Top 13 Gluten-Free Spots with Outdoor Seating to Enjoy in Montréal

Chanelle Pepin

100% GF I’m Celiac but I went to this place with many friends who don’t have to be on a GF diet and they all loved it!

Malindi Vaughan

Whole menu is gluten free! Amazing crepes made with local produce. Quick to arrive and they were delicious

Alexa Lavergne

So tasty AND gluten free 🤩

Nathalie Lamoureux

Amazing service and a great selection of gluten-free ingredients! Really good :))

Claire

Had an incredible meal here. Server was welcoming and offered excellent recommendations from the all gluten-free menu. I had two small plates plus dessert and was absolutely stuffed. Chicken satay and pandan crème brûlée were highlights. This spot is best for smaller parties of 4 or less, and reservations recommended as it fills up quickly.

Véronique Hamel

Excellent wood-fired pizza! Lots of varieties and the gluten-free crust was delicious (it's not suitable for celiacs and allergy sufferers though). Ultra fast service and friendly staff!

Cristiano Therrien

All is dairy free, gluten free and delicious!

Steve S

We were at a nearby hotel and found this amazing spot. Nearly everything on the menu is/can be gluten free. We tried the arancini and the grilled cheese and fries. Everything was delicious. We sat at the bar and had excellent and attentive service. Don't pass up this gem.

Jessica

I visited Wienstein & Gavino’s for my birthday and had a very enjoyable experience. The menu offers a wide range of choices including entrees, salads, mains, pasta, and pizzas, so there’s something for everyone. One of the nice touches was the unlimited bread served with olive oil, it was fresh and a great way to start the meal. I also appreciated the customizable pasta options, where you can choose from different types of pasta and sauces. It’s great that they also offer gluten-free alternatives. The atmosphere was lively but comfortable, and the service was friendly and efficient. Overall, a solid choice for Italian food in the city and a place I’d be happy to return to.

Catherine MacDonald

I ordered the poutine with gluten-free gravy. I mentioned I have celiac and confirmed with the server that the dish was gluten-free. It was only 20 minutes later when all my friends got their food that she told me the fries are prepared in the same fryer as everything else and asked again if that was okay. I said no, and tried to order a different dish marked "gluten-free". It turns out that every single item labelled "gluten-free" on their menu is deep-fried, so NONE of their labelled items are actually gluten-free. Had I known while ordering, my friends and I would have gone elsewhere. This is the first time I've seen a restaurant claim on its menu that its dishes are safe from gluten and not even have a single option that is actually safe. Either the kitchen protocols need to change, or the menu does. This is a serious oversight.

Carl Tondreau

Went out with our family on a busy summer Saturday night; our server Gabriel met all of our expectations service-wise including the fact that one of us was celiac! Happy with the quality of the food and the way our steaks were done, everything without mentioning our many special demands for our dishes were executed. Many thanks to The Keg for this outstanding night and we are looking forward to going back there soon!

Nathalie Houde

A great discovery. The dishes were delicious. There are several gluten-free options.

Shaemus Melvin

Fantastic. I was in Montreal for 2 days and my group ended up going 3 times. Burgers are delicious, the milkshake is one of the best I've ever had, and according to my celiac friend the gluten free bun is the best he's ever had. Will definitely be stopping back next time I'm in town

A. C.

Very good sushi restaurant with a wide vegan and gluten-free choice. The wines and cocktails are also worth a detour. Good value for money, I recommend.

Diana Cipriani Dicorato

The food was fresh and delicious. They accommodate allergies (gluten-free) and many options. I will definitely make regular trips to this restaurant

Stephanie Dion

I love the atmosphere and the staff is amazing, but the food is limited in terms of gluten-free options. I wish there were more healthy options for gluten-free. The brownie is too brownie box like.

Dibs !

Great gluten free options! Service can be slow, even when it's empty. But that's because everything is made fresh to order. Very filling portions for a fair price.

Caroline Fearnley

So glad this place exists! The food is phenomenal and everything is vegan. They also have many gluten free options that aren't marked on the menu (you can ask when you call or ask a waiter.tress on site).

Abdenour Mouheb

Great if you are vegetarian or vegan, gluten-free options available Server vigilant on this point (confirmation of intolerance or celiac before ordering)

Élizabeth Soucy

Excellent restaurant! L'ambiance est exceptionnelle et le service merveilleux. Pour ceux ayant des allergies au gluten, il est possible de recevoir certains plats sans et ils prennent au sérieux la contamination croisée. Je recommande!

