Top 6 Gluten-Free Spots with Outdoor Seating to Enjoy in South End, Stamford

Perrin Brown

Dedicated fryer and very attentive staff for any and all dietary needs

Kirsten Scott

I hosted my sister's baby shower here last weekend. I was really impressed by how Will (manager) and the chef accommodated a custom menu that met all the unique dietary requirements of our party (vegan, vegetarian, celiac, dairy free). The view from the semi-private area of the restaurant where we held the party felt quite personal, with a great view of the patio and water. Nice, tall, green hedges sectioned off our area from the rest of the restaurant. We were allowed to arrive early to set up some flower arrangements and all the staff was extremely accommodating and helpful (they provided us with glasses for flowers and an extra high table for party favors, and they cleaned up everything we brought after we left). They even let us linger longer after our three hour time slot had finished. Everything went so smoothly and was very relaxed and delicious. The cocktails and mocktails were GREAT too. Thank you so much for making it a special celebration for our family and friends.

Charles Sepulveda

Fortina pizza in Stamford is proud to offer plant-based meals specially crafted by chefs that have fewer calories and less fat, contributing to a healthier planet. The trendy loft-like space is covered in gorgeous murals, wood tones, mood lighting, and has a hip urban vibe. Appetizers include wood-fired bone marrow, fried meatballs, and a ricotta crostini smothered in chili honey. Gluten free, vegan, and vegetarian guests can find plenty of delicious recipes catered to them as well. They offer fresh salads and inventive vegetable dishes like a wood-roasted vegetable platter featuring various dipping sauces like hazelnut romesco, walnut crema, and a lemon mayo. Pasta, pizza, chicken, and fish dishes finish out this creative menu and tasty sandwiches are available during brunch and lunch services. Unwind with a glass of wine or cocktail after work with colleagues and dive into a delicious plate of parpadelle Bolognese. Regulars also love the signature chicken Parm. Fortina also offers exciting events like polenta tables and cooking classes to spice up your next date night or night out with friends. Call for more information, reservations, or order online for delivery, pickup, or merchandise. Read less

Heather Wilson

Good food and gluten free tortilla chips

Chef Via Melissa

✨ Now that is what I call a scrumptious Taco Tuesday! ✨ Tequila Escape encompasses traditional & modern flare at this local Mexican eatery with gorgeous ambiance ✨ It’s the perfect spot for entertaining guests, great eats + drinks any night of the week 😋 I love how their Menus denote what is gluten free as well! @chefviamelissa for more food & recipe inspiration

Jack Sweeney

T’s pizza kitchen was phenomenal for our Sunday brunch. The food was fantastic and they even catered to a couple of our parties gluten-free needs which was important to us. The food, atmosphere, and staff made for a wonderful evening. I would highly recommend T’s for brunch!!