beyond. Would absolutely recommend!

Steven Mlilo

Some of the best customer service from a fast food restaurant. Shoutout to Samreet for her amazing help when we were trying to order a gluten-free option! The food was really good and did not have to wait long at all.

Michael Scramstad

Celebrating my mother's birthday, the family decided to go here for the gluten free options for one member. Was impressed by the quality and speed of food. Value was even more impressive.

K Cook

We ordered take out from Sherwood Pizza for our volleyball team and not only did this pizza taste fantastic, but the price can’t be beat and the service was exemplary. We were also able to order gluten free and dairy free, which bith tasted great!! Impressed. I highly recommend Sherwood Pizza and will order from them again next time in Edmonton!

Karen Barkman

Today I had lunch with 4 of my friends. My lunch was lousy. I had the vegan mossaka and it was swimming in oil. My stomach hasn't felt right all afternoon. I'm gluten free and a small dish of gluten free crackers was $ 1.99 extra. Really? The brewed ☕️ which isn't even on the menu was like drinking dish water. The waitress was friendly but we had to ask her to take the dishes away. We were the only ones in the restaurant too. Let's just say that I 'll never go back. I'll walk with my wallet.

Kiki Lally

My daughter is celiac and we had the best lunch she has had in years! Both GF and regular donair were delicious. Fabulous family owned business!

Olga Alexandra Garcia

Excellent staff! They make me feel like home! Excellent food! My favorite option without gluten for my child.

Canuck _O

Really great. I am a reactive celiac. They made sure to take all precautions with my order. Excellent service and really great food.

Maria Williston

These guys are seriously the best! First, I want to thank you for the incredible service every time we eat here - the guys greet you with smiles and a little snack each time, and it's just a super chill & positive atmosphere! You can tell they really enjoy the hard work that they do and really go above and beyond to make their customers feel welcome! Now the food.. simply the best. After moving to Cochrane last year, this has been our favourite place to go for a bite to eat any time we don't feel like cooking. So many options to choose from, with plenty of gluten free & dairy free options (even though I get the same thing every time - I'm addicted to the falafel, you guys know this lol) but seriously so freaking good 🔥😊 we picked up some food for our anniversary tonight, this place was super busy, but you guys rocked it as always! Thanks again! - Falafel Girl & Mixed Wrap Guy 🫶

Mariah Emele

Beautiful atmosphere and the service was amazing! The food was fantastic! Their gluten free options were wonderful and the server was very knowledgeable! Cannot wait to go back!

A A

I bought gluten free pita from bountiful farmers market from happy camel.. We really like it. It’s so soft and tasty.

April T

Very clean, friendly atmosphere. Stopped in on our way through Calgary and happy we did as we found a hidden gem. Would highly recommend. For gluten sensitive people - they have gluten free pitas! Food portions are substantial, great service with a friendly atmosphere. My husband claims it's the best chicken shawarma he's ever had! Delicious food - cannot be said enough! Will be going back when we make our travels through.

Avery Watmough

I love that they do gluten free pasta! Opens up so many options I don’t normally get. So yummy. Love coming here for a casual date with my husband.

R Fee

Gluten free menu and care regarding my daughter’s sensitivity was impeccable! Order was double checked and salad in a separate bowl. Amazing service, waiter was top tier. Not once did we have to wait for refills etc. Very impressed with service!

Tami Reich

Gluten free donairs😊

Linda Zimmerling

Great meal and great service. We will absolutely be back. Lots of gluten-free options for celiac clients. Nice comfortable dining atmosphere. We had the mixed family platter and 2 appies and that comfortably fed 5 of us.

Amanda Robertson

I've been using Shawarma Barlow for group catering recently and have only heard back rave reviews from my guests. Can't recommend them highly enough. The Kabob Party set menu comes with trays of velvety hummus, garlic sauce, garlic potatoes, salad (I recommend the chickpea!), rice, 2 skewers of chicken tawouk or beef kefta, assorted pickles, and pita all for only $15 pp. Also very easy to add a tray or two of baklava, falafel, or whatever you need. They deliver for a good price and there's a handy online ordering system through Rapidoo, a (quirky) independent app. Their meals are halal and most items are naturally gluten free and dairy free so it was really easy to build a menu that catered to the needs of several dietary restrictions at once.

Olga Krochak

Great service! Gluten free options available

Sydney

This was my second time here and the food was absolutely delicious! We tried a few of the lamb dishes, a steak, and the meatballs and finished with some Turkish coffee and desserts. There’s lots of gluten free options for those with celiac disease and the staff seem very knowledgeable about other allergies and intolerances. The staff were friendly, fast, and professional. All in all another wonderful experience.

