Top 36 Gluten-Free Mediterranean Spots to Explore in Austin

erika Lopez

GLUTEN FREE OPTIONS Food was delicious ! Service was excellent and our server was knowledgeable about gluten free options. Sadly the only option for dessert was the Frozen Yoghurt was gluten free. I didn’t end up getting it because i was too cold to eat something cold since we sat in the patio area.

Hannah H

Overall, the atmosphere is fairly nice with very kind and friendly wait staff. True Food Kitchen has a well rounded menu with accommodates for vegetarian, gluten free, and vegan with clearly labled dishes for such. Additionally, the flavor profile is fairly diverse so if you are vegan like me, you will not be restricted to a single option and have a few choices to make.

Lisa K

Love this place! Has a great vibe and is one of the only restaurants around that offers both gluten free and vegan desserts on their menu. I recommend the teriyaki bowl with either salmon or crispy chicken, and the chocolate chip cookie.

Dianna Aguilar

Everything was fantastic! Our server Aaron was super attentive and patient with us as we made our wine and meal selections. He also made sure to be mindful of my gluten allergy. The watermelon feta appetizer was refreshing with a mild chile kick which was an unexpected and delightful surprise. The grouper entree and lamb skewer were perfectly seasoned with delicious, nuanced flavors. Can’t recommend this restaurant enough!

Tasnuva Zaman

The quality of the food is excellent. The customization options are great. My husband is gluten free and the manager made sure to use items from the back that hadn't been touched yet in order to make his bowl. Their drinks are great also.

Perla O

I love this place. They have so many vegan/vegetarian and gluten free options! Each time I go there, I feel like I am eating delicious and healthy. The falafel and lentil soup are the best! Highly recommended!

C C

Surprising for the location, don't judge a book by its cover! This place is a fun and engaging location with good food and drinks. The staff was extremely helpful with the gluten free and dairy options and made the entire visit memorable!

C H

Consistent good quality food, gluten free options easily available, clean bathrooms, nice staff.

Nyssa Rodriguez

The food was delicious! As someone who likes Mediterranean food and has a mother who loves it, we give it a thumbs up! The salads are fresh, the hummus was silky smooth, the meat was tender, and the pita was soft and fresh. The rose tea was refreshing and sweet. All the cards above the food that labels them have the ingredients listed, making it easy for those who are vegan, gluten free, or any allergies find something to eat. I didn't mind the atmosphere, had some music in the background. I was with my family so we were able to chat. This buffet is unique, being able to go grab a plate, eat, and enjoy company then go pay. The employee was on the phone talking while he rang us up.

Catherine Glazier

The service is always excellent, the food is packed with flavor and the staff goes above and beyond to make sure you’re satisfied. I have Celiac and have always felt safe eating here

Cynthia G.B.

First time I've been here, and will definitely be back. The food is so good! So many choices, everything looked good. Vegetarian and gluten free items, too. They had a lunch special when I went - salad, three sides, and beef shawerma. They have regular seating (tables and chairs) and a section with floor seating (cushions and low tables). You order at the counter, pay, they bring your food to your table. Will have to go back soon to try some other food items, as well as the floor seating.

Mitchell Wright

Delicious food! Tough to find parking nearby. It’s all either private or paid, so be prepared to park and walk a bit, or pay for a parking lot. We ordered online and only after getting there realized that what we had ordered for my wife wasn’t gluten free. They were so kind and remade her meal with a gluten free option at no extra charge. The food was great and we’ll definitely be coming back!

Candace Lambert

Excellent fresh food, great server! Highly recommend!! That have a gluten free menu for adults and kids!

Stephanie Abrahamson

They have great gluten free options, even for pasta. It was absolutely wonderful. The service was amazing. I highly recommend!!

Brieanna Peipelman

I think this was my first time at this Olive Garden. I was mourning the loss of my 14 year old cat and celebrating the end of a semester with a friend. Their food was amazing. They put enough sauce on their gluten free rotini. I am celiac and did not have an adverse reaction. Thank you for taking my dietary restriction seriously. Also, I did have a mocktail that was really good with strawberries.

rich dougherty

Gluten free and delicious!

Paige Ryan

The absolute best falafels I’ve ever eaten. Gluten free and no extra charge when I asked for the taziki sauce.

