Top 10 Gluten-Free Mediterranean Spots to Discover in Tempe

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Hummus Xpress restaurant and food truck

930 W Broadway Rd UNIT 11, Tempe, AZ 85282, USA
Gluten Free IconAccommodating Gluten-Free
LunchGrab & GoMediterraneanDinnerDeliveryTake AwayKid Friendly
Flavors pop from the food truck to the cozy restaurant in Tempe, tempting with unique sandwich combos and must-try fried potatoes!

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Ahmad Jahanzeb
Ahmad Jahanzeb
First time trying Hummus Express at a wedding from their food truck. The pita sandwich chicken and gyro were awesome. I also the fried potatoes and they were divine! Definitely going to check it out for lunch in Tempe at the restaurant location. They also have gluten-free falafel. Great Flavors!!

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Society

920 E University Dr UNIT 103, Tempe, AZ 85288, USA
Gluten-free options
DinnerOpen LateItalianCocktailsMediterraneanDeliveryTake Away
With stunning floral decor, a vibrant atmosphere, and personalized experiences, this spot is perfect for memorable gatherings or special celebrations.

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Sal C
Sal C
My wife and I are local business owners and were loooking for a nice to place to eat and we visited Society and we must say it was great. The food is exceptional, the atmosphere is amazing and the service second to none. Bailee prvided top notch service and was friendly and attentive. She suggested the gluten free penne since my wife only eats gluten fee and it was the best we've ever tried. We will certainly back again!

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Olive Garden Italian Restaurant

1010 W Elliot Rd, Tempe, AZ 85284, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly
Enjoy a vibrant atmosphere perfect for date nights, but brace for loud birthday songs that can steal the spotlight from your conversation.

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Sathish Chari
Sathish Chari
We, the six of us, went here for a late lunch after checking out wedding venues for our sun and DIL. The food was great, and Sarah, our waitress, couldn't do enough for us. She was courteous, kind, and professional. My wife is gluten and lactose intolerant. The manager made it a point to come out and explain her menu options as well as explain the details of preparing her food. Overall, we had an enjoyable meal on this beautiful Saturday afternoon. I would definitely go back...

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CAVA

920 E University Dr, Tempe, AZ 85288, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryPet FriendlyOutdoor SeatingKid Friendly
Perfect spot for quick, healthy, and convenient meals with plenty of tasty options that everyone raves about for meetings or casual lunches.

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ashley luz
ashley luz
Quick and healthy! Many gluten free options. I love mediterranean food and this is perfect food for my allergies. Great prices too.

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Ethiopian Famous Restaurant

933 E University Dr #112, Tempe, AZ 85288, USA
Gluten-free options
LunchDinnerVeganMediterraneanPet FriendlyKid FriendlyRestaurant
This spot is a local favorite for its flavorful combo dishes and tangy injera, plus fresh Ethiopian coffee adds to the vibe.

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RGK Kalra
RGK Kalra
Love love this place. Have been multiple times and taken so many friends and they all love it. It’s one of the best Ethiopian places in town. And their injera is gluten free. Also the owners are so friendly. They also serve freshly roasted Ethiopian coffee

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Pita Valley

1829 E University Dr, Tempe, AZ 85281, USA
Gluten-free options
LunchDinnerVeganMediterraneanDeliveryTake AwayKid FriendlyVegetarianRestaurant

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Zina Ibrahim
Zina Ibrahim
Very delicious Lebanese food , good for quick bite, they do make their own sweets .it is handicap accessible , and you can have gluten free options .

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Haji-Baba

1513 E Apache Blvd, Tempe, AZ 85281, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayKid Friendly

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Leah Norris
Leah Norris
Very good food. So easy to eat gluten free. Affordable and large portions

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King Of Gyros

1342 W Warner Rd #106, Tempe, AZ 85284, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly

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W C
W C
One of the few places where one can get delicious gluten free food.

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Med Fresh Grill

414 S Mill Ave #117, Tempe, AZ 85281, USA
Gluten-free options
LunchDinnerOpen LateMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly

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Lv JM
Lv JM
Great little spot and super friendly people. Great gluten free options. Delicious and fresh. WE LOVED IT ALL 🙌 We will be back. Thank you.

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Food Truck catering mediterranean food

930 W Broadway Rd, Tempe, AZ 85282, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayKid Friendly
Authentic Greek/Mediterranean vibes come alive at this food truck, serving up delicious flavors that leave you craving more.

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Eddie Hantas
Eddie Hantas
tried the Hummus Xpress food truck at a work event in scottsdale during my visit to phoenix and loved it the food truck was great! the food tasted very authentic for Greek/Mediterranean cooking vegan and gluten free option available. I hope I get to visit their location in Tempe for lunch and try a greek gyro with that good taziki sauce! yummy!

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