Top 24 Gluten-Free Outdoor Dining Spots to Enjoy in Downtown Kansas City

1345 Main St, Kansas City, MO 64105, USA
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This spot features a modern, power-themed decor with fresh plants brightening the energetic atmosphere. It is known for its dedicated allergy-conscious cooking and clean preparation methods, making it a safe and welcoming environment for gluten-free diners.

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Katherine Garrison
Katherine Garrison
Great menu, great atmosphere. Was fast and delicious. Vegan and Gluten Free options available.

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2450 Grand Blvd, Kansas City, MO 64108, USA
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This eatery offers a gluten-free menu with a laid-back, trendy vibe and super friendly service. Its excellent gluten-free options and quick service make it a standout choice for those seeking safe, delicious gluten-free dining in a convenient setting.

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Clark Hugo
Clark Hugo
Great gluten free option

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101 W 22nd St, Kansas City, MO 64108, USA
Gluten Free IconCeliac friendly
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Set in a historic freight depot, this BBQ spot offers an awesome atmosphere with dark wood and an old-school vibe. The service is quick and knowledgeable, providing a large gluten-free menu and allergen information that makes dining comfortable and accommodating for gluten-free guests.

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Michelle Wiecek
Michelle Wiecek
Stopped here on cross country road trip to experience true Kansas City BBQ. Ordered The Taste of Kansas City platter to share. We subbed the 1/2 chicken with a chicken breast because 2 of us are gluten free and their half chicken is NOT gluten free. Fries are not GF and our waiter said none of the chicken is GF including the wings. I asked if the wings can come plain and he said no. The coleslaw is amazing and our favorite. Well chopped, not sour/bitter. More like sweet with celery seed. Family liked the brisket the best. Honey glazed Baby Back Ribs and pulled pork were good. Slightly dry. Had beans and coleslaw sides. The beans were good too. Two of our family is no gluten free. One had kids chicken fingers and fries - all good. They share onion rings. Are 4 between the two of them. They were high quality, thick cut and enjoyed An overall good stop.

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2601 Holmes St, Kansas City, MO 64108, USA
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Set in a charming vintage building adorned with quirky, eccentric artwork, this lively spot offers a unique, upbeat atmosphere perfect for gluten-free diners. The hipster vibe and friendly service create a welcoming setting for those seeking gluten-free and vegan options.

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Jordan Starkweather
Jordan Starkweather
Partner and I have been coming here for ages, and we don’t even live in KC. It is always a must for us. Great service, great atmosphere, great gluten free options, and excellent food. Often a bit of a wait, but never long. I do miss the calmer vibe of the older days before counter ordering, but I can’t argue with the speed. These folks have it figured out.

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11 E 14th St, Kansas City, MO 64105, USA
Gluten Free IconCeliac friendly
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This spot offers a casual atmosphere with a spacious, cool industrial vibe and a beautiful patio featuring downtown views. It's known for gluten-free options including buns and fries prepared in a designated fryer, making it a great choice for gluten-free diners seeking flavorful, safe meals.

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Cassie Marie
Cassie Marie
The BEST gluten free bun and burger I have ever had. Sweet potato fries and tater tots are amazing too.

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101 W 22nd St, Kansas City, MO 64108, USA
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Set in a beautiful building with a charming rustic interior and a private patio, this spot offers an elegant atmosphere enhanced by jazz music and thoughtful service, making it ideal for those seeking a gluten-free dining experience with attentive staff guidance.

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Carson Annis
Carson Annis
As a girl with a german grandmother and someone who loves eating german cuisine, this is the most authentic in the KC area. Always delicious and transports me back to Ansbach each bite. Family favorite, including my mom who has a gluten allergy!

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101 E 14th St, Kansas City, MO 64106, USA
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This vibrant spot features Asian-influenced decor with a striking Godzilla mural and abundant natural light, creating a welcoming atmosphere. The staff's careful attention to allergens and cross-contamination ensures a safe and enjoyable experience for gluten-free diners.

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M S-C (MS)
M S-C (MS)
I had always wanted to try this place. I was beyond disappointed. The sushi had brown rice which I don’t like. I saw other people’s food and they had white so it would have been nice to know I had a choice since ALL rice is gluten free. I asked for gluten-free soy sauce and was assured it was but then had a reaction later so it obviously wasn’t. None of the workers were friendly nor welcoming. What truly turned my stomach was watching workers fill water glasses by literally pressing the water pitcher down on each glass where people drink thus spreading germs. I appreciate music and a good vibe but it was obnoxiously loud. Super HARD pass.

