Top 50 Gluten-Free Places Across Iowa for Late-Night Cravings

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Bar Nico

428 E Locust St, Des Moines, IA 50309, USA
Gluten Free Icon100% Dedicated Gluten-Free
MexicanCocktailsAllergen FriendlyDinnerOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsTacos100% GFSeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceDessertsDedicated GF FryerBreakfastBrunchDeliveryPet FriendlyKid FriendlyOutdoor Seating
Experience a culinary gem with fresh, flavorful dishes, creative options, and top-notch cocktails in a vibrant setting that's perfect for any occasion.

People are saying
View more
Emily Onomatopoeia
Emily Onomatopoeia
O.M.G. 100% gluten free kitchen AND the food was absolutely amazing!! Our waitress was super friendly! I would give more than 5 stars if I could!!!

Menu
View menu
Dedicated gluten-free menu

Louie's Wine Dive

4040 University Ave suite a, Des Moines, IA 50311, USA
Gluten Free IconCeliac friendly
Wine BarCocktailsAmericanBrunchAllergen FriendlyBreakfastDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingSeafoodTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerBeerOpen LateDeliveryPet FriendlyRestaurant
A favorite local spot with a vibrant patio and a diverse menu that keeps everyone happy, offering fun shareable bites and tasty drinks.

People are saying
View more
Harv
Harv
This place is a gluten-free haven.

Menu
View menu
Gluten-free options are marked

Destination Grille

2491 E 1st St, Grimes, IA 50111, USA
Gluten Free IconCeliac friendly
AmericanBrunchPizzaBurgersDairy Free OptionsDinnerOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsKnowledgeable StaffDedicated GF FryerBread ItemsFriesSandwichesBreakfastDeliveryOutdoor SeatingKid FriendlyPet Friendly
This spot boasts a cool theme, a diverse menu, and generous portions, making it a fun destination for those seeking unique flavors.

People are saying
View more
Natalie Clark
Natalie Clark
I highly recommend any of the burgers, pizzas, and especially the chicken tenders. LOVE

Menu
View menu
Gluten-free options are marked

The Map Room

416 3rd St SE, Cedar Rapids, IA 52401, USA
Gluten Free IconAccommodating Gluten-Free
GrillDinnerKid FriendlyLunchOutdoor SeatingTake AwayDedicated GF FryerBread ItemsBurgersCiderFriesOpen LatePet Friendly
A cozy spot with vibrant decor and huge flavors, perfect for satisfying cravings and enjoying an inviting atmosphere while traveling.

People are saying
View more
Daniel Galis
Daniel Galis
Great burgers and fries! Very accommodating and celiac safe. Would definitely come back the staff are very knowledgeable as well!

Menu
View menu
Gluten-free options are marked

Americana

1312 Locust St, Des Moines, IA 50309, USA
Gluten Free IconCeliac friendly
AmericanBrunchAllergen FriendlyBreakfastDairy Free OptionsDeliveryDinnerOpen Late NightLunchTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerCiderDessertsKnowledgeable StaffKid FriendlyPancakesBread ItemsSandwichesCocktails
A lively spot with a vast menu and unique stations, perfect for groups but challenging for those with mobility issues due to stair access.

People are saying
View more
Jennifer VanSickle
Jennifer VanSickle
Love it every time. Good atmosphere and I'm pretty find if the gluten sensitive choices. Well worth it.

Menu
View menu
Gluten-free options are marked

Buzzard Billy’s

615 3rd St, Des Moines, IA 50309, USA
Gluten Free IconAccommodating Gluten-Free
AmericanDinnerKid FriendlyOpen Late NightLunchTake AwayBread ItemsCiderBreakfastBrunchDeliveryOutdoor SeatingRestaurant
Unexpectedly fun spot with a lively, sports bar vibe, plus a standout cocktail selection and a variety of delicious menu options.

