Top 45 Gluten-Free Mediterranean Spots to Explore in Minnesota

7905 Great Plains Blvd #130, Chanhassen, MN 55317, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly
This Mediterranean spot offers a warm, inviting atmosphere with tasteful decor and abundant natural light. The friendly, accommodating staff ensure a welcoming experience, making it an excellent choice for those seeking plentiful gluten-free options in a vibrant, Chipotle-style setting.
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Gluten-free options are not marked

1035 Civic Center Dr NW, Rochester, MN 55901, USA
Gluten Free IconCeliac friendly
Dairy Free OptionsDinnerKid FriendlyLunchMediterraneanOutdoor SeatingTake AwayVegan Options
This friendly spot offers a welcoming atmosphere with knowledgeable staff attentive to gluten-free needs. The gluten-free pita bread is a standout, making it a fantastic choice for celiac diners seeking flavorful Mediterranean fare in a cozy setting.
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2632 Nicollet Ave, Minneapolis, MN 55408, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMediterraneanDeliveryTake AwayKid FriendlyRestaurant
Authentic Greek dining with a dedicated gluten-free menu and knowledgeable staff ensuring safe, delicious options.
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1668 Grand Ave, St Paul, MN 55105, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchMediterraneanDeliveryTake AwayOutdoor Seating
This cozy spot offers a welcoming, alive atmosphere with simple decor and worn booths, creating a comfortable setting for those seeking gluten-free Mediterranean options. The friendly, knowledgeable staff enhance the experience, making it a great choice for gluten-free diners.
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2513 Central Ave NE, Minneapolis, MN 55418, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchBakeryMediterraneanDeliveryTake Away
This vibrant eatery offers a welcoming atmosphere with genuine hospitality, making it a top choice for gluten-free diners. The staff are kind and attentive, and the nearby grocery store is a treasure trove of gluten-free options, ensuring a satisfying experience for all.
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1620 Park Pl Blvd, Minneapolis, MN 55416, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerVeganMediterraneanGrab & GoDeliveryTake AwayOutdoor Seating
This vibrant spot offers a welcoming atmosphere with fast, friendly service that helps identify gluten-free options. The setting is updated and clean, making it an awesome choice for gluten-free diners seeking flavorful, consistent meals in a quick-service environment.
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12500 Nicollet Ave, Burnsville, MN 55337, USA
Gluten-free options
CocktailsCoffeeMediterraneanOpen Late NightBreakfastLunchDinnerBrunch
Step into a large, authentically decorated Mediterranean space where the old-world ambiance sets the stage for lively evenings with live belly dancers and Latin bands. The attentive service ensures a welcoming experience, making it a wonderful place for gluten-free diners seeking vibrant atmosphere and accommodating staff.
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2140 Frontage Rd N, Waite Park, MN 56387, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMediterraneanDeliveryTake Away
This venue offers a romantic, European-inspired ambiance with swanky decor and muted tones that create a relaxing atmosphere. The live piano music adds an elegant touch, making it a unique and inviting setting ideal for gluten-free diners seeking a memorable experience.
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412 Crossroads Dr SW, Rochester, MN 55902, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayKid FriendlyRestaurant
This inviting spot offers a laid-back, multicultural vibe with plenty of seating and natural sunlight brightening the crisp, clean space. Known for its gluten-free pita bread and a variety of fresh, healthy options, it caters thoughtfully to gluten-free diners with attentive service ensuring a satisfying experience.
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380 17th Ave NW, Rochester, MN 55901, USA
Gluten-free options
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly
This Italian restaurant features a warm, inviting interior with cozy booths, creating a relaxed atmosphere ideal for gluten-free diners. The attentive service is knowledgeable about gluten-free options, ensuring a safe and enjoyable experience for those with dietary needs.
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2412 Kennedy St NE, Minneapolis, MN 55413, USA
Gluten-free options
BreakfastLunchDinnerBrunchMediterraneanDeliveryTake AwayOutdoor Seating
This cozy spot welcomes guests with a pleasant aroma and a warm, inviting atmosphere. The staff is notably helpful and accommodating for gluten-free needs, with dishes clearly labeled to ensure a safe and enjoyable dining experience for those with dietary restrictions.
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1160 MN-3, Northfield, MN 55057, USA
Gluten-free options
LunchDinnerOpen LateItalianMediterraneanPizzaDeliveryTake Away
This family-owned spot offers a lively, nostalgic atmosphere with a bustling patio that enhances the dining experience. Known for its attentive, friendly service, it provides a welcoming setting ideal for those seeking gluten-free dining in a charming, vibrant environment.
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4701 American Blvd W, Bloomington, MN 55437, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly
This spot offers a homey vibe ideal for family gatherings, with quiet corners by the bar for a more intimate experience. The staff is notably attentive and friendly, making extra efforts to accommodate gluten-free needs, ensuring a comfortable and welcoming atmosphere for all guests.
