Top 50 Gluten-Free Mediterranean Spots to Discover in Barcelona

Jasmine

It's my second time here and I love it. Its so vibe-y, the food is great, stuff is super sweet, did I mention the food is great and gluten-free

shayna huberman

The food was okay here, always appreciate gluten free restaurants. But, the staff was so rude, ruined my experience here completely to be honest. I would never go again and I don’t recommend.

Donut Time Audio

Great spot for Gluten Free in Barcelona in a good location away from all the tourist mumbo jumbo.

Beatriz Belchi

Excellent option for Celiacs. Very pleasant treatment. Very delicious food

June Mackay

Lovely little restaurant. Felt totally comfortable with my allergy being understood and the food was amazing!

Megan Ramey

Worth the urban alleyway spelunking that we endeavored to find this gluten free gem in La Rambla. Visit Bikabout for our travel guide of wandering Barcelona by bike.

Krystle D

Lots of vegetarian tapas options and really kind and celiac knowledgeable staff. I felt safe here and would go back. Good food but some dishes better than others. Loved the halloumi and tofu.

Marek Nosal

Excellent food, amazing staff. Gluten free options available. Great experience, will recommend. Many thanks :)

Chipi

The seafood paella is very good and almost everything is gluten-free, the waiters are very attentive, thank you

Dana Lovero

I have been in all the HG in Barcelona, it is the first time that someone serves me with so little interest, like if he was making me a favour for taking my order. I did not get the name of the guy, however he did not treat me well. I’m a celiac and so I had to make sure the order was properly handled. He had to go a few times to the kitchen to make sure the plate I was ordering had nothing that could cause me a reaction. He really did not have any interest in helping but got annoyed at me asking questions. I do love HG, love their macha, they make as well lovely flavoured waters. It is a great place for a night out with the girls, and price wise is quite okay. Volume of the music was too loud tho. So besides the music and their “nice” employee, the rest was great.

alex chalé lopez

Good food, good service as always. But of all the ones I've been to, they are the ones that put the least amount. For healthy people with celiac disease it is the place. €15/pp

Burdan Ghita-Adrian

Great gluten free options! Very taughtfull staff.

giulia saladino

excellent restaurant also perfect for people intolerant to gluten I took the gluten free paella and fried food and they were delicious, furthermore the choice on the menu is very vast and above all there is a lot of choice for people intolerant to gluten, the waiters are very attentive to contamination. Excellent service and super friendly and helpful waiters

Vince Bacolor

I am celiac and the waiter Josue offered me several options, very grateful for the service. Thank you so much.

Alberto Diez

The excellent tapas, fried eggplants with honey and sprigs, also suitable for celiacs, a great success, the delicious sticky tail rice and the prawn, monkfish, cuttlefish paella... spectacular

Borja Masramon

We ate very well, I eat gluten-free bread and they were very kind, the waitress even recommended a place to buy gluten-free bread in the neighborhood, thank you very much!

Rebecca Curran

We loved it so much we went 2 days in a row. We loved the chicken wings, grilled calamari, potato Freitas, shrimp and seafood paella

Vida Éter

I have been coming to Maoz for almost a year, and I really like it. It is a wide vegetarian option, because they have many vegetable contours, something that not all fast food places offer. Furthermore, they do not mix the falafel with wheat, it is gluten free, a good option for intolerant people like me. The attention is always good. Today especially the food was very fresh, like it had just been made, and Juanita served me great. Thank you Maoz staff, for trying to do your best to maintain the level 🙏🏼

Elizeane Dos Santos

I was recently on holidays in Barcelona (June 2023) and I wasn't very hopeful to eat out due to my many food intolerances (gluten, dairy, garlic, onions, and others). We bumped into this restaurant by chance and decided to try it. For my surprise, they were VERY attentive to my dietary restrictions! The lovely waiter Antonella called the chef to speak with me to make sure I could try one of their dishes. The chef, David, suggested me a dish and explained the ingredients. I had the "Costilla ibérica a baja temperatura, patata rústica" - ribs and roasted potatoes with and leek pure and OMG! The meat was extremely tasty, melting in the mouth (I am still thinking of it!!) and the leek was heaven. I didn't feel unwell at all and I can't thank them more for taking care of me. They made my holiday!! Thanks Antonella, chef David and all the staff!

Xavier Martos

In my opinion, exquisite treatment from David, a correct and adequate meal at its price and mainly because I went with two people with celiac disease who were able to enjoy the food without fear and with a lot of responsibility on the part of the team. Congratulations and logically we will return.

Maxim Kovalenko

Good tapas spot with 2 types of gluten free beer, and gluten free friendly food, you can filter online for gf food and food that could be made gf.

Adele Desana

I had lunch together with my partner. We were looking for a light vegetarian lunch and we came across this nice little restaurant. Service was polite and fast, food was of good quality. Their main dish can be ordered in a sandwich including a gluten free sandwich option or as a salad.

S C

It's very good. I recommend taking the local dishes: paella - also gluten-free, spaghetti, seafood, fish main course, etc. The light beer with lemon is good

Kieran Burnett

A fantastic evening. Claudio our waiter was brilliant and the food was very tasty. My partner is coeliac and he was very helpful and did it with ease. We highly recommend the venue and Claudio

Rachael Carlson-Simon

Delicious food, fast, and very understanding of my need for gluten free (I have Celiac). A great place to go in the Gothic quarter!