People are saying
View more
Cortez Jones
Cortez Jones
Had the BEST experience here. Trying to find a restaurant that offers a gluten free menu as well as regular with no discernible differences in taste is 1 in a million and buzzard Billy’s is exactly that. Any time we ever come back it will be good at BB. Kristen, Kela and shiree are the best servers EVER!

Menu
View menu
Dedicated gluten-free menu

Fresko

909 Locust St Ste. 103, Des Moines, IA 50309, USA
Gluten Free IconCeliac friendly
CocktailsBrunchAllergen FriendlyBreakfastDairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightLunchTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerBread ItemsBurgersDessertsSandwichesTacosRestaurant
With a modern vibe and unique specials, this Des Moines hotspot is perfect for everything from brunch to celebrations, delivering consistently good experiences.

People are saying
View more
Mijo Martinez (Mijo Martinez)
Mijo Martinez (Mijo Martinez)
My chicken chiabatta sandwich was a bit dry and the food selection was limited, but they did have substantial gluten free options. The setting and staff were very nice, making it an overall excellent experience.

Menu
View menu
Gluten-free options are marked

Fong's Pizza

223 4th St, Des Moines, IA 50309, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LatePizzaDeliveryTake AwayKid FriendlyPet Friendly
This lively spot offers a variety of unique specialty pizzas and delicious drinks, making it a popular choice for a fun night out.

People are saying
View more
Jenna Bug
Jenna Bug
I adore this place! The new location is superb. The drivers are kind and funny and the new menu updates are very tasty! I'm gluten free and have had zero issues.

Menu
View menu
Gluten-free options are marked

Need Pizza

207 2nd Ave SE, Cedar Rapids, IA 52401, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LatePizzaDeliveryTake AwayKid Friendly
A vibrant spot with unique specialty pizzas, great for gatherings, casual drinks, and a diverse menu that caters to various dietary needs.

People are saying
View more
Kelly Gesling
Kelly Gesling
Good pizza. Glad to see gluten-free crust options now available! Got a (huge) medium all Canadian bacon, half pineapple, half sauerkraut. Could definitely have used more sauerkraut! Other than that and the obnoxious post game day patrons at a nearby table, it was a good experience. Waiter was great!

Menu
View menu

Oryza Asian Cuisine & Bar

5 Sturgis Corner Dr, Iowa City, IA 52246, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryAsianDedicated GF MenuVegan FriendlyVegan OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchTake AwayVegetarian OptionsBrunchOpen LateOutdoor SeatingBarRestaurantPet Friendly
A chill spot for Asian cuisine with a diverse, clearly labeled menu and fantastic service that keeps everyone coming back for more.

People are saying
View more
Rob
Rob
Oryza has become a staple of our Asian food expeditions whenever the desire arises. The primary reason is my wife has Celiac’s and therefore must avoid gluten. Oryza fortunately uses corn based flour, not wheat. This wizardy allows food allergen victims to be able to eat from their diverse menu. Their food preparation is excellent. The atmosphere is chill. The service is fantastic. We’ve had only 1 negative experience and noticed that same server was not employed there for much longer. ANYWAYS- this is a great place for Asian cuisine. The owner is always friendly and recognizes us when we visit.

Menu
View menu
Gluten-free options are marked

Eatery A

2932 Ingersoll Ave, Des Moines, IA 50312, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
A hidden gem with a charming atmosphere, great happy hour deals, and a lovely patio, perfect for those seeking unique dining experiences.

People are saying
View more
Hunter Gonzales
Hunter Gonzales
Food was delicious and decently priced, so many gluten free options. Service was quick and simple nice but not always checking up on you but consistent service overall. Kinda nosy but private as well. Definitely would come back as an outastater 👏

Menu
View menu
Gluten-free options are marked

Blaze Pizza

2320 Lincoln Way, Ames, IA 50014, USA
Gluten Free IconAccommodating Gluten-Free
PizzaVegan OptionsDairy Free OptionsKid FriendlyOpen Late NightLunchTake AwayVegetarian OptionsAllergen FriendlyDinnerDeliveryPet FriendlyOutdoor Seating
Brisk service and delectable options will swiftly head your way at this well-loved joint, despite occasional staff hiccups.