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901 Mall Dr, Duluth, MN 55811, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly
This Italian eatery offers a dedicated gluten-free menu and a clean, welcoming atmosphere. The friendly, knowledgeable staff provide excellent service, ensuring a safe and enjoyable experience for guests with gluten sensitivities or celiac disease.
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12 Division St, Waite Park, MN 56387, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
This Italian restaurant offers a wonderful Italian atmosphere ideal for a quiet lunch, with gluten-friendly options thoughtfully catering to dietary needs. Attentive service ensures a safe and comfortable dining experience for those with gluten sensitivities.
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14637 Co Rd 11, Burnsville, MN 55337, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayKid FriendlyRestaurant
This eatery offers a gluten-friendly environment with a welcoming atmosphere that feels like being a guest in a home. The staff is attentive to dietary needs, providing plentiful gluten-free options and accommodating sensitivities with care and passion for quality.
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1960 Rahncliff Ct, Eagan, MN 55122, USA
Gluten Free IconAccommodating Gluten-Free
Dairy Free OptionsDinnerMediterraneanOpen Late NightLunchSeafoodTake AwayVegetarian Options
This vibrant spot features a lively outdoor patio perfect for relaxed dining, with a fun atmosphere enlivened by a sweet belly dancer. The knowledgeable staff ensure a welcoming experience, making it ideal for those seeking gluten-free and vegan-friendly options in a dynamic setting.
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518 E Hennepin Ave, Minneapolis, MN 55414, USA
Gluten Free IconAccommodating Gluten-Free
Salad BarVegan OptionsDairy Free OptionsDinnerLunchTake AwayVegetarian OptionsCider
This vibrant spot offers a laid-back, cool vibe with an interesting interior that complements its welcoming atmosphere. Known for its gluten-free and vegan options, the friendly staff is attentive and knowledgeable, enhancing the experience for those seeking gluten-free dining.
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2649 7th Ave E, North St Paul, MN 55109, USA
Gluten-free options
LunchDinnerVeganMediterraneanDeliveryTake AwayKid FriendlyVegetarian
This vibrant spot features a beautifully decorated space with an energetic atmosphere and a welcoming crowd. Guests enjoy a traditional coffee ceremony and excellent service, making it a great addition for gluten-free dining with a neat, friendly setting.
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1571 Plymouth Rd, Minnetonka, MN 55305, USA
Gluten-free options
LunchDinnerBrunchOpen LateItalianMediterraneanDeliveryTake Away
Classy Italian spot with many gluten-free options, including a delicious chocolate molten cake dessert.
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3806 W Old Shakopee Rd, Bloomington, MN 55431, USA
Gluten-free options
BreakfastLunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
Clean, low-key spot with gluten-free, vegan-friendly falafel and fresh, hot fixings.
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12520 Elm Creek Blvd N, Maple Grove, MN 55369, USA
Gluten-free options
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly
This welcoming establishment features a popular Build Your Own Pasta Bar with gluten-free rotini options, making it ideal for those seeking gluten-free choices. The friendly service and accommodating staff ensure a smooth, enjoyable experience for all guests.
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200 South 6th St, Minneapolis, MN 55402, USA
Gluten-free options
LunchDinnerMediterraneanGrab & GoDeliveryTake AwayKid FriendlyRestaurant
This spot offers a neat setting with a vibrant atmosphere perfect for enjoying gluten-free options suitable for all ages. The fast, friendly service enhances the experience, making it a standout choice for those seeking great gluten-friendly variety in Mediterranean cuisine.
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12555 Castlemoor Dr, Eden Prairie, MN 55344, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyBread Items
While this spot offers a cozy atmosphere with inviting outdoor seating and Afghani background music, it unfortunately lacks gluten-free menu options. The setting is pleasant, but those seeking gluten-free dining will find limited safe choices here.
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245 Hennepin Ave, Minneapolis, MN 55401, USA
Gluten-free options
BreakfastLunchDinnerBrunchMediterraneanDeliveryTake AwayKid Friendly
This intimate setting with warm, elegant ambiance and dim lighting creates a perfect atmosphere for those seeking a gluten-free dining experience. The attentive service ensures guests with dietary needs feel well accommodated and enjoy a memorable visit.
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8367 3rd St N, Oakdale, MN 55128, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly
This Italian eatery offers a welcoming atmosphere with attentive staff knowledgeable about gluten-free needs. Guests appreciate the helpful service and accommodations for gluten allergies, making it a reliable choice for those seeking a gluten-free dining experience.
