Top 12 Gluten-Free Mexican Spots to Explore in Toronto

Kim McKelvey

I am celiacs with a tapioca allergy they were very accommodating and the food was excellent. Beware the dark staircase to the bathroom! We sat outside, it was very nice.

Alanah Moulsdale

Not coeliac friendly. They use the same kitchen equipment/utensils for everything. We couldn’t eat here.

Phil Carvalho

Best Gluten Free Burrito!!!

Alice Leung

Tabule has always been my favourite restaurant, my top choice for lunch in the neighborhood. The menu offers a variety of healthy options including gluten free items. The staff here are all pleasant and helpful especially Mina. I look forward to see her there every time.

Amy Reuben

Fabulous meal for my birthday! Clare was a really great server, very much at ease with all questions, and checked with us without intruding on our meal/conversation. The chef provided a special gluten-free/dairy free dessert for me, too. How special!

Hana

Definitely a little pricier. Customer service was great our server was very kind. The food was okay, it was a little bland in my opinion but I’m not an avid eater of Mexican food. The restaurant itself was very beautiful. The service was very fast. Would definitely go again especially because they have vegetarian, vegan, and gluten free options.

John Kearsey

Absolutely delicious. Great gluten free options. If only they had a dedicated fryer for their chips. You’ll understand why this little gem of a place has a Michelin sign out front!

Kamryn Marck

This place is amazing. Couldn’t recommend it more. Our server Omar was kind, friendly, and attentive. I am gluten-free and dairy-free and had no trouble getting delicious authentic food! I’ll definitely be back when I’m in Toronto again.

Amanda

Happy hour was still on once we arrived. Perfect time for chips guac and salsa. Order the cauliflower taco and the sweet potato. Hands down sweet potato rocks. Their hot sauces are at the table could be a little hotter. They salt the rims a lot when it comes to margaritas. They do have vegan and gluten-free options which is nice.

Giovanni Sgroi

My girlfriend and I had dinner here, and we absolutely loved it! The atmosphere and vibe of the place are fantastic, perfect for a relaxed night with great food and drinks. We tried several dishes and fell in love with their guacamole and tacos al pastor, both absolutely delicious! The birria tacos were also very good, slightly saltier than what we’re used to, but perfectly balanced with a yuzu pale ale: refreshing sourness after every bite. Another big plus? Great prices for the quality of food and drinks! It’s rare to find such amazing flavors at such reasonable prices. Great gluten-free options, even for dessert! A special shout-out to our server, who was incredibly kind and attentive, making sure everything was perfect. Can’t wait to come back when the weather is nicer to enjoy the outdoor patio with one of their signature drinks!

**

WOULD NOT RECOMMEND FOR GLUTEN FREE $2 surcharge for the smallest piece of gluten free bread I've seen in 15 years - this coupled with the fact their homemade fries are done in the same oil as items containing wheat so I couldn't have them. I even asked for a second slice of bread and was told I couldn't have it. The brunch should include tea or coffee which was not provided either and still charged. Also the Shakshouka was too sweet (and too spicy) - the latter I can give some as that can be preference, but why so much sweetness. For almost $24, no potatoes or drink and a very small slice of bread (which bread is already included in the dish) - Definitely not worth the money in these times.

Hyunjung

always fast! my friends need gluten free so we like to go here!

brian philips

The burritos, gluten free burritos and the chicken quesadillas are always a go to for midnight cravings The manager is also friendly and will do his best to make sure customers have a good experience. Have been going here consistently for 4 years, will always recommend especially to ryerson students

Jeremy Skins

Open until 2am, they're definitely my go-to spot in the area! I appreciate all the vegan and gluten-free options, they're very clear with the ingredients they use. The food is always delicious, so filling, and the staff are all generous with the servings. Can't wait for my next trip there! 🌮

Franco Cicchetti

They have gluten free options and will change gloves and wash hands to reduce risk of cross contamination. They have a friendly staff and a large seating area. They offer vegetarian options as well. Location is clean. Only issue is parking is tough to find normally. But near subway. The food is not processed so its a decent place to eat at when you have no other options.

Ben Pro

Taco Lupita was an incredible experience! The entire restaurant was gluten-free, which is great if you have a gluten allergy. The food was absolutely fantastic—everything was made fresh to order. They even had a great deal on three tacos for $16.95. Kira, was incredibly friendly and helpful. She made sure we had everything we needed. They also have convenient bar style seating as well as tables in the building. These tacos are definitely some of the best in the city. If you’re in the area, Taco Lupita is a must-try!

Damaris Sawatzky

Celiac safe! Such a cozy environment with amazing artwork on the walls and really wool bar wall. The wait staff explained clearly their process of how they are careful about cross-contamination when it comes to gluten. I started with their guacamole and cornchips, which was so tasty. Then came the brazed ribs with corn tortillas to create your own tacos. Chefs kiss. It was amazing.