People are saying
View more
frances Anderson
frances Anderson
Some of the best gluten free pizza. Also everything is fresh and good. Love the blood orange lemonade.

Menu
View menu
Gluten-free options are marked

L.May Eatery

1072 Main St, Dubuque, IA 52001, USA
Gluten Free IconCeliac friendly
CocktailsAllergen FriendlyDairy Free OptionsDinnerLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDessertsPizzaOpen LateAmericanDeliveryKid FriendlyBarRestaurant
Experience a cozy vibe with a diverse menu, delicious desserts, and a touch of elegance, making it a perfect spot for special occasions.

People are saying
View more
Luis Colon
Luis Colon
Beautiful, cozy, esay going, clean, delicious food and excellent service. If you're in town, make time to visit. Do come with an empty stomach, servings are on the plentyfull side!!! Great variety of offerings with gluten-free and vegetarian plates as well as local meats.

Menu
View menu
Gluten-free options are marked

Twin Span Brewing

6776 Championship Dr, Bettendorf, IA 52722, USA
Gluten Free IconAccommodating Gluten-Free
Allergen FriendlyBreakfastBrunchDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBeerBread ItemsBurgersCiderTacosDairy FreeAmericanMexicanDelivery
Expect a vibrant atmosphere with fantastic meal customization options and a fun outdoor dining experience by a cozy fire.

People are saying
View more
Brad Wiese
Brad Wiese
Had Gluten free options.

Menu
View menu
Gluten-free options are marked

Center Street Bar & Grill

103 E Center St, Monona, IA 52159, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurantDedicated GF Fryer
A local spot with a dedicated fryer offers plenty of delicious options, perfect for those seeking a tasty and accommodating dining experience.

People are saying
View more
Michelle Julius
Michelle Julius
Lots of gf options! The manager explained the menu which was clearly marked with many gluten free options. We enjoy the cheese curds from their dedicated fryer. Thanks to the Find Me Gluten free app for helping us find a celiac safe dining opinion in North East Iowa!

Menu
View menu
Gluten-free options are marked

Parlor

4041 Urbandale Ave, Des Moines, IA 50310, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LatePizzaDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly
This spot boasts a fun, classy vibe with a cool aesthetic, and visits guarantee enjoyable experiences for a diverse crowd.

People are saying
View more
Nicholas Kalianoff
Nicholas Kalianoff
Great place to sit on the patio or watch the games. Very conscious about gluten free options also. Good drinks, reasonable prices.

Menu
View menu

LP - Street Food

302 3rd Ave SW, Cedar Rapids, IA 52404, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
A vibrant spot with funky decor, great drinks, and diverse menu options, perfect for groups and families seeking something unique.

People are saying
View more
Marques Garrett
Marques Garrett
While it’s not my choice of atmosphere, it certainly serves the clientele. I was thrilled to see the vegan, vegetarian, and gluten free sections on the menu. That makes it super clear and helpful. The service on a Monday night in January was quick and kind. Very grateful

Menu
View menu

Culver’s

1204 N 25th St, Clear Lake, IA 50428, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateAmericanGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread ItemsDessertsRestaurant
Known for its soft, hot buns and speedy service, this spot is a great pit stop with a nice vibe for groups to enjoy.

People are saying
View more
Sooj S
Sooj S
We go to a lot of different Culvers for their gluten free buns, and this location somehow made it taste the best. The bun was piping hot when it came to us, and it was so soft and moist. It held together until we finished the burgers which wasn't our experience in other locations. It was during the lunch rush but the service was super fast through the drive-thru.

Menu
View menu

Tony's La Pizzeria

407 Main St, Cedar Falls, IA 50613, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerOpen LateItalianPizzaDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurantPet Friendly
Perfect for large groups, it offers a diverse menu with delicious options and quick service, making it a go-to spot for takeout and casual meals.