Erica Miller

This place is awesome! We are in town from KC and had a great experience. I’m gluten free and dairy free and Brian was so helpful in finding me a really awesome, delicious meal. SOOO good! Great service and food.

Ivan Phu

Really tasty food, but please please please label what menu items contain tree nuts or gluten. I know that some indian dishes use cashews for their cream sauces like the butter chicken.

Jessica Chase-Lockard

Great food, super friendly staff and they found a way to accommodate my need for gluten free!

Mike Milburn

Another great Opa night last night. Stopped in after Pickleball for dinner/drinks. The gluten free pizza's are delicious (almost better than the normal ones). We love it and come here 2-3x/month

Julie Lee

Lots of vegan and gluten free options. Pretty salty though

Susan Merz

We had the gluten free pasta and it was very good.

Andrea Schultz

Yes it’s this good. I had the gyro plate and ate every bite. I am Gluten-free and this plate did me well. I don’t know if their falafel is prepared GF (as by nature apparently it can be), but I sampled the flavor and it was so amazing and properly moist!

Sheryl Hsu

Great spot! Always hits the spot! Many gluten free options here. Food is made to order. Not fast food.

Jeff Hudson

Excellent food and very friendly service! Even had some great gluten free options. I look forward to my next visit!

Kimberly Rau

We love Emmer & Rye and Canje, so were very excited to try Ezov. The food was great and the service was very friendly and efficient. As an added bonus- I’m celiac and the menu was very gluten free friendly. There were only a handful of things that were off limits/needed to be modified.

Patty Barrientos

I'm so happy about this place!, not only delicious food, carefully served, but the service is TOP!!!, it's hard to find this days very nice people like them! Loved the experience and how they served and treated us!!! ♥️🥗 Plus, the have gluten and soy free options!

Barbara Finch

Another fabulous meal and celebration at Satellite Bistro! Three great things: the food is fresh, creative and delicious,....they have plenty of accommodations for gluten free, and they take reservations! Yay we love y’all!

Rachel Hawk

Love this place! It’s quick, delicious and on the healthier side. Lots of options for those who are gluten free.

Aboli Moezzi

If you're on the hunt for the best Persian food in Austin, look no further than Caspian Grill. This gem of a restaurant offers a delightful culinary experience that is unparalleled in the city. From the moment you step in, you're greeted with the warm, inviting aromas of authentic Persian cuisine, promising a feast for both the senses and the soul. The service at Caspian Grill is nothing short of exemplary. The staff is not only fast and efficient but also incredibly courteous. They go out of their way to ensure every diner feels welcome and well taken care of. Whether you're a first-time visitor or a regular, you can always expect a friendly smile and prompt attention to your needs. One of the standout features of Caspian Grill is its affordability. Despite offering high-quality dishes that could easily command higher prices, the restaurant maintains very reasonable rates. This makes it possible to indulge in a variety of delicious options without breaking the bank. It's a great place for both casual dining and special occasions, providing excellent value for money. Additionally, Caspian Grill shows a commendable concern for nutrition. They offer a range of dishes that cater to various dietary needs, ensuring that there's something for everyone. Whether you're looking for vegetarian options, gluten-free meals, or simply healthy eating choices, the menu is thoughtfully crafted to accommodate all. Overall, Caspian Grill is a must-visit for anyone in Austin craving delicious, authentic Persian cuisine. With its outstanding food, exceptional service, affordable prices, and attention to nutritional needs, it stands out as a top dining destination in the city.

K B

Delightful, friendly service and delicious food! The owner gave me a warm welcome and kindly guided me on their gluten free options (everything but the pita). 😁 Ordered the chicken shawarma and gyro, falafel, gardenia with eggplant/cauliflower and rice pudding all delicious! The gardenia and rice pudding are must-try’s.

Anas m

Best food Gluten free options Family friendly Fast Cheap Great drinks and many options Super friendly staff The amount of food was hug

Len K

Light, filling, and v tasty :) im gluten intolerant, vegan, and have a nut allergy & am so grateful for places like this

Beverly Spencer

Sophia Hamilton

Amazing in every single way. Great food. Came out fast and warm. Great service. Great flavorings. Multiple options for gluten free food. If you are looking for good Greek food this is definitely the place.