Nikki Stone

Love this place. Gluten free options. Never misses. Big portions

Faisal Jiwa

I picked this place to satisfy a variety of dietary preferences in my party, including gluten-free and vegetarian. Food was excellent, it didn't seem very customizable though, because some things were pre-made, but I will say, it tasted good and there were a lot of options anyway. Prices were decent, cheaper than other options for dining out, but the portions seemed a bit on the smaller side...not ridiculously small, just a bit below what I'd expect. Service was friendly, parking a small hassle. I'd definitely return, but not if I was starving.

David Willems

We were so happy to stumble onto this little restaurant since my partner has Celiac Disease & the menu stated repeatedly very many items being gluten free. We told our server about the Celiac disease and asked for recommendations. Unfortunately, both the servers and the chef don’t seem to have any concept of what GF actually means but are completely reassuring until repeatedly pressed on items that were obviously not GF. There were three separate items that were served that ended up not being GF and my partner actually ate half a wheat tortilla that was brought as a substitute for other wheat flour chips. She ate half but thought It tasted too good to be GF and the server only then confirmed it was in fact wheat, but didn’t seem to understand that wheat is exactly what we need to avoid. After three separate errors, including both main dishes, and no sense that the restaurant understood how to provide a safe meal for us, we needed to leave and head home ASAP waiting to see how bad the gluten contamination effects would be. We have never before sent food back and would have loved to try what looked to be very tasty food. If we could ever be convinced this was safe for people with Celiac Disease we would love to try again sometime.

Allegra Nardulli

This Mexican breakfast spot is so delicious and quaint. Their menu is loaded with so many gluten and dairy free options and the service is amazing. They are knowledgeable of gluten and dairy allergies and do whatever they can to accommodate you. All the staff is so friendly as well! I will definitely be back!

Benya Kiric

tacos here just make you feel like life is good. fair price, tasty as hell, simple and delicious. their hot sauces are the best finishing touch to an already super high quality taco. like the choice of tortilla too - critical if you’re gluten sensitive or feeling crunchy or soft. they’ve got it all.

Daria r

I had an absolutely unforgettable dining experience at this Mexican restaurant in Toronto! From start to finish, every dish was crafted to perfection, and I was so immersed in the flavors that I didn’t even stop to take photos—something that rarely happens. The bone marrow was rich, buttery, and perfectly complemented by the seasonings and accompaniments, making it one of the most indulgent dishes of the night. The Argentinian shrimp were plump, juicy, and bursting with incredible flavor, cooked to absolute perfection. What truly elevated these dishes were the freshly made tacos—soft, warm, and the perfect vessel to savor every bite of the bone marrow and shrimp. The combination was simply out of this world. The ceviche was another standout, unlike any I’ve had before. The texture was unique, and the balance of acidity, heat, and freshness made every bite an explosion of flavor. It was clear that every ingredient was chosen with care, resulting in a dish that was both refreshing and bold. To finish, the gluten-free dessert was an absolute star. It had just the right amount of sweetness—enough to satisfy without being overpowering. The texture was spot on, proving that gluten-free desserts can be just as indulgent and satisfying as any other. What truly surprised me was that I’m not usually a fan of Mexican food, but this restaurant completely changed my perspective. Every dish was executed with such care and precision that I left wanting more. If you’re in Toronto and looking for an authentic, elevated Mexican dining experience, this is the place to go. An absolute must-visit!

Shayda Haghighat

I really hate posting negative reviews. But today’s experience was really not good. . First the staff were claiming I never made an order with them , when I actually did. Mistakes happen. I waited an hour for the order to be completed. I also mentioned I had a gluten allergy. I was given a burrito with gluten and started to have a reaction. I called the location to discuss this, only to be yelled at by a staff member.

Gagan Inder Singh

Chipotle Mexican Grill offers a quick, delicious dining experience with its customizable menu of burritos, bowls, and tacos. Known for its commitment to fresh and often organic ingredients, Chipotle ensures quality and sustainability in every meal. The atmosphere is casual and modern, with an open kitchen that allows customers to watch as their food is prepared. Fast service makes it a convenient option for busy diners. Chipotle also caters to various dietary preferences, providing vegetarian, vegan, and gluten-free choices. Overall, it's a great place for anyone looking for tasty, fresh Mexican-inspired food in a friendly, efficient setting.

Natasha JC

Great spot! Quick service and lovely staff! Gluten free tacos! Yum!

Linda Doughty

Lovely little hidden gem that we discovered on the Find Me Gluten Free app. Warm and welcoming staff (thank u Axel, Francis and Alix), lively & fun decor and amazing, authentic tacos. I have celiac and felt very safe to eat here, food came fast and it was DELICIOUS. Will be back!!!

Julie Crawford

The food is so delicious- I love the ceviche! Cocktails are really good, and the patio is magical at night, with lanterns and a beautiful Japanese maple. I'm gluten intolerant, and almost everything was gluten free- even the fish tacos are corn battered, not wheat. so fresh and delicious!

Diane Ricardo

Amazing gluten free burrito! Did not fall apart, or become soggy! Loved it!!