Aimee & Jenna Hobbs

My family recently had lasagna from KC's and it was DELICIOUS. They also kindly made a gluten free version with penne for my celiac son and he absolutely loved it.

D Hector

Great food and friendly & attentive service. Make sure to try the flambé cheese. The lemon chicken soup is also a great option. My gluten-free friends also were pleased with the options.

jeremy myrtle

Love this place food is excellent. Gluten friendly options.

Brook Balazs

Went above and beyond my expectations. The people were kind, helpful and fun. They made sure that we had everything we needed and brought us free tea and baklava (for my partner as I am Gluten Free) samples as we ate. The lighting and atmosphere was also fantastic. 5/5

Phil Biega

I'd like to start off that our server Camelle was AWESOME! Very attentive to our needs, kind and friendly - probably the best part of the night! I saw on the gluten free menu the steak with parmesan garlic broccoli. That sounded so good. However, when they came to serve me my meal I was being served a steak with gluten free noodles with marinara sauce on the side. I mentioned that I was expecting the broccoli. Our server was AWESOME. Went the extra mile to see that there was a discrepancy between menu and BOH menu. However, when my meal finally came, the broccoli was overcooked and mushy. Also, when the bill came and I realized I was charged $27.99 for my meal - I was appalled. WILL NEVER order this again! On a plus, the endless salad was nice.

Scott Parent

Fresh and tasty. We got the chicken Swarma platter with no pita. Gluten free and delicious.

Jul U

I got the Gluten Free Honey Cake, which tastes and smells like it has been in the fridge for too long! Disgusting! Just don't sell it if you can't sell it!

Raman Janjua

My sister ordered their gluten free keto wrap, when the lady took the wrap out we saw mold on it. When we pointed it out she just picked out the mouldy parts and said what else do you want me to do. Hygiene wise do not recommend.

C T

We visited Calgary in the summer of July 2024 and figured we had to go to a steak place for the Alberta beef. Found Nick’s and its rave reviews via google search. The place is not much of a looker… very old school and dark colours. But man, the steak??!! You can tell by the look on my son’s face how excited he was to eat the 12oz ribeye. So juicy and perfectly medium rare. I would visit again and again if I lived close by. Dan the man was our server and he really *was* the man. Dan was awesome, so attentive without being hovering or intrusive. He took the time to make sure we were well cared for. My oldest has a severe gluten allergy and Dan recommended some gf dishes. At first he said the rice was safe. But then he came back after checking with the kitchen to let us know there was traces of gluten in it (probably due to the chicken broth it is cooked in). My son ended up getting the salmon and baked potato. Overall I give this place 5/5. Classic example of don’t judge a book by its cover. It’s not a looker, but you will leave super happy with satisfied tastebuds and full bellies.

Claire Penalber

Big thank you to MJ for his outstanding service. The menu has changed since my last visit - previously felt like an Italian restaurant more so than Greek. I’m hoping they’ll continue to add more authentic Greek options. I’m also very glad to find out they are able to accommodate individuals who are celiac, so I’ll definitely be bringing my partner for my next visit.

Robin Glover

The food was fantastic. The gluten free option are many, but best to look at the online dietary sheet as it wasn't so obvious on the menus.

Bonita On-Ngan

Food and service is always amazing! Love that there are great gluten free options , my husband is celiac. They always able to accommodate my husbands food allergy. This is now our go to spot for amazing platters and wraps! Highly recommend!!!!

Nureen Visram

I am Celiac and it's very hard to find restaurants that can accommodate my dietary issues. Our server Simran was amazing! She was patient, and looked up every single item includung sauces to make sure that I could safely eat. Their serving sizes were good, the server was amazing and the food was good. I would highly recommend this restaurant to anybody looking for celiac friendly food. Great job Simran.

Amina Ben Ghalbon

BEST pizza in town, super generous portions in everything. Lasagne is a must try. The environment is super friendly with the most welcoming staff in any Calgary restaurant I have seen. They make everything (everything!) from scratch with care, love and precision. They also have a pretty decent Gluten Free and Halal range. Well worth a trip to Silver Springs.

Deanna Rabosky

Toscana in Mahogany is probably thr best Italian restaurant I've been to in Calgary. EVERYTHING is made fresh. For those who heat their Alfredo up again, do it on the stove slowly sonitndoesnt separate. The meatballs. The gluten free pasta. Their homemade pasta is UNREAL. Their pizzas. Their meatballs, Ohhhh my gosh. You literally cannot go wrong. They make fantastic cocktails, the best Italian food. Fabio is the owner and he clearly takes so much pride in his restaurant. It's the little things, and Fabio and his team do ALL the little things. If you love Italian food, come to Toscana in Mahogany. You're welcome in advance 😉 Deanna Rabosky