Nuria López Vaquero

Highly recommended. Food made with love and they also have many gluten-free options.

Ben Wucherpfennig

Good gluten-free paella right next to one of the best covered markets in Barcelona and in the city center. In my opinion it is not a tourist trap and worth the money. Unfortunately, in the outdoor area you will be approached by walking “dealers” while eating.

ellis blaak

Being able to eat gluten-free! There were many options that were gluten-free and were also indicated on the menu. They also had gluten-free bread.

Júlia

I love it! Delicious food, perfect service, location in the center but quiet and relaxed. With gluten-free options, super attentive. We will repeat!!!!!

Letizia Menicagli

A very pleasent dinner, good ham, cheese, paella and burgers; with dishes ad hoc for gluten free options. The service was polite and carefull, I really loved the guy. A suggestion for the outside, put some flowers in the flower-pots and table centrepieces.

Marianna Marcias

Excellent paella!!! also gluten free❤️❤️❤️

cynthianm00

I went for a family celebration. Very friendly and attentive waiters, they customized the dessert for a gluten intolerant. The BEAUTIFUL lunch.

Leonis Colucci

We celebrated my friend's birthday, we were 20 people, they made us a special menu taking care of all our needs, they were very kind in including vegan and gluten-free options. We ate super delicious, we enjoyed the atmosphere a lot, we drank cocktails until closing and we danced with the waitresses and the very cool DJ. Excellent for special occasions.

nuria poch bonjoch

They were very attentive and the food was very good. There are also several gluten-free options. We tried a dozen dishes and we really liked them all. We will be back, for sure! Thank you!

Amanda Rebeca

Authentic Lebanese food, extra points for the Falafel and hummus. They also have a lot of gluten free options. Highly recommended.

Paula Del Casale

We ate super delicious and there were several gluten-free options! I have celiac disease and they gave me delicious gluten free bread. It was a delicious meal, but the attention of the girls is spectacular! 100% recommend

Martina Smoleniaková

This is one of the best places to eat in Barcelona! The food was really delicious and the staff were so friendly and knowledgeable about gluten-free food. We had some beer, tapas and paella and everything was perfect, the best we have eaten in the city. We highly recommend to come here!

Anna G.

We had lunch in a pre-booked room for a celebration, a small but important detail there is no elevator to go upstairs. We ordered starters to nibble on and found them very good (anchovies, fritters, calamari,...). Then we made different rice dishes and they were very successful. As for the dessert, we thought it was a high price considering that it is a dessert (€9 and up). The service was not up to par, there were some mistakes, nerves...you asked for coffee with vegetable milk that wasn't soy and they brought one with soy...if the person had been allergic it would be a problem, more attention should be paid to these situations and solutions. On the other hand, there was a person who could not take gluten or lactose and found a dessert option and was also able to eat gluten-free bread, although it took a long time to bring it as it burned the first time. In short, a place with history, good food but the service, at least that day, was not as we expected.

Rosa maria gomez

Rich, cheap and abundant. The menu has been a good option, with tasty and homemade dishes although they are not all traditional recipes. The treatment of the staff was excellent, very attentive without being overwhelming. As an observation, they do not have gluten-free bread but they do have options on the menu that cover the needs of those intolerant. They do not serve a jug of house water, but rather a bottle. An excellent choice just a few meters from the Sagrada Familia.

javi poza

Equally outstanding place as the restaurant in Madrid. Exquisite duck rice, as well as tasting aioli, Iberian pork belly and red prawns. The rice came out very salty and they changed it for us without a problem. Service at the height. Very nice atmosphere. Bar salad. They have gluten-free bread.

Carol huertas mendez

We went to a company dinner. The gluten free menu was better than the normal menu, this one left a lot to be desired.

Elena Eyre

We ate very well, and Mercé very attentively advised what gluten-free options there were for the celiac person at our table.

Alexander Cekic

Very nice atmosphere, gluten-free is no problem at all and everyone is very accommodating. This is how you can live...

Marie Velazquez

The attention of the employees at this pizzeria is simply magnificent. From the moment we arrived, we were made to feel welcome and cared for. Plus, the gluten-free options are excellent and very tasty, which is a big plus for those looking for healthy and delicious alternatives. Without a doubt, a place we will return to. Highly recommended!

Arc

Excellent service, very friendly staff, delicious food and for people who are gluten intolerant and with great prices

Silvia Font

Excellent restaurant!! We went to a family celebration and both the food and the service were impeccable. Everything was delicious, they took great care of us and adapted the menu even for celiacs with alternatives that were just as good as the rest. An unforgettable experience. The culinary level is very high and the products of the highest quality. Daniela's attention was more than excellent, with patience, affection and professionalism she accompanied us in everything we needed. We don't put more stars because there aren't any more!! Thanks for everything.

Agnieszka Pawluk

Thank you Dulce, this is the person who served us. Very nice and friendly. When it comes to food, Natalia is delicious. For gluten-free people, I recommend the rice dish with seafood.

Alejandra García

Excellent brunch with gluten free options :)

Grace O'Halloran

Big thanks to Silvio who was so lovely and made sure we had a great evening! The food was absolutely spectacular! My husband is coeliac (gluten free) and they had gluten free bread available for him. Most of the menu was gluten free! We both had a cod dish and the flavours were incredible! High quality food, beautiful seafood.. what more could you want!

APOM - Academy of Pediatric Orofacial Medicine

Super everything and lots of gluten free options!