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2450 Grand Blvd #130, Kansas City, MO 64108, USA
Gluten Free IconCeliac friendly
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Enjoy mouthwatering smoked wings, perfectly seasoned and delicious, making it a can't-miss spot for your next meal in KC.

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Morgan Rodgers
Morgan Rodgers

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Cnr 12th & Main, 1183 Main St Suite 120, Kansas City, MO 64105, USA
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This modern bistro offers a cozy yet stylish vibe with wooden slat walls and hanging plants, complemented by a dog-friendly patio and a small reservable event space. The classy, rustic atmosphere makes it a welcoming spot for those seeking gluten-free dining in a relaxed setting.

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Thomas D
Thomas D
Good amount of gluten-free options, including actually-good GF toast (still rare!), and a selection of desserts. The service and atmosphere were lovely. The prices were a bit steep for the type of food and drink offered, but ultimately, it was understandable given the location and likely overhead costs. My favorite food item was the mushroom-beet toast. Haven't had anything like it before, and I was pleasantly surprised!

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3044 Gillham Rd, Kansas City, MO 64108, USA
Gluten Free IconCeliac friendly
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This spot offers a casual yet elevated atmosphere adorned with local art, creating a welcoming and aesthetically pleasing environment. The patio seating is lovely and comfortably covered, perfect for enjoying live music or games. Staff are knowledgeable and accommodating to gluten-free needs, ensuring a safe and enjoyable experience.

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Kyle Hine
Kyle Hine
We were able to sit outside and if you are worrying about gluten allergy, this restaurant takes great care to keep the prep stations separate to keep from cross contamination.

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600 E 31st St, Kansas City, MO 64109, USA
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This charming spot features a bright, comfy dining room with thoughtful amenities like power outlets under seats, creating a welcoming space. The staff is friendly and knowledgeable, ensuring a positive experience for those seeking gluten-free options in a plant-based setting.

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Nina Jaramillo
Nina Jaramillo
The food here is absolutely amazing, and the service is wonderful as well! Everything is vegan, and there are a couple of menu items that can be made gluten free, or are already gluten free! It's a great place to go if you want comfort food like burgers or chicken fingers!

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1310 Grand Blvd, Kansas City, MO 64106, USA
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This lively sports pub offers a vibrant game-day atmosphere with walls adorned by numerous TVs, perfect for enjoying events. The fast, friendly service and impeccable communication ensure a safe, welcoming environment for those seeking gluten-free options.

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Royce Covington
Royce Covington
I alway's find time to visit Johnny's P&L whenever I am visiting downtown KC. I enjoy the Gluten-Free Pizza option, the great service and the atmosphere. Gabby M is the absolute BEST server!!! 🍕😁

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100 E 14th St #2919, Kansas City, MO 64106, USA
Gluten Free IconCeliac friendly
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This lively spot offers a semi sports bar vibe with numerous TVs, creating a comfortable setting perfect for enjoying a game. With gluten-free meats and sauces and gluten-free buns and beer options, it thoughtfully caters to gluten-free diners. The great service and quick food preparation enhance the overall experience.

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Kimberly Hanauer
Kimberly Hanauer
I’m not a BBQ expert, but it was GREAT and all their meats and sauces are gluten free!! They also have WiFi, added bonus for the work traveler looking to work and eat!

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51 E 14th St, Kansas City, MO 64106, USA
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Experience a fun 4-course meal with customizable cooking options and a standout dessert that leaves a lasting impression on everyone!

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Angela Marshall
Angela Marshall

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2506 Holmes St, Kansas City, Missouri, United States
Gluten Free IconCeliac friendly
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This intimate space with cozy wood trimming and soft lighting creates a warm, buzzy vibe ideal for a gluten-free dining experience. Staff provide a dedicated gluten-free menu, showing effort to accommodate dietary needs despite limited options, enhancing the welcoming atmosphere.