People are saying
View more
Kristy Droll
Kristy Droll
We had a wonderful meal at Tony’s. My daughter has celiac disease and there were so many gluten free options. The GF mozzarella sticks were AMAZING!! So nice to have gluten free options.

Menu
View menu

Mabe's Pizza

110 E Water St, Decorah, IA 52101, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LatePizzaDeliveryTake AwayKid Friendly
Enjoy delicious pizzas with unique toppings that leave a lasting impression, perfect for family visits and special occasions.

People are saying
View more
Peggy Albers
Peggy Albers
I had a gluten free pizza. It was Amazing!!!

Menu
View menu

Burger Shed Restaurant Altoona

500 Bass Pro Dr NW, Altoona, IA 50009, USA
Gluten Free IconAccommodating Gluten-Free
BurgersDinnerLunchOutdoor SeatingBread ItemsCiderSandwichesOpen LateAmericanDeliveryTake AwayKid FriendlyBrunch
An upstairs vibe with tabletop shuffleboard, this spot serves up tasty food quickly, making it a fun hangout for a casual meal.

People are saying
View more
Christeen
Christeen
Burger shed had a separate Gluten-free menu. We all ordered from that menu as one in our family is Celiac. Food was great, gluten free buns were nice and was not charged extra for gf. It would be nice if they had a dedicated fryer for french fries, though. Celiac kids want fries too.

Menu
View menu
Dedicated gluten-free menu

Whiskey Road Tavern & Grill

402 Main St, Cedar Falls, IA 50613, USA
Gluten Free IconAccommodating Gluten-Free
GrillAmericanBrunchDinnerLunchOutdoor SeatingBeerCiderOpen LateDeliveryTake AwayKid Friendly
With a huge variety of delicious options and massive portions, this cozy spot is a top choice for a satisfying meal.

People are saying
View more
Apryl Gorton
Apryl Gorton
I’m gluten-free, the hubs knows the difference between a drink and a good drink, and we both appreciate excellent food and service. 5 stars on all of the above. Whiskey Road in Cedar Falls is definitely our new favorite.

Menu
View menu

Chad's Pizza & Restaurant

909 W 23rd St, Cedar Falls, IA 50613, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LatePizzaDeliveryTake AwayKid Friendly
A local gem known for its fabulous variety of delicious pizzas, consistently winning over pizza lovers of all kinds.

People are saying
View more
Amber Evans
Amber Evans
I have celiac disease and my husband and I ordered a GF cheeseburger pizza. The guy who answered the phone to take my order was great! He told me when I order to make sure they know I have celiac and they will get all fresh bags out to prevent CC. The pizza was fabulous! It’s been a long time since I have had pizza so this definitely was a treat! Great service and amazing pizza!

Menu
View menu
Gluten-free options are marked

30Hop Coralville

900 E 2nd Ave, Coralville, IA 52241, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
Experience a vibrant atmosphere perfect for sports lovers and casual diners, with a menu that caters to various dietary preferences.

People are saying
View more
Shad D
Shad D
Food is good and servers have been friendly. Everyone in our party enjoyed what they got. Sweet potato fries seemed to be a hit. I had a Cartel burger and fries, very good with just enough spice from the chorizo that it had a little kick. There are also gluten free options available if one has the need.

Menu
View menu

Big's BBQ & Brew Pub

106 1st St W, Mt Vernon, IA 52314, USA
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayKid FriendlyBreakfastOutdoor Seating
With a cozy vibe and a touch of humor in the décor, this spot offers a delightful BBQ experience that keeps folks coming back for more.

People are saying
View more
K. Nic
K. Nic
Great food! Great staff! Most importantly, they have gluten free options for symptomatic celiac customers. They are more than willing and able to review which items are safe which does include the root beer. Love the new location, especially how they kept the homey feeling with the décor. The sense of humor is great if you take the time to read many of the signs.