Paul

The atmosphere, food, and personnel are all awesome. They really do their best to maintain the feel of a medieval tavern. They have a great selection of gluten-free options and take it very seriously. I would definitely return next time we stop in Montreal.

Llin c moi

Poutine Gluten-free possible! Good four cheese Poutine and a good milkshake.

Bill Kidney

Place looks nice enough, and the food was tasty but slow service. The very unfortunate part was we chose this place because they offer gluten-free pizza and my wife ordered that, specifically telling the waiter that she is allergic to gluten. Our food came, she ate some and noticed it tasted too good, and of course was gluten. We asked for the food to be packed up so we could leave as once my wife eats gluten, the clock starts ticking until she will be quite ill. We were billed for everything at full price, even the wine we didn't have time to drink. If we weren't in such a rush to get her to a comfortable place to recover, I'd have pursued the issue further. Unfortunately, this was just unavoidable, and also unresolved.

Events VP

Amazing experience! Our waiter was very friendly and helpful. Would definitely come back here. Good gluten free tacos!

ERIKA SEPULVEDA

I love this restaurant, both the food and Ophélie's service were excellent, especially since getting such a delicious gluten-free pizza is not easy for those of us who, for health reasons, cannot not eat it.

Florence Corbasson

Very good service and excellent gluten free options!

Alex Caza

One of my go-to spots. Solid gluten free options (pretty much everything) with no fear of cross contamination. Fries on your taco is pretty hard to beat, too. The beef tongue is super tender.

Pierre Huet

Good dish and generous portion. Very good general tao and a gluten-free option for my partner. A slightly spicy chicken pad thai.

Didi Marino

First time here, me and my husband are very satisfied. The food is good, the atmosphere calm and cozy, you can feel the good vibes. The service kind, smiley and fast. The thing that I love the most is that is animal friendly, so you can seat outside and enjoy your meal with your lil friend 😊❤️ This morning we chose a sweet breakfast with a soft and buttery choco cookie, a nice almond cappuccino, a choco banana french toast and an amazing sweet mountain of fresh fruits. You could ask a gluten free or a vegan option. Thank you! We will come back soon to try other specialties!

Petit-Clair Guy

J'y étais pas allé depuis très longtemps et nous y sommes allés pour souligner l'anniversaire de notre petite fille laquelle est végane et doit éviter le gluten J'ai trouvé l'endroit et le personnel sympathique et quoi que de bonne heure ( 16:30heures ) il y avait un bon choix de nourriture. Une sortie agréable et pratique en sortant du cinéma avec une petite fringale et même avec une faim normale

Anaïs Ranger

Our group ordered pizza, pasta, and some gluten free items. The ambience is cozy groovy and classy, and the service was good! However, the star of the night was lacklustre. A common thread among us was that the food was bland, lacking seasoning and salt. A bolognese dish tasted purely of tomato, with very little meat. The carbonara, though perfectly cooked, lacked richness and flavour. Finally, the pizzas were both confusing and disappointing. The crusts are not the dough one might expect but rather a large pita bread. The result is an unfulfilling pizza cracker. For the price, many of us expressed feeling hungry even though we had had entrees as well as our main dishes, but we were unwilling to buy more. The portions are rather small. Also for some reason they kept increasing the music volume as the night got quieter which was headache-enducing. I must stress that the staff were wonderful and the service was good. I also commend their gluten free menu and their care to provide options for people with Celiac’s.

Emilie V

Went for brunch/lunch and they were very knowledgeable about gluten free options and we both had wonderful meals - I had the omelette and my partner had the burger, both gf.

Bailey Shantz

Laid back and enjoyable spot to sit and enjoy a meal with friends. The food is good and the staff are friendly and accommodative people. Gluten free and vegetarian options as well.

Ann Giles Stewart

Enjoyed delicious breakfasts here a couple of times and decided to try their lunches today. What an amazing surprise to discover their range of gluten-free options. Not just, remove stuff from your plate, but gluten-free burger buns (+$4) or lettuce wrap (+$2), gluten free pizza crust (10 in) and pasta (+$5), as well as a server who was knowledgeable enough to let us know that the BBQ sauce on the ribs had gluten and offer to serve it without. Also, to top it off, there was a gf dessert option!!!! So nice to be able to eat out with my family again and actually have a choice!