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TWK
TWK
We live in the neighborhood and have eaten here a handful of times, all to the same conclusion. This place is fine but massively overpriced. In spite of being lovingly reviewed, it’s really nothing to write home about. It is not a spot I would take friends visiting from out of town, but I have gone back repeatedly to try their rotating menu and more of their drink list. Nothing - and I mean nothing- has hit it out of the park, which is a bit upsetting at this price point. The service has been fine every time and some of the dishes are good (although most leave us wanting for something) but none are even remotely worth the price. As a chef myself, I can confirm the upcharge is extreme at this restaurant. The restaurant claims to have gluten and dairy free options but also asks that you don’t make substitutions and we have found that many of the items labeled “gluten free” on the website are actually not and can only be made gluten free with the omission of significant portions of the presentation. Basically you get half the overpriced dish to make it gluten free- like ice cream and a cookie without the cookie. Frustrating snd misleading and this situation applies to about half their “gluten free” menu.

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1707 Locust St, Kansas City, Missouri, United States
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This two-story food hall offers a relaxed and cool atmosphere with bars on both floors and a heated outdoor patio. Its ample seating inside and outside makes it ideal for groups, while the versatile space caters well to gluten-free diners seeking a family-friendly, trendy spot.

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Christy Lynn
Christy Lynn
My unit at work (about 30-40) met here for lunch before a company meeting. There is ample seating inside and outside. There are two floors with seating and food choices on each floor. There is a large variety in the types of foods. Some options are Mediterranean, Mexican, pizza, and burgers. There are also bars on both floors with many options. My coworkers seemed to be able to order their favorite drinks. I was very pleased that they could make me a mocktail with a blackberry syrup and tonic water. It was delicious! I looked at all the menus and there were several gluten free and dairy free options.

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409 E 18th St, Kansas City, MO 64108, USA
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With a vibrant atmosphere, a colorful mural, and a diverse taco selection, this lively spot offers a unique twist on traditional flavors.

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Zack Becker
Zack Becker
Had informed my waitress I was celiac and need everything gluten free. Ordered the BLT taco asking to make it gluten free, waitress didn’t inform me that it can’t be made gluten free. The taco came out and I was unaware it still had beer battered bacon on it. I took a bite and realized it wasn’t safe. I’m now dealing with the consequences of eating gluten as someone with Celiac. In addition, my family member had ordered something and requested no sauce. That request also wasn’t met, it came out with sauce.

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1114 Baltimore Ave, Kansas City, MO 64105, USA
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This charming cafe offers a cozy patio and inviting character with old floors and a spacious back bar. It stands out downtown for its excellent gluten-free options, including baked goods and breakfast choices, making it a welcoming spot for gluten-free guests.

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Kimberly Hanauer
Kimberly Hanauer
Super cute coffee shop, great coffee, AND gluten free breakfast options! Frittatas and one muffin option.

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101 W 22nd St, Kansas City, MO 64108, USA
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Set in a historic freight building, this Italian spot offers a welcoming atmosphere for gluten-free diners. The attentive staff ensures safe, cross-contamination-free service, creating a comfortable and inclusive dining experience for those with gluten sensitivities.

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KIMBERLY CONNELLY
KIMBERLY CONNELLY
Matthew is a wonderful server. My daughter has celiacs and I’m gluten-free. He helped us choose some great options including risotto primavera and the beet salad - absolutely delicious!

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2980 McGee Trafficway, Kansas City, MO 64108, USA
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Set in a rustic garage with glass garage doors and abundant natural light, this cozy spot features lush plants and a lively yet inviting vibe. The patio seating offers a comfortable, fresh-air setting, perfect for enjoying a variety of gluten-free options in a welcoming atmosphere.

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Warren Salazar
Warren Salazar

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1401 W 13th St Suite G, Kansas City, Missouri, United States
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Edgar Graves
Edgar Graves

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1740 Holmes St, Kansas City, Missouri, United States
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This lively spot features a shaded outdoor deck and a street patio, creating an inviting atmosphere for all. Known for its gluten-free section, it offers a welcoming setting with diverse seating and an energetic vibe perfect for groups and families.

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Norman Grant
Norman Grant

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2856 Southwest Blvd, Kansas City, Missouri, United States
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This lively spot offers a bar-type atmosphere that feels both nostalgic and vibrant, perfect for those seeking a welcoming setting. Attentive service ensures guests with gluten and dairy allergies feel well cared for, enhancing the overall experience.

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Ruth Schaefer
Ruth Schaefer

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1330 Grand Blvd #2907, Kansas City, MO 64106, USA
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Craig Macarthur
Craig Macarthur

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