Menu
View menu

Culver’s

401 Viking Plaza Dr, Cedar Falls, IA 50613, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateAmericanGrab & GoTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread ItemsDessertsRestaurant

People are saying
View more
Virginia k Schwartz
Virginia k Schwartz
Excellent food and service. Gluten free buns available.

Menu
View menu

Red Robin Gourmet Burgers and Brews

4625 1st Ave SE, Cedar Rapids, IA 52402, USA
Gluten Free IconCeliac friendly
GrillBurgersAmericanDairy Free OptionsDinnerKid FriendlyLunchDedicated GF Kitchen SpaceDedicated GF FryerAllergen FriendlyBread ItemsOpen LateDeliveryTake AwayPet FriendlyBarRestaurant
Expect a lively atmosphere with attentive service and a delightful twist on classic dishes, making every visit memorable!

People are saying
View more
Shalen & Tiff DeBrower (Tee)
Shalen & Tiff DeBrower (Tee)
Great place if you have celiac family members!

Menu
View menu
Dedicated gluten-free menu

Red Robin Gourmet Burgers and Brews

3903 E 53rd St, Davenport, IA 52807, USA
Gluten Free IconCeliac friendly
GrillBurgersAmericanAllergen FriendlyBrunchDairy Free OptionsDinnerKid FriendlyLunchTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerBread ItemsOpen LateDeliveryPet FriendlyBarRestaurant
Chic, bustling atmosphere with splendid service, but you might feel the pinch on your wallet.

People are saying
View more
Heather Turnmeyer
Heather Turnmeyer
Great food, gluten free bun and vegan burger offered.

Menu
View menu
Gluten-free options are marked

Fuzzy's Taco Shop

300 W Martin Luther King Jr Pkwy Suite 120, Des Moines, IA 50309, USA
Gluten Free IconAccommodating Gluten-Free
MexicanLunchAllergen FriendlyBreakfastBrunchDinnerKid FriendlyOutdoor SeatingTake AwayTacosOpen LateDeliveryRestaurant
Enjoy a lively atmosphere with live music, plenty of space to relax, and a reputation for amazing, fresh dishes in a prime location.

People are saying
View more
Brett Giberson
Brett Giberson
Great food! Excellent gluten free options. Awesome location. We will be back!

Menu
View menu
Dedicated gluten-free menu


Red Robin Gourmet Burgers and Brews

6255 Mills Civic Pkwy, West Des Moines, IA 50266, USA
Gluten Free IconAccommodating Gluten-Free
GrillBurgersAmericanDairy Free OptionsDinnerKid FriendlyLunchTake AwayAllergen FriendlyBread ItemsOpen LateDeliveryPet FriendlyBarRestaurant
Perfect spot for safe dining, offering options that make it the go-to place for those with dietary needs, though it's a bit on the pricier side.

People are saying
View more
Ellen Beato
Ellen Beato
I can actually get real gluten free food there and not get sick. Right now the only restaurant I can eat at. A little pricey but really worth it

Menu
View menu
Gluten-free options are marked

CRAVE American Kitchen & Sushi Bar (Hilton Garden Inn - Sioux City)

1100 Larsen Park Rd, Sioux City, IA 51103, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateAmericanCocktailsDeliveryTake AwayOutdoor SeatingKid FriendlyBar
Idyllic river views and a unique ambiance make this spot a charming choice for a memorable meal, perfect for special occasions.

People are saying
View more
Josephine Jackson
Josephine Jackson
Scrumptious indeed with a mood and setting out of a movie. A splendidly successful birthday dinner with superb service! Even a gluten free menu!

Menu
View menu
Dedicated gluten-free menu

30hop

951 Blairs Ferry Rd NE, Cedar Rapids, IA 52402, USA
Gluten-free options
Poke BowlsGrillLunchAmericanBrunchDinnerBread ItemsBurgersFriesBreakfastOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurantPet Friendly
The vibrant spot boasts a lively outdoor vibe, perfect for relaxing with friends while enjoying tasty bites and refreshing drinks.

