Top 32 Gluten-Free Late-Night Spots to Explore in Southampton
Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.
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Based on 295 recommendations
Last updated: June 19, 2025
Trago Lounge
190-192 Portswood Rd, Portswood, Southampton SO17 2LB, UK
Celiac friendly
BrunchBreakfastVegan OptionsDinnerOpen Late NightLunchVegetarian OptionsBread ItemsBurgersCiderDessertsCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
A vibrant and eclectic spot with a unique atmosphere, great menu choices, and a fun outdoor area, perfect for a chill dining experience.
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Julie Mills
A really lovely place to meet friends for a coffee. They also cater for a gluten free diet and are very careful about cross contamination. Food and drinks are delicious ans served by very helpful and friendly staff. My go to place when meeting with friends
A hidden gem with a funky vibe, offering an impressive menu that's sure to please everyone, from unique dishes to delightful desserts!
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Nigel Jones
'Bacon roll and a flat white, please.'
'Is that a sandwich or a brioche?'
'Umm,' looks at menu, which actually says bacon *butty*. 'Sandwich, please.'
'Brown or white bread?'
'Brown.'
'Gluten free?'
'No.'
'Any other allergies?'
'Is that back bacon?'
'Blue milk?'
'Full caffeine?'
Me: 'Is there any tomato sauce?'
Unit WM24, Watermark Level 4 and 5, W Quay Rd, Southampton SO15 1DE, UK
Celiac friendly
BurgersLunchBrunchBreakfastDinnerKid FriendlyOpen Late NightOutdoor SeatingVegetarian OptionsVegan OptionsDedicated GF FryerBread ItemsCiderCafeDeliveryRestaurantBar
A lively spot with a bustling atmosphere, great for families seeking diverse options and enjoying a fun dining experience without hassle.
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Mark Wheadon
It's in a great location, and my duck curry was superb. Coffee was good too. Photo is of my wife's gluten free cheese burger, which was the best she's had in quite some time.
Modern and cozy with a vibrant atmosphere, though the loud music can overshadow your experience; perfect for indulgent treats.
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zoe dixon
The very handsome Alan was very attentive and helpful with my gluten free requirements, unfortunately no waffles but he did make me some lovely gf pancakes instead. My besty had a pistachio waffle which was delicious, beautiful interior with comfy seats, will definately visit again soon 😋
ItalianPizzaVegan OptionsDinnerOpen Late NightLunchTake AwayVegetarian OptionsKnowledgeable StaffPastaDeliveryOutdoor SeatingKid FriendlyRestaurant
Expect a vibrant atmosphere with a diverse menu and great value, perfect for a quick meal or leisurely dining.
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Paul MacDonald
Came here spontaneously and was welcomed warmly and served very quickly. Karen was a very entertaining, chatty and informative server. Helped our friend with her Gluten Free options. What a treat to the company she was!
Enjoy a vibrant atmosphere with a fantastic selection of tasty dishes and cocktails, perfect for families and special celebrations!
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JENNTY AMATULLI
We had chicken fajitas. The chicken was a little bit overcooked but overall it wasn’t bad. My Husband ordered a gluten-free beer. It was the best he’s had on our travels. I think it was called the stinking hen. The best part of the whole experience was the Romanian waiter/owner not quite sure. He was entertaining the whole time taught us a lot of about the Romanian culture and general world history 👍good food and much laughter What else can you ask for while dining?
Discover a spot with a vibrant atmosphere, a diverse menu, and the chance for a great night out with delicious eats and cool vibes.
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David Duran
Used for the first time... Chosen as they cater for gluten free. Food was fine but problem with the order, chicken was forgotten in one of the dishes which was disappointing. To their credit was offered refund but opted for a discount for next time. Friendly staff and helpful, just need to focus a little more on the food element.
This local gem offers fantastic pizza with fresh toppings, quick service, and a cozy atmosphere that keeps customers coming back for more.
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Paul Cooper
Enjoyed a wonderful pizza from here last week finished with a sticky toffee pudding which was delicious! Also ordered a gluten free pizza too which was excellent. Going back tonight for more 😋
DinnerOpen Late NightLunchOutdoor SeatingVegetarian OptionsVegan OptionsBeerBread ItemsBurgersSandwichesDeliveryTake AwayPet FriendlyBarRestaurant
Charming pub with a welcoming vibe, stunning decor, and a flexible menu that adapts to visitors' needs, making it a must-visit spot!
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Michael McFarlane
First time trying the gluten free fish and chips ,it was delicious and fantastic. Will definitely be coming again on my next visit.Love the interior and atmosphere too
☺️
Enjoy an inviting atmosphere with attentive service and plenty of accommodating menu choices for various dietary needs.