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Gluten-free options are marked

1525 County Rd C West, Roseville, MN 55113, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly
This restaurant offers a brightly lit, clean, and comfortable atmosphere that welcomes guests despite a busy environment. Notably, it provides a gluten-free menu with attentive service, ensuring a safe and pleasant dining experience for those with gluten sensitivities.
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2325 W 90th St, Bloomington, MN 55431, USA
Gluten-free options
LunchDinnerMediterraneanGrab & GoTake AwayOutdoor SeatingKid Friendly
This spacious, recently remodeled eatery offers a vibrant atmosphere with playful blue shades and a large patio perfect for outdoor dining. Its welcoming setting includes gluten-free options like gyro salads, making it a great choice for those seeking gluten-free dining in a lively environment.
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720 Washington Ave SE Ste 300, Minneapolis, MN 55414, USA
Gluten-free options
MediterraneanDeliveryTake Away
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13250 Technology Dr. a104, Eden Prairie, MN 55344, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMediterraneanGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly
This quiet spot offers a peaceful atmosphere ideal for family gatherings with outdoor seating overlooking a serene pond. It is known for its gluten-free and allergy-friendly menu, with clear allergen information available, making it a thoughtful choice for those with dietary needs.
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1626 Selby Ave, St Paul, MN 55104, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateAsianMediterraneanDelivery
This cozy, low-key spot offers a warm, inviting atmosphere enhanced by thoughtful touches like books and a gaming emulator. Known for accommodating gluten-free options, it provides a comfortable setting ideal for enjoying authentic Indo-Mediterranean flavors safely.
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1930 Donegal Dr Suite 200, Woodbury, MN 55125, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerVeganMediterraneanDeliveryTake AwayPet FriendlyOutdoor Seating
This cozy spot features a kid-friendly, quaint atmosphere with great music and a full bar, making it a fun, relaxing place to gather. It's a great meeting place for family or groups of friends, with friendly, knowledgeable staff enhancing the experience.
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2424 University Ave NE, Minneapolis, MN 55418, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This cozy spot offers a comfortable long bench and a covered patio that enhance its intimate vibe. The happy, lively atmosphere paired with lovely music creates a welcoming setting ideal for those seeking gluten-free dining options in a vibrant Mediterranean environment.
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12725 Elm Creek Blvd N, Maple Grove, MN 55369, USA
Gluten-free options
LunchDinnerMediterraneanGrab & GoDeliveryTake AwayKid FriendlyRestaurant
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247 Central Ave, Osseo, MN 55369, USA
Gluten-free options
BreakfastLunchDinnerBrunchMediterraneanDeliveryTake AwayOutdoor Seating
Quaint café with a warm atmosphere offering gluten-free pita bread and attentive service for dietary needs.
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530 S Front St #100, Mankato, MN 56001, USA
Gluten-free options
BreakfastLunchDinnerBrunchMediterraneanSandwichesGrab & GoDelivery
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4755 Central Ave NE, Columbia Heights, MN 55421, USA
Gluten-free options
LunchDinnerBrunchMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
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1106 15th Ave SE, Rochester, MN 55904, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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101 N Broadway Ave, Rochester, MN 55906, USA
Gluten-free options
BreakfastLunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
This casual and welcoming spot offers a gluten-free friendly menu with authentic Middle Eastern flavors. The attentive staff and fresh, in-house preparations create a warm atmosphere, making it a memorable dining experience for gluten-free guests.
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2113 Old Hudson Rd, St Paul, MN 55119, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayKid Friendly
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1749 Beam Ave, Maplewood, MN 55109, USA
Gluten-free options
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly
This restaurant offers a warm, inviting ambiance blending rustic charm with timeless sophistication. The staff is attentive and knowledgeable about gluten-free needs, ensuring careful avoidance of cross-contamination and providing a small but excellent gluten-free menu for a comfortable dining experience.
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80 S 8th St #150, Minneapolis, MN 55402, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerVeganMediterraneanGrab & GoDeliveryTake AwayOutdoor Seating
Set against the backdrop of clear blue skies and the IDS tower waterfall, this modern spot offers a vibrant atmosphere that leaves people smiling. Known for its variety of gluten-free options and customizable bowls, it provides a quick and affordable dining experience ideal for gluten-free diners.
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1710 E Old Shakopee Rd, Bloomington, MN 55425, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayKid Friendly
This spot features a welcoming atmosphere with friendly, helpful owners, making it a great choice for those seeking gluten-free options. The diverse menu and accommodating service ensure a satisfying experience for guests with dietary needs.
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60 E Broadway Suite C326, Bloomington, MN 55425, USA
Gluten-free options
LunchDinnerMediterraneanGrab & GoDeliveryTake AwayKid FriendlyRestaurant
Bright, clean spot with gluten-free options and friendly, knowledgeable staff ensuring food safety.
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