People are saying
View more
Trudie Derenne
Trudie Derenne
Sofia was so great and really listened to my concerns of having gluten free food due to having celiac disease. She was very kind and service was great

Menu
View menu

Zeppelins

5300 Edgewood Rd NE, Cedar Rapids, IA 52411, USA
Gluten Free IconAccommodating Gluten-Free
GrillTake AwayDessertsLunchDinnerBrunchOpen LateDeliveryPet FriendlyOutdoor SeatingKid Friendly
A vibrant spot with a lively atmosphere, great happy hour deals, and a welcoming vibe makes for an unforgettable experience every visit.

People are saying
View more
Brenna Reed
Brenna Reed
Zeppelins is such a wonderful experience every single time we go. The food is near perfection, I love that this restaurant has a gluten free menu and takes allergies seriously. I have never had any issues while eating at this restaurant. The happy hour that runs everyday is such always a bonus on top of the wonderful and excellent service we receive from the staff. I wanna give a special shoutout to Ben, who is such a wonderful server and just perfection. He is always excited to see us, makes us feel welcomed and wanted there. He always remembers our drinks, checks out throughout the night and always says when the bill is given he is still around if needed. He is always a pleasure and we love asking for him! We appreciate you! I would also like to give another shoutout to Maddie who is always at the hostess stand, she always make sure we feel special, always has the gluten free menu for us and recalls our name. She’s always a light to our visit, we always love walking in and she’s there and welcoming us like old friends. We appreciate you so much!!

Menu
View menu

Red Robin Gourmet Burgers and Brews

2775 IA-32, Dubuque, IA 52002, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
Experience upgraded flavors and exceptional offerings with a diverse menu that's made for everyone to enjoy!

People are saying
View more
Cris Manke
Cris Manke
Are waitress Cait was fantastic. The food was amazing. They have the best Gluten free buns. The towering onion rings were the best we have ever had. And the signature sauce...omg so good.I highly recommend this place 👌

Menu
View menu
Gluten-free options are marked

Outback Steakhouse

4500 Southern Hills Dr, Sioux City, IA 51106, USA
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayKid FriendlyBarRestaurant
Efficient team vibes and attentive service make for a delightful and enjoyable dining experience worth repeating!

People are saying
View more
Cari Roorda
Cari Roorda
We had dinner this evening as a party of 5. The staff seemed to work very well as a team and were super efficient and such speedy service . Our server, Tallie was amazing! With my special gluten free diet needs ,she was super attentive and knowledgeable, and even double checked on the status of my side of mushrooms for the delicious filet mignon to confirm they were gluten free-She was so attentive to our table and you could also see that the staff all seemed happy to be at work…assuming that means management is top notch and positive because the employees seemed so happy. So much attention went into not only the meals, cocktails and beverages, but the bus staff made rounds to keep our table clear of empty glasses, finished appetizer and salad plates and worked with the waitstaff to make sure we we comfortable and had an enjoyable meal! Wonderful! We’ll definitely be eating at the Outback steakhouse more often!

Menu
View menu
Dedicated gluten-free menu

F&O's / Felix and Oscars

4050 Merle Hay Rd, Des Moines, IA 50310, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianPizzaDeliveryTake AwayKid FriendlyBrunch
With a secret menu and fantastic vibes, this spot is loved for its awesome choices and a fun atmosphere that keeps everyone entertained.

People are saying
View more
Jamie Goff
Jamie Goff
Their Gluten Free pizza is amazing!!! Went to order it on door dash and it wasn't showing up so I called the restaurant and spoke to Emily and she went above and beyond to get me my gluten free pizza. Second time we've ordered from them and both times its been fantastic!! Even better when the customer Service rocks!!

