Top 33 Gluten-Free Spots with Outdoor Seating to Enjoy in Red Deer
Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.
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Based on 348 recommendations
Last updated: June 18, 2025
Taco Loft
4924B 50 St, Red Deer, AB T4N 1X7, Canada
100% Dedicated Gluten-Free
Allergen FriendlyBrunchDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchMexicanOutdoor SeatingTake AwayBeerTacosVegetarianVeganDelivery100% GFRestaurant
With a vibrant atmosphere, spacious dining areas, and unique themed nights, this spot is a must-visit for a fun family outing or a lively date night.
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Savannah Jade Baker
Love this place! Gluten free tacos that are the best in town! 5/5 for food.
5/5 for service. Waitress was very attentive and friendly.
The only reason I rated atmosphere a 4/5 is because it was a little loud, but most restaurants are.
A charming downtown spot known for its unique lunch specials, welcoming vibe, and community spirit, perfect for a cozy coffee break.
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Karley Uhrich
Such a comforting place downtown! Staff are always friendly and make great recommendations, the lunch specials are always new, delicious and different! (They also have gluten aware breads and baking) Everything is made with love. The type of place that adds soul and character to the city. Love walking here for lunch and enjoying the energy of everyone around.
They are also very kind to the houseless folks that come for coffee which I really love to see! Great job to city roast!
Enjoy a stylish atmosphere with unique decor and a cozy vibe, perfect for intimate dinners and special occasions in a city-like setting.
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Dan McCleary
Forno is a beautiful place to eat in Red Deer. The food is great and the service is friendly and knowledgeable. My dad is not very mobile and tries to eat gluten free. The server we had was very good at dealing with him and helping with suggestions for food etc
Enjoy a vibrant spot with a wide range of options, new pizzas to explore, and an affordable vibe perfect for families.
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Ritu Saroy
Amazing food , especially i am vegan, I had the option for vegan cheese and also they have gluten free menu. I was thrilled with my visit at this restaurant. Service was outstanding. My food only cost me 35$, i found it very affordable for the families. Now i saw they added bunch of new pizzas . I would love to try those as well. I had awesome experience.
BurgersAmericanDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayBread ItemsGrab & GoDelivery
This spot is a burger paradise with soft, tasty buns and a lively atmosphere, perfect for a casual meal or a drink on the patio.
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Savannah Jade Baker
Burgers are great here! And I really like how they have gluten free buns that aren’t totally dry and gross. I was very disappointed when I ordered the garden salad however. I didn’t know there would be diced up white onions. I was not listed on the ingredients on the Uber eats app. Very difficult to pick out when they are diced that much. I wished the croutons came on the side as well, but I shouldn’t have assumed that they did. Anyway I still like this restaurant and it’s my go-to for burgers, but I don’t think I’ll be ordering a salad from here again
Experience a lively atmosphere with great options, perfect for enjoying a fun outing with friends and cheering for the Flames!
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Jaime Takacs
I called in and asked about gluten-free options, was told "absolutely anything can be made gluten-free" ... We get there and this isn't the case at all. As well, it's just about $3 for a bun, and the "crunchy Buffalo chicken burger" isn't breaded. It's a piece of chicken coated in Buffalo sauce (for over $24).
Either have the server explain what people don't get or have a separate menu/section stating what is gluten-free and how it's different than the regular items.
Tried to have a nice Birthday meal for my celiac Dad (and celiac kid) and left disappointed af. Also, when making a reservation, I was asked what special occasion it was, put in birthday but the only "gf treat" available was a shot or cotton candy. From the earlier call, I assumed he could have something (I definitely would have paid for it too)
Experience top-notch service with attentive staff who make every visit enjoyable and ensure a seamless dining experience every time.
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Greydon Ginter
Had a great time in their lounge. The food was served quickly and it was actually really delicious, exceeding my expectations. Would recommend the gluten free chocolate cake 👌🏼
Bryan was my server and he was really friendly and made the experience really great.
Experience a lively vibe with unique dishes and a solid drink selection, making it a go-to spot for casual hangs and indulgent treats.
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Justin Taite
Delicious food, great atmosphere, very attentive service even when it was busy. Kid friendly and gluten friendly options.
Everything we had was super tasty with unique dishes. Yam fries were done to perfection. The brownie was a great size to share and very decadent. Many different options for drinks and the prices were pretty good. The Social Lager is cheap and doesn't taste cheap.
Definitely going back again and again.
With an impressive selection of creative dishes and a vibrant atmosphere, this spot promises a delightful dining experience worth the visit.
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Crystal L. Kirkham
Finding a place that does a good gluten-free breakfast beyond standard bacon and eggs can be a challenge.
Hash Breakfast Eatery met that challenge with a large gluten-free menu that included their bowls and bennys.
The service was friendly and prompt. The restaurant was clean, as was the washroom.
This place is definitely worth the try if you have gluten allergies.
With an inviting atmosphere and a diverse menu, this spot is perfect for a flavorful experience that keeps fans coming back for more.
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Chris Black
Enjoyed a large group meal at One Eleven and had an awesome stir fry. I have to eat gluten free due to celiac disease and they have always been careful and knowledgeable about gluten concerns.
Expect a high-priced spot with notable buckwheat pancakes and fresh fruit, but be ready for some delays in service.
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Carolyn Snow
They offer buckwheat pancakes and a lovely bowel of fresh fruit. Great for Gluten Free folk! Although, I found it very pricey the service was excellent! 👌💯
Great spot with a clear menu and attentive service, making dining comfortable and enjoyable for those with dietary restrictions.
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Lucas Evanochko
As someone with dairy and gluten sensitivities, its hard to eat out anywhere. The menu clearly labels gluten items but not dairy, so i had to talk to our server about it. She verified anything that she couldnt answer, and i managed to get a meal that was delicious and safe.
Food was fast, hot, and delicious, and staff was friendly.
Chill vibe with an awesome patio and a standout atmosphere that’ll make your dining experience memorable.
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Annika Blair
Wow. One of the best dining experiences I've had in awhile. Our waitress was amazing. I really wish I'd gotten her name to leave in this review. The restaurant was extremely clean and such a good atmosphere.
I got the vegetable fajitas and they were amazing. The guacamole is the best I've ever had. They were also able to accommodate me being celiac!
I highly recommend this place. Wow, just wow. Everything was just so good.
Charming spot with quick service and tasty dishes, though options are limited—perfect for a cozy meal on a rainy day!
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Gina Disberry
On a rainy day such as today I was hoping for a big comfort bowl of pasta however no gluten free noodles. Most other restaurants have this very basic substitution and most sauces made with flour can be made with corn starch. Just a suggestion!! Had the steak today instead and was amazing nonetheless. Friendly staff and didn’t wait long for lunch!! Still a win! Sad day to be a celiac pasta lover..
This local gem is loved for its community spirit, warm atmosphere, and fantastic deals like half-off house wine.
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Renee Kivell
Alot of vegan options. But barley any gluten free and vegetarian options together.. I ended out getting a vegetarian pizza with the gf crust and it honestly wasn't good at all. Don't recommend coming here if you have food allergies. Very disappointing...
The place is not eager to give options for those with sensitivities. Mashed have Gluten here
No one else do
All you can have is boring sides. Why not a baked Potatoe, appetizers that fill you that don't have Gluten. It's been a couple years since we were here.
This spot offers an amazing atmosphere and impressive service that will leave you amazed and wanting to come back for more fun.
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Peter Pankratz
My wife is gluten allergic, and it's really hard to find something for her. This place just blew our minds, the food and service was awesome, we love the atmosphere there, it's definitely worth to go there, we are very amazed
Great place! 1920's speakeasy vibes met with a modern twist. Nearly everything on the menu is dairy and gluten free. Many vegan options as well. Only 4 stars because I think the portions could be bigger. BUT - unless it's an all you can eat buffet, there aren't many places that I don't feel the same way. Absolutely worth stopping in!
I don't know what kind of weird experience they are trying to serve up here to normal people who have good jobs and want some high-end cocktails for $20 a drink, but self-admittedly the waitress said they are not "high-end at all". So this is just some of those edgy hipsters having a gag really. Same vibe as Inglewood in Calgary, or RGE RD in Edmonton but literally a joke compared to them. All of four things on the menu, some vegan/gluten nothingness, a burger, battered chicken, and some fish. Red Deer can do better than this, I would never lie, and how these reviews reflect anything otherwise to bait me here is beyond me. I walked away laughing, along did she.
Since i have celiac disease, i ordered the gluten-free brown. However, they gave me the gluten one instead. So, needless to say, i was so sick for the last couple of days. I told the waiter and was ignored. I will NOT come back there again.
Have always had a good time here but as a new recently diagnosed celiac I was a little disappointed at the few options on the menu. Let alone a gluten free menu. When I asked the server if I could get a small salad instead of the table bread the server said "no", without even clearing it from a manager. Instead said I could purchase the "classic" and get it for $10 more. I understand that this is my issue I need to live with but do also feel that if a business is offering something to non-diet regular customers, then a simple accommodation can be made for people who have certain dietary restrictions.