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Cathy Hall
I have a gluten intolerance and they looked after me well to make sure the food I had was suitable. There are alot of things on the menu that are gluten free .
This spot shines with thoughtful, accommodating options, great cocktails, and a lively atmosphere that's perfect for group chats.
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Preeti Joy
We'd booked to go to dinner next door to Red Dog Saloon and had called them twice to confirm they properly catered for a coeliac guest; were arrived to find out they really don't so came to your restaurant instead, already knowing Las Iguanas is very attentive and accommodating for this annoying disease. The staff were just delightful, and the food and drink, as usual, was lovely.
Enjoy a chill vibe with great pizza options, where the atmosphere makes it easy to relax and chat with friends.
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Jon Brannan
The waitress was very friendly and the music wasn't too loud so talking to my guest was easy as I require hearing assistance. The pizzas were awesome and a special mention about the gluten free base which was out of this world. Will definitely be visiting again. Thank you so much for a truly wonderful eating experience 💗
Chic vibes and stunning decor set the stage for a lively atmosphere perfect for sharing and enjoying unique cocktails with friends.
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Grace Drodge
Lovely food and staff. Ran out of gluten free Yorkshire puddings but the staff made a special effort and made me two! It was very much appreciated as I know dietary requirements can be a pain in the arse. Been here twice, would definitely recommend.
Stylish and cozy with a vibrant atmosphere, this spot is perfect for a pre-show meal, offering fresh and tasty dishes along with great service.
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Tim Spencer
Such a wonderful gem of a restaurant we found today. Recommend to us and so convenient for the theatre. Genuinely really tasty food and fantastic service. Nothing was too much trouble. My Mum is coeliac and has also recently had some other dietary requirements but the staff were so helpful and could adapt anything as it's all made fresh. Offering GF break and also pasta. Will definitely go again. Highly recommend it
This spot has a special gluten-free evening that brings fans back for more delicious experiences!
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David Lindsay
Please don't judge Totton by this Chippy. The standard portion of chips is the only size available at £3.20 at the time of my visit. The food is good but not special .The prices aren't family friendly. The staff here are famously miserable. If you want to eat in then this is your best choice. They offer gluten free days, which presumably is the day they change the oil? If you need to feed the family go to the Totton fish bar in the precinct. Not bad just not for me.
Enjoy a lively vibe with great drinks, perfect for gatherings, though be ready for a bustling atmosphere and a slight service slowdown during peak times.
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Lindsay H
Great food, safe for gluten free diners with clear easy-to-access allergen guidance. Tasty cocktails - we didn't realise there was a 2 4 1, bonus! Service friendly and welcoming from Tabs and Francesco
Experience a vibrant atmosphere with attentive service and a unique rodizio-style dining adventure that promises an unforgettable meal.
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Gary Lanham
Casa Brasil in Southampton offers an authentic Brazilian dining experience that's not to be missed. The restaurant's rodizio-style service is the main attraction, with skilled Gauchos carving a variety of succulent meats directly at your table. From chorizo sausage to beef cuts and the popular cinnamon-dusted grilled pineapple, the selection is impressive.
Complementing the meats is an extensive buffet of hot and cold Brazilian dishes, ensuring a well-rounded meal. The all-you-can-eat format provides excellent value for money.
The restaurant's exceptional service, led by the charismatic manager Paulo, receives consistent praise. Staff are attentive and friendly, always ready with recommendations. Casa Brasil caters well to different dietary needs, including gluten-free options, and offers great deals for children.
With its high-quality food, energetic ambiance, and outstanding service, Casa Brasil Southampton delivers more than just a meal – it's a culinary adventure that will have you planning your next visit before you've even finished your caipirinhas.
A hidden gem with a chill vibe, great atmosphere, and notable air conditioning, perfect for a casual hangout.
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Tammy Storrow
Having walked by this place quite a few times, always thought it was a takeaway but decided to visit. The food was pretty good. Really liked the chicken wings and the menu is marked up with allergens with was great for my Gluten Free requirements. I'd go back just for the wings.
The service was a little lacking. The staff were running around but there just wasn't enough of them. It took a while to order drinks, and the Corona was obviously end of the barrel.
With a lively atmosphere and quick service, this spot impresses with tasty food options and a solid selection of drinks.
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Witchy Sims
Great restaurant for both gluten free and coeliac, they have a completely separate menu for coeliacs and take it very seriously. Incredible food. 4/5 for atmosphere as WiFi is bad.
Great takeaway, and understood dietary requirements for my gluten free wife. Most dishes on the menu seem to be gluten free. Also got a free pint whilst waiting for for takeaway as arrived and not quite ready, and a free bottle of wine a Christmas present!