Menu
View menu

Dirt Burger

407 E 5th St, Des Moines, IA 50309, USA
Gluten-free options
LunchDinnerVeganOpen LateDeliveryTake AwayKid Friendly
Experience a mouthwatering, indulgent veggie burger packed with unique flavors and textures, plus incredible sides that steal the show!

People are saying
View more
Michelle M.
Michelle M.
Amazing! Probably the best dang burger I've ever had... the lil' Elvis and the phenomenal dirt balls were the icing on the cake. Gluten-free bun also available. I'd rate this more than 5 stars if it was possible.

Menu
View menu

Carlos O'Kelly's - Dubuque

1355 Associates Dr, Dubuque, IA 52002, USA
Gluten Free IconAccommodating Gluten-Free
MexicanDeliveryDinnerKid FriendlyLunchTake AwayOpen LateRestaurant
With a diverse vegan menu and attentive service, this spot guarantees a delicious dining experience that keeps everyone happy.

People are saying
View more
Patrick Leitzen
Patrick Leitzen
This is an excellent place with fantastic service. They offer a gluten-free menu for those with dietary restrictions. Had a phenomenal experience there recently on a family outing, and Shannon, our server, truly went above and beyond to ensure we were taken care of. If I could put six stars in the 'service' category, I would.

Menu
View menu

Wasabi Ames

926 S 16th St, Ames, IA 50010, USA
Gluten Free IconAccommodating Gluten-Free
Allergen FriendlyAsianDairy Free OptionsDeliveryDinnerOpen Late NightLunchTake AwayVegan OptionsVegetarian OptionsSushiPet FriendlyOutdoor SeatingKid Friendly
Enjoy a cozy atmosphere with great mocktails and natural lighting, perfect for conversation in any group size.

People are saying
View more
D Nice
D Nice
We visited the Ames location for the first time for a birthday and it was delicious! The service was prompt and attentive. Great selection of mocktails. Loved that it is quiet and you can easily carry on a conversation with others--even in a large group. Lots of gluten free options if you need those!

Menu
View menu
Gluten-free options are marked

Carlos O'Kelly's - Cedar Falls

6507 University Ave, Cedar Falls, IA 50613, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateMexicanDeliveryTake AwayKid FriendlyRestaurant

People are saying
View more
Duane Daugherty
Duane Daugherty
One of the few places to serve gluten free options.

Menu
View menu
Dedicated gluten-free menu

Northern Lights Pizza

1237 Grand Ave, West Des Moines, IA 50265, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianPizzaDeliveryTake AwayPet FriendlyKid Friendly
A go-to spot known for exceptional pizza that stands out with its dedication to cleanliness and unique offerings.

People are saying
View more
Bruce Graves
Bruce Graves
Best gluten free pizza anywhere

Menu
View menu
Gluten-free options are marked

Red Robin Gourmet Burgers and Brews

4900 Sergeant Rd, Sioux City, IA 51106, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
A lively spot known for its vibrant atmosphere and great service, perfect for enjoying a bustling dining experience.

People are saying
View more
A RebornLife
A RebornLife
Heath is an incredible waiter. Great service. Gluten free availability including gluten free fries! Suggestions: gluten free onion rings.

Menu
View menu

Copper Kettle

2987 Jackson St, Dubuque, IA 52001, USA
Gluten Free IconAccommodating Gluten-Free
GrillCocktailsAmericanDinnerKid FriendlyOpen Late NightLunchVegan OptionsVegetarian OptionsAllergen FriendlyBurgersDessertsSandwichesDeliveryTake AwayRestaurant
This spot is a must-visit in Dubuque with a fab atmosphere, stellar dishes, and a menu that caters to various dietary needs.

People are saying
View more
Tami Groth
Tami Groth
Great food and service. We love their truffle fries, and appreciate their gluten free and vegetarian options.