PeaceFilledMama

The food was authentic, the salsa verde was delish and everything was fresh. Add in the market, so you can take nachos, fresh salsas, mole and other food items home and overall I really liked it. Lots of options for people with celiac disease.

a Fleming

Friendly staff, fast service and very understanding and accommodating to gluten free allergies.

Nadim Kara

Delicious food, great service and lots of gluten free options.

Candidily Koop

Love their gluten free burritos

Angela Moore

Yummy and has gluten free options

Ami S

The best burrito place in Toronto. Fast service. Clean. Kind staff. Delicious food served hot. Gluten free options. I love this place.

Raphael Del Castillo

Amazing restaurant. Was very pleased with my two visits. It was great to see that service and food was very consistent throughout my two visits to this location. This location is being well managed and the staff seem to be very happy to work here. Service: service was great, recommendations were tailored to what you like, service was prompt and courteous and they always checked in no matter who your server was. Providing napkins and filling water. Food: one of the best tacos I've ever had. Truly enjoyed all the flavours and types. Would definitely recommend to try all their tacos even the mushroom one. The pulled pork and beef were one of my favourites paired with their house sauce. The guacamole and tortilla chips were also amazing. They serve a gluten free version also which is nice. Atmosphere: amazing decor and love concept of their sunroom. Great spot to dine in during the day. Overall: would recommend for their great food and even greater service. Consistent and wonderful.

Dave Whammer

First time eating there and enjoyed it very much. Food was excellent! I'm gluten free and it was great to find so many main courses were gluten free.

Bailey

Love this place! My favorite tacos in the city and they have good beer and brunch. Staff are all great, fair prices and it’s easy to find parking. Suitable for gluten and dairy free. We recently moved out of downtown but always stop by whenever we make the trip. Please bring back the gluten free brunch huevos rancheros!

Anna Moskovchenko

The food was super good and they added crushed chips to the bowls. I liked that there is a gluten free tortilla option and that they have mango salsa. The staff was super nice and an overall great experience!

Liam Taylor

Amazing gluten free food and great service.

Jerome Tanabe

I never thought my shell fish allergic, celiac (gluten free), range/cruelty free vegan husband would ever be able to eat at STC. But thanks to Nicky he was able to intelligently substitute his favorite flavours to create the best Buritto in the GTA!!! Absolutely recommend asking for him to prepare your buritto. Also he has a cute perm ;)

Alex Andro

I was so excited to be able to have gluten free yucca fries! Most fried items share the oil with non-gf items, so fried food is rarely safe for me, but the fries and the fries fish tacos I had were great!

Taryn H (Wonderer)

This my second time here the tacos are good gluten free shells and gluten free chips for the guacamole and chips , my favourite is the shrimp taco ( bare in mind I don’t eat meat) it’s not usually too busy when I go so it’s nice for a good sit down spot to grab some tacos, my favourite part is the choice of sauces from the sauce station, I got two shrimp and one fish didn’t love the fish but it wasn’t horrible it was a little bland the first time I had it was better, but again not horrible, the guacamole and chips was a really good portion for the price. However, I didn’t love the chips they were a little hard and the guacamole did not taste like it was fully ripe. (It could’ve been just that day). I will definitely go back and try them again… all in all a good taco spot

Russell Stuart

Nice to get fast food that is gluten free

Eva Eva

Food is bomb! Such sweet owners who care alot and are passionate about food. We accidentally ordered food when they were close to closing, yet they made food for us still. Our favourites were the guacamole and al pastor tacos. We also got the birria tacos, enchiladas and the pozole. The owners are so passionate about food it made my day, give this place a try! They care about making their food healthy as well we had a corn dessert that was gluten free and it was delicious. This place is authentic and deserves all the love! Also try their strawberry drink if they have it, we really loved it it was so yummy!

Alain Cummings

Good here is always amazing and the staff are friendly and efficient. They are great about listing their ingredients too, which makes it for picky people like me to find yummy food. I’m vegan and gluten free. Not sure if it’s celiac friendly though.

Oz Bit

This is the place for authentic Mexican cuisine. They now serve the Famous Chilango Tacos and they are worth it. The salsa verde is super hot and delicious. The Cabeza de Res and Carnita tacos were my favorite. Can't wait to come back and try the Quesadillas with my friend who is vegetarian and gluten free. Tortillas are hand made and corn (gluten free) and they can easily convert the dish to vegetarian. I'll be back! Great experience.

iWrite TopReviews

-Amazing would recommend -Great Prices, service is fast even when busy -All sorts of menu options, veg, veag, meat lovers, gluten, etc. -Limited Seating -Shareable menu, even good for kids. - As far as a burrito/tex Mex place this is amoung the best I the fast food category.

Megan McAuley

Ordered lunch to be catered for my office of 20 people and it was the best experience! They were able to accommodate my next day order, the ordering process was smooth, delivery was on time, they set up the food spread, each item was nicely labelled (including if it was gluten free, vegan, nut free, halal etc. - there was something for all restrictions) and the food was delish! Everyone loved this meal. 10/10 will order again :)

Lynette Bayer

Wonderful service. I’m a celiac and they were very helpful letting me know what I can eat and should avoid on their menu