Intissar Tijani

Authentic gluten free poutine!! Staff is very accommodating for celiacs. I had a great meal!

Joel Faigan

Had a wonderful time. The food was delicious! They are very gluten aware and have many choices available. Will definitely be back. The service was super friendly and helpful. Only downside was the music was a little loud. Made it a bit difficult to talk with friends.

victoria lanvin

Delicious vegan sushi. Special menu available gluten-free. Very pleasant service.

Pascal Bélanger

Family restaurant with some gluten-free and vegan options.

Tina Goltsch

Food was delicious! My daughter is gluten free and they knew everything she could and couldn't have. The staff was amazing. Definitely be back.

Alex Osolky

My partner and I went here for dinner tonight and I got to say it was an amazing experience. I got the gluten free margarita pizza and it was amazing. The dough is made fresh and the sauce is beautifully flavored. Our waitress was on top of it. She was great at her job. The creme brulee was also gluten free so it was a nice way to end the meal.

Hélène C

I love Ethiopian food for their vegan dishes! The vegan tasting menu consist of: a platter with 4 small appetizers Bouticha: chick pea mousse Yetiamtim salad: tomato salad (tangy and refreshing) House salad: caramelized veggies (warm and sweet) Yeberdjane: marinated eggplants (cold) and 5 flavours served over Injera Yekik Alicha: turmeric split peas Zucchini Sire: zucchini & beets Yatakelt Watt: carrots, potatoes & cabbage Yemesser Watt: berbere lentils (spicy) Gommen: spinach, onion and garlic The stewed vegetables seasoned with spices are all delicious. For those who want gluten-free, they have rice or quinoa for substitution. Ethiopian Sun is a mix of mango, orange, pineapple and peach juice. It’s a generous size dish. They also have vegan dessert but I was full. :P

Angie Lombardo

I have celiac disease and its always a great experience whether breakfast or supper.

M C

We had a great time at India Rosa Mont-Royal, which we much prefer the atmosphere to the one in Griffintown. We were pampered by the staff who were very pleasant. Great recommendation of the Dahi Puri which are gluten-free! Incredible discovery ❣️. Then we really enjoyed the chicken korma as well as the butter chicken. However, our downside: these dishes would be much better with chicken breasts than thighs... The Pinot Noir was excellent 👍🏻.

Soleil

Yum yum, it was very delicious, gluten-free too (if you ask)

Jessica Larson

Gluten Free fish & chips! Delicious! (It isn't listed on the menu so you have to ask. You can have the gluten-free batter with your choice of three different fishes. We got the salmon and it was fantastic.)

Maddie Z

Loved my experience here! The portion sizes are quite generous and the food is delicious, with a variety of vegan and gluten free options. However, the service was quite slow. I don't know if it was due to the volume of people in the restaurant or being understaffed but waited quite a while for our order to be taken.

Stephanie Dion

Delicious food and drinks! We went for the MTL à table menu, and everything was great. Approved by my non vegan friends. Also, plenty of gluten-free options. The neighborhood is a little sketchy, especially at night, but the restaurant itself has a great ambiance!

Albert Hippolyte

I loved the super personalized service, the coffee was fantastic, the waiter impeccable and the cuisine respected food intolerances as much as possible. Being gluten and lactose intolerant, I was treated to a pulled pork grilled cheese of exceptional taste. I would like to thank Cartet for their diligence and remarkable professionalism.

Michael

Table 51 is AWESOME - seriously, such an underrated place in Montreal! We visited here a little while ago for dinner, and the sheer amount of unique menu items was just wonderful! They have something for everyone here! We got a wide variety of different things from their menu, and everything from the beef bao buns to the lobster tacos to the various types of burgers and the Korean short rib, was amazing. Even the mocktail we got - I think it was called Blushing Beauty? - was really good! We had absolutely no complaints about our meal - everything was so fresh and flavorful, service was excellent, and the food came out perfectly on time. There was a good selection of gluten-free options, and if you’re unsure of an item, the waiters/waitresses are very good at explaining exactly what you could or could not have depending on your allergy. All in all, we wish we lived closer because we would be coming here a lot! We highly recommend this place!

Tony J

Life saver gluten friendly soup(either beef or chicken) Had one of each for take out, and we even got gluten-free certified sauces.