Menu
View menu

Central Standard Craft Beer & Burgers

1222 SE University Ave, Waukee, IA 50263, USA
Gluten Free IconCeliac friendly
Dairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayBeerBread ItemsBurgersCiderTacosOpen LateDeliveryPet FriendlyRestaurantDedicated GF Fryer
A lively spot with large portions, tasty flavors, and a fun vibe featuring plenty of TVs and accommodating service, perfect for a casual hangout!

People are saying
View more
Mackenzie Knoup
Mackenzie Knoup
The only reason we visited this restaurant is because of their dedicated gluten free fryer which was amazing for my gluten free celiac family member. For whatever unknown reason, they chose to get rid of this along with other gluten free options on their menu. We will no longer be customers at this restaurant.

Menu
View menu
Dedicated gluten-free menu

SMASH PARK

6625 Coachlight Dr, West Des Moines, IA 50266, USA
Gluten Free IconAccommodating Gluten-Free
Grab & GoOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsBread ItemsBurgersFriesBreakfastDinnerBrunchDeliveryPet FriendlyOutdoor SeatingKid FriendlyRestaurant
A lively spot with plenty of games, spacious seating, and a fun atmosphere perfect for parties and gatherings.

People are saying
View more
Jill King
Jill King
First time to Smash Park & rented one of their party game rooms. Our party enjoyed great gluten free appetizers & had lots of fun with all the games & on pickleball court. The staff was friendly, timely, had great recommendations for planning our catering. I would recommend for your next party!

Menu
View menu

Ruby Tuesday

4900 86th St, Urbandale, IA 50322, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateAmericanDeliveryTake AwayKid Friendly
Enjoy a vibrant atmosphere with great service and a standout salad bar that leaves everyone raving about their experience!

People are saying
View more
Colton Pierce
Colton Pierce
We had an awesome server. The food was also so good. I am gluten-free and they were very good at knowing what was gf and making sure it didn't cross contaminated! Awesome place and their salad bar is too die for!

Menu
View menu


St. Kilda Cafe & Bakery

300 SW 5th St, Des Moines, IA 50309, USA
Gluten-free options
BreakfastLunchDinnerBrunchBakeryOpen LateCafeCocktailsDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
With a cozy atmosphere and stunning decor, this brunch spot serves up top-notch lattes and creative seasonal drinks that'll leave you impressed.

People are saying
View more
Brooke Weber
Brooke Weber
I have been here several times recently for brunch. This place knows what they are doing and they are really good at it: the atmosphere, the decor, the food, the service. The lattes here are the best in the area, hands down. Even the cups and saucers are beautiful and add to my enjoyment of the coffee drinks. I want the exact cups for my own home. The seasonal latte flavors are creative and never overly sweet. I do love a pumpkin spice latte, and St. Kilda has the best. I was interested in a seasonal mocha and was hesitant to order it for fear it would be too sweet, but the server told me more about it so I decided to try it. It was the best mocha I’ve ever had with the perfect balance of flavors and just the right amount of sweetness. Everything that’s a part of the Big Aussie Breakfast is prepared to perfection: thick cut bacon, delicious blistered roasted tomatoes, perfectly crispy house-made bread. Even the gluten-free bread is excellent. Last week my boyfriend got a hashbrown on the side and it was the best hashbrown I’ve ever had - a lovely soft texture on the inside and perfectly crispy all the way around on the outside. The last 3 times I’ve eaten there, we’ve had the same server. I love her! Very friendly, relatable, and a bit quirky in the best possible way. After our last visit, I decided St. Kilda in Valley Junction is my favorite place for brunch.

Menu
View menu

Urban Pie

200 State St #101, Cedar Falls, IA 50613, USA
Gluten-free options
BreakfastLunchDinnerOpen LatePizzaDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantBrunchPet Friendly
Enjoy a unique variety of delicious pizzas with standout specialty options and a top-notch crust that's a local favorite!

People are saying
View more
Julie Colson
Julie Colson
I love their pizza, just the right amount of sauce, and their gluten free crust is the best in town!

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining